Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Sweet Briar College | 5000m | 18:45.9 | 9th · 3rd on team | 112.1 | +0.033 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:43.8 | 171st · 171st on team | 114.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 18:15.8 | 116th · 2nd on team | 112.0 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Jackson River Sports Complex | 5000m | 20:03 | 69th · 6th on team | 100.9 | -0.011 | ★CR CSR |
| 2024-10-16 | Rustburg HS | 5000m | 18:16.9 | 3rd · 1st on team | 114.4 | +0.021 | ★CR CSR RSR |
| 2024-09-25 | Rustburg HS | 5000m | 18:46.3 | 6th · 2nd on team | 111.8 | +0.021 | CR CSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 18:43.8 | 71st · 2nd on team | 110.7 | +0.013 | ★CR CSR |
| 2024-09-11 | Rustburg HS | 5000m | 18:52.4 | 4th · 2nd on team | 111.1 | +0.021 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 18:15.7 | 32nd · 2nd on team | 111.3 | -0.003 | PR ★CR SR CSR |
| 2024-08-28 | Anglers Park | 5000m | 18:41.6 | 4th · 1st on team | 113.7 | +0.032 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pleasant Grove | 5000m | 20:21.9 | 67th · 4th on team | 102.8 | +0.028 | CSR |
| 2023-10-07 | Greenfield Recreation Park | 5000m | 20:10.9 | 45th · 3rd on team | 107.8 | +0.054 | ★CR CSR |
| 2023-09-16 | Hardy National Park | 5000m | 20:17.3 | 126th · 2nd on team | 103.1 | +0.022 | ★CR CSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:53.8 | 49th · 2nd on team | 109.4 | +0.005 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-01 | Pleasant Grove | 5000m | 19:50.6 | 44th · 1st on team | 107.4 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 22:04.5 | 109th · 4th on team | 95.9 | +0.022 | PR CR SR CSR |
| 2022-09-07 | Timbrook Park | 5000m | 22:23.2 | 7th · 3rd on team | 100.8 | +0.081 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Seminole District Qualifier | discus | 101-07 | — | — | -0.019 | |
| 2026-05-20 | Seminole District Qualifier | shot | 29-10.00 | — | — | -0.019 | |
| 2026-05-16 | Golden Eagle Invitational | discus | 94-04 | — | — | -0.026 | |
| 2026-05-06 | Heritage, LCA, Rustburg@LHS Meet | discus | 98-04 | — | — | -0.025 | |
| 2026-05-06 | Heritage, LCA, Rustburg@LHS Meet | shot | 38-07.00 | — | — | -0.025 | |
| 2026-04-04 | Appomattox County HS Invitational | 400m | 55.11 | 9th · 2nd on team | — | -0.025 | ★PR SR |
| 2026-03-18 | Campbell County Invitational | 400m | 1:09.03 | 10th · 5th on team | — | -0.014 | PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:44.24 | 31st · 1st on team | 120.9 | -0.021 | RSR |
| 2025-12-15 | Brookville Meet #1 | 500m | 1:15.05 | 2nd · 2nd on team | — | +0.002 | ★PR SR |
| 2025-12-15 | Brookville Meet #1 | 1000m | 3:11.87 | 3rd · 3rd on team | 105.8 | +0.002 | |
| 2025-12-13 | Liberty Christmas HS Invitational | 1000m | 2:43.94 | 26th · 1st on team | 119.6 | -0.033 | SR RSR |
| 2025-12-06 | Liberty Flames HS Invitational | 1000m | 2:47.02 | 24th · 1st on team | 117.5 | -0.033 | SR RSR |
| 2025-12-01 | Heritage, Brookville,LCA,& Rustburg | 1000m | 3:00.39 | 3rd · 2nd on team | 112.6 | +0.002 | SR RSR |
| 2025-12-01 | Heritage, Brookville,LCA,& Rustburg | 500m | 1:17.41 | 2nd · 1st on team | — | +0.002 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | VHSL Region 3C Outdoor Track and Field Championship Meet | 800m | 2:08.36 | 14th · 1st on team | 119.0 | -0.025 | |
| 2025-05-14 | Seminole District Invitational | 800m | 2:06.14 | 4th · 1st on team | 120.0 | -0.026 | ★PR SR |
| 2025-02-22 | Region 3C Indoor Track & Field Championships | 1000m | 2:43.74 | 7th · 1st on team | 122.1 | -0.027 | ★PR ★R SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 2:45.97 | 20th · 1st on team | 118.1 | -0.036 | PR R SR RSR |
| 2024-12-20 | LHS, ECG, Rust, LCA Quad meet | 1600m | 5:10.04 | 3rd · 1st on team | 112.5 | +0.002 | |
| 2024-12-20 | LHS, ECG, Rust, LCA Quad meet | 1000m | 3:04.73 | 4th · 1st on team | 110.1 | +0.002 | |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 2:50.5 | 54th · 1st on team | 115.0 | -0.036 | PR SR RSR |
| 2024-12-12 | Rustburg, Brookville, Amherst, Liberty | 1000m | 2:57.68 | 3rd · 2nd on team | 112.5 | -0.015 | PR SR |
| 2024-12-03 | Heritage, Amherst, Liberty, & Rustburg | 1600m | 5:05.73 | 2nd · 2nd on team | 114.1 | +0.002 | SR RSR |
