Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Harkness Memorial State Park | 6000m | 22:56.8 | 51st · 4th on team | 109.8 | -0.109 | ★CR CSR |
| 2024-11-02 | Ronald C. Hoffmann Cross Country Course | 6000m | 22:55.1 | 13th · 3rd on team | 111.8 | -0.094 | ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 6000m | 23:36.5 | 146th · 4th on team | 106.3 | -0.109 | CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:19.4 | 139th · 3rd on team | 109.1 | -0.105 | ★CR SR CSR |
| 2024-09-21 | St. Lawrence University | 6000m | 24:06.5 | 20th · 3rd on team | 109.2 | -0.068 | SR CSR RSR |
| 2024-09-14 | Hamilton College | 4000m | 15:45.7 | 24th · 4th on team | 105.3 | -0.108 | SR CSR RSR |
| 2024-08-31 | Rugar Construction | 5000m | 20:02.1 | 3rd · 3rd on team | 104.5 | -0.103 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:16.4 | 225th · 3rd on team | 111.2 | -0.090 | ★CR CSR |
| 2023-11-11 | Stanley Park | 6000m | 22:35.6 | 47th · 5th on team | 111.2 | -0.116 | ★PR ★CR SR CSR RSR |
| 2023-10-28 | Seneca Lake State Park | 6000m | 23:36.1 | 25th · 5th on team | 107.7 | -0.109 | ★CR SR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 6000m | 23:36.6 | 106th · 5th on team | 105.9 | -0.109 | SR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 24:13.4 | 146th · 6th on team | 107.4 | -0.090 | CR SR CSR RSR |
| 2023-09-23 | St. Lawrence University | 6000m | 25:46.9 | 12th · 7th on team | 100.1 | -0.092 | SR CSR |
| 2023-09-09 | Hamilton College | 4000m | 15:22.6 | 12th · 4th on team | 106.5 | -0.108 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Plattsburgh State Fieldhouse | 5000m | 20:58.5 | 7th · 5th on team | 104.4 | -0.097 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 24:37.2 | 251st · 5th on team | 108.4 | -0.065 | |
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 6050m | 23:43.8 | 28th · 3rd on team | 110.8 | -0.094 | ★PR ★CR SR CSR |
| 2022-10-29 | Vassar College | 6000m | 23:52.6 | 19th · 6th on team | 104.2 | -0.126 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 6000m | 23:33.2 | 95th · 5th on team | 107.6 | -0.109 | CR CSR |
| 2022-10-01 | Forest Akers East Golf Course | 6000m | 24:08.3 | 109th · 6th on team | 110.5 | -0.065 | ★CR CSR |
| 2022-10-01 | Forest Akers Golf Course | 6000m | 24:08.4 | 109th · 6th on team | — | -0.061 | ★CR CSR |
| 2022-09-24 | St. Lawrence University | 6000m | 23:24 | 4th · 3rd on team | 112.9 | -0.068 | PR ★CR SR CSR RSR |
| 2022-09-10 | Hamilton | 4000m | 15:50.1 | 16th · 6th on team | 104.4 | -0.115 | PR ★CR SR CSR RSR |
| 2022-09-03 | Plattsburgh State Fieldhouse | 5000m | 21:05.1 | 7th · 6th on team | 104.0 | -0.097 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Bowdoin Park | 5000m | 20:25.3 | 87th · 2nd on team | 128.3 | -0.002 | ★CR CSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 19:55.5 | 51st · 2nd on team | 126.1 | -0.048 | ★CR CSR |
| 2021-11-04 | Bear Mountain State Park | 5000m | 19:23.1 | 6th · 2nd on team | 127.2 | -0.063 | ★PR ★CR SR CSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 19:06.2 | 4th · 2nd on team | 130.5 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Bowdoin Park | 5000m | 21:24.4 | 16th · 3rd on team | 123.9 | -0.002 | CR CSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 16:28.4 | 31st · 3rd on team | 123.8 | -0.026 | ★PR ★CR SR CSR |
| 2021-10-02 | Brewster HS | 5000m | 21:16.4 | 19th · 3rd on team | 117.4 | -0.062 | ★CR CSR |
| 2021-09-25 | Six Flags | 5000m | 19:48 | 17th · 2nd on team | 125.8 | -0.068 | ★CR SR CSR RSR |
| 2021-09-11 | Washingtonville HS | 5000m | 20:20.7 | 3rd · 3rd on team | 122.8 | -0.053 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Sandfordville Elementary XC Course | 4972m | 21:04.5 | 12th · 7th on team | 117.1 | -0.058 | ★PR ★CR SR CSR |
