Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 25:14.4 | 29th · 12th on team | 112.3 | -0.141 | ★PR ★CR SR CSR |
| 2025-10-17 | Van Cortlandt Park | 8000m | 25:19.4 | 40th · 3rd on team | 114.0 | -0.125 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.1 | 79th · 2nd on team | 109.7 | -0.142 | SR CSR RSR |
| 2025-09-12 | Van Cortlandt Park | 8046m | — | — | — | -0.117 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 25:17.5 | 26th · 12th on team | 112.6 | -0.141 | PR CR SR CSR RSR |
| 2024-10-18 | Princeton | 8000m | — | — | — | -0.146 | ★CR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | — | — | — | -0.126 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Siena College | 8000m | 26:31.1 | 69th · 17th on team | 110.5 | -0.123 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:23 | 85th · 1st on team | 112.5 | -0.142 | PR ★CR SR CSR RSR |
| 2022-09-16 | Van Cortlandt Park | 8046m | 27:16.3 | 33rd · 6th on team | 109.0 | -0.117 | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Vassar Farm | 6000m | 19:55.2 | 20th · 6th on team | 108.2 | -0.129 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 17:02.1 | 35th · 3rd on team | 126.7 | +0.018 | |
| 2019-11-23 | Bowdoin Park | 5000m | 16:42.7 | 24th · 3rd on team | 129.1 | +0.018 | ★CR ★R CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 15:18.2 | 8th · 3rd on team | 123.8 | — | ★PR ★CR R SR CSR RSR |
| 2019-11-08 | Cobble Hill Golf XC Course | 5000m | 15:27.9 | 3rd · 3rd on team | 122.1 | -0.116 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 15:59.4 | 20th · 3rd on team | 122.0 | -0.058 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:29.5 | 18th · 4th on team | 117.4 | -0.061 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Sunken Meadow State Park | 5000m | 17:40.6 | 28th · 5th on team | 120.3 | -0.006 | ★CR R CSR RSR |
| 2018-11-02 | Plattsburgh HS | 4828m | 16:02.7 | 6th · 5th on team | 116.3 | -0.081 | PR ★CR SR CSR |
| 2018-10-27 | Plattsburgh State Fieldhouse | 5000m | 16:36.8 | 5th · 4th on team | 116.9 | -0.081 | PR ★CR R SR CSR RSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 16:56.6 | 19th · 5th on team | 116.4 | -0.037 | PR ★CR R SR CSR RSR |
| 2018-09-29 | Glens Falls HS | 4828m | 17:07.4 | 18th · 5th on team | 115.2 | -0.041 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Cadyville Recreation Park | 5000m | 19:26 | 1st · 1st on team | 107.5 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Princeton Elite Invitational | 3ksteeple | 9:18.71 | 14th · 2nd on team | — | -0.044 | ★PR SR |
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 3ksteeple | 9:21.05 | 4th · 3rd on team | — | -0.035 | PR SR |
| 2025-04-11 | Friar Invitational | 3ksteeple | 9:26.36 | 6th · 1st on team | — | -0.043 | SR |
| 2025-04-04 | NYC Metro Champs | 1500m | 4:04.01 | 8th · 1st on team | 105.8 | -0.050 | ★PR SR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 400m | 54.59 | 10th · 4th on team | — | -0.031 | ★PR SR |
| 2025-03-09 | IC4A/ECAC Indoor | 5000m | 15:10.58 | 14th · 1st on team | 106.2 | -0.057 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 4:17.15 | 12th · 7th on team | 109.5 | -0.050 | PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 1mile | 4:15.17 | 10th · 5th on team | 110.3 | -0.050 | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 3000m | 8:29.1 | 10th · 4th on team | 112.1 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Metropolitan Championships | 1mile | 4:20.4 | 4th · 1st on team | 107.7 | -0.053 | PR SR RSR |
| 2025-01-17 | Ramapo College Season Opener | 5000m | 15:31.45 | 6th · 2nd on team | 104.7 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 8:34.98 | 12th · 5th on team | 111.1 | -0.050 | PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 3000m | 8:36.7 | 21st · 1st on team | 110.3 | -0.053 | PR SR RSR |
| 2024-02-02 | Metropolitan Indoor Track & Field Championship | 1mile | 4:21.58 | 6th · 1st on team | 107.2 | -0.053 | PR SR RSR |
| 2024-01-19 | Ramapo College Season Opener | 1mile | 4:25.83 | 13th · 2nd on team | 105.9 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Mets Outdoor Track & Field Championships | 3ksteeple | 9:25.26 | 4th · 2nd on team | — | -0.050 | PR SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 3ksteeple | 9:40.67 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-03-18 | Stony Brook Snowflake Classic | 1500m | 4:05.59 | 1st · 1st on team | 107.5 | -0.031 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | Section 7 Sectionals | 3200m | 10:27.88 | 3rd · 3rd on team | 118.1 | -0.030 | ★PR SR RSR |
| 2021-06-11 | Section 7 Sectionals | 400mh | 1:02.51 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 7 State Qualifier | 1600m | 4:48.82 | 4th · 2nd on team | 117.8 | -0.040 | RSR |
| 2019-05-23 | Section 7 Sectionals | 1600m | 4:47.74 | 6th · 3rd on team | 117.1 | -0.049 | ★PR SR RSR |