Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Elm Bank | 5000m | 20:33 | 17th · 13th on team | 99.3 | -0.001 | SR CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:41.7 | 136th · 8th on team | 95.2 | -0.031 | ★CR SR CSR |
| 2025-10-08 | Cold Spring Park | 2574m | 10:45 | 34th · 11th on team | 95.1 | +0.040 | ★PR ★CR SR CSR |
| 2025-09-16 | Elm Bank | 4023m | 16:26 | 6th · 2nd on team | 98.4 | +0.008 | SR CSR RSR |
| 2025-09-10 | Elm Bank | 4023m | 16:50 | 12th · 3rd on team | 95.7 | +0.008 | SR CSR |
| 2025-09-03 | Houghton's Pond | 2414m | 9:56 | 25th · 6th on team | 96.0 | +0.050 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 5000m | 19:29.52 | 54th · 11th on team | 104.3 | -0.009 | SR CSR |
| 2024-10-17 | Farm Pond | 5000m | 19:40 | 18th · 11th on team | 106.5 | +0.026 | SR CSR RSR |
| 2024-10-01 | Elm Bank | 5000m | 20:17 | 48th · 21st on team | 100.6 | -0.001 | ★CR SR CSR RSR |
| 2024-09-25 | Elm Bank | 4023m | 16:24 | 4th · 3rd on team | 98.5 | +0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 19:50.3 | 42nd · 9th on team | 104.1 | -0.009 | CSR |
| 2023-10-18 | Elm Bank Park | 5000m | 18:55 | 24th · 17th on team | 108.0 | -0.001 | ★CR SR CSR RSR |
| 2023-10-04 | Elm Bank | 5000m | 20:20 | 25th · 16th on team | 102.9 | -0.001 | CR CSR |
| 2023-09-27 | Wompatuck State Park | 4506m | 17:26 | 16th · 12th on team | 103.9 | -0.015 | ★PR ★CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 19:06.9 | 45th · 2nd on team | 107.2 | -0.002 | ★CR SR CSR RSR |
| 2023-09-20 | Walpole High School | 4136m | 16:20 | 32nd · 14th on team | 102.8 | +0.002 | ★PR ★CR SR CSR |
| 2023-09-06 | Elm Bank Park | 5000m | 20:02 | 42nd · 18th on team | 103.6 | -0.001 | RSR |
| 2023-08-29 | Elm Bank Park | 5000m | 19:55 | 17th · 17th on team | 101.6 | -0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wrentham Development Center | 5000m | 19:04.8 | 91st · 5th on team | 109.0 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 19:04.8 | 91st · 5th on team | 109.0 | -0.009 | |
| 2022-10-29 | Wrentham Development Center | 5000m | 18:52.2 | 37th · 3rd on team | 108.7 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-19 | Farm Pond | 5000m | 19:03 | 10th · 7th on team | 111.6 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Cape Cod Fairgrounds | 3379m | 12:15 | 25th · 4th on team | 106.5 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2022-10-12 | Cutler Park | 2500m | 9:06 | 4th · 4th on team | 101.7 | -0.041 | ★PR ★CR SR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 20:54 | 43rd · 3rd on team | 101.5 | +0.025 | ★CR CSR |
| 2022-10-06 | Elm Bank Park | 5000m | 19:59 | 31st · 14th on team | 102.8 | -0.001 | CR CSR |
| 2022-09-28 | Houghton's Pond | 4667m | 19:17 | 35th · 14th on team | 103.5 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Cold Spring Park | 5000m | 19:42 | 22nd · 13th on team | 103.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Elm Bank Park | 5000m | 20:22 | 19th · 12th on team | 102.3 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-07 | Elm Bank Park | 5000m | 20:43 | 16th · 16th on team | 98.4 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MIAA Meet of Champions | pv | 12-00.00 | — | — | -0.048 | |
| 2026-05-29 | MIAA Division 1 Track & Field Championship | pv | DNS | — | — | -0.044 | |
| 2026-05-23 | Joe Tranchita Last Chance To Qualify Meet | pv | 12-00.00 | — | — | -0.042 | |
| 2026-05-16 | MSTCA Coaches Metro Invitational | pv | 12-06.00 | — | — | -0.051 | |
| 2026-05-09 | Weston Twilight Invitational - Weston Events | pv | 12-06.00 | — | — | -0.042 | |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | lj | 15' 9.75" | — | — | -0.025 | |
| 2026-05-02 | MSTCA Division 1 Relays | pv | 12-00.00 | — | — | -0.029 | |
| 2026-05-02 | MSTCA Division 1 Relays | hj | DNS | — | — | -0.029 | |
