Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 26:54.5 | 102nd · 16th on team | — | -0.141 | ★CR SR CSR |
| 2025-10-11 | Branch Brook Park | 8000m | 27:10.9 | 53rd · 9th on team | — | — | ★CR SR CSR |
| 2025-09-13 | Twin Ponds on The Farm | 8000m | 27:12.9 | 104th · 9th on team | — | -0.141 | SR CSR |
| 2025-08-30 | Vassar Farm & Ecological Preserve | 6000m | 20:15.8 | 24th · 7th on team | — | -0.129 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 27:29.5 | 132nd · 25th on team | — | -0.141 | CR CSR |
| 2024-10-20 | Hard'Ack Recreation Area | 8000m | 28:01.5 | 57th · 8th on team | — | -0.130 | ★CR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:10.7 | 201st · 2nd on team | — | -0.129 | ★CR SR CSR |
| 2024-09-21 | Stanley Quarter Park | 8000m | 27:55.4 | 62nd · 5th on team | — | -0.018 | CSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 27:12.9 | 104th · 9th on team | — | -0.141 | CR SR CSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 6000m | 20:17.6 | 54th · 20th on team | — | -0.129 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 27:59.7 | 68th · 13th on team | 103.0 | -0.141 | CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 20:02.2 | 28th · 12th on team | 108.1 | -0.129 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 8000m | 26:50.9 | 78th · 14th on team | 109.2 | -0.123 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 27:51.9 | 271st · 14th on team | 105.7 | -0.117 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06.1 | 407th · 10th on team | 105.4 | -0.142 | PR ★CR SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 27:09 | 22nd · 3rd on team | 109.6 | -0.111 | PR ★CR SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 27:22.5 | 101st · 11th on team | 108.2 | -0.113 | PR ★CR SR CSR RSR |
| 2022-09-03 | Vassar Farm | 6000m | 20:06.1 | 26th · 10th on team | 107.3 | -0.129 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:20.3 | 38th · 2nd on team | 127.0 | +0.018 | ★CR CSR |
| 2021-11-13 | Thetford Academy XC Home Course | 5000m | 17:39.1 | 56th · 3rd on team | 126.1 | +0.034 | ★CR CSR |
| 2021-11-05 | Wickham Park | 5000m | 16:23 | 17th · 3rd on team | 130.3 | -0.005 | ★CR ★R CSR RSR |
| 2021-11-01 | Wickham Park | 5000m | 17:24 | 16th · 4th on team | 123.5 | -0.005 | CR CSR |
| 2021-10-20 | Waveny Park | 5000m | 16:22 | 5th · 2nd on team | 126.9 | -0.040 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 13:39 | 9th · 4th on team | 124.1 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2021-09-29 | Waveny Park | 5000m | 16:54 | 4th · 4th on team | 122.3 | -0.040 | PR CR SR CSR RSR |
| 2021-09-25 | Bowdoin Park | 5000m | 18:11 | 41st · 3rd on team | 120.7 | +0.018 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 17:24.8 | 94th · 8th on team | 119.4 | -0.034 | ★CR CSR |
| 2020-10-20 | Ridgefield High School | 4000m | 13:40.2 | 1st · 1st on team | 118.0 | -0.034 | ★PR ★CR SR CSR |
| 2020-10-13 | Ridgefield High School | 4000m | 13:45 | 3rd · 2nd on team | 117.8 | -0.034 | PR CR SR CSR |
| 2020-10-06 | Staples High School | 5000m | 17:24 | 13th · 8th on team | 120.8 | -0.022 | PR ★CR SR CSR |
