Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Riverside Park | 8000m | 28:21.9 | 73rd · 8th on team | 98.1 | -0.007 | |
| 2024-10-26 | Riverside Park | 8000m | 24:47.6 | 17th · 1st on team | 112.5 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | EP Tom Sawyer State Park | 8000m | 26:00 | 60th · 1st on team | 108.2 | +0.004 | ★CR SR CSR |
| 2024-09-27 | Heritage Park | 8000m | 26:19.4 | 5th · 2nd on team | 106.6 | +0.009 | ★CR CSR |
| 2024-09-14 | Bethany College | 8000m | 26:11.5 | 2nd · 2nd on team | 110.9 | +0.035 | SR CSR RSR |
| 2024-09-06 | Indiana Wesleyan University | 8000m | 26:32.7 | 62nd · 2nd on team | 106.4 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 8000m | 25:41 | 6th · 1st on team | 111.6 | +0.008 | |
| 2023-10-21 | Riverside Park | 8000m | 25:39.9 | 48th · 2nd on team | 111.6 | +0.008 | CR CSR |
| 2023-10-14 | University Park Golf Course | 8000m | 26:15.2 | 16th · 1st on team | 106.1 | -0.007 | ★CR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:49.7 | 67th · 1st on team | 109.1 | +0.004 | ★CR CSR |
| 2023-09-15 | Douglas Walker Park | 8000m | 25:25.2 | 6th · 2nd on team | 109.3 | -0.013 | PR ★CR SR CSR |
| 2023-09-09 | Bethany College | 8000m | 26:01 | 4th · 1st on team | 111.9 | +0.035 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 8000m | 26:33.8 | 219th · 4th on team | 108.3 | +0.015 | ★CR CSR |
| 2022-11-04 | Ottawa Park Golf Course | 8000m | 27:22.3 | 26th · 4th on team | 108.0 | +0.038 | ★CR CSR |
| 2022-10-22 | Riverside Park | 8000m | 26:02.7 | 75th · 3rd on team | 109.6 | +0.013 | PR CR R SR CSR RSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 26:58 | 14th · 4th on team | 105.4 | +0.002 | ★CR CSR |
| 2022-10-15 | Oberlin Cross Country Trail | 8000m | 26:58 | 16th · 4th on team | 105.4 | +0.002 | |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:24.6 | 43rd · 5th on team | 107.5 | +0.004 | PR CR R SR CSR RSR |
| 2022-09-17 | Calvin College - Gainey Athletic Complex | 8000m | 26:43.5 | 29th · 2nd on team | 106.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Bethany College | 8000m | 27:47 | 21st · 6th on team | 105.3 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | Don Kleinow Memorial Invitational | 800m | 2:01.76 | 16th · 2nd on team | 105.7 | -0.029 | |
| 2026-03-27 | Marian Open | 800m | 2:00.04 | 8th · 2nd on team | 108.0 | -0.022 | |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 800m | 1:58.78 | 7th · 1st on team | 109.5 | -0.032 | RSR |
| 2026-02-14 | GVSU Big Meet-SATURDAY | 800m | 1:56.84 | 21st · 2nd on team | 108.9 | -0.040 | |
| 2026-02-07 | GVSU Mike Lints Alumni Open | 800m | 1:56.82 | 13th · 1st on team | 108.9 | -0.040 | ★PR SR RSR |
| 2026-01-30 | Jet's Pizza Invitational | 800m | 1:57.37 | 23rd · 3rd on team | 108.7 | -0.038 | PR SR RSR |
| 2026-01-24 | Bob Parks Memorial | 300m | 39.56 | 27th · 7th on team | — | -0.038 | ★PR SR |
