Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:31 | 321st · 2nd on team | 100.9 | -2.9% | ★PR ★CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 15:02.6 | 84th · 2nd on team | 98.5 | -5.7% | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 25:45.3 | 57th · 1st on team | 96.6 | -3.2% | PR ★CR SR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 26:31.8 | 63rd · 1st on team | 93.2 | -3.2% | CR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 30:31 | 132nd · 2nd on team | 86.3 | +3.6% | ★CR CSR |
| 2022-09-07 | Avon Grove | 5000m | 26:07.3 | 16th · 2nd on team | 98.3 | +0.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Lower Merion Invitational | 200m | 28.28 | 30th · 3rd on team | — | -1.0% | ★PR SR |
| 2026-05-02 | Lower Merion Invitational | 100m | 13.8 | 22nd · 1st on team | — | -1.0% | |
| 2026-04-25 | 22nd Annual Unionville Invitational | 100m | 14.29 | 45th · 2nd on team | — | -0.4% | |
| 2026-04-11 | The Coatesville Track & Field Invitational | 100m | 13.75 | 25th · 3rd on team | — | -1.6% | ★PR SR |
| 2026-04-11 | The Coatesville Track & Field Invitational | 400m | 1:06.44 | 13th · 2nd on team | — | -1.6% | |
| 2026-02-20 | Garden State TC Invitational | 200m | 29.1 | 63rd · 5th on team | — | -1.7% | SR |
| 2026-02-20 | Garden State TC Invitational | 55m | 8.15 | 21st · 2nd on team | — | -1.7% | ★PR SR |
| 2026-02-14 | Henderson Invitational | 400m | 1:05.63 | 20th · 2nd on team | — | -1.6% | SR |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 200m | 29.55 | 69th · 3rd on team | — | -1.9% | SR |
| 2026-01-15 | Big Bear Meet | 200m | 29.95 | 38th · 2nd on team | — | -1.3% | SR |
| 2026-01-10 | Kevin Dare Invite | 400m | 1:06.47 | 37th · 2nd on team | — | -1.7% | SR |
| 2026-01-03 | Upper Dublin Winter Series - Sprint Night | 400m | 1:08.73 | 48th · 4th on team | — | -1.6% | |
| 2025-12-21 | The Oval Office Holiday Party | 400m | 1:07.03 | 15th · 2nd on team | — | -1.7% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Ches-Mont League Champs | 400m | 1:02.43 | 10th · 2nd on team | — | -1.6% | ★PR SR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 400m | 1:04.04 | 39th · 1st on team | — | -1.5% | PR SR |
| 2025-04-12 | Coatesville Track and Field Invitational | 100m | 14.26 | 34th · 3rd on team | — | -1.6% | PR SR |
| 2025-04-12 | The Coatesville Track and Field Invitational | 100m | 14.26 | 34th · 3rd on team | — | -1.7% | |
| 2025-04-12 | The Coatesville Track and Field Invitational | 200m | 28.61 | 18th · 2nd on team | — | -1.7% | PR SR |
| 2025-04-12 | Coatesville Track and Field Invitational | 200m | 28.61 | 18th · 2nd on team | — | -1.6% | PR SR |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 400m | 1:07.65 | 35th · 5th on team | — | -1.0% | |
| 2025-04-05 | Haverford Invitational | 400m | 1:06.26 | 15th · 2nd on team | — | -1.0% | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:47.31 | 24th · 1st on team | 107.6 | -1.9% | SR RSR |
| 2025-01-26 | F&M HS Invite #2 | 60m | 8.96 | 51st · 5th on team | — | -0.7% | ★PR SR |
| 2025-01-11 | Kevin Dare Invitational | 800m | 2:49.89 | 44th · 2nd on team | 106.2 | -1.7% | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 55m | 8.28 | 54th · 4th on team | — | -1.7% | PR SR |
| 2024-12-13 | DVGTCA Meet #2 | 800m | 2:51.16 | 34th · 1st on team | 107.0 | -1.4% | SR RSR |
| 2024-12-07 | F&M HS Invite #1 | 400m | 1:08.96 | 23rd · 4th on team | — | -0.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 400m | 1:07.19 | 32nd · 4th on team | — | -1.6% | |
| 2024-05-04 | Lower Merion Invitational | 800m | 2:45.86 | 23rd · 2nd on team | 109.7 | -1.0% | ★PR ★R SR RSR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 400m | 1:07.16 | 29th · 5th on team | — | -1.0% | PR SR |
| 2024-04-13 | The Coatesville Track and Field Invitational | 400m | 1:07.59 | 21st · 1st on team | — | -1.6% | PR SR |
| 2024-04-06 | The North Penn Open | 800m | 2:56.98 | 52nd · 4th on team | 104.6 | +1.1% | RSR |
| 2024-04-06 | The North Penn Open | 1600m | 6:53.47 | 57th · 3rd on team | 99.6 | +1.1% | SR |
| 2024-02-16 | Garden State Invitational - HS | 800m | 2:54.65 | 55th · 5th on team | 103.3 | -1.9% | SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:55.53 | 62nd · 3rd on team | 102.8 | -1.9% | SR |
| 2024-01-28 | F&M HS Invite #3 | 800m | 2:58.37 | 51st · 2nd on team | 103.4 | -0.7% | SR RSR |
| 2024-01-05 | DVGTCA Meet #5 | 1mile | 7:20.01 | 38th · 1st on team | 92.5 | -0.7% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | Ches-Mont Championships | 800m | 2:54.31 | 31st · 2nd on team | 103.8 | -1.6% | |
| 2023-05-06 | Lower Merion Invitational | 800m | 2:52.07 | 36th · 2nd on team | 105.5 | -1.0% | PR R SR RSR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 400m | 1:12.29 | 35th · 4th on team | — | -1.0% | |
| 2023-04-22 | Leonard Stephan Invitational | 800m | 2:56.17 | 30th · 2nd on team | 103.8 | -0.5% | PR R SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 400m | 1:12.15 | 47th · 6th on team | — | -1.0% | PR SR |
| 2023-04-05 | Rustin Invitational | 800m | 2:57.9 | 60th · 2nd on team | 102.7 | -0.3% | PR R SR RSR |
| 2023-04-05 | Rustin Invitational | 1600m | 6:52.55 | 27th · 3rd on team | 98.6 | -0.3% | ★PR SR |
| 2023-04-05 | Rustin Invitational | 100m | 15.03 | 50th · 4th on team | — | -0.3% | PR SR |
| 2023-02-17 | Garden State Invitational | 400m | 1:13.91 | 38th · 4th on team | — | -1.9% | PR SR |