Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 16:42.1 | 139th · 1st on team | 130.4 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2025-11-19 | Polo Fields | 5000m | 17:10 | 4th · 1st on team | 123.5 | +0.025 | |
| 2025-11-12 | Polo Fields | 5000m | 17:34.92 | 2nd · 1st on team | 122.3 | +0.025 | |
| 2025-11-05 | Polo Fields | 5000m | 17:09.91 | 2nd · 1st on team | 127.0 | +0.025 | |
| 2025-10-29 | Polo Fields | 4726m | 16:26.74 | 1st · 1st on team | 122.1 | +0.016 | ★PR ★CR SR CSR |
| 2025-10-25 | Hayward High School | 4828m | 16:19.69 | 50th · 1st on team | 127.5 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-22 | Polo Fields | 5000m | 17:12.18 | 2nd · 1st on team | 124.2 | +0.025 | |
| 2025-10-10 | Woodward Park | 5000m | 16:57.8 | 100th · 1st on team | 128.9 | +0.044 | CR R CSR RSR |
| 2025-10-04 | Half Moon Bay High School | 3701m | 13:04 | 30th · 1st on team | 123.5 | +0.079 | ★PR ★CR SR CSR |
| 2025-09-27 | 131 Westmoor Ave | 4345m | 15:12 | 16th · 1st on team | 124.0 | +0.049 | ★PR ★CR SR CSR |
| 2025-09-17 | Polo Fields | 5000m | 17:21.76 | 3rd · 1st on team | 124.1 | +0.025 | |
| 2025-09-09 | Polo Fields | 5000m | 16:47.8 | 16th · 1st on team | 127.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Golden Gate Park | 4554m | 15:48.7 | 45th · 1st on team | 121.4 | +0.018 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 17:33.1 | 186th · 1st on team | 124.8 | +0.044 | CR CSR |
| 2024-11-20 | Polo Fields | 5000m | 17:25 | 7th · 1st on team | 125.4 | +0.025 | PR CR R SR CSR RSR |
| 2024-11-13 | Polo Fields | 5000m | 17:39.85 | 1st · 1st on team | 122.3 | +0.025 | |
| 2024-11-06 | Polo Fields | 5000m | 17:34.18 | 10th · 1st on team | 123.8 | +0.025 | PR CR R SR CSR RSR |
| 2024-10-30 | Polo Fields | 5000m | 17:45.64 | 1st · 1st on team | 121.0 | +0.025 | |
| 2024-10-24 | Polo Fields | 5000m | 17:45.83 | 1st · 1st on team | 121.8 | +0.025 | |
| 2024-10-19 | Hayward High School | 4828m | 17:23.7 | 128th · 1st on team | 121.5 | +0.043 | PR CR SR CSR |
| 2024-10-16 | Polo Fields | 5000m | 17:43.73 | 4th · 1st on team | 121.1 | +0.025 | |
| 2024-10-12 | Woodward Park | 5000m | 18:00.7 | 106th · 2nd on team | 121.9 | +0.044 | CR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 13:28 | 46th · 1st on team | 122.2 | +0.079 | PR CR R SR CSR RSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 15:27 | 7th · 1st on team | 122.0 | +0.049 | PR CR R SR CSR RSR |
| 2024-09-18 | Polo Fields | 5000m | 18:03.37 | 1st · 1st on team | 118.0 | +0.025 | |
| 2024-09-10 | Polo Fields | 5000m | 17:38.7 | 20th · 1st on team | 121.8 | +0.025 | PR CR R SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 16:22.9 | 17th · 1st on team | 120.2 | +0.018 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-15 | Polo Fields | 5000m | 19:18.3 | 7th · 4th on team | 111.6 | +0.025 | |
| 2023-11-06 | Polo Fields | 5000m | 18:52.29 | 4th · 3rd on team | 114.8 | +0.025 | PR CR SR CSR |
| 2023-11-01 | Polo Fields | 5000m | 19:38.4 | 26th · 4th on team | 110.2 | +0.025 | |
| 2023-10-26 | Polo Fields | 5000m | 19:25.9 | 7th · 4th on team | 111.3 | +0.025 | SR CSR |
