Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 22:06.3 | 231st · 5th on team | 116.4 | +0.060 | ★CR CSR |
| 2025-11-15 | Willard Field Complex | 5000m | 21:44.9 | 158th · 6th on team | 114.1 | +0.013 | ★CR CSR |
| 2025-11-08 | Wrentham Development Center | 5000m | 21:13.2 | 57th · 6th on team | 115.2 | -0.003 | |
| 2025-10-25 | Wrentham Development Center | 5000m | 20:41.9 | 1st · 1st on team | 118.2 | -0.003 | ★PR ★CR SR CSR |
| 2025-10-15 | Morses Pond | 5000m | 22:20 | 25th · 15th on team | 110.5 | +0.007 | CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 21:34.5 | 129th · 7th on team | 110.5 | -0.024 | CSR |
| 2025-10-08 | Cutler Park Reservation | 5000m | 20:54 | 9th · 7th on team | 117.1 | -0.003 | SR CSR |
| 2025-09-30 | Cutler Park Reservation | 5000m | 21:44 | 18th · 11th on team | 112.3 | -0.003 | CSR |
| 2025-09-26 | Farm Pond | 5000m | 21:35 | 14th · 6th on team | 118.3 | +0.038 | ★CR ★R CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 22:28.8 | 76th · 7th on team | 112.3 | +0.030 | CSR |
| 2025-09-16 | Elm Bank | 5000m | 21:35 | 14th · 9th on team | 114.5 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 20:45.27 | 11th · 1st on team | 117.9 | -0.003 | PR CR SR CSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 20:54.09 | 42nd · 8th on team | 118.0 | -0.003 | CR R CSR RSR |
| 2024-10-16 | Cutler Park Reservation | 5000m | 20:52 | 11th · 10th on team | 117.6 | -0.003 | PR ★CR SR CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 21:22.13 | 13th · 3rd on team | 111.4 | -0.024 | ★CR CSR |
| 2024-10-09 | Cutler Park Reservation | 5000m | 20:55 | 19th · 8th on team | 117.9 | -0.003 | PR CR R SR CSR RSR |
| 2024-10-01 | Larz Anderson Park | 4441m | 20:01.1 | 8th · 7th on team | 116.0 | +0.082 | ★PR ★CR SR CSR |
| 2024-09-25 | Walpole High School | 4136m | 17:58 | 19th · 11th on team | 112.4 | +0.009 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 22:12.2 | 107th · 6th on team | 113.7 | +0.030 | ★CR CSR |
| 2024-09-18 | Cold Spring Park | 5000m | 21:08 | 15th · 6th on team | 117.2 | +0.004 | ★CR R CSR RSR |
| 2024-09-11 | Cutler Park Reservation | 5000m | 21:01 | 5th · 4th on team | 117.1 | -0.003 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 21:40.8 | 2nd · 2nd on team | 115.7 | -0.003 | CR CSR |
| 2023-10-18 | Morses Pond | 5000m | 21:25 | 15th · 10th on team | 115.8 | +0.007 | PR ★CR SR CSR |
| 2023-10-11 | Cutler Park | 5000m | 23:10 | 30th · 18th on team | 107.8 | +0.008 | |
| 2023-10-07 | Alvirne High School | 5000m | 21:39.9 | 2nd · 2nd on team | 114.2 | -0.002 | PR ★CR SR CSR |
| 2023-10-04 | Elm Bank | 5000m | 21:55 | 10th · 9th on team | 116.4 | +0.009 | CR R CSR RSR |
| 2023-09-23 | Derryfield Park | 5000m | — | — | — | +0.030 | CR CSR |
| 2023-09-20 | Cutler Park | 5000m | 21:45 | 12th · 9th on team | 115.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Wompatuck State Park | 4506m | 20:04 | 15th · 6th on team | 109.9 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 3000m | 13:02.2 | 5th · 2nd on team | 111.6 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2022-10-19 | Cutler Park | 5000m | 23:24 | 25th · 14th on team | 106.6 | +0.008 | PR CR R SR CSR RSR |
| 2022-10-15 | Franklin Park | 3000m | 14:15 | 17th · 2nd on team | 105.6 | +0.050 | PR ★CR SR CSR |
