Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Mt. San Antonio College | 5000m | 16:04.2 | 29th · 2nd on team | 135.1 | +0.072 | ★CR CSR |
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:17.6 | 32nd · 1st on team | 132.6 | -0.005 | |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 15:16.3 | 5th · 1st on team | 134.6 | +0.010 | ★CR CSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 16:07.96 | 1st · 1st on team | 130.2 | +0.025 | ★CR CSR |
| 2025-10-21 | Columbia Plateau State Park Trail - Cheney Trailhead | 5000m | 16:21.6 | 1st · 1st on team | 130.2 | +0.052 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 15:21.2 | 31st · 2nd on team | 119.9 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 15:13 | 2nd · 1st on team | 133.4 | -0.005 | ★CR CSR |
| 2025-10-01 | Liberty Lake County Park | 5000m | 16:15.8 | 2nd · 2nd on team | 128.5 | +0.033 | ★CR CSR |
| 2025-09-24 | Central Valley High School | 5000m | 15:25.85 | 1st · 1st on team | 136.2 | +0.026 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 14:29.6 | 2nd · 1st on team | 137.5 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 12:33.62 | 1st · 1st on team | 132.6 | +0.028 | ★PR ★CR SR CSR |
| 2025-09-06 | Farragut State Park | 5000m | 15:47 | 3rd · 2nd on team | 134.3 | +0.039 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 4000m | 12:23 | 3rd · 1st on team | 155.6 | +0.030 | ★PR ★CR SR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:58.2 | 1st · 1st on team | 109.2 | +0.030 | ★PR ★CR SR CSR |
| 2024-11-16 | Mountainside MS | 3701m | 12:51.2 | 1st · 1st on team | 136.9 | — | |
| 2024-11-03 | Mountainside MS | 3701m | 12:30.2 | 1st · 1st on team | 140.4 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Spokane Polo Grounds | 2574m | 8:05.8 | 1st · 1st on team | 148.4 | +0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 12:16.5 | 2nd · 1st on team | 137.1 | — | ★PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 4000m | 12:58.1 | 1st · 1st on team | 146.4 | +0.008 | PR ★CR SR CSR |
| 2023-11-11 | Franklin Park-Yakima | 2735m | 13:14 | 1st · 1st on team | 98.3 | — | ★PR ★CR SR CSR |
| 2023-10-19 | Sandpoint High School | 1600m | 4:45.5 | 1st · 1st on team | 156.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-16 | Kootenai County Fairgrounds | 2414m | 7:20.1 | 1st · 1st on team | 147.5 | -0.031 | ★PR ★CR SR CSR |
| 2023-10-12 | Woodland Middle School | 2414m | 7:54.1 | 1st · 1st on team | 143.4 | +0.023 | ★CR CSR |
| 2023-10-04 | Q'emiln Park | 2414m | 7:41.3 | 1st · 1st on team | 144.8 | +0.002 | PR ★CR SR CSR |
| 2023-09-28 | Farragut State Park | 2414m | 8:00.8 | 1st · 1st on team | 144.4 | +0.048 | PR ★CR SR CSR |
| 2023-09-21 | Capone's Ponderosa Springs GC | 2253m | 7:06 | 1st · 1st on team | 151.5 | +0.052 | ★PR ★CR SR CSR |
| 2023-09-14 | Avondale golf course | 2253m | 7:28.4 | 1st · 1st on team | 148.0 | +0.063 | PR ★CR SR CSR |
| 2023-09-11 | Sandpoint High School | 1600m | 4:51.7 | 1st · 1st on team | 151.7 | +0.020 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Kootenai County Fairgrounds | 2414m | 8:03.3 | 8th · 1st on team | 134.7 | -0.031 | PR CR SR CSR |
| 2022-10-13 | Woodland Middle School | 2414m | 8:13.7 | 6th · 1st on team | 139.6 | +0.023 | PR CR R SR CSR RSR |
| 2022-10-05 | Q'emiln Park | 2414m | 8:26.3 | 6th · 1st on team | 134.0 | +0.002 | PR CR SR CSR |
