Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wrentham Development Center | 5000m | 22:04 | 63rd · 2nd on team | 111.8 | -0.041 | |
| 2025-10-25 | Silver Lake Regional High School | 5000m | 20:06.4 | 9th · 2nd on team | 124.2 | -0.030 | ★PR ★CR SR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:07.8 | 60th · 2nd on team | 120.0 | -0.057 | PR ★CR SR CSR |
| 2025-10-07 | Plymouth South High School | 4747m | 20:16 | 1st · 1st on team | 122.6 | +0.012 | ★PR ★CR SR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 22:10.1 | 48th · 2nd on team | 112.4 | -0.037 | ★CR CSR |
| 2025-09-24 | Scituate High School | 3862m | 15:01 | 1st · 1st on team | 126.3 | -0.029 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Wrentham Development Center | 3000m | 12:07.93 | 8th · 1st on team | 122.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | Marshfield Fair | 5000m | 22:16.7 | 16th · 2nd on team | 113.8 | -0.014 | ★CR CSR RSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 5000m | 23:22.5 | 44th · 2nd on team | 109.2 | -0.019 | ★CR CSR |
| 2025-08-19 | Wrentham Development Center | 5000m | 21:44.8 | 24th · 1st on team | 113.3 | -0.041 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 23:01.2 | 62nd · 3rd on team | 111.8 | -0.005 | CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 21:42.17 | 43rd · 1st on team | 113.8 | -0.041 | ★CR CSR |
| 2024-10-26 | Silver Lake Regional High School | 5000m | 21:40.1 | 16th · 3rd on team | 116.2 | -0.030 | CR SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 22:07.24 | 100th · 2nd on team | 111.4 | -0.057 | SR CSR |
| 2024-10-08 | Plymouth South High School | 4023m | 19:00 | 6th · 3rd on team | 110.9 | +0.029 | |
| 2024-10-01 | Merrymount Park | 4023m | 18:57 | 8th · 3rd on team | 111.2 | +0.029 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 25:05.4 | 154th · 4th on team | 99.3 | -0.035 | ★CR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 13:49.46 | 29th · 1st on team | 108.1 | +0.002 | SR CSR |
| 2024-09-17 | Hanover High School | 4023m | 19:32 | 6th · 3rd on team | 111.8 | +0.058 | CSR |
| 2024-09-10 | Plymouth South High School | 4023m | 18:36 | 4th · 3rd on team | 113.7 | +0.029 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 23:38.7 | 57th · 3rd on team | 106.9 | -0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Wrentham Development Center | 5000m | 21:51.2 | 36th · 2nd on team | 114.2 | -0.041 | CR CSR |
| 2023-10-28 | Hingham High School | 5000m | 22:31.1 | 32nd · 2nd on team | 114.9 | -0.014 | ★CR CSR |
| 2023-10-13 | Cape Cod Fairgrounds | 5000m | 21:24.1 | 14th · 1st on team | 114.8 | -0.057 | PR CR SR CSR |
| 2023-10-11 | Scituate High School | 4345m | 20:16 | 7th · 2nd on team | 111.8 | +0.012 | ★PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 22:59.8 | 49th · 2nd on team | 112.3 | -0.005 | ★CR CSR |
| 2023-10-03 | Plymouth South High School | 4264m | 19:31 | 2nd · 2nd on team | 117.1 | +0.036 | SR CSR RSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 22:21.9 | 90th · 2nd on team | 111.0 | -0.041 | PR CR SR CSR |
| 2023-09-23 | Franklin Park | 5000m | 23:31.1 | 32nd · 2nd on team | 105.7 | -0.040 | PR ★CR SR CSR |
