Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 20:50.8 | 19th · 3rd on team | 116.9 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-14 | St. Croix Bluffs Regional Park | 5000m | 21:03 | 8th · 3rd on team | 117.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2025-10-04 | Simley Senior High School | 5000m | 22:38.5 | 23rd · 3rd on team | 112.7 | +0.037 | CSR |
| 2025-09-25 | Red Wing HS | 5000m | 22:43.05 | 13th · 3rd on team | 110.6 | +0.015 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 23:20.3 | 128th · 3rd on team | 109.7 | +0.046 | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 21:54.3 | 99th · 3rd on team | 114.5 | +0.013 | ★CR CSR RSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 21:50.1 | 11th · 2nd on team | 114.2 | +0.021 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Valleywood Golf Course | 5000m | 22:10 | 37th · 6th on team | 111.2 | -0.002 | CR CSR |
| 2024-10-15 | St. Croix Bluffs Regional Park | 5000m | 21:50.5 | 14th · 2nd on team | 114.9 | +0.021 | PR CR R SR CSR RSR |
| 2024-10-05 | Simley Senior High School | 5000m | 22:24.9 | 18th · 2nd on team | 113.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 23:07.45 | 13th · 3rd on team | 109.5 | +0.015 | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 22:32.6 | 127th · 3rd on team | 110.1 | +0.013 | CR CSR |
| 2024-09-10 | St. Croix Bluffs Regional Park | 5000m | 22:53.7 | 9th · 2nd on team | 111.3 | +0.021 | |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 22:29.6 | 14th · 3rd on team | 112.9 | +0.021 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 23:30.5 | 43rd · 5th on team | 105.8 | -0.002 | CR CSR |
| 2023-10-17 | St. Croix Bluffs Regional Park | 5000m | 23:05.2 | 22nd · 4th on team | 109.7 | +0.021 | |
| 2023-10-07 | Simley Senior High School | 5000m | 23:02.4 | 22nd · 3rd on team | 111.2 | +0.037 | CR CSR |
| 2023-09-12 | St. Croix Bluffs Regional Park | 5000m | 22:36.1 | 14th · 3rd on team | 111.8 | +0.021 | PR CR R SR CSR RSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 23:08.9 | 28th · 4th on team | 107.8 | +0.021 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 23:44.1 | 43rd · 5th on team | 104.0 | -0.002 | CR CSR |
| 2022-10-08 | Simley Senior High School | 5000m | 23:19.1 | 28th · 4th on team | 111.0 | +0.037 | CR R CSR RSR |
| 2022-09-30 | Red Wing HS | 5000m | 23:10 | 23rd · 4th on team | 109.1 | +0.015 | PR CR R SR CSR RSR |
| 2022-09-20 | Hudson Middle School | 5000m | 25:13.4 | 26th · 4th on team | 104.1 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AAA Championships | 800m | 2:36.43 | 19th · 2nd on team | 117.7 | -0.027 | |
| 2026-05-27 | MSHSL Section 3AAA Championships | 800m | 2:35.55 | 16th · 1st on team | 118.4 | -0.027 | ★R RSR |
| 2026-05-19 | Metro East Championships (Two Rivers) | 1600m | 5:49.66 | 13th · 3rd on team | 116.9 | -0.031 | SR RSR |
| 2026-05-19 | Metro East Championships (Two Rivers) | 800m | 2:35.21 | 10th · 3rd on team | 118.2 | -0.031 | ★PR R SR RSR |
| 2026-05-19 | Metro East Championships (Two Rivers) | 800m | 2:38.87 | 18th · 4th on team | 115.5 | -0.031 | |
| 2026-05-08 | Class AAA True Team Wild Card | 3200m | 12:49.86 | 67th · 2nd on team | 115.6 | -0.024 | |
| 2026-05-05 | 2AAA Section True Team | 3200m | 12:49.86 | 12th · 2nd on team | 114.8 | -0.031 | PR SR |
| 2026-04-30 | Hastings MEC Tri | 800m | 2:47.55 | 5th · 4th on team | 111.2 | -0.016 | SR |
