Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:31.9 | 653rd · 6th on team | 115.7 | -0.005 | ★CR CSR |
| 2025-11-08 | Lane Community College | 5000m | 17:30.83 | 58th · 6th on team | 117.5 | +0.012 | ★CR CSR |
| 2025-10-29 | Blue Lake Regional Park | 5000m | 17:33.72 | 23rd · 5th on team | 115.5 | -0.001 | ★CR CSR |
| 2025-10-21 | Valley Catholic | 3000m | 10:01.36 | 16th · 6th on team | 114.1 | -0.013 | ★CR CSR |
| 2025-10-15 | La Salle Catholic College Preparatory School | 5000m | 17:40.94 | 9th · 6th on team | 116.0 | +0.014 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:36.1 | 142nd · 7th on team | 104.6 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Bryant Park | 5000m | 17:20.85 | 55th · 6th on team | 115.3 | -0.009 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:34.9 | 124th · 6th on team | 120.2 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-17 | Champoeg State Park | 5000m | 21:58.81 | 28th · 2nd on team | 92.3 | -0.006 | CSR |
| 2025-09-03 | Blue Lake Regional Park | 5000m | 18:02 | 16th · 5th on team | 112.9 | -0.001 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:49.3 | 57th · 4th on team | 118.0 | -0.005 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:02.6 | 189th · 6th on team | 110.6 | +0.029 | ★CR CSR |
| 2024-11-09 | Lane Community College | 5000m | 18:50 | 87th · 6th on team | 109.4 | +0.012 | CR CSR |
| 2024-10-30 | Blue Lake Regional Park | 5000m | 17:55.57 | 29th · 5th on team | 114.1 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-24 | Valley Catholic | 3000m | 10:31.7 | 49th · 5th on team | 108.9 | -0.013 | PR CR SR CSR |
| 2024-10-16 | Centennial HS | 5000m | 18:42.22 | 16th · 5th on team | 109.1 | -0.002 | PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 19:21.7 | 305th · 5th on team | 95.7 | — | PR CR SR CSR |
| 2024-10-05 | Drake Park | 5000m | 19:30 | 52nd · 6th on team | 108.2 | +0.020 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5600m | 20:53.6 | 165th · 5th on team | 110.2 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Rex Putnam High School | 5000m | 21:12.2 | 20th · 4th on team | 97.1 | +0.006 | ★CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:53 | 159th · 6th on team | 106.0 | -0.022 | PR CR SR CSR RSR |
| 2024-09-14 | Oregon City High School | 5000m | 19:43.5 | 108th · 6th on team | 102.7 | -0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Champoeg State Park | 5000m | 19:59.9 | 51st · 7th on team | 102.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 20:11.1 | 155th · 7th on team | 99.3 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 21:34.31 | 18th · 1st on team | 93.1 | -0.022 | PR CR SR CSR |
| 2023-09-20 | Rood Bridge Park | 5000m | 23:20.33 | 94th · 7th on team | 90.4 | +0.035 | ★CR SR CSR |
| 2023-09-16 | Oregon City High School | 3000m | 12:48.36 | 6th · 1st on team | 96.0 | +0.032 | PR ★CR SR CSR RSR |
| 2023-09-06 | Champoeg State Park | 5000m | 24:29.6 | 54th · 6th on team | 83.3 | -0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Blue Lake Park | 5000m | 22:05.8 | 45th · 2nd on team | 93.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 24:25.3 | 193rd · 1st on team | 84.6 | -0.012 | PR CR SR CSR |
