Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Shenandoah High School | 5000m | 24:44 | 11th · 2nd on team | 99.5 | -0.002 | ★CR CSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 26:48.1 | 46th · 9th on team | 99.4 | +0.087 | ★CR CSR |
| 2025-09-27 | Harlan Community High School | 5000m | 23:56.6 | 5th · 2nd on team | 103.3 | +0.010 | ★CR CSR |
| 2025-09-23 | Neola | 5000m | 23:58.4 | 49th · 7th on team | 101.7 | -0.006 | ★CR CSR |
| 2025-09-09 | Le Mars | 5000m | 25:03.4 | 22nd · 3rd on team | 102.5 | +0.048 | ★CR CSR |
| 2025-08-30 | Glenwood Lake Park | 5000m | 23:35.7 | 38th · 8th on team | 104.1 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Carroll Municipal Golf Course | 5000m | 23:14.2 | 2nd · 2nd on team | 106.9 | +0.006 | ★CR SR CSR RSR |
| 2024-09-28 | Harlan Community High School | 5000m | 25:00.4 | 7th · 3rd on team | 99.8 | +0.010 | CR CSR |
| 2024-09-24 | Tri-Center High School | 5000m | 25:07.8 | 43rd · 9th on team | 99.5 | +0.013 | ★CR CSR |
| 2024-09-17 | Buena Vista | 5000m | 26:16.8 | 21st · 4th on team | 97.8 | +0.045 | ★CR CSR |
| 2024-09-10 | Le Mars | 5000m | 26:17.3 | 63rd · 7th on team | 98.5 | +0.048 | CR CSR |
| 2024-08-31 | Glenwood HS | 5000m | 23:43.2 | 37th · 8th on team | 106.1 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 23:06.5 | 134th · 6th on team | 108.3 | +0.015 | ★CR CSR RSR |
| 2023-10-18 | Pella HS | 5000m | 23:17.5 | 45th · 6th on team | 107.6 | +0.011 | ★CR CSR |
| 2023-09-23 | Harlan Golf & Country Club | 5000m | 22:57.1 | 39th · 6th on team | 108.0 | -0.003 | SR CSR RSR |
| 2023-08-26 | Glenwood HS | 5000m | 23:20.7 | 25th · 6th on team | 107.1 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 23:32.9 | 131st · 7th on team | 107.5 | +0.015 | CR CSR |
| 2022-10-19 | Glenwood | 5000m | 21:50 | 32nd · 6th on team | 113.0 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-13 | Harlan Golf & Country Club | 5000m | 22:01.5 | 30th · 6th on team | 112.2 | -0.003 | PR ★CR SR CSR |
| 2022-10-06 | Atlantic HS | 5000m | 22:34.7 | 36th · 5th on team | 113.9 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2022-09-27 | Denison HS | 5000m | 23:56.8 | 39th · 7th on team | 106.8 | +0.026 | ★CR CSR |
| 2022-09-13 | Storm Lake HS | 5000m | 23:44.1 | 37th · 6th on team | 107.5 | +0.025 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Audubon HS | 5000m | 25:09.5 | 11th · 6th on team | 105.9 | +0.070 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | LC Co-Ed 2025 | 400mh | 1:13.73 | 5th · 2nd on team | — | -0.024 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-28 | Dan Lennon Class B | lj | 4.29m | — | — | -0.032 | |
| 2023-03-28 | Dan Lennon Class B | 400m | 1:14.8 | 65th · 3rd on team | — | -0.032 | ★PR SR |