Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 24:31.8 | 25th · 1st on team | 116.1 | +0.020 | ★CR CSR RSR |
| 2025-11-15 | Strehle Track | 8000m | 25:00.9 | 4th · 1st on team | 114.1 | +0.017 | ★CR CSR |
| 2025-11-01 | Baylands Park | 8000m | 24:12.3 | 1st · 1st on team | 114.0 | -0.012 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 24:50.5 | 20th · 1st on team | 113.5 | +0.004 | CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 24:50.4 | 20th · 1st on team | — | +0.004 | CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 24:10.3 | 15th · 1st on team | 114.7 | -0.008 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 24:59.2 | 65th · 1st on team | 113.9 | +0.020 | ★CR CSR |
| 2024-11-16 | Milo McIver State Park | 8000m | 24:27.7 | 9th · 1st on team | 114.5 | -0.001 | ★CR CSR |
| 2024-11-02 | Lee Hall Mansion | 8000m | 25:29.1 | 1st · 1st on team | 113.1 | +0.029 | ★CR CSR |
| 2024-10-19 | Baylands Park | 8000m | 24:13.1 | 9th · 1st on team | 114.9 | -0.012 | PR CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 25:03.8 | 21st · 1st on team | 113.9 | +0.020 | CR CSR RSR |
| 2024-09-21 | University of California, Riverside | 8000m | 24:17.5 | 48th · 1st on team | 112.8 | -0.007 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Riverside City Cross Country Course | 8000m | 25:12.7 | 23rd · 2nd on team | 111.2 | -0.005 | ★CR SR CSR RSR |
| 2023-10-28 | Baylands Park | 8000m | 25:14.1 | 5th · 4th on team | 110.3 | -0.012 | CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 26:29.8 | 182nd · 8th on team | 106.6 | +0.004 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 26:58.1 | 236th · 7th on team | 107.9 | +0.027 | ★CR CSR |
| 2022-10-29 | Winter Place Park | 8000m | 24:31.4 | 4th · 3rd on team | 113.1 | -0.008 | PR ★CR SR CSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 24:40.5 | 41st · 3rd on team | 115.0 | +0.004 | PR ★CR SR CSR RSR |
| 2022-09-30 | Micke Grove Park | 8000m | 25:33.8 | 14th · 4th on team | 113.1 | +0.013 | ★CR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 24:47.8 | 67th · 3rd on team | 111.9 | -0.008 | PR CR SR CSR RSR |
| 2022-09-03 | Golden Gate Park | 8000m | 25:34.8 | 17th · 1st on team | 111.6 | +0.005 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Woodward Park | 5000m | 15:43.5 | 13th · 3rd on team | 134.8 | +0.013 | ★PR ★CR SR CSR |
| 2021-11-27 | Woodward Park | 5000m | 15:47 | 14th · 2nd on team | 134.3 | +0.013 | PR CR SR CSR |
| 2021-11-18 | Woodward Park | 5000m | 16:01.4 | 7th · 3rd on team | 132.3 | +0.013 | |
| 2021-11-10 | Cuesta College | 5000m | 16:25.5 | 2nd · 2nd on team | 131.0 | +0.031 | |
| 2021-10-30 | Laguna Lake Golf Course | 4828m | 15:16.2 | 3rd · 2nd on team | 132.9 | +0.016 | ★PR ★CR SR CSR |
| 2021-10-23 | Mt. San Antonio College | 4715m | 15:49 | 2nd · 2nd on team | 130.6 | +0.077 | ★PR ★CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 16:00.7 | 65th · 3rd on team | 131.7 | +0.013 | CR CSR |
| 2021-10-02 | Cuesta College | 5000m | 16:21.5 | 5th · 3rd on team | 131.7 | +0.031 | ★CR CSR |
| 2021-09-25 | Santa Margarita Lake Recreation & Natural Area | 4828m | 17:35.6 | 5th · 2nd on team | 124.5 | +0.098 | ★CR CSR |
| 2021-09-18 | Waller Park | 5000m | 15:50.9 | 4th · 3rd on team | 126.8 | -0.043 | PR ★CR SR CSR |
