Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 21:41.7 | 17th · 4th on team | 91.4 | -0.059 | CSR |
| 2025-10-11 | Wickham Park | 5000m | 22:56.66 | 97th · 7th on team | 90.4 | -0.005 | CSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 21:47.2 | 45th · 2nd on team | 92.0 | -0.047 | ★CR CSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 22:49 | 67th · 7th on team | 90.9 | -0.010 | ★CR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 20:34 | 117th · 6th on team | 96.0 | -0.051 | ★PR ★CR SR CSR RSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 22:51.6 | 73rd · 5th on team | 91.5 | +0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 19:46.4 | 61st · 7th on team | 95.1 | -0.070 | ★PR ★CR SR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 22:00.5 | 93rd · 5th on team | 91.6 | -0.047 | CR CSR |
| 2024-09-28 | Wickham Park | 5000m | 22:46 | 123rd · 6th on team | 92.5 | -0.005 | ★CR CSR |
| 2024-09-14 | Cromwell High School | 5000m | 20:38.2 | 86th · 5th on team | 97.8 | -0.051 | PR CR ★R SR CSR RSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 21:59.8 | 59th · 5th on team | 95.9 | +0.004 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 21:00.2 | 21st · 3rd on team | 94.7 | -0.059 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 22:32.9 | 51st · 5th on team | 89.8 | -0.047 | PR CR SR CSR |
| 2023-09-27 | Lyme-Old Lyme High School | 5000m | 24:25.7 | 36th · 7th on team | 89.9 | +0.041 | ★CR SR CSR RSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 24:42.5 | 37th · 7th on team | 85.1 | -0.010 | CR SR CSR RSR |
| 2023-09-14 | Mark T. Sheehan High School | 5000m | 25:29.2 | 31st · 6th on team | 84.4 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 24:12 | 152nd · 7th on team | 87.3 | -0.005 | CR CSR |
| 2022-10-25 | Old Saybrook High School | 5000m | 24:51.6 | 106th · 3rd on team | 83.0 | -0.028 | ★CR CSR |
| 2022-10-20 | Hammonasset Beach State Park | 5000m | 22:49.8 | 27th · 2nd on team | 87.8 | -0.059 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 24:40 | 95th · 3rd on team | 86.2 | -0.005 | CR CSR |
| 2022-09-17 | Cromwell High School | 5000m | 23:10 | 52nd · 3rd on team | 86.8 | -0.051 | PR CR R SR CSR RSR |
| 2022-09-14 | Mark T. Sheehan High School | 5000m | 26:34.1 | 52nd · 6th on team | 81.7 | +0.019 | PR CR SR CSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 23:34 | 90th · 2nd on team | 83.9 | -0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 110mh | 18.15 | 23rd · 1st on team | — | -0.045 | |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 300mh | 44.52 | 14th · 3rd on team | — | -0.045 | ★PR SR |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 110mh | 18.63 | 16th · 6th on team | — | -0.046 | PR SR |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 300mh | 45.92 | 9th · 3rd on team | — | -0.046 | |
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 110mh | 18.03 | 13th · 5th on team | — | -0.046 | ★PR SR |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | javelin | 88' 5" | — | — | -0.046 | |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 110mh | 19.01 | 15th · 1st on team | — | -0.046 | |
| 2026-05-05 | Shoreline Mega Meet #2 | javelin | 94-07 | — | — | -0.046 | |
| 2026-05-05 | Shoreline Mega Meet #2 | 110mh | 19.55 | 5th · 2nd on team | — | -0.046 | |
| 2026-05-02 | Marty Roberts Invitational | 110mh | 19.96 | 23rd · 3rd on team | — | -0.046 | |
| 2026-05-02 | Marty Roberts Invitational | 300mh | 46.36 | 14th · 3rd on team | — | -0.046 | |
| 2026-04-28 | Shoreline Mega Meet #1 | discus | 72-00 | — | — | -0.046 | |
| 2026-04-28 | Shoreline Mega Meet #1 | 300mh | 46.47 | 4th · 2nd on team | — | -0.046 | |
| 2026-04-24 | 43rd O'Grady Relays | discus | 57' 1" | — | — | -0.040 | |
| 2026-04-24 | 43rd O'Grady Relays | 300mh | 45.38 | 27th · 3rd on team | — | -0.040 | PR SR |
| 2026-04-21 | EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLAND | discus | 71' 3" | — | — | -0.021 | |
| 2026-04-21 | EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLAND | javelin | 62' 6" | — | — | -0.021 | |
