Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Lakeside Park | 5000m | 19:00.3 | 71st · 3rd on team | 111.8 | +0.042 | ★CR CSR |
| 2025-10-03 | Mountain View High School | 5000m | 18:04.5 | 27th · 1st on team | 117.1 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-09 | Skyline Mountain Resort | 3m | 20:56.1 | 84th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 18:26.1 | 99th · 1st on team | 107.5 | +0.020 | ★PR ★CR SR CSR |
| 2025-08-29 | Loyd's Lake | 4828m | 18:42.3 | 21st · 1st on team | 111.4 | +0.077 | ★CR R CSR RSR |
| 2025-08-22 | Payson HS | 4828m | 18:35.9 | 30th · 3rd on team | 110.0 | — | PR ★CR R SR CSR RSR |
| 2025-08-16 | Mountain View High School | 5000m | 19:31.7 | 42nd · 2nd on team | 108.1 | +0.041 | CR SR CSR RSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 18:58.7 | 44th · 3rd on team | 107.8 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 20:14.8 | 134th · 4th on team | 102.5 | +0.015 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 20:12.3 | 91st · 7th on team | 106.1 | +0.042 | CR CSR |
| 2024-10-04 | Orem Community Park | 5000m | 19:25.1 | 41st · 4th on team | 109.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 19:28.6 | 253rd · 5th on team | 106.1 | +0.045 | ★CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 19:04.7 | 127th · 3rd on team | 106.1 | +0.020 | CR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 20:54 | 102nd · 5th on team | 101.2 | +0.075 | ★CR CSR |
| 2024-08-23 | Payson HS | 4828m | 19:03.5 | 46th · 5th on team | 106.6 | — | PR CR R SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 20:21.4 | 120th · 4th on team | 101.1 | +0.045 | PR ★CR R SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 20:37.9 | 33rd · 3rd on team | 99.5 | +0.063 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Mountain View High School | 5000m | 23:21.5 | 68th · 3rd on team | 91.7 | +0.041 | PR CR SR CSR |
| 2023-09-23 | Roy High School | 4828m | 22:23 | 73rd · 1st on team | 89.8 | +0.020 | CSR |
| 2023-09-16 | Sugar House Park | 4828m | 23:07.3 | 212th · 2nd on team | 90.8 | +0.062 | ★CR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 22:18.3 | 46th · 3rd on team | 95.3 | +0.075 | PR CR R SR CSR RSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 25:07 | 321st · 6th on team | 80.9 | +0.020 | CR CSR |
| 2023-09-01 | Loyd's Lake | 4828m | 22:29.1 | 25th · 4th on team | 94.6 | +0.077 | CR R SR CSR RSR |
| 2023-08-29 | Wasatch High School | 3218m | 15:42.3 | 69th · 6th on team | 88.8 | +0.097 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Skyline Mountain Resort | 4828m | 23:31.9 | 75th · 4th on team | 91.4 | +0.075 | CR R CSR RSR |
| 2022-10-03 | Springville HS | 5000m | 24:01.2 | 114th · 8th on team | 87.1 | +0.009 | PR ★CR SR CSR |
| 2022-09-24 | Roy High School | 4828m | 22:20.2 | 62nd · 4th on team | 90.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 24:06.7 | 142nd · 3rd on team | 86.6 | +0.003 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 23:04.9 | 305th · 12th on team | 89.6 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 26:20.4 | 187th · 15th on team | 78.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Region 8 Championship | 200m | 24.52 | 28th · 1st on team | — | -0.007 | ★PR SR |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 400m | 55.27 | 51st · 3rd on team | — | -0.013 | SR |
| 2026-04-04 | Alpha Invitational | 400m | 57.07 | 73rd · 3rd on team | — | -0.015 | SR |
| 2026-04-04 | Alpha Invitational | 200m | 24.93 | 107th · 1st on team | — | -0.015 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 8 Championship | 200m | 24.92 | 21st · 1st on team | — | -0.015 | |
| 2025-05-07 | Region 8 Championship | 400m | 55.52 | 20th · 2nd on team | — | -0.015 | |
| 2025-04-30 | Region 8 JV Championships | 200m | 24.59 | 1st · 1st on team | — | -0.007 | PR SR |
| 2025-04-30 | Region 8 JV Championships | 400m | 54.15 | 2nd · 1st on team | — | -0.007 | ★PR SR |
| 2025-04-19 | 2025 Airshow Invitational | 200m | 24.74 | 37th · 1st on team | — | -0.009 | PR SR |
| 2025-04-19 | 2025 Airshow Invitational | 400m | 56.21 | 14th · 1st on team | — | -0.009 | PR SR |
