Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:41 | 87th · 6th on team | 103.9 | -0.1% | ★CR CSR |
| 2025-11-01 | Stanley Park | 5000m | 19:46.8 | 10th · 7th on team | 104.7 | -3.7% | RSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 24:16.5 | 223rd · 7th on team | 104.4 | -2.2% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Stanley Park | 5000m | 19:37.4 | 16th · 6th on team | 104.0 | -3.7% | SR CSR RSR |
| 2025-10-04 | Keene State | 6000m | 24:27.3 | 89th · 7th on team | 103.9 | -1.5% | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 6000m | 25:59.3 | 190th · 7th on team | 97.9 | -1.8% | ★CR SR CSR |
| 2025-09-06 | Wickham Park | 5000m | 22:22.4 | 39th · 7th on team | 97.0 | +1.2% | SR CSR |
| 2025-08-30 | Keene State College | 3218m | 12:14.2 | 6th · 5th on team | 102.7 | -4.9% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | 24:40.7 | 107th · 7th on team | 103.2 | -2.2% | CR SR CSR |
| 2024-11-02 | Doyle Reservation | 5000m | 19:39.4 | 8th · 7th on team | 108.7 | -0.5% | ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 24:44.6 | 206th · 7th on team | 102.6 | -2.2% | CR SR CSR |
| 2024-10-12 | Stanley Park | 5000m | 19:59.2 | 31st · 7th on team | 104.5 | -3.7% | SR CSR RSR |
| 2024-10-05 | Keene State College | 5000m | 20:40.3 | 86th · 10th on team | 102.2 | -2.8% | SR CSR RSR |
| 2024-09-07 | Wickham Park | 5000m | 21:32.6 | 35th · 6th on team | 100.1 | +1.2% | ★CR SR CSR RSR |
| 2024-08-31 | Keene State College Owl Complex | 2m | 12:28.6 | 8th · 5th on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stanley Park | 6000m | 24:39.9 | 106th · 4th on team | 102.9 | -3.1% | PR ★CR SR CSR |
| 2023-10-07 | Stanley Park | 6000m | 25:15.3 | 56th · 5th on team | 101.7 | -3.1% | PR CR SR CSR |
| 2023-09-30 | Keene State College | 5000m | 19:33.8 | 17th · 2nd on team | 107.4 | -2.8% | ★CR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:33.8 | 71st · 2nd on team | 107.1 | -4.0% | PR ★CR SR CSR RSR |
| 2023-09-09 | Wickham Park | 5000m | 22:06.3 | 14th · 5th on team | 97.7 | +1.2% | CR SR CSR |
| 2023-09-02 | Keene State College | 3218m | 12:04.1 | 4th · 2nd on team | 106.4 | -4.9% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Stanley Park | 5000m | 20:36.6 | 16th · 8th on team | 99.4 | -3.7% | CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 27:14.3 | 71st · 8th on team | 94.1 | -2.2% | CR CSR |
| 2022-10-08 | Stanley Park | 5000m | 20:41.6 | 58th · 6th on team | 101.1 | -3.7% | CSR |
| 2022-10-01 | MT GREYLOCK HS | 6000m | 26:36.2 | 71st · 8th on team | 101.9 | +5.5% | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 20:33.9 | 146th · 7th on team | 101.5 | -4.0% | CR SR CSR |
| 2022-09-03 | Keene State College | 3218m | 12:33.8 | 16th · 8th on team | 102.3 | -4.9% | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 21:52.5 | 106th · 3rd on team | 114.4 | -2.9% | SR CSR |
| 2021-10-16 | Franklin Park | 5000m | 22:17 | 17th · 2nd on team | 115.6 | -0.8% | SR CSR |
| 2021-10-09 | 17th Annual Battle of the Border | 4989m | 21:19.1 | 36th · 2nd on team | 117.6 | — | ★PR ★CR SR CSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 12:27.6 | 12th · 1st on team | 118.1 | -1.2% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 20:31.1 | 32nd · 2nd on team | 119.6 | -2.9% | ★CR R SR CSR RSR |
| 2019-11-02 | Wrentham Development Center | 5000m | 20:36.9 | 9th · 1st on team | 119.3 | -2.9% | CR SR CSR |
| 2019-10-26 | Shedd Park | 5000m | 21:23 | 24th · 2nd on team | 115.7 | -2.7% | ★CR CSR |