| 2026-04-21 | EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLAND | 300mh | 46.44 | 2nd · 1st on team | — | -0.021 | |
| 2026-04-21 | EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLAND | 110mh | 18.74 | 5th · 3rd on team | — | -0.021 | PR SR |
| 2026-04-19 | The Patriot Games | 300mh | 46.59 | 7th · 1st on team | — | -0.041 | |
| 2026-04-08 | Cromwell vs Coginchaug/Westbrook | javelin | 92' 5" | — | — | -0.029 | |
| 2026-04-08 | Cromwell vs Coginchaug/Westbrook | discus | 68' 10" | — | — | -0.029 | |
| 2026-04-08 | Cromwell vs Coginchaug/Westbrook | 300mh | 47.84 | 3rd · 2nd on team | — | -0.029 | |
| 2026-04-08 | Cromwell vs Coginchaug/Westbrook | 110mh | 19.34 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | javelin | 86' 5" | — | — | -0.021 | |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 110mh | 19.69 | 15th · 1st on team | — | -0.021 | PR SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 300mh | 46.11 | 5th · 1st on team | — | -0.021 | PR SR |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 55mh | 10.21 | 23rd · 7th on team | — | -0.034 | |
| 2026-01-22 | Old Saybrook Qualifier | 55mh | 9.8 | 10th · 3rd on team | — | -0.034 | ★PR SR |
| 2026-01-22 | Old Saybrook Qualifier | 600m | 1:41.99 | 21st · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-14 | 9th James Barber Invitational | hj | NH | — | — | -0.046 | |
| 2026-01-14 | 9th James Barber Invitational | 55mh | 10.62 | 18th · 1st on team | — | -0.046 | |
| 2026-01-07 | Shoreline Conference League Meet #1 | hj | 4' 6" | — | — | -0.034 | |
| 2026-01-07 | Shoreline Conference League Meet #1 | 55mh | 10.25 | 11th · 3rd on team | — | -0.034 | PR SR |
| 2025-12-20 | The Beantown Winter Classic | 55mh | 10.44 | 56th · 2nd on team | — | -0.048 | PR SR |
| 2025-12-20 | The Beantown Winter Classic | 300m | 41.66 | 137th · 3rd on team | — | -0.048 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Shoreline Conference Track and Field Championship | 110mh | 20.46 | 22nd · 9th on team | — | -0.046 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 300mh | 51.04 | 16th · 6th on team | — | -0.046 | |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | javelin | 90' 7" | — | — | -0.035 | |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | 110mh | 20.24 | 3rd · 3rd on team | — | -0.035 | |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | 300mh | 48.64 | 4th · 4th on team | — | -0.035 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 300mh | 49.33 | 12th · 2nd on team | — | -0.046 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 110mh | 19.92 | 15th · 5th on team | — | -0.046 | PR SR |
| 2025-05-06 | Old Lyme vs Coginchaug vs East Hampton | javelin | 90' 3" | — | — | -0.021 | |
| 2025-05-06 | Old Lyme vs Coginchaug vs East Hampton | 300mh | 49.06 | 9th · 5th on team | — | -0.021 | |
| 2025-05-03 | Marty Roberts Invitational | javelin | 83-08 | — | — | -0.046 | |
| 2025-05-03 | Marty Roberts Invitational | 300mh | 48.33 | 15th · 3rd on team | — | -0.046 | PR SR |
| 2025-04-29 | Morgan & Coginchaug @ Portland | javelin | 81' 6" | — | — | -0.034 | |
| 2025-04-29 | Morgan & Coginchaug @ Portland | 110mh | 20.54 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-04-29 | Morgan & Coginchaug @ Portland | 300mh | 49.44 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-04-19 | The Patriot Games | javelin | 85' 7" | — | — | -0.018 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 55mh | 10.54 | 15th · 8th on team | — | -0.034 | PR SR |
| 2025-02-01 | Jack Long Invitational | 1000m | 3:21.94 | 19th · 2nd on team | 96.9 | -0.034 | ★PR SR RSR |
| 2025-02-01 | Jack Long Invitational | 55mh | 10.95 | 16th · 5th on team | — | -0.034 | PR SR |
| 2024-12-11 | Shoreline Developmental Meet | 55mh | 11.11 | 11th · 5th on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | javelin | 89' 9 | — | — | -0.042 | |
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | 300mh | 50.4 | 4th · 3rd on team | — | -0.042 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | javelin | 84-01 | — | — | -0.046 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 300mh | 52.45 | 26th · 3rd on team | — | -0.046 | |
