Racecast

Malak Makhlof

Unattached (TX) · 12 · QUAD CITY 7NC D8ASWAC WAKE · Compare head to head

Athlete rating 98.2 2025 XC season
Best race 102.3 TF
Races 36
Seasons 5 2022 — 2026

RankedNation #83564·NC #2269·NC D8A #416·QUAD CITY 7 #139·Team #41 ?

Cross Country

2025 XC 96.7

Apex (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 WakeMed Soccer Park 5000m 27:02.34 42nd · 11th on team 93.3 -0.023
2025-10-09 WakeMed Soccer Park 5000m 25:37.12 96th · 22nd on team 98.5 -0.023 ★PR ★CR SR CSR
2025-09-05 Ivey Redmon Sports Complex 5000m 26:32.4 228th · 11th on team 96.0 -0.009 ★CR SR CSR
2025-08-26 WakeMed Soccer Park 3000m 14:35.53 63rd · 18th on team 100.5 +0.006 ★PR ★CR SR CSR RSR
2025-08-09 WakeMed Soccer Park 3000m 15:28.47 87th · 7th on team 95.0 +0.006 PR CR SR CSR RSR

2024 XC 96.6

Apex (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Hagan-Stone Park 5000m 27:41.7 68th · 7th on team 93.0 -0.021 ★CR CSR
2024-09-04 Sugg Farm Park 5000m 26:14.2 21st · 2nd on team 101.0 +0.029 PR ★CR R SR CSR RSR
2024-08-27 WakeMed Soccer Park 3000m 15:35.5 99th · 22nd on team 95.8 +0.006 PR CR SR CSR RSR

2023 XC 96.8

Apex (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-27 Sugg Farm Park 5000m 27:19.1 46th · 23rd on team 96.8 +0.029 PR CR R SR CSR RSR

2022 XC 81.1

Apex (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 WakeMed Soccer Park 5000m 29:14.3 74th · 21st on team 86.8 -0.023 PR CR R SR CSR RSR
2022-10-05 WakeMed Soccer Park 5000m 31:01.9 173rd · 30th on team 82.2 -0.023
2022-09-28 WakeMed Soccer Park 5000m 30:58.8 55th · 14th on team 82.2 -0.023 PR CR R SR CSR RSR
2022-09-07 WakeMed Soccer Park 5000m 34:48.8 47th · 14th on team 73.4 -0.023 PR CR R SR CSR RSR

Track & Field

2026 TF 95.9

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-30 NCRunners Elite Tune Up 800m 2:59.06 41st · 20th on team 99.9 -0.054 ★PR SR RSR
2026-04-28 2026 Quad City 7 Conference Championship 300mh 1:08.03 16th · 2nd on team -0.047 ★PR SR
2026-04-22 Apex Home Meet #2 300mh 1:08.92 6th · 4th on team -0.044 PR SR
2026-04-15 Green Hope Home Meet #2 1600m 7:14.77 8th · 5th on team 92.5 -0.046
2026-04-15 Green Hope Home Meet #2 800m 3:15.46 10th · 2nd on team 92.3 -0.046
2026-04-04 2026 App State HS Invitational 800m 3:04.76 31st · 4th on team 99.5 -0.028 SR RSR
2026-03-18 Green Hope Home Meet #1 800m 3:09.8 13th · 4th on team 95.1 -0.046 SR
2026-01-14 Quad City 7 Polar Bear #5 1600m 6:58.61 15th · 1st on team 96.3 -0.044 SR RSR
2025-12-19 Reindeer Classic 500m 1:43.14 31st · 3rd on team -0.050 ★PR SR
2025-12-17 Quad City 7 Polar Bear #3 500m 1:44.61 4th · 1st on team -0.046 SR
2025-12-03 QC7 Polar Bear #1 1600m 7:01.6 10th · 2nd on team 95.5 -0.044 SR RSR

2025 TF 98.9

Apex (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-12 Wake County Championships 1600m 6:33.03 21st · 1st on team 102.3 -0.047 ★PR ★R SR RSR
2025-03-12 Apex Quad 800m 3:02.9 20th · 6th on team 98.6 -0.044 PR SR
2025-01-29 Cary High SWAC Polar Bear Meet 1000m 4:03.68 30th · 3rd on team 97.1 -0.037
2024-12-20 Reindeer Classic 1000m 3:56.39 32nd · 4th on team 100.7 -0.046 ★PR SR RSR
2024-12-04 Green Level Polar Bear 1600m 6:59.53 17th · 2nd on team 96.0 -0.046 SR RSR

2024 TF 94.3

Apex (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-14 Pi Day Spectacular (Cary vs Apex) 800m 3:20.87 12th · 11th on team 90.9 -0.037 PR SR
2024-03-07 Apex vs Green Level 1600m 7:13.44 11th · 6th on team 92.5 -0.044
2024-01-10 SWAC Polar Bear #3 1000m 4:04.84 19th · 2nd on team 96.9 -0.037 PR R SR RSR
2023-12-13 SWAC Polar Bear #2 1600m 6:54.17 26th · 5th on team 96.7 -0.049 PR SR RSR
2023-11-21 Turkey Invitational 500m 1:43.78 27th · 4th on team -0.046 PR SR

2023 TF 88.3

Apex (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-30 Apex Polar Bear 500m 1:54.37 25th · 5th on team -0.044 PR SR
2023-01-07 SWAC Polar Bear 1000m 4:27.49 26th · 6th on team 88.3 -0.043 PR R SR RSR