| 2026-04-29 | Natick, Walpole, and Milton | lj | 16' 4.5" | — | — | -0.024 | |
| 2026-04-15 | Natick - Newton North @ Braintree | hj | DNS | — | — | -0.043 | |
| 2026-04-15 | Natick - Newton North @ Braintree | lj | DNS | — | — | -0.043 | |
| 2026-04-08 | BSC-1 Framingham, Brookline at Natick | lj | 15' 6" | — | — | -0.027 | |
| 2026-04-08 | BSC-1 Framingham, Brookline at Natick | hj | 5' 0" | — | — | -0.027 | |
| 2026-01-28 | Bay Sate Conf - Open Meet | hj | DNS | — | — | -0.045 | |
| 2026-01-28 | Bay Sate Conf - Open Meet | lj | DNS | — | — | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | lj | DNS | — | — | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | hj | DNS | — | — | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | 55mh | 10.77 | 26th · 2nd on team | — | -0.045 | |
| 2026-01-15 | Bay State Conf - Block #4 | lj | 15-11.00 | — | — | -0.045 | |
| 2026-01-15 | Bay State Conf - Block #4 | hj | NH | — | — | -0.045 | |
| 2026-01-15 | Bay State Conf - Block #4 | 55mh | 9.46 | 18th · 2nd on team | — | -0.045 | |
| 2026-01-08 | Bay State Conf - Block#3 | lj | 15-02.00 | — | — | -0.045 | |
| 2026-01-08 | Bay State Conf - Block#3 | hj | 5-00.00 | — | — | -0.045 | |
| 2026-01-08 | Bay State Conf - Block#3 | 55mh | 9.46 | 15th · 2nd on team | — | -0.045 | SR |
| 2025-12-18 | Bay State Conf - Block #2 | lj | 15-06.00 | — | — | -0.045 | |
| 2025-12-18 | Bay State Conf - Block #2 | hj | DNS | — | — | -0.045 | |
| 2025-12-11 | Bay State Conf - Block#1 | hj | 5-03.00 | — | — | -0.045 | |
| 2025-12-11 | Bay State Conf - Block#1 | 55mh | 10.57 | 21st · 2nd on team | — | -0.045 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | MIAA Meet of Champions | pv | NH | — | — | -0.033 | |
| 2025-05-29 | MIAA Division 1 Track & Field Championship | pv | 11-00.00 | — | — | -0.032 | |
| 2025-05-24 | Joe Tranchita Last Chance to Qualify Meet | pv | 12-00.00 | — | — | -0.042 | |
| 2025-05-21 | Bay State Conference Championship Meet | 110mh | 18.59 | 25th · 3rd on team | — | -0.043 | |
| 2025-05-18 | MSTCA Division 1 Relays | pv | 12-06.00 | — | — | -0.029 | |
| 2025-05-11 | Mother's Day Mania PV Meet | pv | 12'6" | — | — | -0.027 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | hj | DNS | — | — | -0.031 | |
| 2025-05-03 | Weston Twilight Invitational - Weston Events | pv | 12-00.00 | — | — | -0.042 | |
| 2025-04-30 | Walpole, Natick, and Milton | hj | 5-00.00 | — | — | -0.024 | |
| 2025-04-30 | Walpole, Natick, and Milton | 110mh | 18.7 | 6th · 1st on team | — | -0.024 | |
| 2025-04-25 | MSTCA InVacational & Pentathlon | pv | 11-06.00 | — | — | -0.033 | |
| 2025-04-18 | Make It Happen PV Meet | pv | 11'6" | — | — | -0.027 | |
| 2025-04-16 | Bay State Conf 2 at Braintree | hj | 5-00.00 | — | — | -0.043 | |
| 2025-04-16 | Bay State Conf 2 at Braintree | 110mh | 17.88 | 3rd · 1st on team | — | -0.043 | SR |
| 2025-04-09 | Bay State Conference 1 at Natick | hj | 5-00.00 | — | — | -0.027 | |
| 2025-04-09 | Bay State Conference 1 at Natick | 110mh | 19.95 | 6th · 2nd on team | — | -0.027 | SR |
| 2025-03-02 | Last Chance Indoor National Qualifier @ BU | pv | 3.65m | — | — | -0.053 | |
| 2025-01-28 | Bay State Conference - Open | shot | DNS | — | — | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | shot | DNS | — | — | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | hj | 5-00.00 | — | — | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | 300m | 44.52 | 29th · 3rd on team | — | -0.045 | ★PR SR |
| 2025-01-17 | MSTCA Division 1 James Kalperis Relays | hj | 1.57m | — | — | -0.045 | |
| 2024-12-28 | MSTCA Boston Holiday Challenge at the TRACK | pv | DNS | — | — | -0.044 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 1 Track & Field Championship | pv | NH | — | — | -0.044 | |
