Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 21:21 | 70th · 10th on team | 95.6 | -2.4% | ★CR CSR |
| 2025-10-11 | North Linn High School | 5000m | 22:01.1 | 46th · 9th on team | 91.8 | -3.2% | CSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 21:12.5 | 11th · 5th on team | 99.6 | +1.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 22:01 | 57th · 5th on team | 93.3 | -1.0% | ★CR R SR CSR RSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 23:02.6 | 143rd · 8th on team | 90.9 | -0.7% | ★CR SR CSR RSR |
| 2025-08-30 | Anamosa Middle School | 5000m | 23:55.6 | 100th · 19th on team | 88.1 | +0.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Antioch Christian Church | 5000m | 23:33.5 | 99th · 14th on team | 86.4 | -2.8% | ★CR CSR |
| 2024-09-19 | MHI | 5000m | 26:37.1 | 51st · 14th on team | 77.7 | -1.4% | CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 23:09.5 | 144th · 9th on team | 87.0 | -3.9% | ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.9% | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | North Linn High School | 5000m | 21:59.4 | 65th · 15th on team | 92.1 | -3.2% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 23:15.1 | 118th · 15th on team | 89.7 | -0.7% | ★CR SR CSR RSR |
| 2023-09-23 | Anamosa Middle School | 5000m | — | — | — | +0.9% | CR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 5000m | 24:09.4 | 78th · 16th on team | 86.5 | -1.0% | CR SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 25:15.8 | 186th · 23rd on team | 84.8 | +1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | MHI | 5000m | 24:00.4 | 113th · 20th on team | 86.9 | -1.4% | ★CR CSR |
| 2022-10-08 | North Linn High School | 5000m | 22:45 | 81st · 17th on team | 89.8 | -3.2% | PR CR R SR CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 26:08.9 | 389th · 19th on team | 79.6 | -1.0% | ★CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 25:17.6 | 119th · 23rd on team | 82.8 | -0.7% | PR CR R SR CSR RSR |
| 2022-09-24 | Anamosa HS | 5000m | 27:16.2 | 149th · 27th on team | 78.3 | +1.1% | PR ★CR SR CSR RSR |
| 2022-09-06 | City Park | 5000m | 28:41 | 83rd · 24th on team | 73.1 | +1.7% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Grace Camp | 2253m | 17:51.2 | 94th · 9th on team | 59.6 | — | ★PR ★CR SR CSR |
| 2021-09-28 | Williamsburg Sports Complex | 1770m | 13:25 | 76th · 21st on team | 63.1 | — | ★PR ★CR SR CSR |
| 2021-09-18 | Solon Recreation and Nature Area | 2500m | 17:14.4 | 117th · 21st on team | 70.2 | — | ★PR ★CR SR CSR |
| 2021-09-11 | Benton Community MS/HS | 2414m | 14:13.7 | 69th · 20th on team | 82.2 | -0.5% | ★PR ★CR R SR CSR RSR |