| 2024-12-03 | Heritage, Amherst, Liberty, & Rustburg | 1000m | 3:07.66 | 2nd · 2nd on team | 108.4 | +0.002 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | VHSL Region 3C Championships | 800m | 2:19.63 | 21st · 1st on team | 110.4 | -0.013 | |
| 2024-05-16 | Seminole District Qualifier | 1600m | 4:57.54 | 8th · 3rd on team | 115.6 | -0.013 | |
| 2024-05-16 | Seminole District Qualifier | 800m | 2:14.21 | 6th · 1st on team | 114.9 | -0.013 | |
| 2024-05-11 | Jerome Loy Invitational | 1600m | 5:26.93 | 16th · 7th on team | 103.8 | -0.026 | |
| 2024-05-11 | Jerome Loy Invitational | 800m | 2:14.12 | 5th · 1st on team | 113.4 | -0.026 | PR SR |
| 2024-05-01 | HHS, LCA, Rust, JF @ Liberty (Bedford) | 1600m | 4:58.34 | 3rd · 1st on team | 113.8 | -0.025 | |
| 2024-05-01 | HHS, LCA, Rust, JF @ Liberty (Bedford) | 800m | 2:16.45 | 2nd · 1st on team | 111.6 | -0.025 | |
| 2024-04-24 | Seminole Meet- LCA, ECG, RUST, LIB,JF | 1600m | 4:57.19 | 3rd · 1st on team | 115.7 | -0.013 | ★PR R SR RSR |
| 2024-04-24 | Seminole Meet- LCA, ECG, RUST, LIB,JF | 800m | 2:14.2 | 4th · 1st on team | 114.9 | -0.013 | PR SR |
| 2024-04-20 | Rufus Knight Invitational (Formerly Heritage Invitational) | 1600m | 5:03.96 | 15th · 1st on team | 114.7 | +0.002 | PR R SR RSR |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 1600m | 5:11.03 | 3rd · 2nd on team | 109.2 | -0.025 | |
| 2024-04-10 | Amh, Rust, Glass @Liberty (Bedford) | 800m | 2:20.44 | 4th · 2nd on team | 108.6 | -0.025 | |
| 2024-03-21 | Campbell County Invitational | 800m | 2:17.1 | 3rd · 1st on team | 111.0 | -0.026 | PR R SR RSR |
| 2024-03-21 | Campbell County Invitational | 1600m | 5:10.35 | 3rd · 1st on team | 109.3 | -0.026 | SR |
| 2024-02-10 | VHSL Region 3C Indoor Track & Field Championship 2024 | 1600m | 5:15.31 | 16th · 1st on team | 110.6 | +0.002 | R SR RSR |
| 2024-01-27 | Bulldog Invitational | 3200m | 11:30.69 | 7th · 1st on team | 107.3 | -0.036 | ★PR SR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 5:21.42 | 132nd · 1st on team | 104.8 | -0.036 | SR |
| 2024-01-04 | Glass Quad: Rustburg, Liberty B and Jefferson Forest | 1000m | 3:08.78 | 2nd · 1st on team | 107.7 | +0.002 | PR SR |
| 2024-01-04 | Glass Quad: Rustburg, Liberty B and Jefferson Forest | 1600m | 5:24.62 | 1st · 1st on team | 107.4 | +0.002 | |
| 2023-12-14 | LHS, Her, Rust, LCA Quad meet | 1000m | 3:30.87 | 9th · 5th on team | 96.6 | +0.002 | PR SR |
| 2023-12-14 | LHS, Her, Rust, LCA Quad meet | 1600m | 5:23.28 | 5th · 1st on team | 108.0 | +0.002 | SR RSR |
| 2023-12-07 | Rustburg, Amherst, Liberty, LCA | 1600m | 5:24 | 2nd · 2nd on team | 106.0 | -0.014 | SR RSR |
| 2023-12-02 | Liberty HS Opener | 1600m | 5:28.54 | 56th · 1st on team | 102.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | VHSL Region 3C Championships | 1600m | 5:26.19 | 18th · 1st on team | 103.5 | -0.030 | |
| 2023-05-17 | Seminole District | 1600m | 5:08.64 | 8th · 1st on team | 107.8 | -0.047 | PR R SR RSR |
| 2023-05-17 | Seminole District | 800m | 2:23.65 | 13th · 3rd on team | 103.9 | -0.047 | |
| 2023-05-12 | Amherst Twilight Invitational | 1600m | 5:16.86 | 3rd · 1st on team | 107.2 | -0.026 | PR SR |
| 2023-05-12 | Amherst Twilight Invitational | 800m | 2:21.89 | 4th · 2nd on team | 107.4 | -0.026 | |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:20.4 | 31st · 2nd on team | 107.8 | -0.033 | PR R SR RSR |
| 2023-04-29 | Atlee Mini-Invitational | 1600m | 5:19.47 | 29th · 1st on team | 105.5 | -0.033 | PR SR |
| 2023-02-11 | VHSL Region 3C Indoor Track & Field Championship | 3200m | 12:07.59 | 10th · 1st on team | 103.7 | +0.002 | PR SR |
| 2023-01-31 | Heritage, Rustburg, & Turner Ashby | 1600m | 5:33.79 | 2nd · 1st on team | 104.6 | +0.002 | PR SR |
| 2023-01-27 | Seminole Quad | 1600m | 5:42.03 | 3rd · 2nd on team | 102.1 | +0.002 | |
| 2023-01-13 | Rustburg, Altavista, Fort Defiance, Liberty | 1600m | 5:44.24 | 3rd · 1st on team | 101.4 | +0.002 | |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:36.51 | 168th · 1st on team | 100.2 | -0.036 | |
| 2022-11-29 | Rustburg, Altavista, Brookville, Liberty Meet | 1600m | 5:35.69 | 4th · 1st on team | 104.6 | +0.002 | PR SR RSR |