| 2022-10-12 | Cutler Park | 5000m | 23:39 | 14th · 14th on team | 106.5 | +0.008 | PR CR R SR CSR RSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 25:25.6 | 26th · 3rd on team | 100.5 | +0.025 | PR ★CR SR CSR |
| 2022-09-28 | Braintree High School | 4908m | 22:49 | 29th · 12th on team | 103.3 | -0.038 | ★PR ★CR SR CSR |
| 2022-09-21 | Larz Anderson Park | 2623m | 12:33 | 5th · 1st on team | 105.1 | +0.092 | ★PR ★CR SR CSR |
| 2022-09-14 | Cutler Park | 2500m | 10:51 | 3rd · 1st on team | 105.8 | -0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MIAA Division 1 Track & Field Championship | 400mh | 1:19.91 | 30th · 2nd on team | — | -0.048 | |
| 2026-05-23 | MSTCA South Shore Twilight | 400mh | 1:14.39 | 13th · 1st on team | — | -0.055 | SR |
| 2026-05-20 | BSC Championships | 400mh | 1:17.42 | 20th · 3rd on team | — | -0.051 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2ksteeple | 8:08.21 | 8th · 1st on team | — | -0.050 | ★PR SR |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | hj | NH | — | — | -0.035 | |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | 800m | 2:41.97 | 13th · 5th on team | 112.7 | -0.035 | |
| 2026-04-29 | Framingham & Needham @ Newton North | hj | NH | — | — | -0.043 | |
| 2026-04-29 | Framingham & Needham @ Newton North | 400mh | 1:15.07 | 3rd · 2nd on team | — | -0.043 | SR |
| 2026-04-15 | Brookline, Needham, and Walpole | hj | NH | — | — | -0.045 | |
| 2026-04-15 | Brookline, Needham, and Walpole | 800m | 2:41.63 | 8th · 4th on team | 111.8 | -0.045 | SR |
| 2026-04-15 | Brookline, Needham, and Walpole | 400mh | 1:19.46 | 9th · 2nd on team | — | -0.045 | |
| 2026-04-08 | Milton, Braintree, and Needham | hj | NH | — | — | -0.035 | |
| 2026-04-08 | Milton, Braintree, and Needham | 400mh | 1:18.17 | 4th · 2nd on team | — | -0.035 | SR |
| 2026-02-04 | Bay State Conf - Meet of Champions | 1000m | 3:20.52 | 13th · 2nd on team | 116.8 | -0.049 | |
| 2026-01-28 | Bay Sate Conf - Open Meet | hj | 4-02.00 | — | — | -0.049 | |
| 2026-01-28 | Bay Sate Conf - Open Meet | 1000m | 3:25.19 | 6th · 1st on team | 114.1 | -0.049 | |
| 2026-01-22 | Bay State Conf - Block #5 | hj | 4-02.00 | — | — | -0.049 | |
| 2026-01-22 | Bay State Conf - Block #5 | 1000m | 3:20.33 | 11th · 2nd on team | 116.9 | -0.049 | ★PR SR RSR |
| 2026-01-15 | Bay State Conf - Block #4 | hj | 4-02.00 | — | — | -0.049 | |
| 2026-01-15 | Bay State Conf - Block #4 | 1000m | 3:24.38 | 16th · 3rd on team | 114.6 | -0.049 | |
| 2026-01-08 | Bay State Conf - Block#3 | hj | 4-02.00 | — | — | -0.049 | |
| 2026-01-08 | Bay State Conf - Block#3 | 1000m | 3:25.84 | 11th · 3rd on team | 113.7 | -0.049 | |
| 2025-12-18 | Bay State Conf - Block #2 | hj | 4-02.00 | — | — | -0.049 | |
| 2025-12-18 | Bay State Conf - Block #2 | 1000m | 3:21.47 | 9th · 2nd on team | 116.3 | -0.049 | SR RSR |
| 2025-12-11 | Bay State Conf - Block#1 | hj | NH | — | — | -0.049 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MIAA Division 1 Track & Field Championship | 400mh | 1:15.93 | 37th · 3rd on team | — | -0.037 | |
| 2025-05-21 | Bay State Conference Championship Meet | 400mh | 1:14.13 | 12th · 3rd on team | — | -0.051 | ★PR SR |