| 2026-01-24 | Bob Parks Memorial | 1000m | 2:36.54 | 9th · 4th on team | 106.7 | -0.038 | SR RSR |
| 2026-01-16 | 2026 Jack Skoog Open | 600m | 1:26.13 | 3rd · 3rd on team | — | -0.027 | ★PR SR |
| 2025-12-05 | SVSU Holiday Open and Multis | 1mile | 4:30.17 | 13th · 3rd on team | 105.0 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 800m | 2:00.4 | 18th · 3rd on team | 106.6 | -0.027 | |
| 2024-04-19 | Don Kleinow Memorial Invitational | 800m | 1:58.02 | 1st · 1st on team | 109.9 | -0.029 | SR |
| 2024-04-06 | Spring Arbor Cougar Invite | 1500m | 4:18.4 | 8th · 4th on team | 101.9 | -0.028 | |
| 2024-04-05 | Spartan Invitational 2024 | 1500m | 4:04.49 | 21st · 2nd on team | 108.0 | -0.032 | ★PR SR |
| 2024-03-23 | Lee University Invitational | 1500m | 4:16.88 | 42nd · 2nd on team | 102.9 | -0.032 | SR |
| 2024-03-23 | Lee University Invitational | 800m | 2:00.05 | 10th · 1st on team | 107.3 | -0.032 | |
| 2024-03-02 | NAIA Indoor Championships | 1000m | 2:31.42 | 27th · 1st on team | 109.5 | -0.033 | ★PR SR |
| 2024-02-17 | WHAC Indoor | 3000m | 8:55.24 | 7th · 2nd on team | 107.4 | -0.032 | SR |
| 2024-02-17 | WHAC Indoor | 1000m | 2:32.29 | 2nd · 1st on team | 110.5 | -0.032 | PR SR RSR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 1mile | 4:20.46 | 3rd · 1st on team | 108.9 | -0.038 | ★PR SR RSR |
| 2024-01-20 | SPIRE Midwest Invitational | 800m | 1:59.29 | 14th · 2nd on team | 107.2 | -0.036 | SR RSR |
| 2023-12-02 | SVSU Holiday Open and Multis | 5000m | 15:41.92 | 29th · 1st on team | 104.8 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | GVSU Al Owens Classic | 800m | 1:58 | 19th · 2nd on team | 108.8 | -0.035 | PR SR |
| 2023-04-14 | Don Kleinow Memorial Invitational | 800m | 1:58.05 | 12th · 2nd on team | 109.3 | -0.029 | PR SR |
| 2023-04-08 | Golden Grizzly Invitational | 1500m | 4:04.58 | 23rd · 2nd on team | 108.0 | -0.027 | PR SR |
| 2023-04-08 | Golden Grizzly Invitational | 800m | 1:58.92 | 20th · 1st on team | 108.3 | -0.027 | PR SR |
| 2023-03-31 | Spartan Invitational | 800m | 1:59.42 | 23rd · 1st on team | 107.8 | -0.032 | PR SR |
| 2023-03-17 | Jim Vargo Invitational | 1500m | 4:10.09 | 17th · 3rd on team | 105.3 | -0.034 | PR SR |
| 2023-03-17 | Jim Vargo Invitational | 800m | 2:01.93 | 14th · 1st on team | 105.3 | -0.034 | PR SR |
| 2023-02-18 | WHAC Indoor Track & Field Championship | 1000m | 2:33.68 | 2nd · 1st on team | 109.6 | -0.032 | PR R SR RSR |
| 2023-02-03 | Grand Rapids Hall of Fame Classic | 1000m | 2:34.64 | 2nd · 2nd on team | 109.0 | -0.032 | PR SR RSR |
| 2023-01-28 | SVSU “Jet’s Pizza” Invitational | 1mile | 4:25.86 | 14th · 1st on team | 106.8 | -0.038 | PR SR |
| 2023-01-21 | Findlay Alumni Classic | 1mile | 4:33.89 | 7th · 3rd on team | 105.0 | -0.037 | PR SR |
| 2023-01-14 | Comets Opener | 1mile | 4:34.7 | 4th · 2nd on team | 105.7 | -0.027 | PR SR |
| 2022-12-03 | SVSU Holiday Open and Multis | 3000m | 8:51.69 | 5th · 3rd on team | 107.4 | -0.038 | ★PR SR RSR |