| 2026-04-21 | Metro East Conference Mid-Season Meet | 1600m | 5:52.31 | 3rd · 2nd on team | 116.9 | -0.024 | SR RSR |
| 2026-04-17 | Warrior Relays | 3200m | 13:10.25 | 12th · 1st on team | 111.8 | -0.031 | PR SR |
| 2026-04-09 | Simley MEC Pent | 1600m | 5:59.72 | 5th · 3rd on team | 114.2 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AAA Championships | 800m | 2:37.91 | 23rd · 1st on team | 116.5 | -0.027 | PR SR |
| 2025-05-28 | MSHSL Section 3AAA Championships | 1600m | 5:48.93 | 15th · 2nd on team | 117.2 | -0.027 | ★PR R SR RSR |
| 2025-05-20 | Metro East Conference Championships | 800m | 2:40 | 8th · 1st on team | 116.1 | -0.031 | PR R SR RSR |
| 2025-05-20 | Metro East Conference Championships | 1600m | 5:54.04 | 12th · 3rd on team | 116.5 | -0.031 | PR R SR RSR |
| 2025-05-09 | Matt Kero Memorial Invitational | 1600m | 6:01.15 | 11th · 2nd on team | 113.0 | -0.033 | SR |
| 2025-05-09 | Class AAA Wild Card | 3200m | 13:15.71 | 72nd · 2nd on team | 111.7 | -0.024 | |
| 2025-05-06 | Section 2AAA True Team | 3200m | 13:15.71 | 11th · 2nd on team | 112.2 | -0.023 | |
| 2025-05-01 | MEC Triangular | Hastings and North St. Paul | 800m | 2:41.09 | 2nd · 2nd on team | 114.6 | -0.022 | PR SR RSR |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 1600m | 6:02.53 | 6th · 1st on team | 113.2 | -0.024 | SR RSR |
| 2025-04-18 | Warrior Relays | 3200m | 13:12.45 | 7th · 1st on team | 111.4 | -0.031 | PR SR RSR |
| 2025-04-11 | Dean Bishop Invitational | 1600m | 6:09.08 | 9th · 2nd on team | 110.7 | -0.026 | SR RSR |
| 2025-04-03 | Simley MEC Tri #1 | 3200m | 13:26.76 | 2nd · 2nd on team | 109.7 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 3AAA Championships | 3200m | 13:20.45 | 11th · 2nd on team | 109.7 | -0.030 | PR SR |
| 2024-05-31 | MSHSL Section 3AAA Championships | 1600m | 6:00.27 | 18th · 2nd on team | 113.5 | -0.030 | PR R SR RSR |
| 2024-05-23 | MEC Track Championships | 1600m | 6:14.84 | 10th · 2nd on team | 109.4 | -0.031 | PR SR |
| 2024-05-10 | Matt Kero Memorial Invitational | 1600m | 6:15.57 | 12th · 2nd on team | 108.9 | -0.033 | PR SR |
| 2024-05-07 | Section 2AAA True Team | 1600m | 6:16.21 | 14th · 1st on team | 110.2 | -0.023 | PR SR RSR |
| 2024-04-23 | MEC Mid-Conference Meet | 3200m | 14:07.62 | 7th · 1st on team | 105.1 | -0.024 | PR SR |
| 2024-04-09 | Apple Valley Track Meet - April 9 | 800m | 2:59.18 | 13th · 5th on team | 103.0 | -0.028 | PR SR RSR |
| 2024-04-09 | Apple Valley Track Meet - April 9 | 1600m | 6:27.85 | 8th · 3rd on team | 105.8 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Metro East Conference JV Championships | lj | 11-10.50 | — | — | -0.024 | |
| 2023-05-16 | Metro East Conference JV Championships | 200m | 30.56 | 21st · 5th on team | — | -0.024 | ★PR SR |
| 2023-05-16 | Metro East Conference JV Championships | 400m | 1:10.29 | 11th · 5th on team | — | -0.024 | ★PR SR |
| 2023-04-18 | Simley JV Invitational | lj | 11-02.00 | — | — | -0.027 | |
| 2023-04-18 | Simley JV Invitational | 400m | 1:12.39 | 10th · 6th on team | — | -0.027 | PR SR |
| 2023-04-18 | Simley JV Invitational | 200m | 31.23 | 11th · 6th on team | — | -0.027 | PR SR |
| 2023-04-13 | Hastings Tri | lj | 11-11.00 | — | — | -0.016 | |
| 2023-04-13 | Hastings Tri | 400m | 1:14.66 | 17th · 9th on team | — | -0.016 | PR SR |
| 2023-04-13 | Hastings Tri | 200m | 32.32 | 15th · 7th on team | — | -0.016 | PR SR |