| 2020-09-26 | 12th Rock Sports | 4345m | 17:39.5 | 14th · 4th on team | 121.5 | -0.054 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Bear Mountain State Park | 4828m | 19:29.5 | 11th · 2nd on team | 124.8 | -0.031 | PR CR SR CSR RSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 19:30.8 | 13th · 3rd on team | 124.5 | -0.063 | PR CR SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 16:49.4 | 52nd · 6th on team | 119.8 | -0.026 | PR CR SR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:45.9 | 1st · 1st on team | 120.0 | -0.088 | PR ★CR SR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 21:40.5 | 15th · 5th on team | 120.8 | -0.002 | PR CR SR CSR |
| 2019-09-07 | Washingtonville HS | 4828m | 20:03.5 | 6th · 3rd on team | 121.6 | -0.028 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Bear Mountain State Park | 4828m | 20:00.3 | 3rd · 2nd on team | 120.2 | -0.031 | PR CR SR CSR |
| 2018-10-20 | Bowdoin Park | 3000m | 11:47.9 | 2nd · 2nd on team | 125.4 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2018-10-13 | Van Cortlandt Park | 2011m | 7:31.3 | 5th · 3rd on team | 121.7 | -0.042 | ★PR ★CR SR CSR |
| 2018-09-29 | Carlisle | 5000m | 21:55 | 23rd · 3rd on team | 112.3 | -0.068 | PR ★CR SR CSR |
| 2018-09-22 | Sunken Meadow State Park | 2414m | 9:03.6 | 2nd · 2nd on team | 122.8 | -0.056 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 2816m | 11:49 | 5th · 3rd on team | 120.5 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Washingtonville HS | 2253m | 9:05.6 | 3rd · 3rd on team | 115.6 | -0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | Liberty League Championships | 3000m | 10:46.5 | 12th · 2nd on team | 107.1 | -0.045 | |
| 2025-02-07 | Fastrack National Invitational | 3000m | 10:40.7 | 33rd · 2nd on team | 108.3 | -0.053 | SR RSR |
| 2025-01-25 | St. Lawrence Invitational | 1mile | 5:27.04 | 2nd · 2nd on team | 107.3 | -0.040 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 5000m | 18:56.62 | 2nd · 2nd on team | 105.6 | -0.046 | SR RSR |
| 2025-01-17 | Utica Winter Opener | 1000m | 3:18.03 | 6th · 2nd on team | 103.0 | -0.046 | SR |
| 2025-01-11 | Midd Snowflake Invite | 3000m | 11:00.79 | 2nd · 2nd on team | 105.5 | -0.038 | SR RSR |
| 2024-12-07 | Meet results → | Women's 3000 Meters | 11:18.4 | 2nd · 2nd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 5000m | 18:24.3 | 13th · 1st on team | 109.7 | -0.033 | ★PR SR RSR |
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 19:15.04 | 29th · 1st on team | 103.0 | -0.045 | |
| 2024-05-04 | Liberty League Outdoor Championships | 10-km | 40:50.8 | 11th · 2nd on team | 102.3 | -0.037 | |
| 2024-04-27 | St Lawrence Twilight | 1500m | 4:57.05 | 9th · 4th on team | 109.1 | -0.033 | ★PR SR RSR |
| 2024-04-20 | Middlebury College TF Outdoor Meet | 5000m | 19:35.05 | 6th · 2nd on team | 103.0 | -0.028 | |
| 2024-04-14 | Bison Outdoor Classic | 10-km | 40:25.79 | 15th · 2nd on team | 104.5 | -0.045 | ★PR SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 1500m | 5:04.08 | 5th · 3rd on team | 107.0 | -0.029 | SR RSR |
| 2024-03-30 | SLU Saints Spring Break Open | 5000m | 18:51.59 | 2nd · 2nd on team | 106.3 | -0.033 | PR SR RSR |
| 2024-02-24 | 2024 Liberty League Indoor TF Championships | 5000m | 19:11.1 | 10th · 2nd on team | 104.9 | -0.040 | |
| 2024-02-16 | St. Lawrence Open | 5000m | 19:06.88 | 1st · 1st on team | 105.3 | -0.040 | PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 3000m | 11:10.74 | 40th · 3rd on team | 103.6 | -0.053 | |
| 2024-01-27 | St. Lawrence Invitational | 1mile | 5:34.15 | 2nd · 2nd on team | 105.2 | -0.040 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 3000m | 11:05.35 | 14th · 2nd on team | 104.0 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Liberty League Outdoor Track & Field Championship | 5000m | 19:36.4 | 17th · 3rd on team | 103.0 | -0.035 | PR SR |
| 2023-04-29 | St. Lawrence University Intercollegiate Athletics Twilight | 3000m | 11:11.1 | 3rd · 2nd on team | 104.3 | -0.033 | SR RSR |