| 2024-05-11 | MSTCA Coaches Invitational | 110mh | 17.88 | 43rd · 2nd on team | — | -0.043 | |
| 2024-05-10 | MSTCA Twilight Invitational | pv | 11-00.00 | — | — | -0.035 | |
| 2024-05-04 | Weston Twilight Invitational - Weston Events | pv | NH | — | — | -0.042 | |
| 2024-05-01 | Wellesely @ Natick | shot | 32-6 | — | — | -0.027 | |
| 2024-05-01 | Wellesely @ Natick | hj | 5-4 | — | — | -0.027 | |
| 2024-05-01 | Wellesely @ Natick | 110mh | 17.24 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2024-04-28 | MSTCA Div. I Relays (PV Andover 4/25) | pv | 3.65m | — | — | -0.034 | |
| 2024-04-24 | Framingham @ Natick | shot | 34-2 | — | — | -0.027 | |
| 2024-04-19 | MSTCA Multi Fest & Relay Invitational | hj | 1.52m | — | — | -0.033 | |
| 2024-04-19 | MSTCA Multi Fest & Relay Invitational | shot | 10.03m | — | — | -0.033 | |
| 2024-04-19 | MSTCA Multi Fest & Relay Invitational | lj | 4.92m | — | — | -0.033 | |
| 2024-04-19 | MSTCA Multi Fest & Relay Invitational | 1500m | 5:22.84 | 25th · 1st on team | 96.8 | -0.033 | ★PR SR RSR |
| 2024-04-19 | MSTCA Multi Fest & Relay Invitational | 110mh | 18.44 | 23rd · 1st on team | — | -0.033 | PR SR |
| 2024-04-18 | MSTCA Warrior Invitational | shot | SCR | — | — | -0.035 | |
| 2024-04-18 | MSTCA Warrior Invitational | hj | DNS | — | — | -0.035 | |
| 2024-04-10 | Weymouth vs. Natick | hj | 5-04.00 | — | — | -0.036 | |
| 2024-04-10 | Weymouth vs. Natick | shot | 32-11.00 | — | — | -0.036 | |
| 2024-04-10 | Weymouth vs. Natick | 110mh | 18.64 | 3rd · 2nd on team | — | -0.036 | PR SR |
| 2024-02-07 | Bay State Conf Championship | 55mh | 9.28 | 27th · 1st on team | — | -0.045 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | pv | 3.50m | — | — | -0.053 | |
| 2024-01-31 | Bay State Conf - Block 6 | shot | 29-05.00 | — | — | -0.045 | |
| 2024-01-31 | Bay State Conf - Block 6 | 55mh | 9.08 | 13th · 1st on team | — | -0.045 | |
| 2024-01-31 | Bay State Conf - Block 6 | 55m | 7.79 | 76th · 5th on team | — | -0.045 | ★PR SR |
| 2024-01-25 | Bay State Conf - Block 5 | 55mh | 9.3 | 18th · 2nd on team | — | -0.045 | |
| 2024-01-11 | Bay State Conf - Block 4 | 55mh | 9.05 | 14th · 1st on team | — | -0.045 | |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 55mh | 9.07 | 22nd · 1st on team | — | -0.045 | |
| 2024-01-04 | Bay State Conference - Block 3 | 55mh | 9.57 | 21st · 2nd on team | — | -0.045 | |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | pv | 9-06.00 | — | — | -0.044 | |
| 2023-12-21 | Bay State Conf - Block 2 | 55mh | 9 | 9th · 1st on team | — | -0.045 | ★PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 55mh | 9.24 | 13th · 1st on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | MIAA Division 2 Outdoor Track & Field Championship | pv | 10-00.00 | — | — | -0.048 | |
| 2023-05-26 | Meet results → | Men's Pole Vault | 10' 0" | — | — | — | |
| 2023-05-12 | MSTCA Twilight Invitational | pv | 9-06.00 | — | — | -0.035 | |
| 2023-05-10 | Natick v. Brookline | 400m | 59.63 | 13th · 5th on team | — | -0.032 | ★PR SR |
| 2023-04-30 | MSTCA Division 2 Relays | pv | 8-06.00 | — | — | -0.031 | |
| 2023-04-25 | Make It Happen Meet | pv | 8'6" | — | — | -0.027 | |
| 2023-04-12 | Natick vs. Weymouth | 800m | 2:27.7 | 10th · 7th on team | 103.3 | -0.027 | ★PR SR RSR |
| 2023-04-04 | Newton North v Natick | 800m | 2:29 | 11th · 6th on team | 101.6 | -0.027 | PR SR RSR |
| 2023-02-01 | BSC Meet #6 | 1mile | 6:05.51 | 42nd · 5th on team | 91.9 | -0.045 | |
| 2023-01-26 | BSC JV Mile & Shot Put | 1mile | 5:47 | 4th · 1st on team | 96.8 | -0.045 | ★PR SR RSR |
| 2023-01-12 | BSC Meet #4 | 1mile | 5:47.62 | 37th · 4th on team | 96.7 | -0.045 | PR SR RSR |
| 2022-12-17 | Meet results → | Men's 600 Meters | 1:48.99 | 83rd · 11th on team | — | — | ★PR SR |
| 2022-12-15 | BSC Meet #1 | 1000m | 3:24.04 | 32nd · 4th on team | 95.9 | -0.045 | ★PR SR RSR |