Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 22:38.4 | 113th · 1st on team | 116.9 | +0.035 | ★CR CSR RSR |
| 2022-10-29 | Siena College | 6000m | 22:19.8 | 15th · 1st on team | 116.8 | +0.018 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:14 | 121st · 3rd on team | 113.8 | +0.035 | CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:57.1 | 379th · 5th on team | 110.7 | -0.002 | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:34.6 | 41st · 6th on team | 111.2 | +0.040 | ★CR SR CSR RSR |
| 2022-09-03 | Vassar Farm | 5000m | 19:54 | 21st · 5th on team | 109.7 | +0.033 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | The Crossings | 5000m | 21:13.9 | 50th · 13th on team | 103.1 | +0.024 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 22:19.5 | 197th · 7th on team | 115.0 | +0.041 | CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 20:29.6 | 8th · 1st on team | 127.4 | +0.060 | ★CR CSR |
| 2019-11-23 | Holmdel Park | 5000m | 20:30 | 89th · 6th on team | 125.1 | +0.043 | |
| 2019-11-16 | Holmdel Park | 5000m | 20:09 | 35th · 6th on team | 128.5 | +0.043 | SR CSR RSR |
| 2019-10-17 | PAC Site | 5000m | 20:51 | 19th · 5th on team | 125.7 | +0.049 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | PAC Site | 5000m | 26:13 | 66th · 13th on team | 99.0 | +0.049 | |
| 2018-10-11 | PAC Site | 5000m | 21:44.3 | 1st · 1st on team | 120.7 | +0.049 | CSR |
| 2018-09-22 | Central Park | 5000m | 20:31.4 | 10th · 1st on team | 122.6 | +0.015 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 21:08 | 192nd · 6th on team | 121.0 | +0.041 | ★CR CSR |
| 2017-11-25 | Bowdoin Park | 5000m | 20:57.1 | 85th · 5th on team | 124.5 | +0.060 | CR CSR |
| 2017-11-18 | Holmdel Park | 5000m | 19:58 | 51st · 4th on team | 128.4 | +0.043 | ★CR CSR RSR |
| 2017-11-11 | Holmdel Park | 5000m | 20:10 | 31st · 4th on team | 126.7 | +0.043 | CR CSR |
| 2017-11-04 | Greystone XC Course | 5000m | 19:27.4 | 15th · 5th on team | 128.2 | +0.009 | ★PR ★CR SR CSR |
| 2017-10-19 | Natirar | 5000m | 19:37 | 16th · 4th on team | 128.3 | +0.020 | PR ★CR SR CSR RSR |
| 2017-10-12 | PAC Site | 5000m | 20:50.5 | 13th · 5th on team | 123.6 | +0.049 | ★CR CSR |
| 2017-10-07 | Holmdel Park | 5000m | 20:55 | 23rd · 4th on team | 124.0 | +0.043 | CSR |
| 2017-09-23 | Central Park of Morris County | 5000m | 20:22.7 | 4th · 2nd on team | 124.2 | +0.015 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Natirar | 5000m | 20:10 | 4th · 2nd on team | 124.7 | +0.020 | PR CR SR CSR RSR |
| 2016-10-13 | Pennypacker Park | 4988m | 20:37.9 | 3rd · 3rd on team | 119.0 | -0.000 | ★PR ★CR SR CSR |
| 2016-10-01 | Holmdel Park | 5000m | 20:33 | 2nd · 1st on team | 124.4 | +0.043 | PR CR SR CSR RSR |
| 2016-09-17 | Greystone XC Course | 2414m | 10:09.5 | 2nd · 1st on team | 123.2 | +0.130 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Central Park of Morris County | 2655m | 16:15.6 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 5000m | 17:53.92 | 5th · 1st on team | 111.5 | -0.035 | |
| 2024-04-20 | Rider Invite | 5000m | 17:59.01 | 5th · 1st on team | 111.2 | -0.035 | |
| 2024-04-14 | Bison Outdoor Classic | 3000m | 11:19.56 | 32nd · 4th on team | 101.6 | -0.045 | |
| 2024-04-06 | Colonial Relays | 5000m | 17:46.78 | 12th · 1st on team | 112.3 | -0.041 | ★PR SR RSR |
| 2024-03-22 | Fred Hardy Invitational | 5000m | 18:02.46 | 7th · 1st on team | 111.3 | -0.028 | PR SR RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 10:27.13 | 16th · 1st on team | 111.2 | -0.050 | SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 10:51.3 | 8th · 1st on team | 107.1 | -0.038 | SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 3000m | 11:10.33 | 11th · 2nd on team | 103.6 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-31 | 2023 Colonial Relays | 3ksteeple | 11:44.19 | 21st · 2nd on team | — | -0.041 | ★PR SR |
| 2023-02-24 | Fastrack Last Chance | 1mile | 5:10.76 | 2nd · 1st on team | 110.8 | -0.053 | ★PR SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 3000m | 10:09.52 | 11th · 1st on team | 114.5 | -0.050 | ★PR SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 10:18.59 | 223rd · 2nd on team | 112.0 | -0.057 | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 5:15.48 | 85th · 1st on team | 108.8 | -0.057 | PR SR |
| 2023-01-14 | TCNJ Lions Indoor Invitational | 3000m | 10:34.02 | 7th · 1st on team | 110.1 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | Skyland Conference Championships | 3200m | 11:54.95 | 9th · 2nd on team | 123.1 | -0.048 | |
| 2018-05-03 | Ridge Night of 1600s | 1600m | 5:33.8 | 35th · 5th on team | 121.9 | -0.052 | ★PR SR |
| 2018-02-20 | Eastern States Indoor Championships | 2miles | 12:28.55 | 16th · 2nd on team | 120.5 | -0.050 | ★PR SR |
| 2018-02-09 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 3200m | 11:48.34 | 7th · 2nd on team | 124.8 | -0.042 | ★PR SR RSR |
| 2018-02-05 | New Jersey Varsity Classic | 1600m | 5:34.18 | 16th · 2nd on team | 121.7 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Ridge Twilight Meet Night of 1600s | 1600m | 5:38.24 | 29th · 3rd on team | 119.2 | -0.052 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-20 | 2015 USATF-NJ Junior Olympic Track & Field Championships | hj | 1.27m | — | — | -0.045 | |
| 2015-06-20 | 2015 USATF-NJ Junior Olympic Track & Field Championships | 1500m | 5:18.2 | 4th · 3rd on team | 129.0 | -0.045 | ★PR ★R SR RSR |
| 2015-06-20 | 2015 USATF-NJ Junior Olympic Track & Field Championships | 800m | 2:35.94 | 7th · 3rd on team | 126.5 | -0.045 | ★PR SR |