| 2025-04-12 | 2025 Utah County Invitational | 200m | 25.53 | 56th · 1st on team | — | -0.009 | |
| 2025-04-12 | 2025 Utah County Invitational | 400m | 56.7 | 41st · 1st on team | — | -0.009 | |
| 2025-04-09 | Timp, Orem, MV, Provo | 400m | 56.62 | 7th · 2nd on team | — | -0.015 | PR SR |
| 2025-04-09 | Timp, Orem, MV, Provo | 200m | 25.5 | 7th · 1st on team | — | -0.015 | |
| 2025-03-29 | Alpha Invitational | 200m | 25.87 | 79th · 1st on team | — | -0.015 | |
| 2025-03-29 | Alpha Invitational | 400m | 56.98 | 65th · 1st on team | — | -0.015 | PR SR |
| 2025-03-19 | Hillcrest, Uintah @ Provo | 200m | 24.91 | 2nd · 2nd on team | — | -0.007 | PR SR |
| 2025-03-19 | Hillcrest, Uintah @ Provo | 300mh | 45.56 | 1st · 1st on team | — | -0.007 | ★PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 60m | 8.04 | 173rd · 1st on team | — | -0.009 | ★PR SR |
| 2025-01-31 | UCCTCA Indoor Invitational | 200m | 25.17 | 100th · 1st on team | — | -0.009 | PR SR |
| 2025-01-24 | Weber State HS Invitational | 55m | 7.45 | 100th · 2nd on team | — | -0.015 | ★PR SR |
| 2025-01-24 | Weber State HS Invitational | 200m | 26.4 | 49th · 1st on team | — | -0.015 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 8 Championships | 200m | 26.06 | 33rd · 1st on team | — | -0.007 | |
| 2024-05-09 | Region 8 Championships | 100m | 13.05 | 41st · 4th on team | — | -0.007 | |
| 2024-05-01 | Region 8 JV 2024 | 200m | 25.95 | 5th · 1st on team | — | -0.015 | SR |
| 2024-05-01 | Region 8 JV 2024 | 100m | 13.01 | 26th · 4th on team | — | -0.015 | |
| 2024-04-24 | Timpanogos @ Provo | 100m | 12.8 | 13th · 6th on team | — | -0.007 | |
| 2024-04-24 | Timpanogos @ Provo | 200m | 26.41 | 5th · 2nd on team | — | -0.007 | SR |
| 2024-04-24 | Timpanogos @ Provo | 300mh | 50.51 | 2nd · 1st on team | — | -0.007 | |
| 2024-04-19 | 2024 Airshow Invitational | 300mh | 49.51 | 34th · 1st on team | — | -0.009 | SR |
| 2024-04-19 | Airshow Invite | 300mh | 49.51 | 34th · 1st on team | — | -0.009 | |
| 2024-04-19 | 2024 Airshow Invitational | 100m | 13.09 | 90th · 3rd on team | — | -0.009 | |
| 2024-04-19 | Airshow Invite | 100m | 13.09 | 90th · 3rd on team | — | -0.009 | |
| 2024-03-06 | Provo vs Payson Dual Meet | 100m | 12.28 | 18th · 3rd on team | — | -0.003 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 9 Championships | 200m | 26.75 | 38th · 5th on team | — | -0.001 | |
| 2023-05-11 | Region 9 Championships | 300mh | 47.92 | 19th · 1st on team | — | -0.001 | PR SR |
| 2023-04-25 | Wasatch Relay & Underclassman | hj | NM | — | — | -0.001 | |
| 2023-04-25 | Wasatch Relay & Underclassman | 100m | 12.95 | 39th · 4th on team | — | -0.001 | |
| 2023-04-21 | Skyhawk Invite | hj | NM | — | — | -0.009 | |
| 2023-04-21 | Skyhawk Invite | 100m | 13.01 | 60th · 6th on team | — | -0.009 | |
| 2023-04-21 | Skyhawk Invite | 200m | 27.57 | 52nd · 6th on team | — | -0.009 | |
| 2023-04-15 | 2023 Utah County Invitational | 200m | 25.61 | 65th · 2nd on team | — | -0.009 | PR SR |
| 2023-04-15 | 2023 Utah County Invitational | 100m | 12.94 | 93rd · 6th on team | — | -0.009 | PR SR |
| 2023-04-11 | Region 9 Tri-Meet | 100m | 13.84 | 23rd · 4th on team | — | -0.009 | |
| 2023-04-11 | Region 9 Tri-Meet | 200m | 28.04 | 14th · 4th on team | — | -0.009 | |
| 2023-04-01 | Alpha Invitational | 100m | 13.33 | 128th · 7th on team | — | -0.015 | PR SR |
| 2023-04-01 | Alpha Invitational | 200m | 27.3 | 102nd · 4th on team | — | -0.015 | |
| 2023-03-21 | Springville, Wasatch @ Provo | 100m | 13.72 | 27th · 5th on team | — | -0.007 | PR SR |
| 2023-03-21 | Springville, Wasatch @ Provo | 200m | 27.16 | 17th · 2nd on team | — | -0.007 | PR SR |
| 2023-03-13 | Spanish Fork versus Provo Dual | 100m | 13.74 | 14th · 4th on team | — | -0.004 | PR SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 60m | 8.54 | 232nd · 4th on team | — | -0.009 | |
| 2023-02-04 | UHSTCA Indoor Invitational | 200m | 28.07 | 192nd · 2nd on team | — | -0.009 | PR SR |
| 2023-01-28 | Salem ALC Indoor Track | 200m | 29.08 | 5th · 4th on team | — | -0.009 | PR SR |
| 2023-01-28 | Salem ALC Indoor Track | 55m | 7.91 | 11th · 2nd on team | — | -0.009 | PR SR |
| 2023-01-21 | BYU Indoor Invitational | 60m | 8.53 | 199th · 2nd on team | — | -0.013 | PR SR |