| 2023-09-19 | Plymouth South High School | 4264m | 19:48 | 3rd · 2nd on team | 115.1 | +0.036 | SR CSR RSR |
| 2023-09-12 | Pembroke HS Home Course | 4425m | 21:15 | 3rd · 2nd on team | 111.9 | +0.043 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Vineyard XC Invitational | 5000m | 24:08.4 | 64th · 2nd on team | 107.6 | — | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 3000m | 14:58.4 | 63rd · 1st on team | 101.6 | +0.002 | |
| 2022-11-05 | Wrentham Development Center | 3000m | 14:58.4 | 63rd · 1st on team | 101.6 | +0.002 | |
| 2022-10-29 | Hingham High School | 5000m | 24:24 | 46th · 3rd on team | 105.0 | -0.014 | PR CR SR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 3379m | 15:07.2 | 22nd · 1st on team | 109.9 | -0.046 | ★PR ★CR SR CSR |
| 2022-10-12 | Plymouth South High School | 4264m | 21:33 | 10th · 3rd on team | 105.9 | +0.036 | |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 26:54.3 | 72nd · 2nd on team | 96.7 | -0.005 | PR CR SR CSR |
| 2022-10-04 | Merrymount Park | 4023m | 19:55 | 7th · 3rd on team | 106.9 | +0.029 | CR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 12:43 | 20th · 2nd on team | 118.5 | +0.002 | PR CR SR CSR |
| 2022-09-21 | Hanover High School | 4023m | 19:25 | 3rd · 2nd on team | 111.0 | +0.058 | PR ★CR SR CSR |
| 2022-09-16 | Plymouth South High School | 4264m | 19:30 | 5th · 2nd on team | 116.9 | +0.036 | ★PR ★CR SR CSR |
| 2022-09-10 | Martha’s Vineyard Regional High School | 3000m | 13:04.3 | 4th · 1st on team | 119.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Hingham High School | 4795m | 22:34 | 3rd · 2nd on team | 109.5 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | 1mile | 5:49.31 | 16th · 2nd on team | 114.8 | -0.055 | SR |
| 2026-05-20 | Patriot League Championship Meet | javelin | 70' 7" | — | — | -0.043 | |
| 2026-05-20 | Patriot League Championship Meet | 1mile | 5:50.53 | 5th · 1st on team | 115.9 | -0.043 | SR RSR |
| 2026-05-13 | Plymouth South vs Hanover | javelin | 76-00.0 | — | — | -0.042 | |
| 2026-05-13 | Plymouth South vs Hanover | 1mile | 5:58.2 | 1st · 1st on team | 113.5 | -0.042 | SR |
| 2026-05-05 | Plymouth South @ Scituate | javelin | 83-06.0 | — | — | -0.028 | |
| 2026-05-05 | Plymouth South @ Scituate | 1mile | 6:16 | 3rd · 2nd on team | 109.7 | -0.028 | |
| 2026-05-03 | MSTCA Division 3 Relays | javelin | 25.83m | — | — | -0.023 | |
| 2026-04-29 | Quincy & North Quincy Vs. Plymouth South | javelin | 83-03.0 | — | — | -0.029 | |
| 2026-04-29 | Quincy & North Quincy Vs. Plymouth South | 1mile | 6:15 | 4th · 2nd on team | 109.9 | -0.029 | |
| 2026-04-18 | 16th Annual Greater New Bedford Sunset Invitational | javelin | DNS | — | — | -0.055 | |
| 2026-04-16 | Plymouth South vs Pembroke | javelin | 82-07 | — | — | -0.042 | |
| 2026-04-16 | Plymouth South vs Pembroke | 1mile | 6:12.81 | 5th · 2nd on team | 109.0 | -0.042 | SR |
| 2026-01-31 | Patriot League Indoor Track & Field Championship | 1000m | 3:46.09 | 20th · 1st on team | 103.6 | -0.048 | |
| 2025-12-22 | Patriot League Meet #3 | 1000m | 3:24.06 | 3rd · 1st on team | 114.8 | -0.049 | ★PR SR RSR |
| 2025-12-15 | Patriot League Meet #2 | 1000m | 3:33.74 | 7th · 1st on team | 109.6 | -0.049 | |
