Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hopkinton Fairgrounds Championship Cross Country Course | 10000m | 41:38.3 | 109th · 6th on team | 88.0 | -0.106 | ★PR ★CR SR CSR RSR |
| 2025-10-26 | Belmont Plateau | 8000m | 35:53 | 58th · 7th on team | 84.2 | -0.085 | ★CR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 31:21.3 | 82nd · 5th on team | 87.6 | -0.172 | SR CSR |
| 2025-09-28 | Van Courtlandt Park | 8000m | 37:08.6 | 68th · 7th on team | 78.1 | -0.130 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | 32:38.5 | 119th · 5th on team | 87.6 | -0.145 | ★CR SR CSR RSR |
| 2025-09-13 | Stony Brook University | 8000m | 34:58.1 | 60th · 8th on team | 83.5 | -0.126 | ★CR SR CSR RSR |
| 2025-09-06 | Belmont Plateau | 8000m | 36:36.1 | 52nd · 4th on team | 81.9 | -0.109 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Branch Brook Park | 8000m | 33:14.5 | 169th · 11th on team | 84.3 | -0.172 | SR CSR RSR |
| 2024-10-05 | Cairn University | 8000m | 37:20.3 | 46th · 10th on team | 81.2 | -0.098 | ★CR CSR RSR |
| 2024-09-21 | Bethpage State Park | 8000m | 34:53.9 | 99th · 11th on team | 79.3 | -0.179 | ★CR SR CSR RSR |
| 2024-09-07 | Belmont Plateau | 8000m | 38:20.3 | 64th · 8th on team | 78.0 | -0.109 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 10000m | 43:15.8 | 140th · 6th on team | 84.8 | -0.118 | PR ★CR SR CSR |
| 2022-10-15 | Sunken Meadow State Park | 8000m | 34:30 | 82nd · 5th on team | 83.9 | -0.140 | ★CR CSR |
| 2022-10-08 | Branch Brook Park | 8000m | 30:56 | 88th · 6th on team | 91.0 | -0.173 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 32:36 | 80th · 6th on team | 87.4 | -0.153 | PR ★CR SR CSR RSR |
| 2022-09-10 | Belmont Plateau | 8000m | 36:01.4 | 59th · 5th on team | 86.8 | -0.085 | PR CR SR CSR RSR |
| 2022-09-03 | Vassar Farm | 6000m | 30:33.3 | 66th · 5th on team | — | -0.142 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Oak Ridge Park | 5000m | 18:51.8 | 47th · 4th on team | 108.5 | -0.057 | ★CR CSR |
| 2021-09-11 | Lincoln Park | 5000m | 18:08.9 | 2nd · 1st on team | 110.8 | -0.082 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-03 | Lincoln Park | 5000m | 18:10.8 | 5th · 5th on team | 108.7 | -0.082 | PR CR SR CSR RSR |
| 2020-10-31 | Steven Gregg Park | 5000m | 18:39.6 | 6th · 6th on team | 105.4 | -0.087 | PR ★CR SR CSR |
| 2020-10-20 | Steven Gregg Park | 5000m | 19:05.9 | 21st · 5th on team | 103.1 | -0.087 | CR CSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:41.7 | 7th · 7th on team | 106.4 | -0.082 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Lincoln Park | 5000m | 19:24.7 | 5th · 4th on team | 101.0 | -0.082 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-22 | Central Park | 3200m | 12:34.6 | 14th · 1st on team | 103.5 | -0.003 | ★CR R CSR RSR |
| 2018-09-08 | Cherokee Challenge | 3200m | 12:15.3 | 44th · 1st on team | 103.0 | -0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | TCNJ Lions Invite | 100m | 12.26 | 44th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-04-24 | TCNJ Lions Invite | 400mh | 1:06.25 | 11th · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-24 | TCNJ Lions Invite | 200m | 25.33 | 54th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-04-23 | Kean Sprint Night | 400mh | 1:06.78 | 4th · 1st on team | — | -0.055 | PR SR |
| 2026-04-17 | Rider Invitational | 400mh | 1:07.36 | 8th · 2nd on team | — | -0.035 | PR SR |
| 2026-04-11 | Meet results → | Men's 400 Hurdles | 1:09.15 | 28th · 2nd on team | — | — | ★PR SR |
| 2026-04-11 | Rutgers Relays | 400mh | 1:09.14 | 28th · 2nd on team | — | -0.037 | SR |
| 2026-02-15 | East Coast Indoor Championship | 400m | 56.79 | 31st · 6th on team | — | -0.053 | ★PR SR |
| 2026-02-07 | Big Apple Invitational | 400m | 57.59 | 53rd · 8th on team | — | -0.053 | |