| 2022-10-12 | Westmoreland Park | 5000m | 25:05.1 | 20th · 2nd on team | 82.7 | -0.005 | ★CR CSR |
| 2022-10-01 | Bryant Park | 5000m | 24:50.4 | 190th · 1st on team | 83.7 | -0.009 | PR CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 3000m | 13:05.9 | 23rd · 1st on team | 91.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-21 | Lents Park | 5000m | — | — | — | -0.006 | ★CR CSR |
| 2022-09-16 | Meriwether National Golf Club | 5000m | 25:26.4 | 371st · 6th on team | 80.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2022-09-07 | Blue Lake Park | 5000m | 26:54.2 | 64th · 2nd on team | — | -0.001 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 5A-1 NWOC Championships | 3000m | 9:54.28 | 10th · 3rd on team | 115.1 | -0.029 | |
| 2026-05-20 | 5A-1 NWOC Championships | 800m | 2:10.93 | 23rd · 4th on team | 115.7 | -0.029 | ★PR SR |
| 2026-05-09 | Dick Baker Invitational | 3000m | 9:37.64 | 3rd · 2nd on team | 118.5 | -0.029 | ★PR SR RSR |
| 2026-05-08 | NWOC T/F Meet Milwaukie, Putnam @ Parkrose HS | 1500m | 4:28.29 | 1st · 1st on team | 118.5 | -0.019 | ★PR SR RSR |
| 2026-04-22 | NWOC Meet-Milwaukie & Wilsonville @ Centennial | 800m | 2:18.74 | 5th · 1st on team | 108.5 | -0.035 | |
| 2026-04-22 | NWOC Meet-Milwaukie & Wilsonville @ Centennial | 1500m | 4:33.14 | 5th · 1st on team | 114.4 | -0.035 | |
| 2026-04-16 | La Salle, Wilsonville @ Milwaukie | 3000m | 10:02.2 | 2nd · 2nd on team | 114.2 | -0.024 | |
| 2026-04-11 | T Smith Need For Speed Invitational | 800m | 2:11.16 | 41st · 1st on team | 115.2 | -0.032 | |
| 2026-04-07 | Milwaukie, Canby @ La Salle | 3000m | 9:48.34 | 1st · 1st on team | 116.6 | -0.027 | PR SR RSR |
| 2026-04-07 | Milwaukie, Canby @ La Salle | 1500m | 4:31.77 | 2nd · 1st on team | 116.0 | -0.027 | PR SR |
| 2026-04-01 | NWOC League Meet (Milwaukie, Hood River @ Hillsboro) | 400m | 1:03.79 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2026-03-20 | Kingsmen Icebreaker | 800m | 2:10.94 | 8th · 3rd on team | 115.7 | -0.029 | PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:12.97 | 90th · 29th on team | 113.6 | -0.036 | PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:59.6 | 214th · 118th on team | 111.4 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | NWOC JV District Championships | 800m | 2:20.72 | 4th · 1st on team | 108.0 | -0.029 | PR SR |
| 2025-05-15 | NWOC JV District Championships | 1500m | 4:41.59 | 4th · 1st on team | 111.7 | -0.029 | PR SR RSR |
| 2025-05-09 | La Salle @ Milwaukie | 1500m | 4:46.91 | 3rd · 3rd on team | 110.2 | -0.024 | |
| 2025-05-03 | 59th Centennial Invitational | 800m | 2:22.45 | 49th · 3rd on team | 105.7 | -0.035 | |
| 2025-04-23 | Wilsonville & Putnam @ Milwaukie | 800m | 2:26.51 | 6th · 2nd on team | 104.1 | -0.024 | |
| 2025-04-23 | Wilsonville & Putnam @ Milwaukie | 1500m | 4:45.97 | 5th · 2nd on team | 110.7 | -0.024 | |
| 2025-04-17 | Milwaukie at Hood River | 800m | 2:23.04 | 7th · 3rd on team | 106.2 | -0.024 | |
