Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Twin Ponds on the Farm | 8000m | — | — | — | -1.8% | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 27:15.5 | 125th · 6th on team | 104.2 | -1.8% | ★CR SR CSR RSR |
| 2024-10-12 | Branch Brook Park | 8000m | 28:24.3 | 54th · 9th on team | 98.8 | -3.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 28:47.2 | 90th · 3rd on team | 99.8 | -1.8% | CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 27:49.4 | 291st · 5th on team | 106.1 | +1.5% | ★CR CSR RSR |
| 2023-10-07 | Branch Brook Park | 8000m | 26:39.5 | 35th · 3rd on team | 105.5 | -3.5% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Van Cortlandt Park | 8000m | 32:44.1 | 19th · 8th on team | — | +1.5% | SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 20:47.3 | 55th · 3rd on team | 103.9 | -0.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 8000m | 27:06.5 | 84th · 3rd on team | 106.5 | -0.9% | ★CR ★R CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 28:13.4 | 292nd · 4th on team | 104.5 | +1.5% | CR CSR |
| 2022-10-07 | Van Cortlandt Park | 8000m | 28:26.7 | 11th · 3rd on team | 103.7 | +1.5% | CR CSR |
| 2022-09-17 | Twin Ponds on The Farm | 8000m | 26:52.9 | 27th · 3rd on team | 105.7 | -1.8% | PR ★CR R SR CSR RSR |
| 2022-09-10 | The Crossings of Latham | 8000m | 28:48 | 148th · 2nd on team | 101.6 | +0.5% | PR ★CR SR CSR |
| 2022-09-03 | Vassar Farm | 6000m | 20:37.7 | 42nd · 3rd on team | 104.2 | -0.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 1500m | 4:11.17 | 44th · 3rd on team | 104.9 | -0.2% | ★PR SR RSR |
| 2026-03-27 | Ramapo College Invitational | 1500m | 4:15.56 | 11th · 3rd on team | 103.0 | -0.4% | PR SR RSR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 1mile | 4:42.26 | 38th · 2nd on team | 100.0 | -1.7% | |
| 2026-01-30 | Metropolitan Championships | 1mile | 4:39.59 | 24th · 3rd on team | 100.7 | -1.9% | ★PR SR RSR |
| 2026-01-16 | NYC Gotham Cup | 3000m | 9:40.43 | 42nd · 3rd on team | 98.9 | -1.9% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Crowell Open | 3000m | 9:14.26 | 11th · 5th on team | 102.3 | -1.5% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Vassar April Twilight | 800m | 2:09.46 | 22nd · 4th on team | 97.7 | -1.3% | ★PR SR RSR |
| 2024-04-20 | Rider Invite | 1500m | 4:37.88 | 54th · 2nd on team | 94.5 | -0.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 3ksteeple | 10:44.39 | 12th · 2nd on team | — | -0.2% | |
| 2023-04-29 | Lions Invitational | 1500m | 4:25.08 | 38th · 3rd on team | 99.6 | -0.5% | PR SR RSR |
| 2023-04-08 | Mets Outdoor Track & Field Championships | 3ksteeple | 10:19.36 | 9th · 2nd on team | — | -1.4% | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 3ksteeple | 10:27.62 | 37th · 1st on team | — | -1.0% | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 17:09.14 | 48th · 2nd on team | 97.2 | -0.1% | ★PR SR RSR |