Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Winding Trails | 5000m | 24:20.45 | 66th · 3rd on team | 101.3 | +0.007 | SR CSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 19:14.56 | 128th · 3rd on team | 101.7 | +0.013 | ★PR ★CR SR CSR |
| 2025-09-03 | The Fitzgerald Property | 5000m | 24:29.5 | 24th · 6th on team | 102.9 | +0.027 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | East Shore Park | 5000m | 21:46.7 | 29th · 2nd on team | 113.7 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-07 | The Fitzgerald Property | 5000m | 22:32.3 | 5th · 2nd on team | 112.3 | +0.027 | ★CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 22:13.74 | 21st · 2nd on team | 111.4 | +0.007 | PR ★CR SR CSR |
| 2024-09-17 | Hamden Middle School | 4800m | 21:32.38 | 3rd · 1st on team | 111.9 | +0.013 | ★PR ★CR SR CSR |
| 2024-09-11 | Branford Supply Ponds | 4103m | 17:46.8 | 2nd · 1st on team | 116.8 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 22:44 | 12th · 1st on team | 112.6 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 23:05 | 53rd · 1st on team | 112.6 | +0.034 | CSR RSR |
| 2023-10-18 | East Shore Park | 5000m | 23:23.2 | 44th · 1st on team | 106.3 | +0.006 | CR CSR |
| 2023-10-10 | Hamden Middle School | 5000m | 22:44.1 | 12th · 1st on team | 108.8 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 22:41 | 65th · 2nd on team | 113.4 | +0.034 | PR ★CR R SR CSR RSR |
| 2022-10-19 | East Shore Park | 4960m | 23:05.8 | 53rd · 3rd on team | 107.1 | +0.006 | ★PR ★CR SR CSR |
| 2022-09-29 | Guilford Fairgrounds | 4828m | 22:01.2 | 16th · 3rd on team | 109.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | Surf Club | 5000m | 23:08.1 | 3rd · 3rd on team | 108.8 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 4023m | 18:28.1 | 102nd · 3rd on team | 107.7 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | SCC Outdoor Championships | 800m | 2:35.45 | 22nd · 2nd on team | 118.1 | -0.031 | |
| 2026-05-18 | SCC East Sectional | 800m | 2:32.03 | 10th · 1st on team | 120.9 | -0.029 | ★PR ★R SR RSR |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 6:00.25 | 31st · 4th on team | 114.6 | -0.028 | ★PR SR |
| 2026-05-02 | Org-Jake Spartan Invitational | 800m | 2:36.44 | 12th · 2nd on team | 117.3 | -0.031 | |
| 2026-04-28 | Hamden-Daniel Hand-Mercy-Xavier | 800m | 2:33.49 | 5th · 2nd on team | 120.3 | -0.025 | PR R SR RSR |
| 2026-04-22 | Wilbur Cross-Hamden-Sheehan | 800m | 2:37.77 | 2nd · 2nd on team | 116.5 | -0.029 | |
| 2026-04-06 | Foran VS Hamden & West Haven | 800m | 2:37.3 | 2nd · 1st on team | 117.3 | -0.026 | SR RSR |
| 2026-02-07 | SCC Indoor Championships | 600m | 1:50.41 | 13th · 1st on team | — | -0.029 | |
| 2026-01-28 | SCC Western Sectional | 600m | 1:50.35 | 8th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-01-13 | SCC Girls Developmental #2 | 600m | 1:51.96 | 12th · 2nd on team | — | -0.029 | |
| 2026-01-06 | SCC Girls Developmental #1 | lj | 12' 6" | — | — | -0.029 | |
| 2026-01-06 | SCC Girls Developmental #1 | 600m | 1:51.79 | 11th · 1st on team | — | -0.029 | PR SR |
| 2025-12-18 | Rust Buster Invitational | 600m | 1:55.28 | 8th · 2nd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | SCC Outdoor Championships | 800m | 2:49.51 | 21st · 3rd on team | 108.2 | -0.031 | |
| 2025-05-20 | SCC East Sectional | 800m | 2:34.35 | 10th · 3rd on team | 119.1 | -0.028 | PR R SR RSR |
| 2025-05-10 | The 93rd Greater Hartford Invitational | 800m | 2:36.82 | 23rd · 2nd on team | 117.6 | -0.034 | PR R SR RSR |
