Mia Rowland

2025 XC 103.0

Stover (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-01	Platte Ridge Park	5000m	24:01.6	34th · 2nd on team	105.3	-0.015	★CR CSR RSR
2025-10-11	Gans Creek Recreation Area	5000m	24:12.4	37th · 1st on team	101.8	-0.041	★CR CSR
2025-09-27	Hermitage Elementary, Middle and High school	5000m	24:25.2	30th · 1st on team	102.8	-0.023	★CR CSR
2025-09-20	Smith-Cotton High School	5000m	23:52.7	25th · 2nd on team	104.1	-0.037	★PR ★CR SR CSR RSR
2025-09-13	Linn Athletic Complex	5000m	25:46.6	22nd · 1st on team	99.7	-0.013	★CR SR CSR
2025-09-10	Vienna City Park	5000m	31:11.1	25th · 4th on team	—	-0.006	SR CSR
2025-08-30	Cole County Fairgrounds	3200m	15:02.5	5th · 2nd on team	104.1	-0.001	★PR ★CR SR CSR RSR

2024 XC 103.1

Stover (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-02	Platte Ridge Park	5000m	24:46.1	41st · 3rd on team	103.7	-0.015	PR CR SR CSR RSR
2024-10-26	Knights of Columbus	5000m	24:58	23rd · 4th on team	102.6	-0.009	★CR SR CSR RSR

2023 XC 95.8

Stover (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Platte Ridge Park	5000m	25:24.4	40th · 2nd on team	100.9	-0.015	SR CSR RSR
2023-10-21	Knights of Columbus	5000m	25:58.8	30th · 2nd on team	99.2	-0.009	CR SR CSR RSR
2023-10-07	Gans Creek Recreation Area	5000m	29:09.7	86th · 3rd on team	85.3	-0.041	CR CSR
2023-09-09	Linn Athletic Complex	5000m	26:14.1	43rd · 2nd on team	97.9	-0.013	CR SR CSR RSR

2022 XC 93.2

Stover (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Platte Ridge Park	5000m	24:52.6	37th · 2nd on team	102.9	-0.015	PR CR SR CSR RSR
2022-09-24	Outlet Park, Lake Pomme De Terre Dam	5000m	28:22.2	62nd · 1st on team	89.9	-0.027	PR ★CR SR CSR RSR
2022-09-07	Vienna City Park	5000m	29:55	19th · 2nd on team	86.7	-0.006	PR ★CR SR CSR RSR

2021 XC 110.4

Stover (MO) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-08	Vienna City Park	2253m	11:27.8	2nd · 1st on team	110.4	—	★PR ★CR SR CSR RSR

2022 TF 114.2

Stover (MO) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-27	Kaysinger Conference Meet	tj	7.64m	—	—	-0.032
2022-04-27	Kaysinger Conference Meet	1600m	6:21	1st · 1st on team	116.6	-0.032	SR
2022-04-27	Kaysinger Conference Meet	800m	2:52.23	1st · 1st on team	116.8	-0.032
2022-04-21	Versailles MS Invitational	tj	7.89m	—	—	-0.034
2022-04-21	Versailles MS Invitational	1600m	6:54.28	12th · 1st on team	107.0	-0.034
2022-04-21	Versailles MS Invitational	800m	2:56.09	5th · 1st on team	113.8	-0.034
2022-04-06	Skyline Junior High Track & Field Invitational	tj	7.92m	—	—	-0.034
2022-04-06	Skyline Junior High Track & Field Invitational	1600m	6:24.62	2nd · 1st on team	115.4	-0.034	SR
2022-04-04	Osage MS Open	tj	7.74m	—	—	-0.030
2022-04-04	Osage MS Open	800m	2:49.84	1st · 1st on team	118.4	-0.030	SR RSR
2022-03-29	JBMS Invitational	tj	7.33m	—	—	-0.035
2022-03-29	JBMS Invitational	1600m	6:45.94	2nd · 1st on team	109.2	-0.035
2022-03-25	Russellville Middle School Open	tj	7.34m	—	—	-0.030
2022-03-25	Russellville Middle School Open	800m	2:51.12	1st · 1st on team	117.8	-0.030	SR RSR
2022-03-25	Russellville Middle School Open	1600m	6:35.28	1st · 1st on team	112.5	-0.030	SR

2021 TF 120.9

Stover (MO) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-19	Russellville MS War-Tribe Relays	1600m	6:17.27	1st · 1st on team	119.7	-0.021	★PR R SR RSR
2021-04-19	Russellville MS War-Tribe Relays	800m	2:46.97	1st · 1st on team	122.1	-0.021	★PR ★R SR RSR