| 2025-12-10 | Patriot League Meet #1 | 1000m | 3:29.61 | 2nd · 1st on team | 111.8 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 3 Track & Field Championship | javelin | 78-06 | — | — | -0.048 | |
| 2025-05-20 | Patriot League Spring Championship | javelin | 72-08 | — | — | -0.037 | |
| 2025-05-20 | Patriot League Spring Championship | 1mile | 5:48.68 | 5th · 1st on team | 117.7 | -0.037 | ★PR SR RSR |
| 2025-05-17 | MSTCA Division 3 Relays | javelin | 23.00m | — | — | -0.037 | |
| 2025-05-14 | Plymouth South @ Hanover | javelin | 87-05.0 | — | — | -0.029 | |
| 2025-05-14 | Plymouth South @ Hanover | 1mile | 6:00.5 | 3rd · 2nd on team | 114.3 | -0.029 | SR RSR |
| 2025-05-12 | Scituate @ Plymouth South | javelin | 77-02.0 | — | — | -0.042 | |
| 2025-05-12 | Scituate @ Plymouth South | 1mile | 6:11 | 3rd · 2nd on team | 109.7 | -0.042 | |
| 2025-05-10 | Andover Boosters Invitational | javelin | 75-06 | — | — | -0.047 | |
| 2025-05-03 | 15th Gr New Bedford Voc Tech Sunset Invitational | javelin | 05.00 | — | — | -0.055 | |
| 2025-05-03 | 15th Gr New Bedford Voc Tech Sunset Invitational | 1mile | 6:22.57 | 12th · 1st on team | 105.0 | -0.055 | |
| 2025-04-30 | North Quincy @ Plymouth South | javelin | 77-02.0 | — | — | -0.042 | |
| 2025-04-30 | North Quincy @ Plymouth South | 2miles | 15:04 | 3rd · 2nd on team | 97.1 | -0.042 | |
| 2025-04-30 | North Quincy @ Plymouth South | 1mile | 6:33 | 2nd · 2nd on team | 103.5 | -0.042 | |
| 2025-04-15 | Pembroke vs Plymouth South | javelin | 74-04 | — | — | -0.045 | |
| 2025-04-15 | Pembroke vs Plymouth South | 1mile | 6:08.54 | 5th · 3rd on team | 109.9 | -0.045 | SR RSR |
| 2025-04-15 | Pembroke vs Plymouth South | 2miles | 14:04.31 | 5th · 3rd on team | 103.5 | -0.045 | SR |
| 2025-02-08 | Patriot League Indoor TF Championship | 1mile | 6:09.88 | 10th · 1st on team | 109.4 | -0.048 | SR RSR |
| 2025-01-30 | Patriot League Meet #6 | 1mile | 6:13.59 | 18th · 3rd on team | 108.2 | -0.049 | SR RSR |
| 2025-01-23 | Patriot League Meet #5 | 2miles | 14:57.86 | 12th · 2nd on team | 99.0 | -0.049 | SR |
| 2025-01-23 | Patriot League Meet #5 | 1mile | 6:26.37 | 15th · 2nd on team | 104.7 | -0.049 | SR RSR |
| 2025-01-16 | Patriot League Meet #4 | 1mile | 6:48.21 | 21st · 2nd on team | 99.1 | -0.049 | |
| 2025-01-06 | Patriot League Meet #3 | 1mile | 6:56.15 | 19th · 3rd on team | 97.2 | -0.049 | |
| 2024-12-20 | Patriot League Meet #2 | 1000m | 4:12.26 | 23rd · 2nd on team | 93.0 | -0.049 | SR |
| 2024-12-10 | Patriot League Meet #1 | 1mile | 6:31.2 | 19th · 3rd on team | 103.5 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Patriot League Spring Championship | javelin | 63-07 | — | — | -0.043 | |
| 2024-05-11 | Andover Boosters Invitational | javelin | 46-06 | — | — | -0.047 | |
| 2024-05-07 | PL Hanover @ Plymouth South | 400mh | 1:22.64 | 3rd · 3rd on team | — | -0.042 | ★PR SR |
| 2024-05-07 | PL Hanover @ Plymouth South | 1mile | 6:36 | 4th · 2nd on team | 101.0 | -0.042 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | javelin | 63-06 | — | — | -0.044 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 1mile | 6:18.4 | 32nd · 2nd on team | 107.2 | -0.044 | |
