Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 27:13.2 | 69th · 1st on team | 90.4 | +0.002 | ★CR CSR |
| 2025-09-22 | Faith Christian School | 5000m | 26:57 | 19th · 1st on team | 96.1 | +0.055 | ★CR SR CSR RSR |
| 2025-08-26 | Kinston Rotary Dog Park | 5000m | 28:02.4 | 34th · 1st on team | 87.6 | -0.003 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 25:08.4 | 46th · 1st on team | — | +0.000 | SR CSR |
| 2024-09-06 | Olsen Park | 5000m | 26:47.6 | 86th · 1st on team | 91.0 | -0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:38 | 47th · 1st on team | 116.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-12 | Wilson Christian School | 5000m | 25:22.9 | 33rd · 2nd on team | 106.3 | +0.003 | ★CR CSR |
| 2023-10-02 | Wayne Country Day School | 5000m | 26:08 | 12th · 2nd on team | 107.4 | +0.033 | ★CR CSR |
| 2023-09-30 | Northeast Creek Park Road | 5000m | 25:36.1 | 31st · 2nd on team | 103.8 | -0.023 | CSR |
| 2023-09-25 | Martin Marietta Park | 5000m | 27:26 | 3rd · 1st on team | 105.9 | +0.066 | ★CR CSR |
| 2023-09-11 | John Paul II Catholic High School | 5000m | 27:11 | 14th · 1st on team | 104.6 | +0.047 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 24:08.9 | 31st · 2nd on team | 111.2 | -0.007 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Hagan-Stone Park | 5000m | 28:11.9 | 30th · 2nd on team | 97.4 | +0.003 | ★CR CSR |
| 2022-10-18 | Wilson Christian | 5000m | 28:07.7 | 30th · 2nd on team | 96.0 | +0.003 | |
| 2022-10-10 | John Paul II Catholic High School | 5000m | 26:36 | 17th · 1st on team | 106.9 | +0.047 | ★CR R CSR RSR |
| 2022-10-06 | Wilson Christian | 5000m | 26:56.3 | 61st · 2nd on team | 101.5 | +0.003 | ★CR CSR |
| 2022-09-24 | Northeast Creek Park Road | 5000m | 25:25 | 33rd · 2nd on team | 104.7 | -0.023 | PR ★CR R SR CSR RSR |