Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:07.4 | 11th · 1st on team | 123.6 | +0.018 | ★CR R CSR RSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 17:22 | 103rd · 1st on team | 119.2 | -0.010 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:03.3 | 44th · 1st on team | 121.1 | -0.069 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Downingtown West HS | 5000m | 16:18.5 | 7th · 1st on team | 120.2 | -0.066 | SR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 16:26.4 | 47th · 1st on team | 117.7 | -0.069 | ★CR SR CSR RSR |
| 2025-09-20 | Downingtown West HS | 5000m | 16:55.2 | 43rd · 1st on team | 116.0 | -0.066 | SR CSR |
| 2025-09-17 | Avon Grove Middle School | 5000m | 17:59.7 | 1st · 1st on team | 112.8 | -0.031 | ★CR CSR |
| 2025-09-13 | Belmont Plateau | 5000m | 17:43.1 | 21st · 3rd on team | 117.3 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:18.4 | 59th · 2nd on team | 119.7 | -0.069 | CR CSR |
| 2024-10-15 | Downingtown West HS | 5000m | 16:09.5 | 16th · 2nd on team | 120.3 | -0.066 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 17:08.9 | 113th · 2nd on team | 117.0 | -0.049 | ★CR CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 16:58.7 | 20th · 2nd on team | 114.6 | -0.066 | PR CR SR CSR RSR |
| 2024-09-18 | Avon Grove Middle School | 5000m | 18:30.7 | 4th · 2nd on team | 110.2 | -0.031 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Downingtown West HS | 5000m | 19:55 | 95th · 10th on team | 99.7 | -0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 18:49.8 | 14th · 2nd on team | 105.3 | -0.066 | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 20:14.1 | 86th · 13th on team | 98.7 | -0.066 | PR CR SR CSR |
| 2022-09-10 | Unionville HS | 3218m | 13:07.1 | 418th · 25th on team | 95.2 | -0.042 | ★PR ★CR SR CSR |
| 2022-09-07 | Avon Grove | 5000m | 20:53 | 38th · 19th on team | 100.3 | -0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 1600m | 4:28.71 | 21st · 1st on team | 123.5 | -0.047 | |
| 2026-05-06 | Ches-Mont Champs | 1600m | 4:30.45 | 8th · 2nd on team | 122.7 | -0.047 | |
| 2026-05-01 | 22nd Annual Hoka Henderson Invitational presented by BMRC 2026 | 3200m | 9:40.7 | 52nd · 1st on team | 124.2 | -0.046 | ★PR SR |
| 2026-04-25 | 22nd Annual Unionville Invitational | 800m | 2:02.2 | 5th · 1st on team | 122.8 | -0.037 | |
| 2026-04-10 | Bob Friday Warrior Invitational 2026 | 800m | 1:59.7 | 3rd · 1st on team | 123.3 | -0.053 | ★PR SR |
| 2026-04-01 | Rustin Invite | 1600m | 4:27.5 | 1st · 1st on team | 125.3 | -0.038 | ★PR ★R SR RSR |
| 2026-03-28 | The North Penn Open presented by North Wales Running Company | 1600m | 4:31.61 | 5th · 1st on team | 123.9 | -0.035 | |
| 2026-02-20 | Garden State TC Invitational | 1600m | 4:29.54 | 13th · 1st on team | 123.2 | -0.050 | PR SR |
| 2026-02-14 | Henderson Invitational | 3000m | 9:07.91 | 3rd · 1st on team | 124.5 | -0.050 | ★PR R SR RSR |
| 2026-01-10 | Kevin Dare Invite | 1mile | 4:38.18 | 11th · 1st on team | 120.5 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 9:41.99 | 19th · 1st on team | 123.0 | -0.047 | PR R SR RSR |
| 2025-05-07 | Ches-Mont League Champs | 1600m | 4:29.57 | 10th · 2nd on team | 122.8 | -0.047 | PR R SR RSR |
| 2025-05-07 | Ches-Mont League Champs | 3200m | 9:59.36 | 3rd · 1st on team | 119.6 | -0.047 | |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:37.99 | 14th · 1st on team | 120.4 | -0.043 | |