| 2024-05-01 | Plymouth South @ Scituate | 2miles | 14:21 | 4th · 2nd on team | 103.1 | -0.028 | SR |
| 2024-05-01 | Plymouth South @ Scituate | 1mile | 6:39 | 5th · 2nd on team | 103.2 | -0.028 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | javelin | 52-10 | — | — | -0.029 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | 1mile | 6:19.8 | 3rd · 2nd on team | 108.6 | -0.029 | |
| 2024-04-23 | Plymouth South @ Quincy/North Quincy | 2miles | 15:04.4 | 4th · 2nd on team | 98.7 | -0.029 | |
| 2024-04-10 | Pembroke at Plymouth South | 1mile | 6:11 | 3rd · 2nd on team | 109.8 | -0.042 | |
| 2024-04-10 | Pembroke at Plymouth South | 2miles | 14:28 | 3rd · 2nd on team | 101.3 | -0.042 | SR |
| 2024-02-10 | Patriot league Indoor TF Championship | 1000m | 3:35.45 | 16th · 2nd on team | 109.0 | -0.048 | |
| 2024-02-03 | Z.Walter Janiak Fr/SO -34th Annual | 1mile | 6:26.11 | 5th · 2nd on team | 107.0 | -0.027 | |
| 2024-02-01 | Patriot League Meet #6 | 1000m | 3:30.85 | 8th · 2nd on team | 111.3 | -0.049 | |
| 2024-01-26 | Patriot League Meet #5 | 1000m | 3:30.6 | 7th · 3rd on team | 111.5 | -0.049 | PR SR |
| 2024-01-18 | Patriot League Meet #4 | 1mile | 6:23.55 | 15th · 2nd on team | 105.6 | -0.049 | |
| 2024-01-18 | Patriot League Meet #4 | 2miles | 14:50.92 | 16th · 1st on team | 99.9 | -0.049 | |
| 2024-01-03 | Patriot League Meet #3 | 1mile | 6:02.79 | 6th · 1st on team | 111.6 | -0.049 | SR RSR |
| 2024-01-03 | Patriot League Meet #3 | 2miles | 14:33.93 | 13th · 2nd on team | 101.8 | -0.049 | SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1mile | 6:04.66 | 30th · 2nd on team | 111.3 | -0.049 | |
| 2023-12-15 | Patriot League Meet #2 | 1mile | 6:03.81 | 6th · 1st on team | 111.5 | -0.049 | SR RSR |
| 2023-12-15 | Patriot League Meet #2 | 2miles | 14:35.13 | 11th · 1st on team | 101.8 | -0.049 | SR |
| 2023-12-07 | Patriot League Meet #1 | 1mile | 6:12.94 | 6th · 1st on team | 108.8 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Patriot League Outdoor Championship | 1mile | 5:59.69 | 1st · 1st on team | 114.0 | -0.043 | |
| 2023-05-13 | Andover Boosters Meet | 1mile | 5:55.71 | 9th · 1st on team | 114.5 | -0.047 | |
| 2023-05-10 | Plymouth South vs Scituate | 2miles | 13:28.6 | 1st · 1st on team | 108.5 | -0.042 | ★PR SR |
| 2023-05-10 | Plymouth South vs Scituate | 1mile | 5:53.8 | 1st · 1st on team | 114.7 | -0.042 | PR SR RSR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 1mile | 6:05.89 | 41st · 1st on team | 111.2 | -0.044 | PR SR RSR |
| 2023-05-04 | North Quincy-Quincy @ Plymouth South | 1mile | 6:09 | 3rd · 2nd on team | 110.8 | -0.042 | PR SR |
| 2023-05-04 | North Quincy-Quincy @ Plymouth South | 2miles | 13:41 | 2nd · 1st on team | 107.5 | -0.042 | PR SR |
| 2023-04-25 | Plymouth South at Pembroke | 2miles | 14:18.57 | 4th · 2nd on team | 101.4 | -0.045 | PR SR |
| 2023-04-25 | Plymouth South at Pembroke | 1mile | 6:17.18 | 4th · 2nd on team | 107.4 | -0.045 | |
| 2023-04-06 | Plymouth South @ Hanover | 2miles | 15:59 | 2nd · 1st on team | 92.9 | -0.029 | PR SR RSR |
| 2023-04-06 | Plymouth South @ Hanover | 1mile | 6:12 | 3rd · 2nd on team | 111.1 | -0.029 | PR SR RSR |