| 2019-10-19 | 59th Annual Catholic Memorial Invitational | 5000m | 21:05.6 | 25th · 2nd on team | — | — | ★CR SR CSR |
| 2019-10-19 | Franklin Park | 5000m | 21:06 | 24th · 2nd on team | 119.4 | -0.8% | ★CR R CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 22:28 | 110th · 3rd on team | 110.0 | -2.9% | CR R SR CSR RSR |
| 2018-11-03 | Wrentham Development Center | 3000m | 13:36.9 | 44th · 1st on team | 106.5 | -1.2% | PR CR SR CSR |
| 2018-10-27 | Chelmsford High School | 5000m | 23:42 | 60th · 4th on team | 106.7 | -0.9% | ★CR SR CSR |
| 2018-10-20 | 58th Annual Catholic Memorial Invitational Cross Country Meet | 3000m | 14:11.7 | 9th · 1st on team | — | — | ★CR CSR |
| 2018-10-20 | Franklin Park | 3000m | 14:12 | 9th · 1st on team | 104.1 | +1.5% | ★CR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 23:43.3 | 88th · 4th on team | 109.8 | +2.7% | ★CR R SR CSR RSR |
| 2018-09-29 | Wrentham Development Center | 3000m | 13:41.8 | 42nd · 4th on team | 106.4 | -1.2% | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Stanley Park | 5000m | 19:37.4 | 16th · 6th on team | 103.1 | -3.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | MASCAC Outdoor Championships | 800m | 2:31.86 | 5th · 4th on team | 103.1 | -0.6% | SR |
| 2026-04-18 | Trinity Invitational | 1500m | 5:10.27 | 32nd · 5th on team | 103.2 | -0.9% | SR RSR |
| 2026-04-11 | Meet results → | Women's 800 Meters | 2:34.14 | 5th · 2nd on team | 101.5 | — | ★PR SR RSR |
| 2026-04-04 | Coast Guard Spring Invitational | 800m | 2:35.78 | 25th · 2nd on team | 101.1 | 0.0% | SR RSR |
| 2026-03-28 | Yellow Jacket Open | 800m | 2:39.17 | 7th · 4th on team | 99.4 | +0.5% | |
| 2026-03-21 | J Elmer Swanson Spring Classic | 1500m | 5:24.01 | 33rd · 3rd on team | 99.9 | +0.2% | SR RSR |
| 2026-02-21 | Wheaton Post-Season Qualifier | 800m | 2:38.09 | 17th · 5th on team | 99.3 | -1.7% | |
| 2026-02-15 | MASCAC Indoor Track & Field Championship | 800m | 2:37.15 | 5th · 3rd on team | 99.9 | -1.7% | SR RSR |
| 2026-02-06 | Meet results → | Women's 800 Meters | 2:41.01 | 13th · 2nd on team | 99.6 | — | PR SR RSR |
| 2026-01-31 | Mary Grinaker Invitational | 600m | 1:56.3 | 14th · 6th on team | — | -0.8% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | MASCAC Outdoor Championships | 800m | 2:39.39 | 9th · 4th on team | 97.9 | -1.1% | |
| 2025-04-25 | MASCAC Outdoor Championships | 1500m | 5:10.08 | 5th · 3rd on team | 103.1 | -1.1% | |
| 2025-04-19 | Trinity Invitational | 800m | 2:35.98 | 33rd · 2nd on team | 100.4 | -0.9% | |
| 2025-04-13 | Jerry Gravel Invitational | 800m | 2:29.12 | 6th · 2nd on team | 104.3 | -1.7% | SR |
| 2025-04-05 | CGA Spring Invite | 5000m | 19:34.04 | 11th · 4th on team | 102.9 | 0.0% | ★PR SR |
| 2025-04-05 | CGA Spring Invite | 1500m | 5:09.38 | 31st · 1st on team | 104.5 | 0.0% | SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 1500m | 5:15.42 | 14th · 5th on team | 102.7 | +0.2% | SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 800m | 2:31.28 | 5th · 1st on team | 104.5 | +0.2% | SR RSR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 800m | 2:32.35 | 6th · 2nd on team | 103.1 | -1.7% | SR RSR |
| 2025-02-07 | CGA Bear Invite | 800m | 2:35.77 | 4th · 2nd on team | 102.4 | -1.3% | RSR |
| 2025-01-31 | Harvard Invitational | 1000m | 3:17.57 | 4th · 1st on team | 101.8 | -1.6% | ★PR SR |
| 2025-01-25 | Springfield College Massasoit Invite | 800m | 2:36.61 | 7th · 2nd on team | 101.1 | -0.9% | |