| 2023-10-21 | Hayward High School | 4828m | 18:20.7 | 35th · 3rd on team | 116.2 | +0.043 | PR CR R SR CSR RSR |
| 2023-10-18 | Polo Fields | 5000m | 19:51.4 | 7th · 6th on team | 109.2 | +0.025 | |
| 2023-10-11 | Polo Fields | 5000m | 19:37.2 | 10th · 2nd on team | 111.0 | +0.025 | SR CSR |
| 2023-10-07 | Half Moon Bay High School | 3701m | 14:41 | 19th · 2nd on team | 112.4 | +0.079 | PR CR SR CSR |
| 2023-09-30 | 131 Westmoor Ave | 4184m | 16:23 | 25th · 1st on team | 115.4 | +0.096 | ★PR ★CR R SR CSR RSR |
| 2023-09-21 | Polo Fields | 5000m | 20:14.8 | 13th · 2nd on team | 107.3 | +0.025 | SR CSR |
| 2023-09-09 | Golden Gate Park | 3266m | 12:34.2 | 43rd · 2nd on team | 114.2 | +0.080 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-16 | Polo Fields | 5000m | 18:59 | 4th · 1st on team | 114.4 | +0.025 | PR CR SR CSR |
| 2022-11-07 | Polo Fields | 5000m | 19:55 | 3rd · 2nd on team | 109.3 | +0.025 | |
| 2022-11-02 | Polo Fields | 5000m | 19:19 | 20th · 2nd on team | 112.4 | +0.025 | PR CR SR CSR |
| 2022-10-27 | Polo Fields | 5000m | 19:46 | 6th · 3rd on team | 110.3 | +0.025 | PR CR SR CSR |
| 2022-10-19 | Polo Fields | 5000m | 19:59 | 5th · 4th on team | 109.6 | +0.025 | PR CR SR CSR |
| 2022-10-15 | Hayward High School | 4828m | 19:07.8 | 100th · 1st on team | 111.3 | +0.043 | PR CR SR CSR |
| 2022-10-12 | Polo Fields | 5000m | 20:02 | 23rd · 5th on team | 108.2 | +0.025 | PR CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 20:56.5 | 146th · 5th on team | 107.0 | +0.044 | PR CR SR CSR |
| 2022-10-01 | Half Moon Bay High School | 3749m | 15:40 | 29th · 2nd on team | 105.8 | +0.079 | ★PR ★CR SR CSR |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 18:39 | 37th · 2nd on team | 103.0 | +0.049 | PR CR SR CSR |
| 2022-09-20 | Polo Fields | 5000m | 21:32 | 26th · 6th on team | 101.2 | +0.025 | CR CSR |
| 2022-09-14 | Golden Gate Park | 5000m | 21:08.3 | 45th · 5th on team | 103.2 | +0.025 | PR ★CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 12:58.4 | 38th · 1st on team | 114.8 | +0.067 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:10.83 | 5th · 2nd on team | 114.1 | -0.043 | |
| 2026-05-16 | CIF SFS/AAA All-City Track & Field Championships | 800m | 1:58.6 | 3rd · 1st on team | 125.8 | -0.043 | ★PR SR RSR |
| 2026-05-06 | AAA Meet 13: LOW/LIN/GAL-ACA/WAS @Kezar | 800m | 2:04.88 | 1st · 1st on team | 119.5 | -0.043 | |
| 2026-04-30 | AAA Meet 12: LIN-ACA/MIS/WAS-OCO/WAL-ICA @SOTA | 400m | 52.77 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-25 | Clash of the Titans | 800m | 2:00.75 | 3rd · 1st on team | 123.4 | -0.045 | PR SR |
| 2026-04-22 | AAA Meet 9: WAS/BAL/WAL-ICA/LOW @Washington | 100m | 12.54 | 6th · 2nd on team | — | -0.051 | ★PR SR |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 1600m | 4:42.52 | 10th · 1st on team | 117.5 | -0.047 | |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 800m | 2:00.82 | 1st · 1st on team | 123.0 | -0.047 | PR SR |
| 2026-04-15 | AAA Meet 7: GAL-ACA/WAS/BUR-SFI/WAL-ICA @SOTA | 800m | 2:10.2 | 1st · 1st on team | 114.9 | -0.040 | |
| 2026-04-08 | AAA Meet 6: WAS/MIS-OCO/WAL-ICA/LIN @Washington | 3200m | 10:39 | 1st · 1st on team | 112.2 | -0.051 | SR |
