Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Iowa State Championships 1A Lakeside Municipal Golf Course | 5000m | 17:53.8 | 73rd · 1st on team | 115.0 | +0.9% | CSR |
| 2025-10-23 | Iowa State Qualifier - 1A - Starmont Starmount School Campus | 5000m | 17:33.5 | 5th · 1st on team | 117.8 | +1.6% | ★CR CSR |
| 2025-10-14 | 2025 Tri Rivers Conference XC Meet Starmount School Campus | 5000m | 17:25.7 | 4th · 1st on team | 118.3 | +1.6% | ★CR SR CSR RSR |
| 2025-10-11 | Bob Mudd Lynx Invitational North Linn High School | 5000m | 18:01.3 | 18th · 1st on team | 111.7 | -1.3% | ★CR CSR |
| 2025-10-07 | West Delaware Hawks XC Invitational Hart Ridge Golf Course | 5000m | 17:45.9 | 29th · 1st on team | 114.4 | -0.1% | ★CR CSR |
| 2025-09-30 | Jesup Invitational Jesup Gold & Country Club | 5000m | 17:36.6 | 16th · 1st on team | 115.1 | -0.7% | SR CSR RSR |
| 2025-09-27 | Anamosa Cross Country Invitational Anamosa Middle School | 5000m | 18:33.3 | 27th · 1st on team | 112.8 | +2.9% | ★CR CSR |
| 2025-09-18 | Cascade Invitational Fillmore Fairways Golf Course | 5000m | 18:46.7 | 19th · 1st on team | 111.9 | +3.4% | ★CR CSR |
| 2025-09-13 | Monticello XC Invitational Monticello HS | 5000m | 18:00.9 | 15th · 1st on team | 113.1 | -0.7% | ★CR SR CSR RSR |
| 2025-09-02 | 2025 Oelwein Invitational Hickory Grove G.C. | 5000m | 18:22.8 | 32nd · 1st on team | 111.7 | +0.9% | ★CR CSR |
| 2025-08-26 | 2025 Edgewood-Colesburg Invitational Woods Edge Golf Course | 5000m | 18:15.7 | 11th · 1st on team | 112.3 | +0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | — | — | — | +1.1% | CR CSR |
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 18:03.3 | 117th · 19th on team | 115.0 | +1.1% | ★CR CSR |
| 2024-11-02 | Iowa State Championships 1A Lakeside Municipal Golf Course | 5000m | 17:46.1 | 76th · 2nd on team | 116.1 | +0.9% | ★CR CSR |
| 2024-10-24 | Iowa State Qualifier - 1A - North Linn North Linn High School | 5000m | 17:50.1 | 10th · 2nd on team | 113.5 | -1.3% | ★CR CSR |
| 2024-10-15 | Tri-Rivers XC Conference Meet Woods Edge Golf Course | 5000m | 17:33 | 11th · 2nd on team | 117.4 | +0.7% | ★CR R CSR RSR |
| 2024-10-01 | Jesup Invitational Jesup Golf Course | 5000m | 17:18 | 23rd · 2nd on team | 117.1 | -0.7% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Anamosa XC Anamosa Middle School | 5000m | 18:10.2 | 13th · 2nd on team | 115.8 | +2.9% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Iowa State Class 1A Championships Lakeside Municipal Golf Course | 5000m | 18:09.8 | 86th · 3rd on team | 114.9 | +0.9% | ★CR R CSR RSR |
| 2023-10-19 | Iowa State Qualifier - 1A - North Linn North Linn High School | 5000m | 18:25.5 | 23rd · 4th on team | 110.1 | -1.3% | CR CSR |
| 2023-10-07 | North Linn Invitational XC Meet North Linn High School | 5000m | 17:52.2 | 39th · 3rd on team | 112.8 | -1.3% | PR ★CR SR CSR |
| 2023-10-03 | West Delaware Hawks XC Hart Ridge Golf Course | 5000m | 17:58.7 | 38th · 3rd on team | 114.3 | -0.1% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Jesup Invitational Jesup Gold & Country Club | 5000m | 18:10.7 | 38th · 3rd on team | 111.8 | -0.7% | PR CR R SR CSR RSR |
| 2023-09-23 | Anamosa XC Anamosa Middle School | 5000m | 19:07.2 | 32nd · 3rd on team | 110.8 | +2.9% | CR R CSR RSR |
| 2023-09-09 | Monticello XC Monticello HS | 5000m | 18:28.4 | 34th · 3rd on team | 110.7 | -0.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Iowa State Qualifier 1A - Cascade Fillmore Fairways Golf Course | 5000m | 20:47 | 52nd · 5th on team | 102.8 | +3.4% | ★CR CSR |
| 2022-10-13 | Tri-Rivers Conference North Linn High School | 5000m | 20:16 | 40th · 5th on team | 101.2 | -1.3% | ★CR CSR |
| 2022-10-11 | Tri-Rivers Conference Meet Springville HS | 5000m | 20:16 | 40th · 5th on team | 104.2 | +1.5% | ★CR R CSR RSR |