| 2025-01-18 | Coast Guard Winter Invitational | 1000m | 3:23.8 | 7th · 3rd on team | 101.1 | -1.3% | SR |
| 2024-12-14 | Dartmouth December Invite | 800m | 2:34.91 | 5th · 2nd on team | 101.9 | -1.4% | SR |
| 2024-12-07 | Springfield College Season Opener | 1mile | 5:43.57 | 8th · 4th on team | 102.1 | -0.9% | SR RSR |
| 2024-12-07 | Springfield College Season Opener | 3000m | 11:56.62 | 11th · 7th on team | 97.0 | -0.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | 2024 MSACAC Championship | 1500m | 5:05.37 | 4th · 3rd on team | 103.6 | -1.7% | ★PR SR |
| 2024-04-26 | 2024 MSACAC Championship | 800m | 2:41.5 | 8th · 4th on team | 95.8 | -1.7% | |
| 2024-04-20 | Trinity Invitational | 800m | 2:29.17 | 18th · 2nd on team | 105.2 | -0.9% | SR RSR |
| 2024-04-13 | 2024 Jerry Gravel Invitational | 800m | 2:32.32 | 5th · 1st on team | 102.6 | -1.7% | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:32.7 | 12th · 1st on team | 103.5 | 0.0% | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 5000m | 21:01.38 | 20th · 8th on team | 95.6 | 0.0% | |
| 2024-03-30 | Corsair Invitational | 1500m | 5:12.91 | 5th · 2nd on team | 103.6 | +0.2% | SR |
| 2024-03-30 | Corsair Invitational | 800m | 2:39.12 | 6th · 1st on team | 99.5 | +0.2% | |
| 2024-03-23 | Wesleyan - Swanson Invitational | 1500m | 5:13.52 | 10th · 1st on team | 103.2 | +0.2% | SR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 800m | 2:31.58 | 6th · 1st on team | 103.8 | -1.7% | SR RSR |
| 2024-02-10 | MASCAC Indoor | 800m | 2:38.7 | 5th · 3rd on team | 100.1 | -0.8% | |
| 2024-02-10 | MASCAC Indoor | 600m | 1:49.95 | 2nd · 2nd on team | — | -0.8% | ★PR SR |
| 2024-02-03 | Pioneer Fast Trax Invitational | 600m | 1:50.28 | 14th · 2nd on team | — | -1.3% | PR SR |
| 2024-01-27 | Wesleyan Indoor Invite | 800m | 2:35.43 | 1st · 1st on team | 102.1 | -0.9% | |
| 2024-01-20 | Springfield College Massasoit Classic | 800m | 2:34.1 | 1st · 1st on team | 102.9 | -0.9% | SR |
| 2024-01-13 | CGA Winter Invite #1 | 1000m | 3:19.27 | 7th · 1st on team | 103.6 | -1.3% | PR SR RSR |
| 2023-12-09 | Utica Holiday Classic | 5000m | 20:09.68 | 13th · 4th on team | 100.1 | -1.3% | PR SR |
| 2023-12-09 | Utica Holiday Classic | 800m | 2:36.51 | 5th · 2nd on team | 101.2 | -1.3% | SR |
| 2023-12-02 | Springfield College Season Opener | 3000m | 11:38.67 | 7th · 3rd on team | 99.6 | -0.9% | ★PR SR RSR |
| 2023-12-02 | Springfield College Season Opener | 1mile | 5:42.06 | 7th · 3rd on team | 102.7 | -0.9% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | MASCAC Track & Field Championships | 800m | 2:28.07 | 1st · 1st on team | 106.2 | -0.6% | ★PR SR |
| 2023-04-22 | Trinity Invitational | 800m | 2:28.89 | 7th · 1st on team | 105.7 | -0.9% | PR SR |
| 2023-04-15 | Jerry Gravel Classic | 800m | 2:29.42 | 3rd · 1st on team | 103.4 | -1.7% | |
| 2023-04-08 | CGA Spring Invitational | 800m | 2:30.23 | 14th · 1st on team | 105.0 | 0.0% | |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 800m | 2:40.79 | 4th · 1st on team | 99.2 | +0.2% | |
| 2023-03-26 | Wesleyan Swanson Invitational | 1500m | 5:11.31 | 6th · 1st on team | 104.6 | +0.2% | PR SR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 800m | 2:33.47 | 4th · 1st on team | 102.8 | -1.7% | |
| 2023-02-11 | Westfield State Invitational | 800m | 2:29.27 | 2nd · 1st on team | 106.7 | -0.8% | PR SR RSR |
| 2023-02-03 | CGA Winter Invitational #2 | 800m | 2:31.61 | 2nd · 1st on team | 105.6 | -1.3% | PR SR RSR |
| 2023-01-28 | Wesleyan Indoor Invitational | 800m | 2:32.67 | 1st · 1st on team | 104.2 | -0.9% | PR SR RSR |