| 2025-05-10 | Andover Boosters Invitational | 1mile | 5:54.37 | 24th · 3rd on team | 114.6 | -0.047 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 400mh | 1:16.84 | 7th · 2nd on team | — | -0.047 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 800m | 2:36.54 | 11th · 4th on team | 115.3 | -0.047 | ★PR SR |
| 2025-05-03 | Weston Twilight Invitational - Regis Events | 2ksteeple | 8:24.36 | 14th · 1st on team | — | -0.050 | PR SR |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | hj | NH | — | — | -0.043 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 1mile | 5:54.18 | 7th · 4th on team | 115.0 | -0.043 | |
| 2025-04-16 | Needham, Brookline, and Walpole | 2miles | 13:02.7 | 6th · 4th on team | 112.7 | -0.045 | |
| 2025-04-16 | Needham, Brookline, and Walpole | 400mh | 1:17.27 | 5th · 2nd on team | — | -0.045 | |
| 2025-04-09 | Braintree, Milton, and Needham | hj | 4-02.00 | — | — | -0.035 | |
| 2025-04-09 | Braintree, Milton, and Needham | 800m | 2:37.4 | 8th · 4th on team | 116.2 | -0.035 | PR SR |
| 2025-04-09 | Braintree, Milton, and Needham | 400mh | 1:16.16 | 5th · 3rd on team | — | -0.035 | SR |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 2miles | 13:31.97 | 35th · 5th on team | 109.5 | -0.049 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1000m | 3:26.01 | 15th · 5th on team | 113.7 | -0.049 | |
| 2025-01-28 | Bay State Conference - Open | 1mile | 6:18.92 | 22nd · 5th on team | 106.7 | -0.049 | |
| 2025-01-23 | Bay State Conference - Block 5 | hj | NH | — | — | -0.049 | |
| 2025-01-23 | Bay State Conference - Block 5 | 1000m | 3:20.52 | 12th · 3rd on team | 116.8 | -0.049 | PR SR RSR |
| 2025-01-09 | Bay State Conference - Block #4 | hj | 4-02.00 | — | — | -0.049 | |
| 2025-01-09 | Bay State Conference - Block #4 | 1mile | 5:49.39 | 12th · 3rd on team | 115.7 | -0.049 | ★PR SR |
| 2025-01-02 | Bay State Conference - Block#3 | hj | NH | — | — | -0.049 | |
| 2025-01-02 | Bay State Conference - Block#3 | 2miles | 13:20.73 | 14th · 3rd on team | 111.0 | -0.049 | |
| 2024-12-19 | Bay State Conference - Block #2 | hj | NH | — | — | -0.049 | |
| 2024-12-19 | Bay State Conference - Block #2 | 2miles | 12:47.13 | 13th · 2nd on team | 116.0 | -0.049 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | MIAA Division 1 Track & Field Championship | 400mh | 1:18.7 | 39th · 1st on team | — | -0.048 | |
| 2024-05-15 | Bay State Conf Championship | 400mh | 1:17.61 | 15th · 2nd on team | — | -0.051 | |
| 2024-05-11 | Andover Boosters Invitational | 400mh | 1:20.82 | 32nd · 2nd on team | — | -0.047 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 100mh | 19.46 | 38th · 1st on team | — | -0.044 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 400mh | 1:17.95 | 12th · 1st on team | — | -0.044 | |
| 2024-05-01 | Needham @ Milton | 400mh | 1:21.99 | 4th · 2nd on team | — | -0.036 | |
| 2024-04-24 | Weymouth vs. Needham | 100mh | 19.84 | 9th · 2nd on team | — | -0.035 | |
| 2024-04-24 | Weymouth vs. Needham | 400mh | 1:15.44 | 3rd · 2nd on team | — | -0.035 | SR |
| 2024-04-10 | Walpole vs. Needham | 400mh | 1:19.94 | 3rd · 2nd on team | — | -0.045 | SR |
| 2024-04-10 | Walpole vs. Needham | 100mh | 19.14 | 4th · 2nd on team | — | -0.045 | |
