Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wrentham Development Center | 5000m | 17:58.1 | 87th · 4th on team | 111.8 | -0.041 | |
| 2025-10-25 | Wrentham Development Center | 5000m | 17:32 | 49th · 4th on team | 114.6 | -0.041 | CSR |
| 2025-10-15 | Morses Pond | 5000m | 17:22 | 7th · 2nd on team | 118.0 | -0.022 | ★CR CSR |
| 2025-10-08 | Cutler Park Reservation | 5000m | 17:11 | 8th · 2nd on team | 118.2 | -0.032 | ★CR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 17:28.5 | 36th · 2nd on team | 116.1 | -0.037 | CSR |
| 2025-09-30 | Cutler Park Reservation | 5000m | 17:15 | 6th · 1st on team | 117.4 | -0.032 | CSR |
| 2025-09-26 | Farm Pond | 5000m | 17:39.5 | 2nd · 1st on team | 121.2 | +0.015 | ★CR ★R CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 18:23.8 | 78th · 1st on team | 113.9 | -0.000 | ★CR CSR |
| 2025-09-16 | Elm Bank | 5000m | 17:44 | 7th · 1st on team | 116.0 | -0.016 | ★CR CSR |
| 2025-09-03 | Braintree High School | 5000m | 17:09 | 3rd · 1st on team | 116.6 | -0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 18:15 | 88th · 5th on team | 116.4 | +0.012 | ★CR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 17:24.77 | 43rd · 4th on team | 116.1 | -0.041 | ★CR CSR |
| 2024-10-16 | Cutler Park Reservation | 5000m | 17:14 | 10th · 2nd on team | 117.9 | -0.032 | PR CR R SR CSR RSR |
| 2024-10-09 | Cutler Park Reservation | 5000m | 17:28 | 6th · 2nd on team | 116.8 | -0.032 | CR R CSR RSR |
| 2024-10-05 | Alvirne High School | 5000m | 17:23.2 | 52nd · 2nd on team | 116.8 | -0.037 | PR ★CR R SR CSR RSR |
| 2024-10-01 | Larz Anderson Park | 4441m | 17:28.6 | 19th · 4th on team | 110.5 | +0.054 | ★PR ★CR SR CSR |
| 2024-09-25 | Walpole High School | 4136m | 14:21 | 7th · 2nd on team | 116.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 18:44.4 | 134th · 3rd on team | 111.5 | -0.000 | CR CSR |
| 2024-09-18 | Cold Spring Park | 5000m | 17:50 | 14th · 3rd on team | 115.8 | -0.017 | PR ★CR R SR CSR RSR |
| 2024-09-11 | Cutler Park Reservation | 5000m | 17:52 | 5th · 3rd on team | 114.0 | -0.032 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 18:41.7 | 103rd · 6th on team | 112.3 | -0.004 | ★CR CSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 18:41.5 | 55th · 7th on team | 109.8 | -0.041 | CR CSR |
| 2023-10-18 | Morses Pond | 5000m | 18:19 | 17th · 7th on team | 112.0 | -0.022 | CR CSR |
| 2023-10-11 | Cutler Park | 5000m | 18:05 | 17th · 7th on team | 115.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Alvirne High School | 5000m | 18:37.2 | 19th · 3rd on team | 109.1 | -0.037 | CR CSR |
| 2023-10-04 | Elm Bank | 5000m | 18:35.8 | 13th · 6th on team | 113.8 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | 18:55.7 | 180th · 6th on team | 109.5 | -0.000 | PR CR SR CSR |
| 2023-09-20 | Cutler Park | 5000m | 18:57.1 | 20th · 7th on team | 110.4 | -0.011 | PR CR R SR CSR RSR |
| 2023-09-06 | Wompatuck State Park | 4506m | 17:20 | 15th · 6th on team | 105.5 | -0.030 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 3000m | 11:19 | 11th · 1st on team | 107.0 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2022-10-19 | Cutler Park | 5000m | 19:52 | 34th · 15th on team | 105.1 | -0.011 | PR CR R SR CSR RSR |
| 2022-10-12 | Cutler Park | 5000m | 20:41 | 15th · 15th on team | 101.9 | -0.011 | PR CR SR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 21:45 | 78th · 7th on team | 97.3 | -0.005 | PR ★CR SR CSR |
| 2022-09-28 | Braintree High School | 3379m | 13:07 | 7th · 5th on team | 104.2 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Larz Anderson Park | 2623m | 11:28 | 20th · 7th on team | 98.1 | +0.096 | ★PR ★CR R SR CSR RSR |
| 2022-09-14 | Cutler Park | 2500m | 10:40 | 24th · 10th on team | 91.1 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Battle Road Twilight Series Meet 3 | 5000m | 16:42.12 | 20th · 7th on team | 115.8 | -0.050 | ★PR SR RSR |
| 2026-05-23 | MSTCA South Shore Twilight | 1mile | 4:47.72 | 22nd · 1st on team | 115.2 | -0.055 | ★PR SR |
| 2026-05-20 | BSC Championships | 2miles | 10:25.16 | 11th · 2nd on team | 115.5 | -0.051 | SR RSR |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 5000m | 17:01.37 | 11th · 1st on team | 113.6 | -0.050 | PR SR |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | javelin | 83' 8" | — | — | -0.035 | |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | 2miles | 10:38.37 | 5th · 2nd on team | 115.0 | -0.035 | |
| 2026-04-29 | Framingham & Needham @ Newton North | javelin | 105' 10" | — | — | -0.043 | |
