Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 17:39.2 | 19th · 4th on team | 118.8 | +0.025 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 16:14.7 | 4th · 2nd on team | 124.2 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 20:28.31 | 227th · 5th on team | 97.8 | -0.031 | CSR |
| 2024-10-08 | Plymouth South High School | 4023m | 14:12 | 3rd · 3rd on team | 118.3 | +0.044 | |
| 2024-10-01 | Merrymount Park | 4023m | 14:31 | 8th · 6th on team | 114.2 | +0.028 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 17:29.2 | 59th · 3rd on team | 116.5 | -0.002 | ★CR SR CSR |
| 2024-09-17 | Hanover High School | 4023m | 15:34 | 3rd · 3rd on team | 106.4 | +0.019 | ★CR CSR |
| 2024-09-10 | Plymouth South High School | 4023m | 14:10 | 4th · 3rd on team | 119.0 | +0.044 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 18:48.8 | 51st · 3rd on team | 108.6 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 18:10.6 | 108th · 4th on team | 115.6 | +0.023 | ★CR CSR |
| 2023-11-11 | Wrentham Development Center | 5000m | 17:00.4 | 23rd · 3rd on team | 119.7 | -0.009 | ★CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 16:46.1 | 6th · 2nd on team | 121.6 | -0.016 | PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 17:36.7 | 57th · 4th on team | 113.4 | -0.031 | PR ★CR SR CSR |
| 2023-10-11 | Scituate High School | 4345m | 15:52 | 2nd · 2nd on team | 112.6 | +0.013 | ★PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 20:10.9 | 101st · 6th on team | 104.1 | +0.025 | CR CSR |
| 2023-10-03 | Plymouth South High School | 4264m | 15:42 | 3rd · 3rd on team | 114.3 | +0.035 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 17:49.7 | 97th · 4th on team | 113.6 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 18:55 | 33rd · 4th on team | 109.7 | +0.015 | ★CR CSR |
| 2023-09-19 | Plymouth South High School | 4264m | 16:29 | 4th · 4th on team | 108.6 | +0.035 | SR CSR |
| 2023-09-12 | Pembroke HS Home Course | 4425m | 16:58 | 6th · 4th on team | 109.5 | +0.036 | ★PR ★CR SR CSR |
| 2023-09-09 | Vineyard XC Invitational | 5000m | 18:43.7 | 43rd · 3rd on team | 111.2 | — | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 18:46.6 | 102nd · 6th on team | 109.2 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:33.2 | 61st · 2nd on team | 112.1 | -0.009 | CR CSR |
| 2022-11-05 | Wrentham Development Center | 5000m | 18:33.2 | 61st · 2nd on team | 112.1 | -0.009 | |
| 2022-10-29 | Hingham High School | 5000m | 18:54 | 40th · 6th on team | 107.2 | -0.016 | CR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 5000m | 18:32.7 | 32nd · 2nd on team | 109.9 | -0.031 | PR CR SR CSR |
| 2022-10-12 | Plymouth South High School | 4264m | 15:59 | 6th · 6th on team | 112.5 | +0.035 | PR CR R SR CSR RSR |
| 2022-10-04 | Merrymount Park | 4023m | 16:08 | 8th · 6th on team | 104.0 | +0.028 | PR CR SR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 10:55.6 | 28th · 1st on team | 109.0 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Hanover High School | 4023m | 16:34 | 6th · 6th on team | 98.8 | +0.019 | PR CR SR CSR |
| 2022-09-16 | Plymouth South High School | 4264m | 16:38 | 12th · 6th on team | 108.0 | +0.035 | PR CR R SR CSR RSR |
| 2022-09-10 | Martha’s Vineyard Regional High School | 5000m | 20:56.6 | 71st · 5th on team | 99.8 | +0.002 | PR CR R SR CSR RSR |
| 2022-09-08 | Hingham High School | 4795m | 19:57 | 10th · 6th on team | 98.6 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-23 | Patriot League Meet #5 | 1000m | 2:47.55 | 4th · 2nd on team | 115.8 | -0.045 | SR RSR |
| 2025-01-06 | Patriot League Meet #3 | 1000m | 3:04.59 | 13th · 2nd on team | 105.1 | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | lj | 17-07.50 | — | — | -0.045 | |
| 2024-12-20 | Patriot League Meet #2 | 1000m | 2:51.62 | 2nd · 1st on team | 113.2 | -0.045 | SR RSR |
| 2024-12-10 | Patriot League Meet #1 | hj | DNF | — | — | -0.045 | |
| 2024-12-10 | Patriot League Meet #1 | lj | DNS | — | — | -0.045 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | MIAA Division 3 Indoor Track & Field Championship | 1000m | 2:44.01 | 11th · 1st on team | 118.4 | -0.045 | ★PR SR RSR |
| 2024-02-10 | Patriot league Indoor TF Championship | 1000m | 2:50.66 | 6th · 2nd on team | 114.0 | -0.044 | |
| 2024-02-01 | Patriot League Meet #6 | hj | DNS | — | — | -0.045 | |
| 2024-02-01 | Patriot League Meet #6 | 1000m | 2:45.32 | 3rd · 2nd on team | 117.5 | -0.045 | PR SR RSR |
| 2024-01-26 | Patriot League Meet #5 | hj | DNS | — | — | -0.045 | |
| 2024-01-26 | Patriot League Meet #5 | 600m | 1:31.39 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-18 | Patriot League Meet #4 | hj | NH | — | — | -0.045 | |
| 2024-01-18 | Patriot League Meet #4 | 1000m | 3:02.05 | 11th · 2nd on team | 106.7 | -0.045 | |
| 2024-01-03 | Patriot League Meet #3 | hj | NH | — | — | -0.045 | |
| 2024-01-03 | Patriot League Meet #3 | 1000m | 2:58.74 | 13th · 2nd on team | 108.7 | -0.045 | |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 1000m | 2:52.31 | 38th · 2nd on team | 113.1 | -0.044 | PR SR RSR |
| 2023-12-15 | Patriot League Meet #2 | hj | 5-00.00 | — | — | -0.045 | |
| 2023-12-15 | Patriot League Meet #2 | 1000m | 2:54 | 7th · 2nd on team | 111.8 | -0.045 | PR SR RSR |
| 2023-12-07 | Patriot League Meet #1 | hj | 5' 0 | — | — | -0.045 | |
| 2023-12-07 | Patriot League Meet #1 | 1000m | 2:57.29 | 4th · 2nd on team | 109.8 | -0.045 | PR SR RSR |