| 2024-04-05 | Needham v. Braintree | 100mh | 18.64 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-05 | Needham v. Braintree | 400mh | 1:21.24 | 3rd · 2nd on team | — | -0.035 | SR |
| 2024-02-07 | Bay State Conf Championship | 1000m | 3:30.85 | 20th · 4th on team | 111.3 | -0.049 | SR RSR |
| 2024-01-31 | Bay State Conf - Block 6 | 600m | 1:54.84 | 11th · 1st on team | — | -0.049 | |
| 2024-01-25 | Bay State Conf - Block 5 | 600m | 1:54.2 | 12th · 1st on team | — | -0.049 | ★PR SR |
| 2024-01-11 | Bay State Conf - Block 4 | 55mh | 10.84 | 25th · 3rd on team | — | -0.049 | |
| 2024-01-11 | Bay State Conf - Block 4 | 1mile | 6:09.46 | 20th · 4th on team | 109.6 | -0.049 | SR RSR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 55mh | 11.45 | 44th · 2nd on team | — | -0.049 | |
| 2024-01-04 | Bay State Conference - Block 3 | 1000m | 3:43.83 | 27th · 4th on team | 104.9 | -0.049 | |
| 2024-01-04 | Bay State Conference - Block 3 | 55mh | 10.96 | 26th · 3rd on team | — | -0.049 | |
| 2023-12-21 | Bay State Conf - Block 2 | 55mh | 10.69 | 25th · 1st on team | — | -0.049 | ★PR SR |
| 2023-12-21 | Bay State Conf - Block 2 | 1000m | 3:36.52 | 19th · 3rd on team | 108.7 | -0.049 | SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 55mh | 10.88 | 25th · 3rd on team | — | -0.049 | PR SR |
| 2023-12-14 | Bay State Conf - Block 1 | 1000m | 3:37.93 | 22nd · 4th on team | 107.9 | -0.049 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | MIAA Division 1 Outdoor Track & Field Championship | 400mh | 1:14.89 | 23rd · 3rd on team | — | -0.050 | PR SR |
| 2023-05-17 | BSC Championships | 400mh | 1:16.89 | 16th · 2nd on team | — | -0.046 | PR SR |
| 2023-05-10 | Framingham vs Needham | 400mh | 1:20.54 | 5th · 3rd on team | — | -0.043 | |
| 2023-05-10 | Framingham vs Needham | 100mh | 19.24 | 5th · 3rd on team | — | -0.043 | PR SR |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 100mh | 19.62 | 60th · 3rd on team | — | -0.044 | |
| 2023-05-06 | MSTCA JIM HOAR FRESHMAN-SOPHOMORE INVITATIONAL | 400mh | 1:17.41 | 27th · 2nd on team | — | -0.044 | PR SR |
| 2023-04-26 | Weymouth vs. Needham | 400mh | 1:19.04 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2023-04-26 | Weymouth vs. Needham | 100mh | 19.54 | 8th · 4th on team | — | -0.044 | PR SR |
| 2023-04-19 | BSC Relays | 100mh | 20.75 | 13th · 2nd on team | — | -0.044 | PR SR |
| 2023-04-19 | BSC Relays | 800m | 2:54.6 | 19th · 4th on team | 104.0 | -0.044 | PR SR |
| 2023-04-12 | Needham v. Walpole | 400mh | 1:19.54 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2023-04-05 | Needham v. Braintree | 400mh | 1:20.54 | 3rd · 2nd on team | — | -0.046 | PR SR |
| 2023-02-01 | BSC Meet #6 | 1000m | 3:29.29 | 8th · 1st on team | 112.4 | -0.049 | PR R SR RSR |
| 2023-01-26 | BSC Meet #5 | 1000m | 3:35.16 | 23rd · 3rd on team | 109.3 | -0.049 | |
| 2023-01-12 | BSC Meet #4 | 1000m | 3:38.28 | 17th · 3rd on team | 107.8 | -0.049 | |
| 2023-01-07 | MSTCA Freshman Sophomore Championships Large School | 1mile | 6:12.91 | 43rd · 2nd on team | 108.8 | -0.049 | |
| 2023-01-05 | BSC Meet #3 | 1000m | 3:35.07 | 24th · 4th on team | 109.4 | -0.049 | PR SR |
| 2022-12-22 | BSC Meet #2 | 1mile | 6:07.92 | 27th · 5th on team | 110.8 | -0.049 | PR SR RSR |
| 2022-12-15 | BSC Meet #1 | 1000m | 3:42.11 | 24th · 4th on team | 106.3 | -0.049 | PR SR RSR |