| 2025-05-07 | Amity, Hamden vs North Haven | lj | 14' 4" | — | — | -0.028 | |
| 2025-05-07 | Amity, Hamden vs North Haven | 200m | 30.14 | 14th · 9th on team | — | -0.028 | SR |
| 2025-05-07 | Amity, Hamden vs North Haven | 400m | 1:04.54 | 2nd · 2nd on team | — | -0.028 | |
| 2025-05-03 | Org-Jake Spartan Invitational | 800m | 2:38.42 | 8th · 2nd on team | 115.8 | -0.031 | SR RSR |
| 2025-04-30 | Hamden VS Career, Mercy, & Xavier | 400m | 1:04.54 | 5th · 2nd on team | — | -0.025 | SR |
| 2025-04-24 | Cheshire-Hamden-Shelton | lj | DNS | — | — | -0.024 | |
| 2025-04-24 | Cheshire-Hamden-Shelton | 800m | 2:40.79 | 4th · 3rd on team | 115.2 | -0.024 | SR RSR |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 6:18.79 | 53rd · 3rd on team | 109.6 | -0.027 | PR SR |
| 2025-04-07 | East Haven-Hamden-Guilford | 800m | 2:48.57 | 3rd · 2nd on team | 110.5 | -0.018 | SR |
| 2025-02-08 | SCC Indoor Championships | 600m | 1:52.18 | 11th · 1st on team | — | -0.029 | PR SR |
| 2025-01-29 | SCC Western Sectional | 600m | 1:56.54 | 9th · 2nd on team | — | -0.029 | SR |
| 2025-01-02 | SCC Girls Developmental #1 | 1000m | 3:35.24 | 24th · 2nd on team | 111.0 | -0.029 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | SCC Outdoor Championships | 400m | 1:07.74 | 20th · 4th on team | — | -0.031 | |
| 2024-05-14 | SCC Western Sectional | 400m | 1:04.4 | 8th · 4th on team | — | -0.029 | SR |
| 2024-05-08 | Hamden VS Jonathan Law | 400m | 1:06.94 | 4th · 3rd on team | — | -0.025 | |
| 2024-05-08 | Hamden VS Jonathan Law | 200m | 29.14 | 9th · 8th on team | — | -0.025 | SR |
| 2024-05-04 | Org-Jake Spartan Invitational | 800m | 2:37.54 | 7th · 1st on team | 116.8 | -0.031 | PR R SR RSR |
| 2024-04-10 | Hamden, Notre Dame, Sacred Heart Ac. @ West Haven | 400m | 1:05.68 | 6th · 5th on team | — | -0.030 | SR |
| 2024-04-05 | Xavier/Mercy, Hamden vs North Haven | 400m | 1:07.84 | 3rd · 2nd on team | — | -0.028 | SR |
| 2023-12-21 | SCC Girls Developmental Meet #1 | lj | DNS | — | — | -0.029 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | SCC Outdoor Championships | 400m | 1:05.55 | 17th · 2nd on team | — | -0.029 | |
| 2023-05-16 | SCC West Sectional | 400m | 1:05.73 | 13th · 2nd on team | — | -0.028 | |
| 2023-05-10 | Hamden & Shelton @ Sheehan | lj | 13' 1.5 | — | — | -0.028 | |
| 2023-05-10 | Hamden & Shelton @ Sheehan | 400m | 1:04.84 | 4th · 2nd on team | — | -0.028 | |
| 2023-05-06 | Org-Jake Spartan Invitational | 400m | 1:04.87 | 8th · 1st on team | — | -0.031 | |
| 2023-04-25 | Hand/hamden | lj | 13' 2.25 | — | — | -0.029 | |
| 2023-04-25 | Hand/hamden | 400m | 1:04.34 | 3rd · 1st on team | — | -0.029 | |
| 2023-04-25 | Hand/hamden | 200m | 29.04 | 6th · 2nd on team | — | -0.029 | ★PR SR |
| 2023-04-18 | Quinnipiac Classic | lj | 12' 2 | — | — | -0.025 | |
| 2023-04-18 | Quinnipiac Classic | 200m | 29.14 | 9th · 4th on team | — | -0.025 | PR SR |
| 2023-04-18 | Quinnipiac Classic | 400m | 1:04.04 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2023-04-11 | Amity vs. Hamden | lj | 12' 4.5 | — | — | -0.031 | |
| 2023-04-04 | Hamden VS Cheshire & East Haven | lj | 13' 2 | — | — | -0.025 | |
| 2023-04-04 | Hamden VS Cheshire & East Haven | 400m | 1:04.64 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2023-01-11 | 6th James Barber Invitational | 1000m | 3:57.32 | 45th · 3rd on team | 101.2 | -0.041 | PR SR RSR |
| 2023-01-04 | SCC Girls Developmental #2 | 300m | 52.54 | 70th · 9th on team | — | -0.029 | ★PR SR |
| 2022-12-20 | SCC Girls Developmental Meet #1 | 600m | 1:53.57 | 12th · 2nd on team | — | -0.029 | PR SR |