Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Warren G. Magnuson Park | 3218m | 12:31.2 | 8th · 1st on team | 127.1 | +2.7% | ★CR ★R CSR RSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 20:07 | 26th · 1st on team | 122.8 | -1.4% | CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 20:35.9 | 2nd · 1st on team | 122.1 | -1.2% | |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 19:47.9 | 1st · 1st on team | 125.5 | -1.8% | SR CSR RSR |
| 2025-10-16 | University of Puget Sound | 3218m | 11:54.4 | 7th · 1st on team | 123.6 | -5.4% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 20:17.4 | 87th · 1st on team | 121.5 | -1.2% | CSR |
| 2025-09-24 | PLU Meadows Disc Golf Course | 5000m | 20:11 | 1st · 1st on team | 120.1 | -3.4% | |
| 2025-09-20 | PLU Meadows Disc Golf Course | 5000m | 20:10.3 | 7th · 1st on team | 120.7 | -3.4% | ★CR SR CSR |
| 2025-09-13 | LBA Park | 3218m | 12:52.6 | 5th · 1st on team | 122.6 | +1.9% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 19:28.9 | 17th · 1st on team | 126.8 | -1.4% | ★PR ★CR R SR CSR RSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 20:13.3 | 2nd · 1st on team | 123.7 | -1.2% | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 19:31 | 1st · 1st on team | 126.5 | -1.8% | PR ★CR R SR CSR RSR |
| 2024-10-17 | University of Puget Sound | 3218m | 11:55.5 | 3rd · 1st on team | 123.7 | -5.4% | PR CR SR CSR |
| 2024-10-09 | Orting HS | 5000m | 19:50 | 1st · 1st on team | 126.3 | -0.9% | PR ★CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:55 | 3rd · 1st on team | 125.5 | -1.2% | PR ★CR R SR CSR RSR |
| 2024-09-30 | Camp Arnold | 3218m | 13:05 | 1st · 1st on team | 117.8 | -1.7% | ★CR CSR |
| 2024-09-26 | Camp Arnold | 5000m | 20:34 | 1st · 1st on team | 123.9 | +0.5% | ★CR SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 13:00.6 | 4th · 1st on team | 121.1 | +1.9% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:22.4 | 21st · 1st on team | 122.9 | -1.4% | CR CSR |
| 2023-10-26 | Lewis River Golf Course | 5000m | 20:01 | 5th · 1st on team | 122.3 | -2.9% | PR ★CR SR CSR |
| 2023-10-19 | Oaksridge Golf Course | 5000m | 20:07 | 4th · 1st on team | 122.8 | -3.2% | PR ★CR SR CSR |
| 2023-10-12 | University of Puget Sound | 3218m | 12:08.25 | 12th · 1st on team | 123.7 | -5.4% | PR CR SR CSR |
| 2023-10-05 | Rainier Elementary School | 5000m | 20:39.9 | 2nd · 1st on team | 121.6 | -1.5% | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:12.5 | 4th · 1st on team | 124.4 | -1.2% | CR SR CSR |
| 2023-09-26 | Camp Arnold | 5000m | 20:55 | 1st · 1st on team | 122.7 | +0.5% | CR SR CSR |
| 2023-09-20 | Marymount Event Center | 3218m | 12:30 | 1st · 1st on team | 125.0 | -0.2% | PR ★CR R SR CSR RSR |
| 2023-09-14 | Hoquiam HS | 5000m | 21:52 | 4th · 1st on team | 115.7 | -1.5% | SR CSR |
| 2023-09-09 | LBA Park | 3218m | 13:24.5 | 4th · 1st on team | 121.0 | +1.9% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 21:01.4 | 29th · 1st on team | 121.4 | -1.4% | CR CSR |