| 2026-04-29 | Framingham & Needham @ Newton North | 1mile | 4:53.94 | 8th · 5th on team | 114.2 | -0.043 | PR SR |
| 2026-04-15 | Brookline, Needham, and Walpole | javelin | 105' 2" | — | — | -0.045 | |
| 2026-04-15 | Brookline, Needham, and Walpole | 2miles | 10:33.59 | 6th · 1st on team | 114.7 | -0.045 | SR |
| 2026-04-08 | Milton, Braintree, and Needham | javelin | 100' 1" | — | — | -0.035 | |
| 2026-04-08 | Milton, Braintree, and Needham | 1mile | 4:58.07 | 5th · 3rd on team | 113.5 | -0.035 | SR |
| 2026-02-04 | Bay State Conf - Meet of Champions | 2miles | 10:41.79 | 17th · 2nd on team | 115.2 | -0.049 | SR RSR |
| 2026-01-28 | Bay Sate Conf - Open Meet | 1mile | 5:01.87 | 15th · 2nd on team | 110.9 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bay State Conference Championship Meet | 2miles | 10:28.96 | 14th · 2nd on team | 114.3 | -0.051 | |
| 2025-05-10 | Andover Boosters Invitational | 2miles | 10:30.77 | 17th · 1st on team | 114.8 | -0.047 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | javelin | 90-03 | — | — | -0.047 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 1mile | 4:55.71 | 9th · 2nd on team | 112.9 | -0.047 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | javelin | 85-02 | — | — | -0.043 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 2miles | 10:53.05 | 4th · 1st on team | 112.0 | -0.043 | |
| 2025-04-16 | Needham, Brookline, and Walpole | javelin | 69-06 | — | — | -0.045 | |
| 2025-04-09 | Braintree, Milton, and Needham | javelin | 85-02 | — | — | -0.035 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 2miles | 10:31.08 | 10th · 3rd on team | 116.7 | -0.049 | |
| 2025-01-23 | Bay State Conference - Block 5 | 2miles | 10:21.86 | 8th · 2nd on team | 118.4 | -0.049 | ★PR R SR RSR |
| 2025-01-09 | Bay State Conference - Block #4 | 1mile | 4:54.02 | 17th · 3rd on team | 113.6 | -0.049 | PR SR |
| 2025-01-02 | Bay State Conference - Block#3 | 2miles | 10:37.66 | 8th · 1st on team | 115.5 | -0.049 | |
| 2024-12-19 | Bay State Conference - Block #2 | 2miles | 10:34.18 | 12th · 1st on team | 116.0 | -0.049 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Battle Road Twilight 3 | 800m | 2:17.08 | 40th · 18th on team | 108.0 | -0.052 | |
| 2024-05-15 | Bay State Conf Championship | 2miles | 10:40.65 | 24th · 3rd on team | 112.1 | -0.051 | PR SR |
| 2024-05-11 | Andover Boosters Invitational | 1mile | 4:59.02 | 21st · 1st on team | 111.6 | -0.047 | PR SR |
| 2024-05-08 | Framingham @ Needham | javelin | 82' 7" | — | — | -0.035 | |
| 2024-05-08 | Framingham @ Needham | 1mile | 4:59.4 | 4th · 3rd on team | 112.6 | -0.035 | PR SR |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 2miles | 10:47.39 | 12th · 1st on team | 111.7 | -0.044 | PR SR |
| 2024-05-01 | Needham @ Milton | javelin | DNS | — | — | -0.036 | |
| 2024-05-01 | Needham @ Milton | 800m | 2:16.9 | 5th · 4th on team | 109.8 | -0.036 | ★PR SR |
| 2024-04-24 | Weymouth vs. Needham | javelin | 59' 2" | — | — | -0.035 | |
| 2024-04-24 | Weymouth vs. Needham | 2miles | 10:53 | 3rd · 2nd on team | 111.8 | -0.035 | |
| 2024-04-10 | Walpole vs. Needham | javelin | 56' 11" | — | — | -0.045 | |
| 2024-04-10 | Walpole vs. Needham | 1mile | 5:08.2 | 8th · 4th on team | 108.2 | -0.045 | |
| 2024-04-05 | Needham v. Braintree | javelin | 50-04 | — | — | -0.035 | |
| 2024-04-05 | Needham v. Braintree | 2miles | 10:58.4 | 3rd · 2nd on team | 111.6 | -0.035 | |
| 2024-02-07 | Bay State Conf Championship | 2miles | 10:51.54 | 20th · 4th on team | 112.9 | -0.049 | PR SR RSR |
| 2024-01-25 | Bay State Conf - Block 5 | 1mile | 5:00.34 | 15th · 1st on team | 111.2 | -0.049 | PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 1mile | 5:02.45 | 23rd · 2nd on team | 110.5 | -0.049 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 2miles | 10:54.48 | 13th · 1st on team | 112.4 | -0.049 | PR SR RSR |
| 2023-12-21 | Bay State Conf - Block 2 | 2miles | 11:06.59 | 14th · 2nd on team | 110.4 | -0.049 | PR SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 1mile | 5:10.58 | 23rd · 2nd on team | 107.7 | -0.049 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-26 | BSC Meet #5 | 1mile | 5:25.02 | 32nd · 5th on team | 102.9 | -0.049 | PR SR |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 2miles | 11:39.72 | 26th · 2nd on team | 105.2 | -0.049 | PR SR |
| 2022-12-22 | BSC Meet #2 | 2miles | 11:40.47 | 17th · 2nd on team | 105.7 | -0.049 | PR SR RSR |
| 2022-12-15 | BSC Meet #1 | 1mile | 5:39.47 | 32nd · 5th on team | 99.1 | -0.049 | PR SR RSR |