Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 20:14.8 | 98th · 4th on team | 122.2 | -0.039 | CSR |
| 2025-10-22 | Pleasant Valley HS | 5000m | 20:34 | 18th · 3rd on team | 123.5 | -0.018 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 19:11.9 | 8th · 1st on team | 129.7 | -0.025 | ★CR CSR |
| 2025-09-13 | Luther College | 5000m | 18:58.7 | 7th · 1st on team | 132.4 | -0.028 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 19:17.4 | 5th · 1st on team | 130.5 | -0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 19:44.2 | 61st · 1st on team | 125.8 | -0.039 | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 19:04.6 | 12th · 1st on team | 128.5 | -0.052 | PR ★CR SR CSR RSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 19:04.6 | 12th · 1st on team | 128.5 | -0.052 | |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 19:10.7 | 9th · 1st on team | 127.9 | -0.052 | PR CR SR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 19:12.5 | 12th · 1st on team | 128.1 | -0.052 | PR ★CR SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 20:06.4 | 20th · 1st on team | 126.3 | -0.015 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 20:06.3 | 22nd · 1st on team | 126.4 | -0.025 | CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 20:00.3 | 13th · 1st on team | 123.0 | -0.052 | PR CR SR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 20:01 | 27th · 1st on team | 127.3 | -0.019 | PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 20:28.1 | 8th · 1st on team | 124.6 | -0.018 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-28 | Ashton Cross Country Course | 2735m | 11:35.9 | 2nd · 1st on team | 131.6 | — | ★PR ★CR SR CSR RSR |
| 2023-09-18 | Solon Recreation and Nature Area | 2816m | 12:33.1 | 2nd · 1st on team | 128.0 | — | ★PR ★CR SR CSR RSR |
| 2023-08-29 | Williamsburg Sports Complex | 2092m | 9:39.7 | 4th · 1st on team | 119.9 | — | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-29 | Ashton Cross Country Course | 1770m | 12:16.3 | 1st · 1st on team | 77.8 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 2816m | 13:12.3 | 2nd · 1st on team | 121.7 | -0.106 | PR ★CR SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 1609m | 6:30.5 | 1st · 1st on team | 114.7 | -0.133 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3000m | 11:01.21 | 23rd · 1st on team | 122.6 | -0.045 | |
| 2026-05-14 | City High Qualifier | 3000m | 10:51.93 | 4th · 1st on team | 126.2 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 3000m | 10:51.93 | 4th · 1st on team | 126.2 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 1500m | 5:09.08 | 4th · 1st on team | 122.8 | -0.031 | |
| 2026-05-14 | City High Qualifier | 1500m | 5:09.08 | 4th · 1st on team | 122.8 | -0.031 | |
| 2026-05-07 | MVC Girls Divisional Championship | 1500m | 5:00.87 | 6th · 2nd on team | 125.8 | -0.034 | |
| 2026-05-07 | MVC Girls Divisional Championship | 3000m | 10:38.26 | 3rd · 1st on team | 128.6 | -0.034 | ★PR SR |
| 2026-04-28 | Xavier Co-Ed Invitational | 800m | 2:32.99 | 4th · 2nd on team | 120.2 | -0.028 | SR |
| 2026-04-28 | Xavier Co-Ed Invitational | 3000m | 10:45.56 | 1st · 1st on team | 127.8 | -0.028 | |
| 2026-04-16 | Jaguar Girls Invitational | 1500m | 4:55.05 | 11th · 1st on team | 129.1 | -0.027 | SR RSR |
| 2026-04-11 | EITFF 2026 | 3000m | 11:04.97 | 10th · 1st on team | 122.4 | -0.041 | |
| 2026-03-28 | Holly/Trojan Relays | 3000m | 11:02.98 | 1st · 1st on team | 124.2 | -0.030 | |
| 2026-03-28 | Holly/Trojan Relays | 800m | 2:35.33 | 7th · 4th on team | 118.1 | -0.030 | SR |
| 2026-03-12 | IATC Indoor Championships | 3000m | 10:42.21 | 10th · 1st on team | 126.8 | -0.041 | SR |
| 2026-03-09 | Dickinson Relays | 1500m | 4:58.3 | 5th · 1st on team | 127.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:54.85 | 22nd · 1st on team | 126.9 | -0.045 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Iowa City West | 1500m | 4:52.04 | 3rd · 1st on team | 130.9 | -0.030 | |
| 2025-05-08 | MVC-Valley Girls | 1500m | 4:57.98 | 2nd · 1st on team | 127.2 | -0.033 | |
| 2025-05-08 | MVC-Valley Girls | 3000m | 10:41.3 | 3rd · 1st on team | 128.4 | -0.033 | PR SR |
| 2025-04-29 | Washburn | 1500m | 5:03.94 | 2nd · 1st on team | 124.3 | -0.034 | |
