Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 22:02.7 | 141st · 4th on team | 114.1 | -0.105 | ★CR CSR |
| 2025-11-01 | Twin Ponds on the Farm | 6000m | 21:55.6 | 23rd · 2nd on team | 114.8 | -0.109 | |
| 2025-10-17 | Van Cortlandt Park | 6000m | 23:01.7 | 96th · 4th on team | 110.6 | -0.096 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.113 | CSR |
| 2025-09-13 | Twin Ponds on the Farm | 6000m | 21:49.3 | 15th · 1st on team | 114.9 | -0.109 | ★CR SR CSR RSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 5000m | 18:51.4 | 1st · 1st on team | 113.4 | -0.082 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-31 | Vassar Farm & Ecological Preserve | 5000m | 18:17.7 | 2nd · 1st on team | 116.3 | -0.082 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 21:44.6 | 114th · 1st on team | 117.4 | -0.081 | ★PR ★CR SR CSR |
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 21:53.2 | 12th · 1st on team | 117.2 | -0.109 | PR CR SR CSR |
| 2023-10-15 | Hard'Ack Recreation Area | 5000m | 18:27.7 | 3rd · 1st on team | 122.4 | -0.035 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:26.4 | 25th · 1st on team | 112.5 | -0.113 | CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 22:04.8 | 21st · 1st on team | 114.8 | -0.109 | PR CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 5000m | 18:45.8 | 2nd · 1st on team | 116.4 | -0.082 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 22:52.3 | 131st · 3rd on team | 114.6 | -0.081 | |
| 2022-10-29 | Siena College | 6000m | 22:37 | 23rd · 3rd on team | 114.8 | -0.090 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 22:36.2 | 60th · 1st on team | 115.7 | -0.081 | CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:22.6 | 324th · 4th on team | 112.4 | -0.113 | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:05.2 | 23rd · 2nd on team | 113.8 | -0.067 | ★CR CSR |
| 2022-09-03 | Vassar Farm | 5000m | 18:46.1 | 5th · 1st on team | 115.1 | -0.082 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 21:00.4 | 31st · 2nd on team | 128.1 | +0.063 | |
| 2021-11-04 | Anne Arundel High School | 4828m | 19:16.4 | 3rd · 1st on team | 138.5 | +0.059 | ★CR SR CSR |
| 2021-10-20 | Jefferson Patterson Park | 5000m | 18:40.5 | 3rd · 1st on team | 139.1 | -0.014 | PR ★CR ★R SR CSR RSR |
| 2021-10-16 | South River High School | 5000m | 18:52.5 | 3rd · 2nd on team | 136.9 | -0.021 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 20:50.4 | 8th · 2nd on team | 130.5 | +0.063 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Hereford HS | 4828m | 19:41.9 | 12th · 1st on team | 134.7 | +0.063 | ★CR R CSR RSR |
| 2019-10-05 | Anne Arundel High School | 5000m | 20:27.1 | 3rd · 2nd on team | 130.2 | +0.024 | PR ★CR SR CSR |
| 2019-09-14 | Centennial HS | 4828m | 19:10 | 3rd · 1st on team | 130.8 | +0.012 | ★CR CSR |
| 2019-09-07 | South River High School | 4828m | 19:05 | 10th · 1st on team | 131.4 | -0.004 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 21:35.8 | 55th · 2nd on team | 124.8 | +0.063 | |
| 2018-11-01 | Anne Arundel High School | 5000m | 20:39 | 10th · 2nd on team | 130.2 | +0.024 | CR R CSR RSR |
| 2018-10-13 | Jerusalem Mill | 5000m | 20:34.6 | 8th · 2nd on team | 125.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Hereford HS | 4828m | 21:21.2 | 11th · 2nd on team | 124.7 | +0.063 | CR R CSR RSR |
| 2018-09-01 | South River High School | 4828m | 21:03.2 | 45th · 2nd on team | 117.7 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:44.96 | 22nd · 1st on team | 113.3 | -0.034 | |
| 2026-04-18 | Marist Red Fox River Rumble | 800m | 2:17.25 | 2nd · 1st on team | 114.5 | -0.035 | |
| 2026-04-13 | Bison Outdoor Classic | 1500m | 4:46.17 | 79th · 1st on team | 111.5 | -0.045 | |
| 2026-04-04 | Colonial Relays | 800m | 2:17.21 | 7th · 1st on team | 113.9 | -0.041 | SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:40.72 | 8th · 1st on team | 115.8 | -0.028 | SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 5:08.11 | 18th · 1st on team | 112.0 | -0.050 | |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 5:08.19 | 19th · 2nd on team | 111.9 | -0.050 | |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:18.56 | 106th · 1st on team | 111.3 | -0.053 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 5:08.06 | 92nd · 1st on team | 111.2 | -0.053 | |
