Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 28:06.5 | 99th · 7th on team | — | +0.028 | ★CR SR CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 28:07 | 99th · 7th on team | 91.4 | +0.028 | RSR |
| 2025-09-20 | Derryfield Park | 5000m | 28:15.7 | 141st · 1st on team | 89.6 | +0.030 | SR CSR RSR |
| 2025-09-03 | Coe-Brown Northwood Academy | 6000m | 31:53.5 | 22nd · 9th on team | 78.2 | — | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Thetford | 5000m | 30:46.9 | 98th · 6th on team | — | +0.069 | ★CR CSR |
| 2024-10-05 | Thetford | 5000m | 30:46.9 | 323rd · 8th on team | — | +0.069 | |
| 2024-09-16 | Kingswood Regional High School | 5000m | 28:35 | 24th · 9th on team | — | +0.026 | ★CR SR CSR |
| 2024-09-07 | Paul Letarte Great Glen Race | 5000m | 29:46.8 | 50th · 6th on team | — | — | ★CR SR CSR |
| 2024-09-04 | Coe-Brown Northwood Academy | 6000m | 30:09.8 | 25th · 7th on team | — | — | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Bow High | 5000m | 27:05.1 | 17th · 8th on team | 92.3 | +0.017 | ★CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 30:06.1 | 85th · 4th on team | 88.3 | +0.069 | ★CR CSR |
| 2023-10-04 | John Stark Regional High School | 5000m | — | 18th · 8th on team | — | +0.020 | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 26:40.1 | 177th · 6th on team | 94.3 | +0.030 | ★PR ★CR SR CSR |
| 2023-09-09 | Mount Washington | 5000m | 26:54.9 | 34th · 6th on team | 95.1 | +0.032 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Capital Area Cross Country Championship | 5000m | 30:51 | 52nd · 8th on team | 80.5 | — | ★CR CSR |
| 2022-10-12 | BHS | 5000m | 31:40.8 | 29th · 11th on team | 81.4 | +0.046 | ★CR CSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 32:05.1 | 389th · 12th on team | 82.3 | +0.073 | CR CSR |
| 2022-09-24 | Derryfield Park | 5000m | 29:38 | 143rd · 5th on team | 86.9 | +0.030 | PR CR R SR CSR RSR |
| 2022-09-07 | Coe-Brown Northwood Academy | 5000m | 34:21.1 | 46th · 13th on team | 73.9 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Last Chance | 100mh | 20.04 | 11th · 1st on team | — | -0.026 | |
| 2024-05-15 | Last Chance | 300mh | 57.73 | 8th · 1st on team | — | -0.026 | ★PR SR |
| 2024-05-11 | Bobcat2024 | 100mh | 19.32 | 24th · 1st on team | — | -0.038 | ★PR SR |
| 2024-05-11 | Bobcat2024 | 300mh | 59.87 | 20th · 1st on team | — | -0.038 | PR SR |
| 2024-05-09 | MV Senior Day | lj | 12-05.00 | — | — | -0.030 | |
| 2024-05-09 | MV Senior Day | 100mh | 19.73 | 6th · 3rd on team | — | -0.030 | PR SR |
| 2024-05-09 | MV Senior Day | 400m | 1:17.95 | 10th · 2nd on team | — | -0.030 | |
| 2024-05-02 | Clipper Relays | 100mh | 21.02 | 37th · 3rd on team | — | -0.021 | |
| 2024-04-16 | MVHS | 400m | 1:20.39 | 8th · 4th on team | — | -0.030 | |
| 2024-04-16 | MVHS | 100mh | 20.15 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2024-04-16 | MVHS | 1600m | 7:00.44 | 7th · 2nd on team | 97.4 | -0.030 | ★PR ★R SR RSR |
| 2024-04-13 | Pelham Invite | 100mh | 20.19 | 21st · 1st on team | — | -0.027 | PR SR |
| 2024-04-13 | Pelham Invite | 1600m | 7:43.64 | 25th · 1st on team | 89.0 | -0.027 | PR SR RSR |
| 2024-04-11 | Coe-Brown | 100mh | 20.58 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-04-11 | Coe-Brown | 400m | 1:16.27 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-11 | Coe-Brown | 200m | 33.63 | 11th · 4th on team | — | -0.032 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Sanborn Invitational | lj | 11-06.50 | — | — | -0.026 | |
| 2023-04-22 | Sanborn Invitational | 100m | 16.05 | 53rd · 3rd on team | — | -0.026 | |
| 2023-04-18 | Merrimack Valley Quad | lj | 11-9.5 | — | — | -0.036 | |
| 2023-04-18 | Merrimack Valley Quad | 100m | 16.19 | 18th · 6th on team | — | -0.036 | |
| 2023-04-15 | Pelham Invitational | lj | 12-05.25 | — | — | -0.027 | |
| 2023-04-15 | Pelham Invitational | 100m | 15.41 | 56th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-04-15 | Pelham Invitational | 300mh | 1:02.04 | 16th · 2nd on team | — | -0.027 | PR SR |
| 2023-04-11 | Coe-Brown Quad Meet | lj | 12-07.75 | — | — | -0.032 | |
| 2023-04-11 | Coe-Brown Quad Meet | 100mh | 22.78 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-11 | Coe-Brown Quad Meet | 100m | 15.93 | 13th · 6th on team | — | -0.032 | PR SR |
| 2023-01-14 | NH WTL @ Plymouth | 300m | 57.74 | 30th · 5th on team | — | -0.039 | ★PR SR |
| 2023-01-14 | NH WTL @ Plymouth | 55m | 9.5 | 33rd · 2nd on team | — | -0.039 | ★PR SR |
| 2023-01-07 | NH WTL @ PSU Morning | 55m | 9.51 | 32nd · 3rd on team | — | -0.039 | PR SR |
| 2023-01-07 | NH WTL @ PSU Morning | 55mh | 12.13 | 19th · 3rd on team | — | -0.039 | ★PR SR |
| 2022-12-30 | NHWTL @ Plymouth Morning | 55m | 9.61 | 37th · 4th on team | — | -0.039 | PR SR |
| 2022-12-30 | NHWTL @ Plymouth Morning | 55mh | 12.17 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-27 | NHWTL @ Plymouth State University | hj | NH | — | — | -0.039 | |
| 2022-12-27 | NHWTL @ Plymouth State University | 55m | 9.73 | 46th · 4th on team | — | -0.039 | PR SR |