| 2026-03-28 | Castro Valley Relays | 1600m | 4:37.56 | 1st · 1st on team | 120.9 | -0.037 | |
| 2026-03-25 | AAA Meet 4: LOW/WAL-ICA/BAL-KIP/WAS @Lowell | 200m | 24.65 | 6th · 3rd on team | — | -0.048 | ★PR SR |
| 2026-03-25 | AAA Meet 4: LOW/WAL-ICA/BAL-KIP/WAS @Lowell | 400m | 52.84 | 1st · 1st on team | — | -0.048 | PR SR |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 4:34.08 | 109th · 1st on team | 121.1 | -0.048 | ★PR SR |
| 2026-03-14 | San Leandro Invitational | 800m | 2:04.33 | 2nd · 1st on team | 120.1 | -0.043 | SR |
| 2026-03-07 | Ugly Eagles Relays | 1600m | 4:42.66 | 4th · 1st on team | 119.0 | -0.035 | |
| 2026-03-06 | Sunset Invitational | 1mile | 4:31.25 | 2nd · 1st on team | 123.8 | -0.043 | ★PR SR RSR |
| 2026-02-28 | Super 7 Track and Field Invitational | 1600m | 4:38.49 | 2nd · 1st on team | 120.4 | -0.038 | SR RSR |
| 2026-02-21 | 27th Annual Pittsburg Relays | 1600m | 4:43.32 | 3rd · 1st on team | 117.8 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | AAA Meet #13: LOW/LIN/GAL-ACA/WAS @Kezar | 800m | 2:05.73 | 2nd · 1st on team | 118.4 | -0.043 | |
| 2025-04-26 | Clash of the Titans | 800m | 2:04.1 | 18th · 1st on team | 119.8 | -0.045 | |
| 2025-04-26 | Clash of the Titans | 1600m | 4:35.9 | 25th · 1st on team | 120.1 | -0.045 | PR SR |
| 2025-04-19 | Vallejo Invitational | 800m | 2:04.03 | 1st · 1st on team | 121.4 | -0.034 | PR SR RSR |
| 2025-04-16 | AAA Meet #7: BUR-SFI/WAL-ICA/WAS/GAL-ACA @Burton | 3200m | 10:39 | 1st · 1st on team | 113.6 | -0.037 | PR SR |
| 2025-04-16 | AAA Meet #7: BUR-SFI/WAL-ICA/WAS/GAL-ACA @Burton | 1600m | 4:50.3 | 1st · 1st on team | 115.5 | -0.037 | |
| 2025-04-10 | AAA Meet #6: MIS/WAL-ICA/WAS/LIN-OCO @Lincoln | 800m | 2:08.14 | 1st · 1st on team | 115.5 | -0.048 | |
| 2025-04-05 | Antioch City Invitational | 800m | 2:06.19 | 2nd · 1st on team | 119.1 | -0.035 | RSR |
| 2025-04-05 | Antioch City Invitational | 1600m | 4:48.93 | 1st · 1st on team | 116.2 | -0.035 | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 4:43.85 | 258th · 1st on team | 116.9 | -0.048 | PR SR |
| 2025-03-19 | AAA Meet #1: WAS/GAL-ACA/WAL-ICA/BUR-SFI @Washington | 400m | 54.54 | 3rd · 2nd on team | — | -0.051 | PR SR |
| 2025-03-15 | San Leandro Invitational | 800m | 2:05.72 | 3rd · 1st on team | 119.1 | -0.043 | RSR |
| 2025-03-15 | San Leandro Invitational | 1600m | 4:48.57 | 12th · 1st on team | 115.7 | -0.043 | SR |
| 2025-03-07 | Sunset Invitational | 800m | 2:05.54 | 3rd · 1st on team | 118.6 | -0.043 | PR SR RSR |
| 2025-03-07 | Sunset Invitational | 1mile | 4:43.96 | 12th · 1st on team | 117.9 | -0.043 | PR SR |
| 2025-02-22 | Skyline Invitational | 1600m | 4:53.17 | 37th · 1st on team | 113.2 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:10.1 | 2nd · 1st on team | 114.5 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 800m | 2:10.89 | 4th · 2nd on team | 113.8 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 4:58.27 | 6th · 2nd on team | 111.5 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 3200m | 13:08.19 | 14th · 4th on team | 91.3 | -0.043 | |
