Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 21:35.3 | 55th · 4th on team | 94.6 | -0.023 | PR CR ★R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 21:35.27 | 55th · 4th on team | 94.6 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-08 | Rocky Mount High School | 5000m | 25:46 | 40th · 6th on team | 83.4 | +0.025 | ★CR SR CSR RSR |
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 28:14 | 47th · 8th on team | 74.6 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 24:42.4 | 110th · 4th on team | 86.0 | +0.010 | ★CR CSR RSR |
| 2024-10-17 | Northern Nash HS | 5000m | 24:41 | 46th · 4th on team | 83.9 | -0.016 | ★CR SR CSR RSR |
| 2024-09-18 | Rocky Mount High School | 5000m | 27:20 | 39th · 3rd on team | 79.0 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Owen's Park | 5000m | 25:30 | 104th · 5th on team | 82.6 | -0.001 | |
| 2023-09-27 | Owen's Park | 5000m | 24:10.5 | 45th · 3rd on team | 87.3 | -0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Red Oak Middle School | 5000m | 23:39 | 45th · 8th on team | 87.3 | -0.021 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Roanoke Rapids HS | 5000m | 24:18.2 | 40th · 6th on team | 85.8 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-28 | Nash Central HS | 5000m | 24:39 | 46th · 8th on team | 84.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Rocky Mount Academy | 5000m | 26:31.2 | 44th · 8th on team | 82.4 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-21 | FHS Red Ram Polar Bear #2 | pv | NH | — | — | -0.039 | |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1600m | 6:17.17 | 21st · 2nd on team | 88.7 | -0.039 | SR |
| 2024-11-16 | Franklinton Red Ram Polar Bear #1 | 1000m | 3:29.89 | 11th · 3rd on team | 92.9 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-16 | Rocky Mount Polar Bear #1 | 1600m | 6:07 | 4th · 1st on team | 91.1 | -0.040 | ★PR SR |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 1000m | 3:30 | 6th · 2nd on team | 92.9 | -0.040 | PR SR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:30.49 | 28th · 2nd on team | 93.3 | -0.032 | PR R SR RSR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1600m | 6:12.7 | 31st · 1st on team | 90.3 | -0.032 | PR SR |
| 2023-11-18 | FHS Red Ram Polar Bear Season Opener | 1600m | 6:13.64 | 7th · 2nd on team | 89.6 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-20 | DSA, So. Nash @ Rocky Mt | 800m | 2:42.2 | 10th · 3rd on team | 92.8 | -0.040 | ★PR R SR RSR |
| 2023-03-18 | NCRunners East of I-95 Invitational | lj | ND | — | — | -0.033 | |
| 2023-03-18 | NCRunners East of I-95 Invitational | 400m | 1:05.11 | 12th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-03-06 | N. Central, Riverside-Martin @ Rocky Mt | 800m | 2:50.5 | 15th · 8th on team | 88.7 | -0.033 | PR R SR RSR |