| 2025-04-17 | Ankeny Cent HS Girls | 1500m | 4:50.4 | 6th · 1st on team | 131.3 | -0.027 | ★PR SR RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 3000m | 10:52.62 | 1st · 1st on team | 126.5 | -0.032 | PR SR RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 1500m | 5:03.11 | 1st · 1st on team | 126.0 | -0.032 | |
| 2025-04-10 | CF HS Coed - 4-10-25 | 800m | 2:29.74 | 3rd · 1st on team | 121.9 | -0.034 | SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1500m | 4:59.5 | 1st · 1st on team | 125.5 | -0.039 | PR SR |
| 2025-03-29 | Holly/Trojan Relays | 1500m | 5:04.26 | 1st · 1st on team | 124.7 | -0.030 | |
| 2025-03-17 | Hilltop Co-Ed Invite | 1500m | 5:01.77 | 1st · 1st on team | 126.3 | -0.037 | PR SR RSR |
| 2025-03-13 | IATC Indoor Championships | 3000m | 11:08.53 | 11th · 1st on team | 121.5 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 800m | 2:33.98 | 3rd · 1st on team | 131.5 | -0.023 | SR RSR |
| 2024-06-16 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:22.12 | 1st · 1st on team | 129.0 | -0.023 | |
| 2024-06-09 | I-Run Youth Track and Field Meet (Indianola) | 1500m | 5:25.38 | 1st · 1st on team | 126.0 | -0.036 | |
| 2024-06-09 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:35.84 | 1st · 1st on team | 128.0 | -0.036 | SR |
| 2024-06-02 | JRC Youth Track & Field Meet | 1500m | 5:27.86 | 1st · 1st on team | 126.1 | -0.024 | |
| 2024-06-02 | JRC Youth Track & Field Meet | 800m | 2:37.96 | 3rd · 2nd on team | 127.6 | -0.024 | |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 800m | 2:37.5 | 2nd · 2nd on team | 126.7 | -0.035 | SR |
| 2024-05-25 | Cedar Rapids Track Club Youth Track Meet | 1500m | 5:15.1 | 2nd · 2nd on team | 130.1 | -0.035 | SR RSR |
| 2024-05-13 | 8th Grade City Meet | 1500m | 5:15.16 | 1st · 1st on team | 128.9 | -0.035 | SR RSR |
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 1500m | 5:23.08 | 9th · 1st on team | 128.5 | -0.023 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:07.21 | 1st · 1st on team | 133.0 | -0.039 | PR SR RSR |
| 2023-06-25 | USATF Iowa Association Junior Olympic Championships | 800m | 2:29.62 | 3rd · 1st on team | 133.0 | -0.039 | SR RSR |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 800m | 2:31.27 | 2nd · 1st on team | 132.0 | -0.036 | SR RSR |
| 2023-06-11 | Indianola Athletic Booster Club / IRUN Meet | 1500m | 5:17.2 | 1st · 1st on team | 129.1 | -0.036 | |
| 2023-05-28 | CRTC Track and Field Meet | 800m | 2:35.18 | 2nd · 1st on team | 129.0 | -0.035 | SR RSR |
| 2023-05-28 | CRTC Track and Field Meet | 1500m | 5:13.16 | 1st · 1st on team | 131.3 | -0.035 | PR SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 800m | 2:38.08 | 1st · 1st on team | 126.6 | -0.033 | SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 1500m | 5:18.7 | 1st · 1st on team | 128.7 | -0.033 | SR RSR |
| 2023-05-06 | Valley Youth Running Club Meet | 1500m | 5:18.7 | 5th · 1st on team | 128.7 | -0.033 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 800m | 2:29.17 | 2nd · 1st on team | 136.4 | -0.023 | ★PR SR RSR |
| 2022-06-19 | USATF Iowa Association Junior Olympic Championships | 1500m | 5:16.27 | 1st · 1st on team | 132.2 | -0.023 | PR SR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 800m | 2:33.23 | 1st · 1st on team | 130.6 | -0.036 | PR SR RSR |
| 2022-05-15 | I-Run Youth Track and Field Meet (Indianola) | 1500m | 5:22.63 | 1st · 1st on team | 127.2 | -0.036 | PR SR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 800m | 2:36.6 | 1st · 1st on team | 128.4 | -0.033 | PR SR RSR |
| 2022-05-07 | Valley Youth Running Club/DCG Meet | 1500m | 5:25.99 | 1st · 1st on team | 126.7 | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 1500m | 5:35.77 | 1st · 1st on team | 136.0 | -0.023 | PR R SR RSR |
| 2021-06-20 | USATF Iowa YOUTH Association Meet | 800m | 2:42.78 | 2nd · 1st on team | 139.4 | -0.023 | PR ★R SR RSR |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 800m | 2:53.79 | 4th · 1st on team | 131.8 | -0.024 | |
| 2021-06-06 | 2021 JRC Youth Track & Field Meet | 1500m | 5:49.88 | 6th · 1st on team | 131.9 | -0.024 | |
| 2021-05-30 | CRTC Youth Track and Field Meet | 1500m | 5:52.45 | 2nd · 1st on team | 128.5 | -0.035 | |
| 2021-05-30 | CRTC Youth Track and Field Meet | 3000m | 12:06.29 | 1st · 1st on team | 134.0 | -0.035 | PR SR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 800m | 2:47.12 | 3rd · 1st on team | 135.1 | -0.036 | PR R SR RSR |
| 2021-05-16 | I-Run Youth Track and Field Meet | 1500m | 5:49.64 | 1st · 1st on team | 129.9 | -0.036 | PR SR |