| 2021-09-11 | Morro Bay Invitational | 4828m | 15:54 | 7th · 3rd on team | 137.0 | +0.076 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Atascadero High School | 3862m | 12:19 | 2nd · 2nd on team | 129.6 | +0.016 | ★PR ★CR SR CSR |
| 2021-03-13 | Paso Robles High School | 4908m | 15:57 | 2nd · 2nd on team | 132.1 | +0.029 | ★PR ★CR R SR CSR RSR |
| 2021-03-06 | Arroyo Grande High School | 3218m | 9:42 | 5th · 3rd on team | 131.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2021-02-27 | Los Osos Middle School | 4000m | 13:00.2 | 3rd · 3rd on team | 130.4 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2021-02-20 | Los Osos Middle School | 4000m | 13:31.8 | 3rd · 3rd on team | 125.4 | +0.040 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 16:41.4 | 130th · 5th on team | 125.1 | +0.013 | SR CSR |
| 2019-11-21 | Woodward Park | 5000m | 16:46.5 | 22nd · 6th on team | 125.2 | +0.013 | CSR |
| 2019-11-07 | Cuesta College | 5000m | 16:41.8 | 10th · 5th on team | 126.9 | +0.031 | CR SR CSR |
| 2019-10-26 | Laguna Lake Golf Course | 4828m | 15:56.5 | 10th · 6th on team | 128.2 | +0.016 | PR CR R SR CSR RSR |
| 2019-10-12 | Woodward Park | 5000m | 17:14.6 | 4th · 1st on team | 121.5 | +0.013 | SR CSR |
| 2019-10-02 | Elks Unocal Event Center | 4828m | 16:09.8 | 13th · 5th on team | 123.6 | +0.001 | PR ★CR SR CSR |
| 2019-09-21 | Lake Casitas | 4828m | 16:40.5 | 10th · 8th on team | 124.6 | +0.047 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 17:09.4 | 158th · 6th on team | 122.9 | +0.013 | |
| 2018-11-15 | Woodward Park | 5000m | 16:39.7 | 18th · 5th on team | 125.6 | +0.013 | PR CR SR CSR |
| 2018-11-07 | Cuesta College | 5000m | 16:56.1 | 12th · 3rd on team | 126.4 | +0.031 | PR CR R SR CSR RSR |
| 2018-10-25 | Laguna lake Park | 4828m | 16:28 | 15th · 6th on team | 120.8 | -0.004 | PR ★CR SR CSR |
| 2018-10-19 | Clovis North High School | 3218m | 10:13.7 | 19th · 6th on team | 120.4 | -0.038 | PR ★CR SR CSR |
| 2018-10-19 | Clovis North High School | 3218m | 10:13.7 | 8th · 2nd on team | 120.4 | -0.038 | |
| 2018-10-11 | Cuesta College | 5000m | 17:18.3 | 14th · 5th on team | 122.7 | +0.031 | PR CR R SR CSR RSR |
| 2018-10-06 | Woodward Park | 5000m | 17:23.9 | 3rd · 2nd on team | 120.1 | +0.013 | PR CR R SR CSR RSR |
| 2018-09-08 | Morro Bay Invitational | 4000m | 13:59.3 | 1st · 1st on team | — | — | PR ★CR SR CSR |
| 2018-09-01 | UCSB Lagoon | 4828m | 17:40.1 | 34th · 9th on team | 116.7 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Franson Last Chance and Multis | 5000m | 14:31 | 18th · 1st on team | 112.0 | -0.048 | |
| 2026-05-01 | C2C Championships | 5000m | 14:50.59 | 1st · 1st on team | 112.4 | -0.023 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 14:19.37 | 68th · 1st on team | 113.5 | -0.048 | SR RSR |
| 2026-04-03 | Mike Fanelli Track Classic | 10-km | 30:00.68 | 5th · 1st on team | 113.1 | -0.038 | ★PR SR RSR |
| 2026-03-20 | Johnny Mathis Invitational | 5000m | 14:35.59 | 6th · 1st on team | 112.6 | -0.038 | SR RSR |
| 2026-02-20 | Meet results → | Men's 4800 Meters | 14:21.93 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-20 | C2C Indoor Championships | 3000m | 8:34.06 | 1st · 1st on team | 111.2 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 5000 Meters | 14:50.57 | 26th · 1st on team | 110.8 | — | ★PR SR |
| 2025-05-02 | C2C Outdoor Championships | 5000m | 15:15.98 | 2nd · 1st on team | 109.4 | -0.031 | |
| 2025-05-02 | C2C Outdoor Championships | 10-km | 32:12.76 | 1st · 1st on team | 108.6 | -0.031 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:15.04 | 15th · 1st on team | 112.4 | -0.048 | ★PR SR |
| 2025-04-05 | Mike Fanelli Classic | 10-km | 30:19.81 | 12th · 1st on team | 113.7 | -0.038 | PR SR |
| 2025-03-21 | Hornet Invitational | 5000m | 14:18.09 | 5th · 1st on team | 115.1 | -0.032 | PR SR RSR |
| 2025-02-21 | C2C Indoor Championships | 5000m | 15:06.66 | 1st · 1st on team | 108.9 | -0.043 | SR RSR |
| 2025-02-21 | C2C Indoor Championships | 3000m | 8:39.37 | 1st · 1st on team | 109.6 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 5000m | 14:54.81 | 42nd · 2nd on team | 108.4 | -0.048 | PR SR |
| 2024-05-03 | Meet results → | Men's 5000 Meters | 15:11.4 | 3rd · 2nd on team | 108.2 | — | PR SR |
| 2024-04-13 | The Chuck Buettner Twilight | 1500m | 4:06.2 | 6th · 3rd on team | 107.7 | -0.031 | |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 14:58.58 | 85th · 2nd on team | 109.2 | -0.038 | |
| 2024-03-16 | 2024 Hornet Invite | 1500m | 4:01.22 | 37th · 2nd on team | 109.3 | -0.032 | ★PR SR |
| 2024-03-02 | Wartburg Qualifier | 3000m | 8:49.91 | 16th · 2nd on team | 107.6 | -0.040 | |
| 2024-02-17 | C2C Indoor Championships | 3000m | 8:43.56 | 3rd · 3rd on team | 108.6 | -0.043 | SR RSR |
| 2024-02-17 | C2C Indoor Championships | 5000m | 14:57.21 | 1st · 1st on team | 110.1 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Coast-To-Coast Athletic Conference Outdoor Championships | 5000m | 15:14.85 | 3rd · 3rd on team | 108.7 | -0.023 | PR SR |
| 2023-04-21 | Mustang Invitational | 1500m | 4:09.19 | 24th · 3rd on team | 106.1 | -0.030 | |
| 2023-04-14 | Johnny Mathis Invitational | 1500m | 4:04.62 | 14th · 4th on team | 107.3 | -0.038 | |
| 2023-04-14 | Johnny Mathis Invitational | 5000m | 15:18.72 | 9th · 1st on team | 107.9 | -0.038 | PR SR |
| 2023-03-18 | Cardinal Classic | 1500m | 4:01.49 | 21st · 4th on team | 107.5 | -0.047 | PR SR |
| 2023-03-04 | Kim Duyst Invitational | 800m | 1:58.69 | 9th · 2nd on team | 109.2 | -0.028 | ★PR SR RSR |
| 2023-02-18 | Coast to Coast Conference Indoor Championships | 3000m | 8:41.79 | 2nd · 2nd on team | 109.0 | -0.043 | PR SR RSR |
| 2023-02-05 | Portland Indoor #2 | 1mile | 4:24.64 | 8th · 3rd on team | 108.2 | -0.040 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CIF Central Section Masters | 1600m | 4:19.34 | 6th · 2nd on team | 129.4 | -0.043 | ★PR SR |
| 2022-05-13 | CIF-CS Division 2 Championships | 1600m | 4:23.04 | 3rd · 3rd on team | 127.5 | -0.044 | |
| 2022-05-13 | CIF-CS Division 2 Championships | 800m | 2:01.86 | 6th · 2nd on team | 123.5 | -0.044 | |
| 2022-05-05 | Mountain League Championships | 800m | 2:01.35 | 5th · 3rd on team | 127.2 | -0.019 | |
| 2022-05-05 | Mountain League Championships | 800m | 2:02.48 | 6th · 4th on team | 126.0 | -0.019 | |
| 2022-05-05 | Mountain League Championships | 1600m | 4:30.42 | 6th · 6th on team | 127.2 | -0.019 | |
| 2022-05-05 | Mountain League Championships | 1600m | 4:21.6 | 4th · 4th on team | 131.5 | -0.019 | PR SR RSR |
| 2022-05-05 | Mountain League Championships | 3200m | 9:58.67 | 2nd · 2nd on team | 124.3 | -0.019 | |
| 2022-04-23 | 2022 Elks SLO County Meet | 800m | 2:32.97 | 18th · 4th on team | — | -0.028 | |