| 2025-04-05 | Haverford Invitational | 3200m | 9:50.44 | 5th · 1st on team | 121.5 | -0.044 | PR SR |
| 2025-03-29 | North Penn Open | 3200m | 10:08.95 | 9th · 1st on team | 119.5 | -0.035 | PR SR |
| 2025-02-14 | Garden State HS Invitational | 1600m | 4:30.62 | 17th · 1st on team | 122.0 | -0.053 | PR R SR RSR |
| 2025-02-07 | Henderson Invitational | 1mile | 4:35.57 | 8th · 1st on team | 121.1 | -0.050 | ★PR R SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 2miles | 10:06.97 | 7th · 1st on team | 120.8 | -0.053 | ★PR R SR RSR |
| 2025-01-11 | Kevin Dare Invitational | 3000m | 9:27 | 15th · 1st on team | 120.1 | -0.048 | RSR |
| 2024-12-07 | F&M HS Invite #1 | 3000m | 9:26.39 | 7th · 1st on team | 119.9 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 3200m | 10:18.44 | 4th · 2nd on team | 117.0 | -0.047 | PR SR |
| 2024-05-08 | Ches-Mont Championships | 1600m | 4:42.62 | 18th · 2nd on team | 118.2 | -0.047 | PR R SR RSR |
| 2024-04-27 | Unionville Invitational | 1600m | 4:46.09 | 28th · 2nd on team | 117.3 | -0.037 | |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:46.04 | 30th · 2nd on team | 115.1 | -0.053 | PR SR |
| 2024-04-06 | The North Penn Open | 3200m | 10:24.28 | 23rd · 1st on team | 117.6 | -0.024 | PR R SR RSR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 4:59.93 | 10th · 1st on team | 110.5 | -0.053 | PR SR |
| 2024-02-06 | Henderson Polar Bear # 2 | 200m | 27.84 | 90th · 23rd on team | — | -0.046 | ★PR SR |
| 2024-01-28 | F&M HS Invite #3 | 1600m | 5:00.27 | 23rd · 1st on team | 112.7 | -0.038 | PR SR RSR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 1600m | 5:01.36 | 17th · 1st on team | 112.3 | -0.038 | PR SR |
| 2024-01-06 | Kevin Dare Invitational | 3000m | 10:03.65 | 14th · 2nd on team | 112.7 | -0.048 | PR SR RSR |
| 2023-12-09 | Alvernia Holiday Classic | 3000m | 10:13.33 | 22nd · 2nd on team | 110.0 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Kennett Novice Meet | 3200m | 10:50.55 | 1st · 1st on team | 111.1 | -0.048 | |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 1600m | 5:06.09 | 18th · 6th on team | 109.5 | -0.042 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 5:07.05 | 54th · 4th on team | 108.5 | -0.046 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 3200m | 10:35.09 | 2nd · 1st on team | 114.0 | -0.046 | PR R SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 5:07.51 | 36th · 4th on team | 108.8 | -0.043 | |
| 2023-04-05 | Rustin Invitational | 1600m | 5:01.51 | 45th · 4th on team | 111.1 | -0.038 | PR R SR RSR |
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 5:08.49 | 12th · 5th on team | 108.2 | -0.046 | PR R SR RSR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:07.86 | 83rd · 9th on team | — | -0.046 | |
| 2023-01-31 | Henderson Polar Bear # 2 | 200m | 29.59 | 117th · 28th on team | — | -0.046 | PR SR |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 3000m | 10:31.07 | 24th · 2nd on team | 107.7 | -0.038 | PR R SR RSR |
| 2023-01-17 | Henderson Polar Bear # 1 | 400m | 1:03.86 | 80th · 20th on team | — | -0.046 | ★PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 800m | 2:28.97 | 46th · 13th on team | 99.6 | -0.046 | PR SR |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 1600m | 5:24.96 | 41st · 2nd on team | 104.2 | -0.038 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:29.76 | 62nd · 7th on team | 101.1 | -0.037 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 5:37.13 | 33rd · 3rd on team | 100.1 | -0.037 | PR SR |