Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lee's Summit North High School | 5000m | 21:07.4 | 19th · 2nd on team | 115.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Cole County Fairgrounds | 5000m | 22:25.8 | 18th · 1st on team | 114.2 | +0.039 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 21:37.9 | 58th · 2nd on team | 114.8 | +0.006 | ★CR CSR RSR |
| 2025-09-20 | Smith-Cotton High School | 5000m | 21:50 | 9th · 2nd on team | 114.5 | +0.015 | ★CR CSR RSR |
| 2025-09-13 | Lebanon High School | 5000m | 22:47.2 | 22nd · 2nd on team | 110.5 | +0.016 | ★CR CSR |
| 2025-09-06 | Bolivar City Municipal Golf Course | 5000m | 21:33.3 | 85th · 1st on team | 113.3 | +0.001 | PR ★CR SR CSR RSR |
| 2025-08-30 | Cole County Fairgrounds | 3200m | 14:46.7 | 11th · 2nd on team | 105.5 | +0.043 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | McNair Park | 5000m | 22:31.9 | 67th · 3rd on team | 111.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 23:35.4 | 107th · 3rd on team | 104.7 | +0.006 | CR SR CSR RSR |
| 2024-09-21 | Fulton High School | 5000m | 25:37.1 | 34th · 3rd on team | 98.8 | +0.033 | CSR |
| 2024-09-14 | Lebanon High School | 5000m | 24:13.4 | 27th · 4th on team | 102.5 | +0.016 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Inman Intermediate School | 5000m | 23:39.9 | 61st · 7th on team | 104.0 | -0.000 | SR CSR RSR |
| 2023-10-21 | Knights of Columbus | 5000m | 25:09.5 | 21st · 1st on team | 103.0 | +0.044 | ★CR SR CSR RSR |
| 2023-09-16 | Fulton High School | 5000m | 25:36.9 | 4th · 1st on team | 98.6 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Inman Intermediate School | 5000m | 22:57.1 | 61st · 5th on team | 108.6 | -0.000 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Fulton High School | 5000m | 28:39.2 | 5th · 1st on team | 90.7 | +0.033 | PR CR SR CSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 29:16.7 | 110th · 2nd on team | 88.4 | +0.026 | PR ★CR SR CSR |
| 2022-09-03 | Cole County Fairgrounds | 3200m | 16:42 | 5th · 2nd on team | 96.1 | +0.043 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-22 | Gans Creek Recreation Area | 3218m | 17:46.2 | 41st · 6th on team | 97.0 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-09-15 | Oakland Middle School | 3000m | 17:18 | 53rd · 7th on team | 93.2 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | MSHSAA Class 4 District 4 | 1600m | 5:52.26 | 7th · 1st on team | 117.1 | -0.023 | ★PR ★R SR RSR |
| 2026-05-06 | Jeff City/Helias Dual V/JV (Last Chance) | 800m | 2:37.17 | 8th · 1st on team | 116.4 | -0.034 | ★PR R SR RSR |
| 2026-05-02 | Ladue Brusca-Strobach Invitational | 1600m | 5:57.22 | 16th · 1st on team | 114.6 | -0.030 | |
| 2026-04-25 | CMAC Conference Meet | 800m | 2:47.56 | 11th · 2nd on team | 109.2 | -0.034 | |
| 2026-04-25 | CMAC Conference Meet | 1600m | 6:06.95 | 8th · 2nd on team | 111.2 | -0.034 | |
| 2026-04-09 | Glendale Girls Night Out - Updated 2026 | 800m | 2:44.01 | 33rd · 2nd on team | 112.7 | -0.024 | |
| 2026-04-09 | Glendale Girls Night Out - Updated 2026 | 1600m | 5:55.93 | 27th · 2nd on team | 115.7 | -0.024 | PR SR RSR |
| 2026-04-03 | Rusty Hodge Invitational | 1600m | 6:07.81 | 17th · 2nd on team | 111.2 | -0.031 | |
| 2026-04-03 | Rusty Hodge Invitational | 800m | 2:42.38 | 16th · 2nd on team | 113.0 | -0.031 | PR SR RSR |
| 2026-03-30 | Jeff City/Hannibal/Capital City Tri V/JV | 800m | 2:45 | 3rd · 2nd on team | 110.9 | -0.034 | PR SR |
| 2026-03-30 | Jeff City/Hannibal/Capital City Tri V/JV | 1600m | 6:04.24 | 5th · 2nd on team | 112.0 | -0.034 | SR RSR |
| 2026-03-23 | Jeff City/Helias/Rolla Tri V/JV | 800m | 2:47.29 | 4th · 2nd on team | 109.4 | -0.034 | SR RSR |
| 2026-03-23 | Jeff City/Helias/Rolla Tri V/JV | 1600m | 6:06.46 | 5th · 2nd on team | 111.3 | -0.034 | SR RSR |
| 2026-03-19 | Red & Black Time Trials | 800m | 2:48.13 | 2nd · 2nd on team | 108.8 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Missouri Class 5 District | 1600m | 5:59.44 | 7th · 2nd on team | 116.1 | -0.015 | R RSR |
| 2025-05-06 | Helias Catholic JV Invitational | 1600m | 5:58.41 | 1st · 1st on team | 114.7 | -0.023 | PR R SR RSR |
| 2025-05-03 | Kirkwood Dale Collier | 1600m | 6:10.04 | 10th · 1st on team | 110.5 | -0.029 | PR SR |
| 2025-04-09 | Jefferson City, Rock Bridge & Helias Tri Meet | 800m | 2:45.65 | 2nd · 1st on team | 110.9 | -0.034 | PR SR RSR |
| 2025-04-04 | Rusty Hodge Invitational | 1600m | 6:15.49 | 15th · 2nd on team | 109.1 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | Capital City JV Invitational | 800m | 3:10.89 | 11th · 2nd on team | 97.5 | -0.023 | PR SR RSR |
| 2023-04-18 | Capital City JV Invitational | 1600m | 6:46.83 | 4th · 2nd on team | 101.8 | -0.023 | PR SR RSR |
| 2023-04-04 | Capital City/JC/COMO JV Invitational | 800m | 3:16.85 | 8th · 1st on team | 93.5 | -0.034 | PR SR RSR |
| 2023-04-04 | Capital City/JC/COMO JV Invitational | 1600m | 7:35.34 | 8th · 1st on team | 89.9 | -0.034 | PR SR |