Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Seminole Valley Park | 5000m | 17:21.6 | 23rd · 6th on team | 113.7 | -0.052 | ★PR ★CR SR CSR |
| 2025-10-16 | Birdsall Park | 5000m | 18:09.3 | 10th · 3rd on team | 112.5 | -0.027 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:24.5 | 7th · 2nd on team | 114.3 | -0.049 | PR ★CR SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 18:34.9 | 48th · 3rd on team | 109.2 | -0.025 | ★CR SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 18:40.2 | 9th · 1st on team | 106.5 | -0.052 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:49.1 | 103rd · 2nd on team | 114.5 | -0.033 | PR ★CR ★R SR CSR RSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 18:17.9 | 36th · 10th on team | 108.9 | -0.052 | PR ★CR SR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 18:40.6 | 40th · 3rd on team | 107.0 | -0.052 | PR CR SR CSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 18:49.2 | 15th · 4th on team | 109.6 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-21 | Central College Course | 5000m | 18:55.3 | 63rd · 2nd on team | 109.1 | -0.025 | PR CR SR CSR RSR |
| 2024-09-14 | Luther College | 5000m | 19:10 | 147th · 7th on team | 105.7 | -0.028 | ★CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 19:02 | 62nd · 2nd on team | 108.7 | -0.019 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 15:50.3 | 26th · 3rd on team | 102.7 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Ashton Cross Country Course | 2092m | 11:36.6 | 14th · 3rd on team | 88.7 | — | ★PR ★CR SR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 2816m | 12:43.6 | 12th · 3rd on team | 112.4 | — | ★PR ★CR SR CSR |
| 2023-08-29 | Williamsburg Sports Complex | 2414m | 9:43.4 | 9th · 4th on team | 114.2 | -0.091 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1931m | 12:46.2 | 44th · 8th on team | 75.6 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 2735m | 13:23 | 27th · 3rd on team | 104.1 | -0.106 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 1609m | 6:46.1 | 10th · 10th on team | 102.6 | -0.133 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | CR Prairie HS JV Coed Varsity | 3200m | 11:33.6 | 6th · 1st on team | 109.5 | +0.004 | ★PR SR |
| 2026-03-09 | Dickinson Relays | 800m | 2:15.95 | 53rd · 2nd on team | 111.7 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | CF HS Coed - 4-10-25 | 3200m | 11:35.36 | 14th · 5th on team | 104.2 | -0.034 | PR SR |
| 2025-04-10 | CF HS Coed - 4-10-25 | 1600m | 5:39.25 | 13th · 5th on team | 98.8 | -0.034 | |
| 2025-03-17 | Hilltop Co-Ed Invite | 1600m | 5:26.04 | 9th · 1st on team | 103.9 | -0.037 | ★PR SR |
| 2025-03-10 | Dickinson Relays | 800m | 2:21.91 | 102nd · 2nd on team | 106.9 | -0.040 | PR SR RSR |