| 2026-01-16 | NYC Gotham Cup | 1000m | 2:58.36 | 8th · 1st on team | 112.2 | -0.053 | ★PR SR |
| 2026-01-09 | TCNJ Lions Invitational | 1mile | 5:07.43 | 3rd · 1st on team | 112.2 | -0.050 | RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 5:05.99 | 1st · 1st on team | 112.2 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:18.45 | 24th · 3rd on team | 113.9 | -0.040 | |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:18.39 | 23rd · 1st on team | 113.7 | -0.035 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1500m | 4:45.61 | 68th · 1st on team | 111.3 | -0.045 | |
| 2025-04-05 | Colonial Relays | 800m | 2:16.74 | 7th · 2nd on team | 114.4 | -0.041 | SR RSR |
| 2025-03-21 | Fred Hardy | 1500m | 4:44.04 | 21st · 1st on team | 114.3 | -0.028 | RSR |
| 2025-03-21 | Fred Hardy | 800m | 2:19.02 | 21st · 1st on team | 114.0 | -0.028 | SR |
| 2025-03-09 | IC4A/ECAC Indoor | 1mile | 5:05.95 | 34th · 2nd on team | 111.8 | -0.057 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:01.54 | 9th · 2nd on team | 114.3 | -0.050 | SR RSR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 5:05.48 | 14th · 4th on team | 112.8 | -0.050 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:19.94 | 149th · 2nd on team | 110.3 | -0.057 | |
| 2025-02-01 | John Thomas Terrier Classic | 1mile | 5:04.34 | 94th · 2nd on team | 112.4 | -0.057 | SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 1500m | 4:43.65 | 91st · 2nd on team | 111.3 | -0.057 | SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:19.77 | 12th · 1st on team | 111.3 | -0.050 | SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 5:09.34 | 3rd · 1st on team | 111.0 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:17.38 | 24th · 1st on team | 114.4 | -0.040 | |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 800m | 2:18.95 | 20th · 3rd on team | 113.5 | -0.035 | |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 4:44.15 | 58th · 1st on team | 112.6 | -0.045 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 2:16.88 | 62nd · 1st on team | 114.0 | -0.045 | |
| 2024-04-06 | Colonial Relays | 800m | 2:16.11 | 1st · 1st on team | 115.7 | -0.041 | ★PR SR |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 4:39.2 | 10th · 1st on team | 116.4 | -0.028 | ★PR SR RSR |
| 2024-03-03 | ECAC/IC4A Indoor Championships | 1mile | 5:01.28 | 24th · 1st on team | 113.7 | -0.057 | |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 5:03.9 | 7th · 2nd on team | 113.5 | -0.050 | RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 1mile | 4:59.48 | 5th · 1st on team | 115.2 | -0.050 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 2:17.93 | 178th · 1st on team | 112.2 | -0.057 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:06.64 | 208th · 1st on team | 111.7 | -0.057 | |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1mile | 5:03.94 | 4th · 1st on team | 113.1 | -0.053 | |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:02.16 | 91st · 1st on team | 113.3 | -0.057 | PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 2:17.58 | 71st · 1st on team | 112.5 | -0.057 | |
| 2024-01-19 | NYC Gotham Cup | 800m | 2:17.48 | 3rd · 1st on team | 112.9 | -0.053 | PR SR RSR |
| 2024-01-12 | Spartan Invitational | 1mile | 5:07.88 | 3rd · 1st on team | 111.7 | -0.053 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 1mile | 5:10.9 | 36th · 1st on team | 110.4 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:19.9 | 36th · 1st on team | 112.7 | -0.040 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 800m | 2:20.84 | 22nd · 1st on team | 111.9 | -0.034 | |
| 2023-04-22 | 2023 Rider Invitational | 800m | 2:20.38 | 7th · 1st on team | 113.0 | -0.035 | RSR |
| 2023-04-16 | Bison Outdoor Classic | 800m | 2:19.21 | 76th · 1st on team | 111.8 | -0.045 | PR SR RSR |
| 2023-04-14 | Meet results → | Women 1500m Run Unseeded | 4:47.74 | 10th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | Duke Invitational | 800m | 2:21.98 | 38th · 1st on team | 110.8 | -0.043 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | MPSSAA 4A State Track & Field Championships | 800m | 2:21.31 | 4th · 1st on team | 129.6 | -0.042 | SR |