| 2024-05-07 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | javelin | 88' 6 | — | — | -0.027 | |
| 2024-05-07 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 300mh | 53.44 | 6th · 4th on team | — | -0.027 | |
| 2024-05-07 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 110mh | 22.24 | 3rd · 3rd on team | — | -0.027 | |
| 2024-05-04 | Marty Roberts Invitational | javelin | 24.47m | — | — | -0.046 | |
| 2024-05-04 | Marty Roberts Invitational | 300mh | 51.58 | 14th · 3rd on team | — | -0.046 | |
| 2024-04-30 | League Meet #3: Portland, Morgan @ CRHS | 300mh | 53.44 | 4th · 4th on team | — | -0.046 | |
| 2024-04-30 | League Meet #3: Portland, Morgan @ CRHS | 110mh | 21.44 | 3rd · 3rd on team | — | -0.046 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 1600m | 6:10.6 | 41st · 2nd on team | 91.4 | -0.027 | RSR |
| 2024-04-27 | 3rd Annual Ellington Invitational | 110mh | 21.39 | 23rd · 3rd on team | — | -0.027 | |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 300mh | 53.3 | 6th · 4th on team | — | -0.042 | |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 1600m | 6:15.84 | 6th · 3rd on team | 88.8 | -0.042 | |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 110mh | 20.94 | 1st · 1st on team | — | -0.042 | PR SR |
| 2024-04-17 | Westbrook and Coginchaug @ North Branford | 300mh | 49.84 | 4th · 4th on team | — | -0.023 | PR SR |
| 2024-04-17 | Westbrook and Coginchaug @ North Branford | 110mh | 22.74 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2024-04-13 | YMCA Invitational | 1600m | 6:09.8 | 10th · 2nd on team | 90.4 | -0.046 | SR RSR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | 55mh | 11.16 | 21st · 8th on team | — | -0.034 | |
| 2024-01-22 | Joe Sinicrope Invitational | 600m | 1:48.99 | 29th · 4th on team | — | -0.034 | PR SR |
| 2024-01-17 | Old Saybrook Qualifier | 600m | 1:52.81 | 28th · 5th on team | — | -0.034 | |
| 2024-01-17 | Old Saybrook Qualifier | 55mh | 11.35 | 24th · 2nd on team | — | -0.034 | |
| 2024-01-04 | Shoreline League Meet | 55mh | 11.49 | 10th · 4th on team | — | -0.034 | |
| 2024-01-04 | Shoreline League Meet | 600m | 1:49.59 | 19th · 5th on team | — | -0.034 | PR SR |
| 2023-12-13 | SLC Developmental Meet | 55mh | 11.04 | 8th · 4th on team | — | -0.034 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Shoreline Novice Invitational | 300mh | 55.05 | 2nd · 2nd on team | — | -0.031 | |
| 2023-05-16 | League Meet #5 East Hampton/Coginchaug @ Morgan | 300mh | 54.14 | 6th · 2nd on team | — | -0.035 | |
| 2023-05-09 | League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug | 300mh | 51.64 | 5th · 3rd on team | — | -0.046 | PR SR |
| 2023-05-09 | League Meet #4 East Hampton, Lyme-Old Lyme @Coginchaug | 1600m | 6:26.8 | 8th · 6th on team | 85.7 | -0.046 | |
| 2023-05-06 | Marty Roberts Invitational | 1600m | 6:09.77 | 66th · 3rd on team | 89.9 | -0.046 | |
| 2023-05-02 | League Meet #3 Portland, Coginchaug @ Morgan | 1600m | 6:36 | 11th · 4th on team | 85.1 | -0.035 | |
| 2023-05-02 | League Meet #3 Portland, Coginchaug @ Morgan | 800m | 3:03 | 9th · 5th on team | 82.6 | -0.035 | |
| 2023-04-25 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 1600m | 6:25 | 11th · 3rd on team | 86.2 | -0.046 | |
| 2023-04-25 | League Meet #2 Valley Regional and Hale Ray @Coginchaug | 800m | 2:49.3 | 9th · 6th on team | 88.1 | -0.046 | ★PR SR |
| 2023-04-22 | The Patriot Games | 2miles | 14:32.02 | 19th · 3rd on team | 85.5 | -0.018 | ★PR SR |
| 2023-04-15 | Record Journal Co-Ed Invitational | 1600m | 6:05.47 | 8th · 2nd on team | 91.9 | -0.035 | ★PR R SR RSR |
| 2023-04-01 | Bellringer Track & Field Invitational | 1600m | 6:17.96 | 33rd · 2nd on team | 90.4 | -0.021 | PR R SR RSR |
| 2023-01-21 | Bethel Pentathlon, Pole Vault, Distance Invite | 1mile | 6:40.29 | 17th · 1st on team | 85.1 | -0.028 | ★PR SR RSR |
| 2023-01-05 | Shoreline League Meet #1 | 1600m | 7:08.92 | 16th · 3rd on team | 78.5 | -0.034 | PR SR RSR |
| 2023-01-05 | Shoreline League Meet #1 | 1000m | 3:54.91 | 19th · 3rd on team | 83.6 | -0.034 | PR SR RSR |