Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 31:09.6 | 92nd · 7th on team | 79.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-08 | Kentlake HS | 5000m | 32:04.9 | 33rd · 13th on team | 77.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-17 | Todd Beamer High School | 3218m | 22:09 | 17th · 12th on team | 74.7 | +0.065 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 33:42.4 | 33rd · 12th on team | 73.2 | +0.004 | SR CSR RSR |
| 2024-10-16 | Riverbend Golf Complex | 5000m | 35:17.5 | 39th · 17th on team | 70.3 | +0.003 | ★CR SR CSR |
| 2024-10-09 | Thomas Jefferson HS | 5000m | 35:58.4 | 27th · 17th on team | 70.4 | +0.028 | ★CR SR CSR RSR |
| 2024-09-18 | Kentlake HS | 5000m | 37:26 | 33rd · 18th on team | 66.5 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 34:52.3 | 29th · 9th on team | 71.3 | +0.004 | SR CSR RSR |
| 2023-10-11 | Riverbend Golf Complex | 5000m | 36:18.4 | 40th · 15th on team | 68.5 | +0.003 | CR SR CSR |
| 2023-09-20 | Todd Beamer High School | 4425m | 32:29 | 32nd · 14th on team | 70.7 | +0.057 | ★PR ★CR SR CSR RSR |
| 2023-09-13 | Kentlake HS | 5000m | 38:40.8 | 25th · 15th on team | 65.3 | +0.015 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 33:36.4 | 28th · 8th on team | 74.1 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-05 | Evergreen Senior High School | 5000m | 36:36.6 | 9th · 9th on team | 70.6 | +0.036 | PR ★CR R SR CSR RSR |