| 2022-05-19 | MPSSAA 4A East Region Championships | 800m | 2:25.7 | 5th · 2nd on team | 126.8 | -0.033 | |
| 2022-05-19 | MPSSAA 4A East Region Championships | 1600m | 5:22.25 | 4th · 1st on team | 127.4 | -0.033 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 800m | 2:22.48 | 1st · 1st on team | 128.7 | -0.040 | |
| 2022-05-10 | 2022 SMAC Outdoor Track & Field Championship | 1600m | 5:17.47 | 1st · 1st on team | 128.4 | -0.040 | ★PR SR |
| 2022-05-03 | Huntingtown, La Plata, Lackey @ Leonardtown | 800m | 2:24.3 | 1st · 1st on team | 127.9 | -0.031 | |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 800m | 2:24.24 | 1st · 1st on team | 127.3 | -0.040 | |
| 2022-04-27 | Calvert, Leonardtown @ Thomas Stone | 400m | 1:05.42 | 1st · 1st on team | — | -0.040 | |
| 2022-04-23 | Trojan Invitational | 800m | 2:23 | 2nd · 1st on team | 129.5 | -0.030 | |
| 2022-04-12 | Chopticon, Leonardtown, St. Charles @ McDonough | 400m | 1:03.21 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2022-04-12 | Chopticon, Leonardtown, St. Charles @ McDonough | 800m | 2:22.47 | 1st · 1st on team | 129.0 | -0.036 | SR |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 1600m | 5:23.4 | 1st · 1st on team | 127.6 | -0.028 | |
| 2022-04-06 | Great Mills, Leonardtown, Westlake @ Northern-Cal | 800m | 2:22.9 | 1st · 1st on team | 129.9 | -0.028 | SR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 1600m | 5:21.47 | 3rd · 1st on team | 127.7 | -0.035 | PR SR |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 800m | 2:27.31 | 1st · 1st on team | 125.3 | -0.035 | |
| 2022-03-22 | Leonardtown, Patuxent @ North Point | 800m | 2:30.6 | 1st · 1st on team | 121.7 | -0.040 | |
| 2022-03-22 | Leonardtown, Patuxent @ North Point | 400m | 1:03.84 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2022-02-18 | MPSSAA 4A State Indoor Championships | 800m | 2:24.57 | 3rd · 1st on team | 130.9 | -0.008 | SR RSR |
| 2022-02-14 | MPSSAA 4A Central Region Championships | 800m | 2:36.07 | 2nd · 1st on team | 121.3 | -0.008 | SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 500m | 1:21.73 | 14th · 1st on team | — | -0.040 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | MPSSAA 4A State Track & Field Championships | 800m | 2:20.88 | 4th · 1st on team | 130.2 | -0.042 | PR SR RSR |
| 2021-06-14 | MPSSAA 4A East Region Championships | 800m | 2:22.6 | 2nd · 1st on team | 129.2 | -0.041 | PR SR RSR |
| 2021-06-09 | MPSSAA 4A East Section 2 Championships | 800m | 2:23.06 | 1st · 1st on team | 128.1 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | SMAC Indoor Championship | 800m | 2:24.61 | 2nd · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2020-01-25 | SMAC Indoor Championship | 1600m | 5:21.72 | 5th · 1st on team | 128.3 | -0.045 | PR SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 500m | 1:23.71 | 10th · 1st on team | — | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | MPSSAA 4A East Regional | 1600m | 5:24.66 | 8th · 1st on team | 126.4 | -0.041 | |
| 2019-04-27 | Gator Invite | 1600m | 5:31.82 | 11th · 1st on team | 124.6 | -0.040 | |
| 2019-04-12 | 2019 Knight Invitational | 3200m | 12:12.88 | 6th · 1st on team | 120.6 | -0.041 | |
| 2019-02-19 | MPSSAA 4A State Championship | 3200m | 11:58.02 | 11th · 2nd on team | 123.7 | -0.045 | |
| 2019-02-05 | MPSSAA 4A East Region Championship | 3200m | 12:28.4 | 2nd · 2nd on team | 118.6 | -0.045 | |
| 2019-01-26 | SMAC Indoor Track & Field Championship | 1600m | 5:24.78 | 5th · 1st on team | 127.1 | -0.045 | |
| 2019-01-26 | SMAC Indoor Track & Field Championship | 3200m | 11:38.94 | 4th · 1st on team | 127.0 | -0.045 | ★PR SR |
| 2019-01-05 | Southern Maryland Indoor Classic | 1600m | 5:22.24 | 9th · 1st on team | 128.1 | -0.045 | PR SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:26.08 | 8th · 1st on team | 126.0 | -0.040 | PR SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 3200m | 11:51.24 | 12th · 2nd on team | 127.2 | -0.040 | PR SR RSR |
| 2018-12-12 | SMAC League Meet #2 | 800m | 2:30.7 | 6th · 3rd on team | 122.3 | -0.045 | PR SR RSR |
| 2018-12-12 | SMAC League Meet #2 | 500m | 1:24.02 | 2nd · 2nd on team | — | -0.045 | PR SR |