| 2023-01-14 | Utica Winter Opener | 3000m | 11:25.54 | 13th · 3rd on team | 101.0 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Section 9 Class A/B Championship | 3000m | 10:50.31 | 2nd · 2nd on team | 124.8 | -0.047 | |
| 2022-05-26 | Section 9 Class A/B Championship | 1500m | 4:59.18 | 3rd · 2nd on team | 125.6 | -0.047 | PR SR |
| 2022-05-07 | Crusader Relays | 3000m | 10:37.05 | 2nd · 1st on team | 129.2 | -0.043 | ★PR SR RSR |
| 2022-04-23 | Sauquoit Valley Red Raider Relays | 3200m | 11:48.01 | 6th · 1st on team | 124.7 | -0.033 | ★PR SR |
| 2022-01-30 | OCIAA Invitational | 1500m | 5:05.99 | 1st · 1st on team | 122.8 | -0.050 | SR |
| 2022-01-30 | Section 9 Invitational | 1500m | 5:05.99 | 1st · 1st on team | 122.8 | -0.050 | |
| 2022-01-14 | Suffern Invitational | 3000m | 11:31.49 | 7th · 1st on team | 119.9 | -0.028 | |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1mile | 5:25.35 | 1st · 1st on team | 125.2 | -0.050 | ★PR SR RSR |
| 2022-01-08 | U.S. Air Force Hispanic Games | 1500m | 5:06.05 | 2nd · 1st on team | 122.7 | -0.050 | SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1500m | 5:08.65 | 7th · 1st on team | 122.2 | -0.050 | SR |
| 2021-12-29 | Marine Corps Holiday Classic | 800m | 2:34.87 | 8th · 2nd on team | 118.0 | -0.050 | SR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 5:29.31 | 7th · 1st on team | 124.2 | -0.050 | PR SR RSR |
| 2021-12-17 | Coach Saint Invitational | 1000m | 3:12.46 | 8th · 1st on team | 123.1 | -0.050 | ★PR SR RSR |
| 2021-12-11 | Cornwall, Kingston, O'Neill @ Monroe-Woodbury | 3000m | 11:10.79 | 1st · 1st on team | 121.7 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Section 9 Class B Regional - Group 2 | 1500m | 5:03.91 | 2nd · 2nd on team | 121.9 | -0.066 | SR RSR |
| 2021-05-15 | Goshen Coliseum Classic | 3000m | 11:30.31 | 11th · 3rd on team | 120.3 | -0.036 | SR |
| 2020-12-29 | Marine Corps Holiday Classic | 1600m | 5:37.14 | 10th · 2nd on team | 120.8 | -0.050 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Section 9 State Qualifier | 1500m | 5:16.24 | 6th · 1st on team | 121.0 | -0.048 | SR |
| 2020-02-15 | Section 9 - Class A Championships | 3000m | 11:22.11 | 7th · 2nd on team | 120.6 | -0.048 | SR |
| 2020-02-08 | OCIAA Championship | 1000m | 3:38.14 | 20th · 3rd on team | 109.9 | -0.048 | |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:18.69 | 3rd · 2nd on team | 119.1 | -0.050 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 2miles | 12:10.28 | 1st · 1st on team | 123.5 | -0.050 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 9 State Qualifier | 1500m | 5:12.58 | 11th · 2nd on team | 121.5 | -0.042 | |
| 2019-05-24 | Section IX Class A/B Championship | 1500m | 5:10.5 | 5th · 2nd on team | 122.9 | -0.042 | |
| 2019-05-24 | Section IX Class A/B Championship | 3000m | 11:16.13 | 4th · 3rd on team | 122.1 | -0.042 | |
| 2019-05-17 | OCIAA Championships | 3000m | 11:11.06 | 6th · 2nd on team | 122.3 | -0.049 | PR SR |
| 2019-05-10 | Shen Invitational | 1500m | 5:03.56 | 10th · 2nd on team | 126.1 | -0.039 | PR R SR RSR |
| 2019-05-04 | Race at the Oval Office | 1500m | 5:06.54 | 3rd · 1st on team | 124.3 | -0.039 | PR SR RSR |
| 2019-04-18 | Red Raider Relays | 800m | 2:32.27 | 32nd · 3rd on team | 119.7 | -0.048 | ★PR SR |
| 2019-04-18 | Red Raider Relays | 1600m | 5:28.88 | 19th · 2nd on team | 124.0 | -0.048 | ★PR SR |
| 2019-02-22 | Section 9 State Qualifier | 1500m | 5:07.87 | 4th · 1st on team | 124.3 | -0.048 | PR SR RSR |
| 2019-02-16 | Section 9 Class A/B State Qualifier | 1500m | 5:12.24 | 10th · 3rd on team | 122.5 | -0.048 | PR SR RSR |
| 2019-02-10 | OCIAA Championship | 1500m | 5:14.21 | 8th · 3rd on team | 121.8 | -0.048 | PR SR RSR |
| 2019-02-04 | New Jersey Varsity Classic | 800m | 2:34.91 | 34th · 1st on team | 117.5 | -0.050 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 1mile | 5:47.61 | 65th · 6th on team | 118.0 | -0.050 | PR SR RSR |