Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Wrentham Development Center | 5000m | 17:58.2 | 68th · 4th on team | 112.5 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Highland Park | 5000m | 19:01 | 10th · 5th on team | 109.2 | +0.027 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 18:12.8 | 140th · 3rd on team | 108.2 | -0.031 | PR ★CR SR CSR |
| 2025-09-30 | Taunton High School | 5000m | 18:45 | 6th · 5th on team | 109.2 | +0.003 | ★CR SR CSR RSR |
| 2025-09-27 | Wrentham Development Center | 5000m | 20:03.4 | 84th · 9th on team | 102.2 | -0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wrentham Development Center | 5000m | 18:36.93 | 70th · 9th on team | 109.2 | -0.009 | PR CR SR CSR RSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 19:10.57 | 84th · 3rd on team | 102.3 | -0.031 | SR CSR |
| 2024-09-10 | Dacey Community Field | 5000m | 20:15 | 22nd · 9th on team | 102.6 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 5000m | 19:00.6 | 4th · 1st on team | 108.6 | -0.009 | CR CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 18:39.1 | 48th · 4th on team | 106.6 | -0.031 | PR CR SR CSR |
| 2023-10-10 | Deborah Sampson Park | 5000m | 18:55 | 10th · 8th on team | 106.8 | -0.009 | PR ★CR SR CSR |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 19:08 | 17th · 1st on team | 109.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Pequitside Farm | 5000m | 21:02 | 11th · 10th on team | 106.6 | +0.077 | ★CR R CSR RSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 11:15.7 | 19th · 1st on team | 104.0 | +0.006 | ★PR ★CR SR CSR |
| 2023-09-26 | Borderland State Park | 5000m | 20:03 | 12th · 12th on team | 102.3 | +0.003 | ★CR CSR |
| 2023-09-12 | Deborah Sampson Park | 5000m | 19:14 | 12th · 9th on team | 106.3 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-01 | Dacey Community Field | 2333m | 9:00 | 1st · 1st on team | 102.0 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wrentham Development Center | 3000m | 11:45.8 | 10th · 2nd on team | 100.5 | +0.006 | PR CR SR CSR |
| 2022-10-14 | Cape Cod Fairgrounds | 3379m | 13:44.8 | 80th · 6th on team | 94.7 | -0.050 | ★PR ★CR SR CSR |
| 2022-10-04 | Wards Berry Farm | 3218m | 13:15 | 13th · 13th on team | 95.1 | -0.011 | |
| 2022-09-28 | Wards Berry Farm | 3218m | 13:00 | 7th · 5th on team | 98.0 | -0.011 | ★PR ★CR SR CSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 12:26.1 | 154th · 3rd on team | 95.8 | +0.006 | PR CR SR CSR |
| 2022-09-20 | Stoughton High School | 2494m | 10:21 | 8th · 8th on team | 91.7 | +0.016 | ★PR ★CR SR CSR |
| 2022-09-13 | Mansfield Soccer Complex | 2414m | 9:23 | 8th · 5th on team | 101.0 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Dacey Community Field | 2414m | 10:40 | 9th · 4th on team | 93.9 | +0.083 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Sharon vs Attleboro | 1mile | 5:02 | 6th · 3rd on team | 111.7 | -0.040 | SR |
| 2026-04-28 | Taunton vs Sharon | 1mile | 5:28 | 8th · 4th on team | 102.8 | -0.040 | |
| 2026-04-25 | King Philip vs. Sharon | 800m | 2:14.1 | 4th · 1st on team | 113.4 | -0.025 | ★PR SR RSR |
| 2026-04-14 | Milford @ Sharon | 800m | 2:21.8 | 4th · 3rd on team | 105.7 | -0.040 | PR SR |
| 2026-04-07 | Sharon @ Franklin | 1mile | 5:04 | 5th · 2nd on team | 111.5 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hockomock Spring Track Championship | 1mile | 4:58.82 | 18th · 2nd on team | 113.8 | -0.030 | ★PR ★R SR RSR |
| 2025-05-13 | Attleboro vs Sharon | 1mile | 5:09 | 5th · 2nd on team | 110.6 | -0.027 | SR |
| 2025-04-29 | Sharon vs. King Philip | 1mile | 5:12 | 4th · 2nd on team | 108.4 | -0.040 | |
| 2025-04-15 | Taunton vs. Sharon | 1mile | 5:09.3 | 4th · 2nd on team | 110.7 | -0.026 | SR RSR |
| 2025-04-08 | Milford v Sharon | 1mile | 5:26 | 5th · 2nd on team | 105.7 | -0.018 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Hockomock League T&F Championship | 1mile | 4:59.13 | 15th · 3rd on team | 113.3 | -0.033 | PR R SR RSR |
| 2024-05-07 | Foxboro vs. Sharon | 1mile | 5:39 | 9th · 5th on team | 99.9 | -0.035 | |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 1mile | 5:00.66 | 26th · 2nd on team | 112.4 | -0.036 | PR R SR RSR |
| 2024-04-30 | Canton @ Sharon | hj | 4-10.00 | — | — | -0.040 | |
| 2024-04-30 | Canton @ Sharon | 1mile | 5:04 | 2nd · 2nd on team | 110.5 | -0.040 | |
| 2024-04-23 | Hock Dual: OA vs. Sharon | 1mile | 5:03.8 | 4th · 2nd on team | 110.8 | -0.040 | PR R SR RSR |
| 2024-04-09 | Sharon at Stoughton | 1mile | 5:15.8 | 3rd · 2nd on team | 108.0 | -0.027 | PR SR RSR |
| 2024-04-05 | Mansfield vs Sharon | 1mile | 5:21 | 2nd · 2nd on team | 106.7 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Foxboro @ Sharon | 1mile | 5:21.7 | 5th · 5th on team | 104.8 | -0.040 | PR R SR RSR |
| 2023-05-02 | Sharon at Canton | 2miles | 11:47 | 3rd · 3rd on team | 104.2 | -0.031 | ★PR R SR RSR |
| 2023-04-25 | OA vs. Sharon (Hock Dual Meet) | 2miles | 12:05 | 9th · 4th on team | 100.1 | -0.034 | PR SR RSR |
| 2023-04-11 | Stoughton at Sharon | 1mile | 5:43 | 9th · 6th on team | 98.5 | -0.040 | PR SR RSR |
| 2023-04-04 | Mansfield vs Sharon | 400m | 1:06.14 | 11th · 6th on team | — | -0.030 | ★PR SR |
| 2023-04-04 | Mansfield vs Sharon | 800m | 2:42.4 | 13th · 6th on team | 93.2 | -0.030 | PR SR RSR |