Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 20:46.4 | 109th · 5th on team | 98.9 | +0.010 | ★CR SR CSR |
| 2024-10-26 | VE & Lydia H. Owens Rec Park | 5000m | 21:19 | 40th · 4th on team | 101.9 | +0.062 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 21:12.9 | 130th · 6th on team | 97.7 | +0.010 | CR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 20:40.6 | 45th · 5th on team | 100.4 | +0.000 | |
| 2023-10-04 | WakeMed Soccer Park | 5000m | 22:26.3 | 31st · 10th on team | 92.2 | +0.000 | |
| 2023-09-27 | Woods Charter Academy | 5000m | 20:37 | 14th · 4th on team | 102.3 | +0.028 | ★CR CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:01 | 17th · 3rd on team | 103.2 | +0.000 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 22:15.4 | 81st · 7th on team | 92.2 | +0.000 | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 21:02.8 | 21st · 5th on team | 97.8 | +0.000 | PR CR SR CSR |
| 2022-09-27 | Woods Charter Academy | 5000m | 21:17 | 13th · 2nd on team | 100.3 | +0.028 | PR CR R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 23:35.2 | 142nd · 5th on team | 88.1 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 9:14.2 | 163rd · 6th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-06 | Harris Lake County Park | 5000m | 33:02 | 35th · 14th on team | — | +0.089 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-19 | Cavalier Open | 200m | 28.06 | 8th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-04-19 | Cavalier Open | 400m | 1:04.23 | 4th · 3rd on team | — | -0.040 | SR |
| 2026-04-10 | The Trojan Relays | 1500m | 5:03.88 | 18th · 9th on team | — | -0.027 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Northwood Meet #2 | 1600m | 5:11.04 | 6th · 2nd on team | 109.4 | -0.022 | ★PR SR |
| 2025-04-16 | Northwood Meet #2 | 800m | 2:21.62 | 11th · 3rd on team | 107.7 | -0.022 | ★PR SR |
| 2025-04-12 | Seaforth Invitational | 1600m | 5:12 | 12th · 1st on team | 110.2 | -0.013 | PR ★R SR RSR |
| 2025-03-18 | Seaforth HS Meet #2 | 400m | 59.97 | 7th · 2nd on team | — | -0.013 | ★PR SR |