| 2026-01-24 | Moravian University Hounds Classic | 400m | 59.46 | 30th · 4th on team | — | -0.046 | |
| 2026-01-17 | Wagner Invitational | 400m | 57.47 | 55th · 5th on team | — | -0.053 | PR SR |
| 2025-12-12 | Seahawk Shootout | 600m | 1:35.77 | 58th · 4th on team | — | -0.053 | ★PR SR |
| 2025-12-05 | Fastrack Metro Season Opener | 500m | 1:15.69 | 31st · 3rd on team | — | -0.053 | ★PR SR |
| 2025-12-03 | Knights Midweek Clash | 500m | 1:16.46 | 9th · 4th on team | — | -0.045 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | TCNJ Lions Invite | 400mh | 1:08.11 | 17th · 1st on team | — | -0.040 | |
| 2025-04-12 | TCNJ Invitational | 400mh | 1:12.91 | 18th · 4th on team | — | -0.036 | |
| 2025-04-04 | Delaware College Invitational | 400mh | 1:09.6 | 14th · 2nd on team | — | -0.036 | |
| 2025-03-28 | Ramapo Invitational | 400mh | 1:08.06 | 19th · 4th on team | — | -0.038 | PR SR |
| 2025-03-22 | Stockton Invite | 400mh | 1:12.31 | 16th · 4th on team | — | -0.043 | PR SR |
| 2025-02-16 | East Coast Conference Championship | 1000m | 2:58.46 | 15th · 3rd on team | 91.2 | -0.053 | ★PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 1mile | 5:37.24 | 33rd · 3rd on team | 84.5 | -0.046 | |
| 2025-01-17 | Ramapo College Season Opener | 1mile | 5:24.96 | 50th · 2nd on team | 86.6 | -0.050 | SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1000m | 3:02.91 | 17th · 2nd on team | 89.0 | -0.053 | |
| 2024-12-13 | Wagner Shootout | 1000m | 3:01.51 | 26th · 4th on team | 89.8 | -0.053 | PR SR RSR |
| 2024-12-04 | Knights Midweek Clash | 1000m | 3:07.95 | 10th · 5th on team | 88.5 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | South Hudson Championships | 800m | 2:16.87 | 13th · 6th on team | 110.2 | -0.044 | SR RSR |
| 2022-02-02 | Hudson County Championships | 800m | 2:32.42 | 7th · 1st on team | 98.8 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Hudson County Championships | 1600m | 5:05.7 | 3rd · 1st on team | 110.9 | -0.038 | ★PR ★R SR RSR |
| 2021-05-14 | South Hudson Championships | 800m | 2:17.49 | 12th · 3rd on team | 109.8 | -0.044 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | NJCTC Winter Frosh Soph Championships | 800m | 2:16.68 | 10th · 2nd on team | 110.9 | -0.042 | ★PR R SR RSR |
| 2020-01-04 | 26th Hispanic Games | 1mile | 5:10.55 | 151st · 8th on team | 109.5 | -0.050 | ★PR R SR RSR |
| 2019-12-23 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 5:14.83 | 16th · 1st on team | 107.2 | -0.050 | SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 800m | 2:18.44 | 6th · 1st on team | 108.2 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-19 | NJCTC Frosh-Soph Championship | 800m | 2:22.05 | 7th · 1st on team | 106.3 | -0.043 | |
| 2019-05-19 | NJCTC Frosh-Soph Championship | 1600m | 5:17.11 | 12th · 2nd on team | 107.1 | -0.043 | |
| 2019-05-17 | Hudson County Championships | 800m | 2:18.58 | 6th · 1st on team | 107.2 | -0.058 | PR SR |
| 2019-05-17 | Hudson County Championships | 1600m | 5:14.15 | 8th · 2nd on team | 106.3 | -0.058 | PR SR |
| 2019-04-24 | Jesuit Championships | 1600m | 5:20.5 | 9th · 7th on team | 105.2 | -0.050 | |
| 2019-04-24 | Jesuit Championships | 800m | 2:25.38 | 5th · 4th on team | 103.1 | -0.050 | |
| 2019-04-22 | SDA Spring Invitational | hj | NH | — | — | -0.038 | |
| 2019-04-22 | SDA Spring Invitational | 800m | 2:21.51 | 1st · 1st on team | 107.2 | -0.038 | PR R SR RSR |
| 2019-04-22 | SDA Spring Invitational | 1600m | 5:14.64 | 3rd · 2nd on team | 108.2 | -0.038 | PR R SR RSR |
| 2019-01-15 | Jersey City Championships | 800m | 2:27.66 | 3rd · 2nd on team | 102.2 | -0.042 | PR SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 5:30.41 | 18th · 2nd on team | 101.9 | -0.050 | PR SR RSR |