| 2022-09-22 | Cherry Hill Park | 2253m | 8:14.5 | 8th · 2nd on team | 127.0 | +0.019 | ★CR CSR |
| 2022-09-15 | Avondale golf course | 2253m | 8:10.2 | 6th · 1st on team | 134.8 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 8:59.25 | 6th · 1st on team | 134.8 | -0.039 | ★PR SR |
| 2026-05-21 | 3A/4A District 6 Championships | 3200m | 9:08.45 | 2nd · 1st on team | 135.7 | -0.016 | PR SR RSR |
| 2026-05-21 | 3A/4A District 6 Championships | 1600m | 4:17.59 | 4th · 1st on team | 133.1 | -0.016 | ★PR SR |
| 2026-05-13 | GSL Sub District Championship | 3200m | 9:30.6 | 2nd · 1st on team | 130.4 | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 1600m | 4:21.49 | 6th · 2nd on team | 131.2 | -0.016 | PR SR |
| 2026-05-05 | GSL Championships | 3200m | 9:22.44 | 1st · 1st on team | 132.7 | -0.014 | PR SR RSR |
| 2026-04-30 | GSL #4 vs. GPrep (Dual) @ MSHS | 3200m | 9:27.46 | 1st · 1st on team | 131.6 | -0.012 | PR SR RSR |
| 2026-04-16 | GSL #2 vs Cheney | 800m | 2:05.18 | 2nd · 1st on team | 123.5 | -0.010 | ★PR SR |
| 2026-04-16 | GSL #2 vs Cheney | 1600m | 4:32.11 | 1st · 1st on team | 126.9 | -0.010 | |
| 2026-03-18 | Gonzaga Prep, Mead @ EV Jamboree | 1600m | 4:30.44 | 2nd · 2nd on team | 127.9 | -0.008 | SR RSR |
| 2026-03-18 | Gonzaga Prep, Mead @ EV Jamboree | 3200m | 9:53.65 | 4th · 2nd on team | 126.4 | -0.008 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Brooks PR Invitational | 1600m | 4:27.79 | 5th · 1st on team | 148.5 | -0.039 | PR SR |
| 2025-06-08 | Brooks PR Invitational | 1500m | 4:11.13 | 5th · 1st on team | 147.2 | -0.039 | ★PR SR |
| 2025-06-08 | Brooks PR Invitational | 1mile | 4:29.41 | 5th · 1st on team | 148.5 | -0.039 | |
| 2025-01-11 | 2025 Spokane HS Preview | 1mile | 4:28.4 | 6th · 4th on team | 149.1 | -0.036 | ★PR SR RSR |
| 2025-01-11 | 2025 Spokane HS Preview | 3000m | 8:51.01 | 2nd · 1st on team | 152.3 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Middle School Meet - Charter Host | 800m | 2:14 | 1st · 1st on team | 137.2 | -0.017 | PR SR |
| 2024-05-03 | Middle School Meet - Charter Host | 1600m | 4:43.7 | 1st · 1st on team | 142.2 | -0.017 | PR SR RSR |
| 2024-04-11 | Lakes Middle School Meet | 800m | 2:18.5 | 1st · 1st on team | 132.6 | -0.019 | PR SR RSR |
| 2024-04-11 | Lakes Middle School Meet | 1600m | 4:51.1 | 1st · 1st on team | 138.3 | -0.019 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Districts | 1600m | 5:11 | 1st · 1st on team | 130.8 | -0.011 | PR SR RSR |
| 2023-05-11 | Districts | 800m | 2:25 | 1st · 1st on team | 128.1 | -0.011 | PR SR |
| 2023-05-03 | CDA Charter Meet | 1600m | 5:19 | 1st · 1st on team | 129.0 | -0.003 | PR SR RSR |
| 2023-05-03 | CDA Charter Meet | 800m | 2:30 | 1st · 1st on team | 125.1 | -0.003 | PR SR |
| 2023-04-27 | River City Meet | 800m | 2:32 | 1st · 1st on team | 121.8 | -0.014 | PR SR |
| 2023-04-27 | River City Meet | 1600m | 5:24 | 1st · 1st on team | 125.4 | -0.014 | RSR |
| 2023-04-20 | SMS Home Meet | 1600m | 5:24 | 1st · 1st on team | 125.1 | -0.016 | PR SR RSR |
| 2023-04-20 | SMS Home Meet | 800m | 2:35 | 1st · 1st on team | 119.4 | -0.016 | |
| 2023-04-13 | Lakes Middle School Meet | 1600m | 5:35 | 2nd · 2nd on team | 122.5 | -0.003 | PR SR RSR |
| 2023-04-13 | Lakes Middle School Meet | 800m | 2:34 | 1st · 1st on team | 121.7 | -0.003 | PR SR |