| 2022-10-27 | Lewis River Golf Course | 5000m | 20:11 | 4th · 1st on team | 122.5 | -2.9% | PR CR R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 21:02.1 | 1st · 1st on team | 121.0 | -1.2% | CR CSR |
| 2022-09-28 | Camp Arnold | 5000m | 22:00 | 1st · 1st on team | 115.5 | +0.5% | CR CSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 20:45.6 | 17th · 1st on team | 120.4 | -2.2% | PR ★CR SR CSR |
| 2022-09-14 | Hoquiam HS | 5000m | 20:50 | 2nd · 1st on team | 120.0 | -1.5% | PR ★CR SR CSR |
| 2022-09-10 | LBA Park | 3218m | 13:24.1 | 4th · 1st on team | 121.8 | +1.9% | PR CR R SR CSR RSR |
| 2022-09-07 | White River HS | 3200m | 13:54.7 | 3rd · 1st on team | 110.9 | -1.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:41.82 | 13th · 1st on team | 119.7 | +0.4% | |
| 2024-05-16 | 1A D4 Championships | 1600m | 5:25.11 | 3rd · 1st on team | 125.5 | 0.0% | ★PR R SR RSR |
| 2024-05-10 | 1A D4 Evergreen League Championships | 1600m | 5:46.08 | 3rd · 1st on team | 118.5 | +0.1% | SR RSR |
| 2024-05-02 | 1B/2B/1A League Meet @ Montesano | 1600m | 5:48.87 | 1st · 1st on team | 116.7 | +0.1% | |
| 2024-05-02 | 1B/2B/1A League Meet @ Montesano | 800m | 2:40.28 | 1st · 1st on team | 113.9 | +0.1% | SR |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 5:47.91 | 2nd · 1st on team | 116.9 | -0.4% | SR RSR |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 5:49.94 | 2nd · 1st on team | 117.0 | -0.4% | ★PR SR RSR |
| 2024-03-14 | 1B/2B/1A League Meet @ MWP Randle | 800m | 2:41.02 | 2nd · 1st on team | 113.8 | +0.4% | SR RSR |
| 2024-03-14 | 1B/2B/1A League Meet @ MWP Randle | 1600m | 5:52.33 | 2nd · 1st on team | 115.7 | +0.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Evergreen 1B, 2B, 1A meet @ Eatonville | 800m | 2:37.84 | 1st · 1st on team | 117.1 | +1.0% | ★PR SR |
| 2023-05-02 | Evergreen 1B, 2B, 1A meet @ Eatonville | 1600m | 5:31.57 | 1st · 1st on team | 124.2 | +1.0% | PR R SR RSR |
| 2023-04-18 | 1B/2B/1A League Meet @Rainier | 1600m | 5:43.26 | 1st · 1st on team | 120.0 | +0.4% | PR SR |
| 2023-04-18 | 1B/2B/1A League Meet @Rainier | 800m | 2:44.11 | 1st · 1st on team | 112.8 | +0.4% | |
| 2023-04-13 | White River, Eatonville @ Orting | 3200m | 12:19.08 | 2nd · 1st on team | 120.1 | +1.0% | ★PR SR RSR |
| 2023-04-13 | White River, Eatonville @ Orting | 1600m | 5:46.8 | 1st · 1st on team | 118.7 | +1.0% | |
| 2023-03-29 | 1B/2B/1A League Meet @ Tenino | 1600m | 5:45.14 | 1st · 1st on team | 118.6 | +0.6% | PR SR RSR |
| 2023-03-29 | 1B/2B/1A League Meet @ Tenino | 800m | 2:42.18 | 1st · 1st on team | 113.5 | +0.6% | PR SR |
| 2023-03-23 | Evergreen 1B,2B,1A meet @ Eatonville | 3200m | 13:02.19 | 1st · 1st on team | 113.9 | +1.0% | PR SR RSR |
| 2023-03-23 | Evergreen 1B,2B,1A meet @ Eatonville | 1600m | 5:57.65 | 1st · 1st on team | 115.6 | +1.0% | PR SR RSR |