| 2020-10-01 | Allens Meadows Park | 4988m | 18:13 | 10th · 7th on team | 115.8 | -0.020 | ★PR ★CR SR CSR |
| 2020-09-26 | Hall High School | 3200m | 10:32.8 | 7th · 2nd on team | 123.1 | -0.009 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 20:14.4 | 264th · 1st on team | 106.6 | +0.018 | PR CR R SR CSR RSR |
| 2019-09-24 | Ridgefield Park HS | 4000m | 15:18.7 | 16th · 8th on team | 104.7 | -0.037 | PR ★CR R SR CSR RSR |
| 2019-09-09 | Ridgefield High School | 4000m | 15:36.8 | 22nd · 9th on team | 103.1 | -0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-26 | Vassar April Twilight | 5000m | 16:21.64 | 14th · 4th on team | — | -0.045 | SR |
| 2026-04-18 | Marist Red Fox River Rumble | 5000m | 16:35.01 | 9th · 2nd on team | — | -0.035 | SR |
| 2026-03-28 | Rider 6 Way | 3000m | 9:46.22 | 9th · 2nd on team | — | -0.035 | SR |
| 2025-12-05 | Army Crowell Multi & Open | 5000m | 16:36.84 | 14th · 9th on team | — | -0.048 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Vassar April Twiilight | 5000m | 16:05.07 | 16th · 6th on team | — | -0.045 | |
| 2025-04-19 | Rider Invite | 5000m | 15:58.08 | 23rd · 6th on team | — | -0.035 | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 3000m | 9:14.18 | 35th · 2nd on team | — | -0.045 | |
| 2025-03-29 | Rider 5-Way | 3000m | 9:23.89 | 10th · 6th on team | — | -0.035 | |
| 2025-02-28 | Fastrack Last Chance | 3000m | 9:13.44 | 18th · 3rd on team | — | -0.053 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 10-km | 33:12.47 | 13th · 4th on team | 101.9 | -0.035 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 32:22.58 | 37th · 1st on team | 106.3 | -0.045 | ★PR SR RSR |
| 2024-03-22 | Fred Hardy Invitational | 5000m | 15:46.08 | 14th · 6th on team | 104.7 | -0.028 | RSR |
| 2024-02-25 | MAAC Indoor T&F Champs | 5000m | 16:03.1 | 18th · 4th on team | 101.2 | -0.050 | |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 1mile | 4:42.72 | 35th · 2nd on team | 101.6 | -0.038 | SR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 5000m | 15:43.12 | 10th · 3rd on team | 103.0 | -0.053 | ★PR SR |
| 2024-01-19 | NYC Gotham Cup | 5000m | 15:48.74 | 7th · 1st on team | 102.3 | -0.053 | PR SR |
| 2023-12-08 | Seahawk Shootout | 3000m | 9:13.38 | 16th · 3rd on team | 103.0 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Springtime Meet | 5000m | 16:11.79 | 4th · 1st on team | 103.7 | -0.032 | RSR |
| 2023-04-16 | Bison Outdoor Classic | 3000m | 9:06.66 | 39th · 4th on team | 103.4 | -0.045 | ★PR SR RSR |
| 2023-04-07 | Vassar April Invitational | 5000m | 16:23.66 | 24th · 7th on team | 99.8 | -0.045 | |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 16:14.47 | 36th · 1st on team | 102.6 | -0.033 | |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:33.86 | 197th · 3rd on team | 102.2 | -0.057 | ★PR SR |
| 2023-01-20 | NYC Gotham Cup | 3000m | 9:14.63 | 23rd · 2nd on team | 102.8 | -0.053 | PR SR RSR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 15:52.76 | 196th · 6th on team | 102.1 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | FCIAC Boys Track & Field Championships | 3200m | 10:00.47 | 15th · 4th on team | 120.6 | -0.040 | |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:53.85 | 21st · 4th on team | 120.2 | -0.054 | ★PR SR |