| 2022-10-08 | North Linn Invitational North Linn High School | 5000m | 20:14 | 92nd · 5th on team | 100.5 | -1.3% | PR ★CR R SR CSR RSR |
| 2022-10-04 | West Delaware Invitational West Delaware HS | 5000m | 20:56 | 148th · 6th on team | 98.1 | -0.6% | ★CR CSR |
| 2022-09-15 | Cascade Invitational Fillmore Fairways Golf Course | 5000m | 21:56.9 | 101st · 5th on team | 97.7 | +3.4% | CR CSR |
| 2022-09-10 | Monticello XC Invitational Monticello HS | 5000m | 20:35 | 70th · 5th on team | 98.5 | -0.7% | PR CR R SR CSR RSR |
| 2022-09-06 | Clayton Ridge Invitational Clayton Ridge High School | 5000m | 21:24.7 | 22nd · 5th on team | 98.4 | +1.9% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 1A State Qualifying Meet | 800m | 2:15.53 | 8th · 1st on team | 111.7 | -3.0% | |
| 2026-05-14 | Iowa State Qualifier - 1A - Lisbon | 800m | 2:15.53 | 8th · 1st on team | 111.7 | -3.0% | |
| 2026-05-07 | Tri-Rivers | 800m | 2:16.49 | 5th · 1st on team | 110.3 | -3.4% | |
| 2026-04-16 | 2026 West Delaware Boys Invitational | 800m | 2:10.08 | 4th · 1st on team | 116.3 | -3.0% | SR RSR |
| 2026-04-09 | 2026 Independence Mustang Relays | 400m | 55.23 | 5th · 1st on team | — | -2.6% | ★PR SR |
| 2026-04-09 | 2026 Independence Mustang Relays | 1600m | 5:09.28 | 3rd · 1st on team | 109.8 | -2.6% | SR RSR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:20.98 | 29th · 1st on team | 106.6 | -3.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 800m | 2:04.82 | 22nd · 1st on team | 120.4 | -4.0% | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 800m | 2:05.39 | 2nd · 1st on team | 121.6 | -2.9% | PR ★R SR RSR |
| 2025-04-24 | MHS #2 | 800m | 2:14.32 | 5th · 2nd on team | 114.2 | -1.6% | |
| 2025-04-17 | 2025 West Delaware Boys Invitational | 800m | 2:11.4 | 5th · 1st on team | 116.0 | -3.2% | |
| 2025-04-15 | 2025 Jesup Boys J-Hawk Invitational | 800m | 2:12.64 | 6th · 1st on team | 114.6 | -3.1% | |
| 2025-04-10 | 2025 Mustang Relays | 1600m | 4:53.26 | 4th · 1st on team | 115.0 | -3.1% | ★PR SR |
| 2025-04-03 | 2025 Cascade Early Bird Invitational | 800m | 2:14.63 | 5th · 1st on team | 113.8 | -2.1% | |
| 2025-04-03 | 2025 Cascade Early Bird Invitational | 3200m | 10:46.04 | 3rd · 2nd on team | 114.5 | -2.1% | ★PR SR |
| 2025-03-17 | Hilltop Co-Ed Invite | 800m | 2:12.23 | 4th · 2nd on team | 116.0 | -2.9% | RSR |
| 2025-03-10 | Wartburg HS Meet #1 | 1600m | 5:02.8 | 7th · 1st on team | 111.8 | -3.8% | PR SR |
| 2025-03-01 | Iowa Games Indoor Meet | 800m | 2:10.72 | 8th · 8th on team | 115.7 | -3.5% | PR SR RSR |
| 2025-03-01 | Iowa Games Indoor Meet | 3000m | 10:27.81 | 6th · 6th on team | 108.5 | -3.5% | ★PR SR |
| 2025-02-22 | FASST Indoor Classic | 800m | 2:12.08 | 8th · 4th on team | 115.5 | -3.4% | PR SR RSR |
| 2025-02-14 | Darren Young Classic | 1mile | 5:06.18 | 9th · 9th on team | 111.4 | -3.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Edgewood-Colesburg | 800m | 2:14.94 | 10th · 1st on team | 112.4 | -2.9% | PR SR |
| 2024-04-22 | Wildcat Boys Invitational (Maquoketa Valley) | 1600m | 5:05.4 | 6th · 2nd on team | 111.4 | -2.7% | PR SR |
| 2024-03-22 | Tri-Rivers Conference Meet | 800m | 2:15.09 | 2nd · 1st on team | 113.0 | -2.1% | PR SR RSR |
| 2024-03-18 | Hilltop Co-Ed Invite | 1600m | 5:06.08 | 4th · 1st on team | 111.6 | -2.9% | PR SR |
| 2024-03-12 | Wartburg HS Meet #2 | 800m | 2:16.25 | 13th · 1st on team | 111.7 | -3.8% | PR SR RSR |
| 2024-02-17 | FASST Indoor Classic | 800m | 2:22.34 | 16th · 9th on team | 107.3 | -3.4% | PR SR RSR |
| 2024-02-17 | FASST Indoor Classic | 1600m | 5:23.69 | 21st · 15th on team | 105.0 | -3.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-24 | Maquoketa Valley Boys Invitational | 3200m | 12:29.98 | 4th · 1st on team | 97.1 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing