Racecast

Sydney Kavchak

Westchester Country Day (NC) · 9 · PTACNC D2A2A · Compare head to head

Athlete rating 109.3 2025 XC season
Best race 122.9 XC
Races 51
Seasons 5 2022 — 2026

RankedNation #45968·NC #1146·NC D2A #260·PTAC #22·Team #9 ?

Training paces & VO2max → critical speed 8:42/mi, fitted from 16 races in 2024

Rating scale ?

Cross Country

2025 XC 107.5

Westchester Country Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-24 McAlpine Creek Park 5000m 22:58.7 25th · 4th on team 110.3 -0.015 ★PR ★CR SR CSR RSR
2025-10-16 Ivey Redmon Sports Complex 5000m 23:07.5 20th · 3rd on team 110.0 -0.009 PR ★CR SR CSR RSR
2025-09-25 Caldwell Academy 5000m 24:00.3 14th · 4th on team 107.4 +0.005 ★CR SR CSR
2025-09-18 Greensboro Day School Church Course 4988m 25:01.1 9th · 4th on team 108.4 +0.054 ★PR ★CR SR CSR RSR
2025-09-11 Hagan-Stone Park 5000m 24:35.2 26th · 4th on team 101.6 -0.021 ★CR SR CSR RSR
2025-09-05 Ivey Redmon Sports Complex 5000m 26:24.4 121st · 3rd on team — -0.009 SR CSR

2024 XC 117.7

Westchester Country Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 WakeMed Soccer Park 5000m 23:43.4 31st · 4th on team 122.5 -0.023 PR ★CR SR CSR
2024-10-17 Ivey Redmon Sports Complex 5000m 23:54.8 23rd · 2nd on team 121.9 -0.009 PR CR SR CSR
2024-10-09 Caldwell Academy 5000m 24:17.9 17th · 3rd on team 122.9 +0.005 PR CR ★R SR CSR RSR
2024-10-03 Ivey Redmon Sports Complex 5000m 25:39 13th · 2nd on team 114.4 -0.009 CR CSR
2024-09-19 Greensboro Day School Church Course 4988m 26:59.1 17th · 4th on team 115.5 +0.054 PR CR R SR CSR RSR
2024-09-10 Hagan-Stone Park 5000m 25:27 20th · 3rd on team 114.7 -0.021 PR CR R SR CSR RSR
2024-09-03 Forsyth Country Day School 5000m 26:55.3 29th · 4th on team 111.7 +0.019 SR CSR RSR

2023 XC 111.8

Westchester Country Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 WakeMed Soccer Park 5000m 25:51.8 90th · 5th on team 113.7 -0.023 CR R CSR RSR
2023-10-17 Ivey Redmon Sports Complex 5000m 25:46.5 33rd · 4th on team 113.6 -0.009 PR CR R SR CSR RSR
2023-10-09 Forsyth Country Day School 5000m 26:47.8 26th · 5th on team 113.1 +0.019 PR ★CR R SR CSR RSR
2023-10-05 Caldwell Academy 5000m 27:11.1 27th · 5th on team 109.9 +0.005 PR CR R SR CSR RSR
2023-09-21 Greensboro Day School Church Course 4988m 28:36.3 27th · 5th on team 108.7 +0.054 PR CR R SR CSR RSR

2022 XC 102.9

Westchester Country Day (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 Hagan-Stone Park 4000m 23:19.6 33rd · 2nd on team 104.8 +0.044 ★PR ★CR SR CSR
2022-10-12 Greensboro Day School Church Course 3000m 21:01.7 27th · 2nd on team 97.2 +0.193 ★CR CSR
2022-10-03 Ivey Redmon Sports Complex 3218m 17:27.6 28th · 2nd on team 106.7 +0.010 ★PR ★CR R SR CSR RSR
2022-09-27 Forsyth Country Day School 3000m 17:11.6 29th · 2nd on team 102.9 +0.033 ★PR ★CR SR CSR
2022-09-13 West End Park 3000m 17:47 31st · 2nd on team 103.0 +0.062 PR ★CR R SR CSR RSR

Track & Field

2026 TF 103.0

Westchester Country Day (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-15 NCISAA DIII Track & Field Championships 800m 2:54.06 16th · 1st on team 103.9 -0.044
2026-05-07 2026 PTAC Championships 800m 2:46.56 9th · 1st on team 108.5 -0.045 ★PR SR RSR
2026-05-01 Westchester home meet 800m 2:52.05 6th · 2nd on team 105.7 -0.039 PR SR RSR
2026-04-22 FCDS Home Meet #4 800m 2:52.42 9th · 2nd on team 104.8 -0.045 PR SR RSR
2026-04-17 Wesleyan Christian Home Meet #2 3200m 14:41.3 5th · 1st on team 99.3 -0.039 SR
2026-04-09 FCDS Home Meet #3 1600m 6:30.88 9th · 3rd on team 103.0 -0.045 ★PR SR RSR
2026-04-09 FCDS Home Meet #3 800m 3:02.02 15th · 4th on team 99.2 -0.045
2026-03-24 FCDS Home Meet #2 1600m 6:37.09 16th · 4th on team 101.4 -0.045 PR SR RSR
2026-03-17 HPCA Home Meet #1 800m 2:59.89 5th · 4th on team 101.0 -0.039 SR RSR

2025 TF 107.7

Westchester Country Day (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NCISAA D3 T&F State Championships 1600m 7:00.02 15th · 2nd on team 103.8 -0.044
2025-05-16 NCISAA D3 T&F State Championships 3200m 14:30.22 9th · 2nd on team 108.4 -0.044
2025-05-16 NCISAA D3 T&F State Championships 800m 3:03.9 16th · 1st on team 107.2 -0.044
2025-05-09 PTAC Championships 3200m 14:10.2 10th · 3rd on team 110.5 -0.045 ★PR SR
2025-05-09 PTAC Championships 1600m 6:50.8 17th · 3rd on team 105.7 -0.045 PR SR
2025-04-25 Wesleyan Christian Meet #2 3200m 14:27.33 6th · 3rd on team 108.7 -0.039 PR SR
2025-04-14 FCDS Varsity Home Meet #3 3200m 15:03.58 6th · 4th on team 105.2 -0.045 PR SR
2025-03-27 Westchester Meet #1 800m 2:55.39 10th · 6th on team 112.6 -0.039 PR SR RSR
2025-03-12 FCDS Home Meet #1 800m 3:03.78 9th · 4th on team 107.1 -0.045 PR SR RSR

2024 TF 100.8

Westchester Country Day (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-10 PTAC Track and Field Championship Meet 800m 3:12.71 24th · 6th on team 102.5 -0.045 PR SR
2024-05-10 PTAC Track and Field Championship Meet 1600m 6:53.89 18th · 2nd on team 105.4 -0.045 PR SR RSR
2024-05-02 HPCA home meet #2 800m 3:13.85 15th · 7th on team 102.5 -0.039 PR SR
2024-04-23 FCDS Home Meet #3 2024 1600m 6:55.62 15th · 3rd on team 104.8 -0.045 PR SR RSR
2024-04-18 WCDS Home Meet 800m 3:16.23 21st · 7th on team 101.4 -0.039 PR SR RSR
2024-04-10 HPCA home meet #1 800m 3:19.44 17th · 3rd on team 99.0 -0.045 PR SR RSR
2024-04-10 HPCA home meet #1 1600m 7:19.18 13th · 2nd on team 99.2 -0.045 PR SR RSR
2024-03-19 WCA Meet #1 1600m 7:23.71 14th · 3rd on team 98.8 -0.039 PR SR RSR
2024-03-13 Forsyth Country Day Home Meet #1 1600m 7:27.33 12th · 3rd on team 97.3 -0.045 PR SR RSR
2024-03-13 FCDS Home Meet #1 1600m 7:27.33 12th · 3rd on team 97.3 -0.045