| 2022-04-23 | 2022 Elks SLO County Meet | 1600m | 4:27.26 | 2nd · 1st on team | 127.7 | -0.028 | |
| 2022-04-06 | Atascadero - SLOHS - Righetti Meet | 1600m | 4:24.91 | 1st · 1st on team | 129.0 | -0.028 | PR SR RSR |
| 2022-04-06 | Atascadero - SLOHS - Righetti Meet | 800m | 2:01.29 | 1st · 1st on team | 126.4 | -0.028 | PR SR |
| 2022-04-02 | West Coast Relays | 1600m | 4:25.94 | 16th · 4th on team | 126.4 | -0.043 | |
| 2022-04-02 | West Coast Relays | 800m | 2:03.12 | 10th · 1st on team | 122.5 | -0.043 | |
| 2022-03-23 | 5 Cities Invitational | 800m | 2:07.01 | 3rd · 2nd on team | 120.3 | -0.028 | |
| 2022-03-23 | 5 Cities Invitational | 1600m | 4:25.29 | 4th · 4th on team | 128.6 | -0.028 | PR SR RSR |
| 2022-03-19 | Arcadia Distance Challenge | 1mile | 4:29.13 | 4th · 1st on team | 125.7 | -0.044 | PR SR |
| 2022-03-19 | Arcadia Distance Challenge | 800m | 2:06.07 | 10th · 2nd on team | 119.6 | -0.044 | |
| 2022-03-12 | Central Coast Spring Classic | 1600m | 4:33.59 | 5th · 3rd on team | 124.6 | -0.028 | PR SR |
| 2022-03-12 | Central Coast Spring Classic | 800m | 2:02.59 | 6th · 3rd on team | 124.8 | -0.028 | PR SR |
| 2022-03-05 | Atascadero HS Memorial Meet | 3200m | 9:45.72 | 6th · 4th on team | 126.4 | -0.028 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | CIF CS WEST AREA MEET | 1600m | 4:42.11 | 9th · 3rd on team | 122.0 | -0.025 | |
| 2021-05-28 | CCAA Mountain League Championships | 3200m | 10:06.66 | 4th · 3rd on team | 122.9 | -0.028 | |
| 2021-05-07 | Righetti - Nipomo - SLO - Atascadero Meet | 1600m | 4:43.04 | 4th · 4th on team | 122.1 | -0.021 | |
| 2021-05-01 | Nipomo Invite (Nipomo vs. SLO dual) | 1600m | 4:36.54 | 3rd · 3rd on team | 124.4 | -0.025 | |
| 2021-05-01 | Nipomo Invite (Nipomo vs. SLO dual) | 3200m | 10:24.03 | 1st · 1st on team | 119.8 | -0.025 | |
| 2021-04-24 | Morro Bay - SLOHS Dual | 800m | 2:06.4 | 3rd · 3rd on team | 121.3 | -0.030 | PR SR |
| 2021-04-24 | Morro Bay - SLOHS Dual | 3200m | 9:58.06 | 4th · 4th on team | 124.0 | -0.030 | PR SR |
| 2021-03-27 | SLOHS - Morro Bay Dual | 1600m | 4:33.91 | 3rd · 3rd on team | 124.9 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-26 | Santa Ynez v San Luis Obispo | 800m | 2:20.52 | 3rd · 3rd on team | 110.6 | -0.016 | PR SR RSR |
| 2020-02-26 | Santa Ynez v San Luis Obispo | 1600m | 4:54.96 | 2nd · 2nd on team | 118.1 | -0.016 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | C.I.F West Area Meet | 3200m | 10:27.63 | 13th · 2nd on team | 118.8 | -0.025 | |
| 2019-05-02 | CCAA Mountain League Championships | 1600m | 4:52.56 | 4th · 3rd on team | 117.9 | -0.026 | |
| 2019-05-02 | CCAA Mountain League Championships | 3200m | 10:15.16 | 1st · 1st on team | 121.3 | -0.026 | PR SR RSR |
| 2019-04-17 | CCAA F/S FAT Meet #2 | 1600m | 4:50.01 | 2nd · 2nd on team | 119.0 | -0.026 | PR SR RSR |
| 2019-04-13 | 2019 SLO County Meet | 3200m | 10:49.94 | 3rd · 1st on team | 114.4 | -0.030 | PR SR |
| 2019-04-13 | 2019 SLO County Meet | 1600m | 4:51.11 | 6th · 3rd on team | 118.1 | -0.030 | PR SR RSR |
| 2019-03-27 | PARO vs. SALU Dual Meet | 800m | 2:21.4 | 3rd · 3rd on team | 109.8 | -0.019 | PR SR |
| 2019-03-27 | PARO vs. SALU Dual Meet | 1600m | 5:00.58 | 3rd · 3rd on team | 115.8 | -0.019 | PR SR RSR |
| 2019-03-09 | Atascadero Memorial Meet 2019 | 1600m | 5:12.03 | 28th · 4th on team | 110.3 | -0.028 | PR SR RSR |