| 2023-01-21 | Massasoit Classic | 800m | 2:33.26 | 3rd · 1st on team | 103.7 | -0.9% | PR SR |
| 2023-01-14 | Meet results → | Women's 1000 Meters | 3:22.22 | 1st · 1st on team | 103.0 | — | ★PR SR |
| 2022-12-10 | Utica Holiday Classic | 800m | 2:41.71 | 6th · 2nd on team | 98.3 | -1.3% | PR SR |
| 2022-12-03 | Springfield College Home Opener | 1mile | 5:39.51 | 3rd · 2nd on team | 103.9 | -0.9% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Meet results → | Women's Mile | 5:39.93 | 6th · 2nd on team | 120.6 | — | ★PR SR RSR |
| 2022-05-14 | 66th Annual Andover Boosters Invitational | 1mile | 5:46.01 | 18th · 1st on team | 118.2 | -1.5% | |
| 2022-05-07 | Weston Twilight Invitational | 1mile | 5:40.85 | 26th · 2nd on team | 120.3 | -1.5% | SR RSR |
| 2022-04-16 | Meet results → | Women 1 Mile Run Varsity | 5:50.66 | 10th · 2nd on team | 116.9 | — | ★PR SR |
| 2022-01-16 | MSTCA Northeast Invitational | 1000m | 3:26.27 | 38th · 3rd on team | 114.2 | -1.8% | SR |
| 2021-12-27 | Boston Holiday Challenge | 1mile | 5:44.55 | 23rd · 1st on team | 118.4 | -1.8% | SR RSR |
| 2021-12-27 | MSTCA Boston Holiday Classic | 1mile | 5:44.55 | 23rd · 1st on team | 118.4 | -1.8% | |
| 2021-12-11 | MSTCA Winter Festival Invitational Large Schools | 1mile | 5:59.06 | 9th · 2nd on team | 113.6 | -1.8% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | MIAA Division 1 Championships | 1mile | 5:37.82 | 18th · 2nd on team | 121.1 | -1.8% | |
| 2020-02-07 | MVC Championship | 1mile | 5:35.89 | 6th · 2nd on team | 121.8 | -1.8% | ★PR ★R SR RSR |
| 2020-01-29 | Snyder Center Meet #3 | 1000m | 3:28.99 | 1st · 1st on team | 115.6 | +0.7% | |
| 2020-01-26 | MSTCA Coaches Invite Large Schools | 1mile | 5:42.63 | 37th · 1st on team | 119.4 | -1.8% | PR SR RSR |
| 2020-01-12 | MSTCA Northeast Invitational | 1000m | 3:21.46 | 24th · 1st on team | 117.2 | -1.8% | PR SR |
| 2020-01-09 | MVC Week #3 | 1mile | 5:44.94 | 8th · 1st on team | 117.7 | -2.6% | SR RSR |
| 2020-01-03 | Merrimack Valley Conference Week #2 | 1mile | 5:47.17 | 7th · 2nd on team | 116.9 | -2.6% | SR |
| 2019-12-27 | Holiday Challenge | 1mile | 5:48.23 | 27th · 2nd on team | 117.5 | -1.8% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Meet results → | Women's Mile | 5:50.55 | 21st · 2nd on team | 117.8 | — | PR SR |
| 2019-05-18 | Merrimack Valley Championships | 1mile | 5:44.43 | 10th · 1st on team | 118.1 | -2.2% | PR R SR RSR |
| 2019-05-11 | Andover Booster Invite | 1mile | 5:54.59 | 11th · 1st on team | 115.7 | -1.5% | |
| 2019-04-13 | 2019 Ottaviani Invitational | 1mile | 5:53.77 | 8th · 1st on team | 116.6 | -0.7% | |
| 2019-02-14 | MIAA Division 1 Championships | 1mile | 6:00.26 | 25th · 3rd on team | 113.6 | -1.8% | |
| 2019-02-08 | Merrimack Valley Conference Championship | 1mile | 5:49.52 | 10th · 2nd on team | 117.1 | -1.8% | PR R SR RSR |
| 2019-01-10 | Merrimack Valley Conference Meet #4 | 1mile | 6:10.26 | 13th · 3rd on team | 109.7 | -2.6% | PR SR |
| 2019-01-06 | Auerbach Freshmen-Sophomore Meet Large School | 1000m | 3:34.59 | 46th · 1st on team | 109.7 | -1.8% | PR SR RSR |
| 2019-01-03 | Merrimack Valley Conference Meet #3 | 1mile | 6:15.71 | 20th · 2nd on team | 108.1 | -2.6% | PR SR RSR |
| 2018-12-26 | Merrimack Valley Conference Meet #2 | 1mile | 6:18.62 | 21st · 2nd on team | 107.9 | -1.8% | PR SR RSR |
| 2018-12-19 | Merrimack Valley Conference Meet #1 | 1000m | 3:42.12 | 28th · 2nd on team | 104.9 | -2.6% | PR SR RSR |