| 2022-04-25 | Westhill at Ridgefield | 400m | 59.22 | 2nd · 1st on team | — | -0.041 | ★PR SR |
| 2022-04-25 | Westhill at Ridgefield | 1600m | 4:45.81 | 2nd · 2nd on team | 117.7 | -0.041 | SR |
| 2022-04-21 | Stamford at Ridgefield | 3200m | 9:59.73 | 3rd · 3rd on team | 121.5 | -0.041 | SR RSR |
| 2022-01-22 | New Balance Games | 1000m | 2:54.88 | 71st · 3rd on team | 111.3 | -0.050 | ★PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 1mile | 4:41.67 | 26th · 9th on team | 119.2 | -0.057 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | Danbury Dream Invitational | 1mile | 4:35.9 | 24th · 6th on team | 123.9 | -0.040 | PR R SR RSR |
| 2021-06-01 | CIAC Combined Class LL Championship | 3200m | 10:11.3 | 15th · 4th on team | 119.6 | -0.045 | |
| 2021-05-25 | FCIAC Boys Championships | 3200m | 10:11.37 | 13th · 5th on team | 120.3 | -0.040 | |
| 2021-05-17 | Ridgefield at Danbury | 1600m | 4:41.75 | 6th · 5th on team | 120.3 | -0.040 | ★PR SR |
| 2021-05-07 | Bill Gadus Memorial 5,000 | 5000m | 16:05.25 | 5th · 2nd on team | 123.4 | -0.034 | PR SR |
| 2021-05-04 | Ridgefield at Staples | 3200m | 9:57.6 | 4th · 3rd on team | 123.7 | -0.027 | PR R SR RSR |
| 2021-04-19 | Greenwich at Ridgefield | 3200m | 10:28.09 | 1st · 1st on team | 116.8 | -0.041 | PR SR RSR |
| 2020-09-26 | Danbury XC Season Opener | 3000m | 9:49.34 | 11th · 9th on team | 116.1 | -0.040 | PR SR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 10:32.8 | 7th · 2nd on team | 116.2 | -0.038 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-25 | FCIAC Qualifying Meet #4S | 1600m | 5:37.4 | 16th · 2nd on team | 102.7 | -0.022 | |
| 2020-01-25 | FCIAC Qualifying Meet #4S | 1000m | 3:10.33 | 11th · 3rd on team | 105.7 | -0.022 | |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:04.99 | 200th · 14th on team | 105.9 | -0.050 | PR SR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:25.88 | 243rd · 10th on team | 109.8 | -0.054 | PR R SR RSR |
| 2019-12-26 | North Shore HS Invitational | 1600m | 5:31.8 | 143rd · 12th on team | 101.8 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Danbury at Ridgefield Boys | 200m | 31.57 | 32nd · 12th on team | — | -0.041 | |
| 2019-05-14 | Danbury at Ridgefield Boys | 100m | 14.42 | 22nd · 5th on team | — | -0.041 | |
| 2019-05-06 | Central, Westhill at Ridgefield CoEd | 200m | 30.13 | 21st · 11th on team | — | -0.041 | ★PR SR |
| 2019-05-06 | Central, Westhill at Ridgefield CoEd | 100m | 14.13 | 16th · 4th on team | — | -0.041 | |
| 2019-04-30 | Greenwich, Stamford at Ridgefield Boys | 100m | 14.44 | 23rd · 8th on team | — | -0.041 | |
| 2019-04-30 | Greenwich, Stamford at Ridgefield Boys | 200m | 31.48 | 29th · 10th on team | — | -0.041 | |
| 2019-04-23 | Ridgefield at Warde Coed | 100m | 13.14 | 9th · 5th on team | — | -0.026 | ★PR SR |
| 2019-04-23 | Ridgefield at Warde Coed | 200m | 39.74 | 13th · 9th on team | — | -0.026 | |
| 2019-04-01 | Ludlowe at Ridgefield Coed | 100m | 14.65 | 15th · 4th on team | — | -0.041 | PR SR |
| 2019-04-01 | Ludlowe at Ridgefield Coed | 200m | 31.32 | 20th · 12th on team | — | -0.041 | PR SR |