| 2025-04-17 | Milwaukie at Hood River | 1500m | 4:43.41 | 2nd · 2nd on team | 111.4 | -0.024 | PR SR RSR |
| 2025-04-09 | NWOC Meet with Hillsboro, Milwaukie | 800m | 2:20.97 | 7th · 2nd on team | 106.7 | -0.035 | PR SR |
| 2025-04-09 | NWOC Meet with Hillsboro, Milwaukie | 3000m | 10:33.42 | 2nd · 2nd on team | 106.8 | -0.035 | PR SR RSR |
| 2025-04-01 | Milwaukie, LaSalle at Wilsonville | lj | DNS | — | — | -0.035 | |
| 2025-04-01 | Milwaukie, LaSalle at Wilsonville | 1500m | 4:51.97 | 3rd · 2nd on team | 106.8 | -0.035 | PR SR RSR |
| 2025-03-19 | North Clackamas Ice Breaker | 800m | 2:31.92 | 8th · 3rd on team | 100.2 | -0.024 | SR RSR |
| 2025-03-19 | North Clackamas Ice Breaker | 1500m | 4:57.97 | 5th · 3rd on team | 105.9 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NWOC Novice Meet | 1500m | 4:52.05 | 4th · 1st on team | 106.7 | -0.034 | PR R SR RSR |
| 2024-05-01 | Putnam, Centennial @ Milwaukie | 1500m | 5:01.84 | 2nd · 2nd on team | 104.5 | -0.024 | |
| 2024-04-23 | Wilsonville, Milwaukie @ LaSalle | 1500m | 5:00.8 | 7th · 3rd on team | 104.8 | -0.027 | PR R SR RSR |
| 2024-04-16 | Milwaukie & Parkrose @ Canby | 3000m | 11:04.7 | 5th · 3rd on team | 101.8 | -0.034 | PR SR |
| 2024-04-06 | Sandy Invitational | 1500m | 5:05.76 | 20th · 2nd on team | 103.6 | -0.024 | R RSR |
| 2024-04-06 | Sandy Invitational | 800m | 2:30.51 | 31st · 3rd on team | 101.6 | -0.024 | PR SR |
| 2024-04-04 | Hood River & Hillsboro @ Milwaukie | 800m | 2:31.46 | 6th · 3rd on team | 100.6 | -0.024 | PR SR RSR |
| 2024-04-04 | Hood River & Hillsboro @ Milwaukie | 1500m | 5:05.13 | 1st · 1st on team | 103.4 | -0.024 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | NWOC JV Districts | 1500m | 5:34.95 | 24th · 2nd on team | 93.4 | -0.035 | |
| 2023-05-11 | NWOC JV Districts | 800m | 2:42.04 | 22nd · 2nd on team | 93.2 | -0.035 | |
| 2023-05-03 | Putnam, Centennial @ Milwaukie | 1500m | 5:25.2 | 5th · 3rd on team | 97.3 | -0.024 | PR R SR RSR |
| 2023-05-03 | Putnam, Centennial @ Milwaukie | 800m | 2:47.43 | 6th · 2nd on team | 91.2 | -0.024 | |
| 2023-04-18 | LaSalle, Milwaukie @ Wilsonville | lj | 13' 5.5 | — | — | -0.035 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | lj | 13' 10 | — | — | -0.030 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | 1500m | 5:29.89 | 9th · 3rd on team | 95.2 | -0.030 | |
| 2023-04-12 | Hood River, Milwaukie @ Hillsboro | 800m | 2:45.36 | 13th · 4th on team | 91.8 | -0.030 | |
| 2023-04-05 | Canby & Parkrose at Milwaukie | lj | 13-02.25 | — | — | -0.024 | |
| 2023-04-05 | Canby & Parkrose at Milwaukie | 800m | 2:39 | 9th · 4th on team | 96.1 | -0.024 | R RSR |
| 2023-04-05 | Canby & Parkrose at Milwaukie | 1500m | 5:27.24 | 6th · 2nd on team | 96.6 | -0.024 | PR R SR RSR |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | lj | 14' 1 | — | — | -0.035 | |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 3000m | 12:33.8 | 3rd · 2nd on team | 89.5 | -0.035 | PR SR RSR |
| 2023-03-22 | NWOC Pre-season Milwaukie, Putnam @ Centennial | 800m | 2:36.9 | 7th · 4th on team | 95.5 | -0.035 | PR R SR RSR |