Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:08.7 | 42nd · 2nd on team | 101.3 | -0.023 | PR CR ★R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:08.67 | 42nd · 2nd on team | 101.3 | -0.023 | ★PR ★CR SR CSR |
| 2025-10-08 | Rocky Mount High School | 5000m | 22:05 | 24th · 3rd on team | 97.3 | +0.025 | ★CR SR CSR RSR |
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 22:23 | 26th · 5th on team | 94.1 | +0.007 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | V.E. and Lydia H. Owens Recreational Park at Bull Creek | 5000m | 21:14.5 | 83rd · 1st on team | 100.0 | +0.010 | ★CR R CSR RSR |
| 2024-10-17 | Northern Nash HS | 5000m | 20:53 | 23rd · 2nd on team | 99.2 | -0.016 | PR ★CR R SR CSR RSR |
| 2024-09-18 | Rocky Mount High School | 5000m | 23:12 | 24th · 2nd on team | 93.1 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Owen's Park | 5000m | 22:51.3 | 88th · 4th on team | 92.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Owen's Park | 5000m | 24:36.2 | 48th · 4th on team | 85.8 | -0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Red Oak Middle School | 5000m | 27:31.1 | 57th · 10th on team | 75.1 | -0.021 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Roanoke Rapids HS | 5000m | 28:26.1 | 55th · 7th on team | 73.4 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Rocky Mount Academy | 5000m | 30:53.5 | 59th · 10th on team | — | +0.027 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 1600m | 5:49.63 | 15th · 3rd on team | 95.8 | -0.039 | |
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 500m | 1:29.25 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2026-01-17 | FHS Red Ram Polar Bear #4 | 1000m | 3:27.08 | 6th · 1st on team | 94.1 | -0.039 | |
| 2025-12-13 | Red Ram Polar Bear | 1600m | 5:44.76 | 12th · 2nd on team | 97.0 | -0.039 | ★PR SR RSR |
| 2025-12-13 | Red Ram Polar Bear | 3200m | 12:27.98 | 11th · 1st on team | 96.8 | -0.039 | SR |
| 2025-12-13 | Red Ram Polar Bear | 1000m | 3:22.22 | 10th · 2nd on team | 96.3 | -0.039 | ★PR SR |
| 2025-12-03 | Big East Indoor Conference Meet #1 | 1000m | 3:24.55 | 6th · 1st on team | 95.1 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | R. Rapids, Franklinton, N. Central @ Rocky Mount | pv | 6-06.00 | — | — | -0.040 | |
| 2025-04-16 | R. Rapids, Franklinton, N. Central @ Rocky Mount | 3200m | 12:12 | 3rd · 3rd on team | 98.9 | -0.040 | ★PR SR RSR |
| 2025-04-16 | R. Rapids, Franklinton, N. Central @ Rocky Mount | 1600m | 5:49 | 8th · 5th on team | 95.8 | -0.040 | |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | pv | NH | — | — | -0.039 | |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1600m | 5:46.74 | 14th · 1st on team | 96.5 | -0.039 | PR SR RSR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1000m | 3:23.94 | 11th · 2nd on team | 95.7 | -0.039 | PR SR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 1600m | 5:54.78 | 39th · 2nd on team | 95.1 | -0.032 | SR RSR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 1000m | 3:26.89 | 24th · 4th on team | 95.1 | -0.032 | |
| 2024-12-07 | East Chapel Hill Polar Bear #1 2025 | 1000m | 3:26.54 | 12th · 5th on team | 95.1 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-11 | Northern Nash @ Rocky Mount | 1600m | 6:05 | 7th · 3rd on team | 91.6 | -0.040 | |
| 2024-03-11 | Northern Nash @ Rocky Mount | 3200m | 13:44 | 1st · 1st on team | 87.7 | -0.040 | PR SR |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 1600m | 5:54.26 | 6th · 1st on team | 94.4 | -0.039 | PR R SR RSR |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 1000m | 3:42.72 | 9th · 2nd on team | 87.6 | -0.039 | |
| 2024-02-01 | The Big East Indoor Track Season Conference Championships | 3200m | 15:00.07 | 6th · 1st on team | 80.3 | -0.039 | PR SR |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 1600m | 6:12 | 5th · 2nd on team | 89.9 | -0.040 | |
| 2023-12-16 | Rocky Mount Polar Bear #1 | 1000m | 3:53 | 9th · 3rd on team | 83.7 | -0.040 | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1600m | 6:13.58 | 32nd · 2nd on team | 90.1 | -0.032 | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:39.98 | 34th · 3rd on team | 89.3 | -0.032 | PR SR |
| 2023-12-02 | East Chapel Hill Polar Bear Meet #1 | 1600m | 6:18.32 | 27th · 1st on team | 88.8 | -0.032 | |
| 2023-11-18 | FHS Red Ram Polar Bear Season Opener | 1600m | 6:10.69 | 6th · 1st on team | 90.3 | -0.039 | PR SR RSR |
| 2023-11-18 | FHS Red Ram Polar Bear Season Opener | 1000m | 3:41.24 | 9th · 2nd on team | 88.3 | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-14 | Red Ram Polar Bear #2 | 1600m | 7:07.11 | 30th · 2nd on team | 79.1 | -0.030 | PR SR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1000m | 3:58.63 | 20th · 2nd on team | 82.6 | -0.030 | |
| 2022-11-29 | Rocky Mount Polar Bear | pv | NH | — | — | -0.036 | |
| 2022-11-29 | Rocky Mount Polar Bear | 1000m | 3:47.55 | 13th · 4th on team | 86.6 | -0.036 | PR R SR RSR |