| 2024-05-18 | CIF SFS/AAA All-City Track & Field Championships | 1600m | 4:48.35 | 2nd · 1st on team | 115.3 | -0.043 | PR SR |
| 2024-04-27 | Clash of the Titans | 800m | 2:09.86 | 17th · 1st on team | 115.0 | -0.045 | PR SR |
| 2024-04-27 | Clash of the Titans | 1600m | 4:50.37 | 42nd · 1st on team | 114.7 | -0.045 | PR SR |
| 2024-04-24 | AAA Meet 11: LOW/WAS/BAL-CAL/WAL-ICA @ Lowell | 1600m | 5:00.68 | 1st · 1st on team | 110.2 | -0.048 | SR |
| 2024-04-24 | AAA Meet 11: LOW/WAS/BAL-CAL/WAL-ICA @ Lowell | 800m | 2:16.94 | 1st · 1st on team | 108.8 | -0.048 | |
| 2024-04-06 | De Anza/Cupertino Invite | 800m | 2:09.9 | 38th · 1st on team | 115.6 | -0.038 | PR SR RSR |
| 2024-04-03 | AAA Meet 7: BUR-SFI/WAS/WAL-ICA/GAL-ACA @ Burton | 3200m | 11:35.7 | 1st · 1st on team | 104.2 | -0.037 | SR |
| 2024-04-03 | AAA Meet 7: BUR-SFI/WAS/WAL-ICA/GAL-ACA @ Burton | 1600m | 5:12.4 | 1st · 1st on team | 107.4 | -0.037 | |
| 2024-03-27 | AAA Meet 6: WAS/MIS-OCO/LIN/WAL-ICA @ Washington | 400m | 56.74 | 1st · 1st on team | — | -0.051 | PR SR |
| 2024-03-23 | Bay Area Relays | 1mile | 5:11.22 | 16th · 1st on team | 108.8 | -0.036 | PR SR |
| 2024-03-16 | San Leandro Invitational | 800m | 2:14.04 | 3rd · 1st on team | 111.2 | -0.043 | PR SR RSR |
| 2024-03-16 | San Leandro Invitational | 1600m | 5:10.94 | 6th · 1st on team | 107.0 | -0.043 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF-SFS Finals | 3200m | 11:24.58 | 5th · 3rd on team | 105.2 | -0.043 | |
| 2023-05-20 | CIF-SFS Finals | 800m | 2:19.29 | 7th · 1st on team | 107.8 | -0.043 | |
| 2023-05-20 | CIF-SFS Finals | 1600m | 4:59.2 | 6th · 2nd on team | 111.7 | -0.043 | PR SR RSR |
| 2023-05-13 | CIF SFS/AAA All-City Track & Field Championship Trials | 800m | 2:18.69 | 5th · 1st on team | 107.5 | -0.043 | PR SR |
| 2023-05-13 | CIF SFS/AAA All-City Track & Field Championship Trials | 1600m | 5:00.23 | 3rd · 2nd on team | 110.8 | -0.043 | PR SR RSR |
| 2023-05-03 | Kezar #1 | 1600m | 5:15.7 | 1st · 1st on team | 105.0 | -0.043 | |
| 2023-05-03 | Kezar #1 | 800m | 2:25.81 | 1st · 1st on team | 102.1 | -0.043 | |
| 2023-04-29 | Clash of the Titans | 1600m | 5:06.82 | 59th · 2nd on team | 108.3 | -0.045 | PR SR RSR |
| 2023-04-29 | Clash of the Titans | 3200m | 11:20.02 | 26th · 2nd on team | 105.6 | -0.045 | PR SR |
| 2023-04-27 | Lowell #3 | 800m | 2:19.6 | 2nd · 1st on team | 106.5 | -0.048 | PR SR |
| 2023-04-27 | Lowell #3 | 1600m | 5:16.89 | 2nd · 2nd on team | 104.6 | -0.048 | |
| 2023-04-15 | JFK Cougar Invitational | 1600m | 5:12.32 | 4th · 3rd on team | 107.7 | -0.033 | PR SR RSR |
| 2023-04-15 | JFK Cougar Invitational | 800m | 2:22.42 | 3rd · 1st on team | 106.0 | -0.033 | PR SR |
| 2023-04-05 | Lincoln #2 | 1600m | 5:20.48 | 6th · 4th on team | 103.5 | -0.048 | PR SR RSR |
| 2023-04-05 | Lincoln #2 | 800m | 2:30.64 | 6th · 3rd on team | 98.8 | -0.048 | PR SR |
| 2023-03-18 | San Leandro Invitational | 1600m | 5:24.6 | 4th · 1st on team | 102.7 | -0.043 | PR SR RSR |
| 2023-03-03 | Sunset Invitational | 1600m | 5:41.1 | 69th · 4th on team | 97.5 | -0.043 | PR SR RSR |
| 2023-03-03 | Sunset Invitational | 800m | 2:36.87 | 75th · 4th on team | 95.2 | -0.043 | PR SR |