Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Goddard Memorial State Park | 5000m | 23:01 | 193rd · 6th on team | 89.4 | -0.002 | CSR |
| 2025-09-16 | East River Preserve | 5000m | 22:46.1 | 46th · 15th on team | 91.1 | +0.017 | ★CR SR CSR |
| 2025-09-03 | The Fitzgerald Property | 5000m | 22:46.6 | 42nd · 14th on team | 92.0 | +0.027 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | East Shore Park | 5000m | 21:43.9 | 53rd · 6th on team | 94.5 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-09 | East River Preserve | 4763m | 20:41.8 | 42nd · 12th on team | 95.9 | +0.032 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:56.4 | 207th · 5th on team | 88.8 | -0.002 | SR CSR |
| 2024-09-17 | Hamden Middle School | 4800m | 21:47.42 | 34th · 11th on team | 91.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 23:26.6 | 120th · 5th on team | 90.6 | +0.021 | ★CR SR CSR RSR |
| 2024-09-11 | Mercy High School | 5000m | 23:42.9 | 22nd · 3rd on team | 90.0 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | East Shore Park | 5000m | 22:37.6 | 90th · 10th on team | 90.9 | +0.006 | PR CR R SR CSR RSR |
| 2023-10-10 | Hamden Middle School | 5000m | 23:26 | 32nd · 19th on team | 87.4 | -0.002 | ★CR CSR |
| 2023-09-23 | Goddard Memorial State Park | 5000m | 22:55.9 | 204th · 8th on team | 89.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-09-19 | East River Preserve | 4538m | 22:26 | 34th · 12th on team | 84.9 | +0.030 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 24:54.2 | 89th · 6th on team | 84.5 | +0.021 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Old Saybrook High School | 5000m | 23:33.2 | 96th · 16th on team | 86.3 | -0.017 | PR ★CR SR CSR |
| 2022-10-19 | East Shore Park | 4960m | 23:13.9 | 41st · 10th on team | 88.3 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | East River Preserve | 4667m | 24:11.4 | 62nd · 25th on team | 81.9 | +0.029 | ★PR ★CR SR CSR |
| 2022-09-17 | Allens Meadows Park | 2414m | 10:29.6 | 76th · 9th on team | 85.8 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2022-09-08 | College Woods Park | 5000m | 27:26.4 | 89th · 27th on team | 77.3 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | SCC Outdoor Championships | hj | DNS | — | — | -0.031 | |
| 2026-05-20 | SCC West Sectional | hj | 5' 2" | — | — | -0.029 | |
| 2026-05-12 | Guilford vs North Haven | javelin | 93' 6" | — | — | -0.028 | |
| 2026-05-12 | Guilford vs North Haven | hj | 5' 4" | — | — | -0.028 | |
| 2026-05-07 | Guilford-Shelton-NDWH-SHA | hj | 5' 6" | — | — | -0.025 | |
| 2026-05-07 | Guilford-Shelton-NDWH-SHA | javelin | 104' 8" | — | — | -0.025 | |
| 2026-04-28 | Guilford-Career-East Haven | javelin | 86' 1" | — | — | -0.025 | |
| 2026-04-28 | Guilford-Career-East Haven | hj | 5' 6" | — | — | -0.025 | |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | hj | 5' 4" | — | — | -0.021 | |
| 2026-04-20 | Guilford and Branford @Law | hj | 5' 4" | — | — | -0.026 | |
| 2026-04-20 | Guilford and Branford @Law | javelin | 78' 0" | — | — | -0.026 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | SCC Outdoor Championships | hj | 5' 6" | — | — | -0.031 | |
| 2025-05-20 | SCC East Sectional | hj | 5' 4" | — | — | -0.028 | |
| 2025-05-13 | Guilford, Lauralton Hall at Mercy/Xavier | hj | 5' 6" | — | — | -0.027 | |
| 2025-05-13 | Guilford, Lauralton Hall at Mercy/Xavier | 200m | 25.74 | 12th · 5th on team | — | -0.027 | ★PR SR |
| 2025-05-07 | Guilford-Hillhouse | hj | 5' 4" | — | — | -0.025 | |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | hj | 5' 4" | — | — | -0.025 | |
| 2025-04-30 | Guilford-Jonathan Law-Shelton | 400m | 59.87 | 8th · 4th on team | — | -0.025 | SR |
| 2025-04-23 | Career Magnet-Guilford-North Haven | hj | DNS | — | — | -0.029 | |
| 2025-04-07 | East Haven-Hamden-Guilford | hj | 5' 0" | — | — | -0.018 | |
| 2025-04-07 | East Haven-Hamden-Guilford | 400m | 1:00.69 | 10th · 2nd on team | — | -0.018 | SR |
| 2025-01-24 | Hillhouse Varsity Showcase | hj | NH | — | — | -0.029 | |
| 2025-01-18 | SCC Coaches Invitational | hj | NH | — | — | -0.029 | |
| 2025-01-15 | 8th James Barber Invitational | hj | 4' 10 | — | — | -0.041 | |
| 2025-01-15 | 8th James Barber Invitational | 300m | 44.4 | 46th · 4th on team | — | -0.041 | |
| 2025-01-07 | SCC Boys Developmental #2 | hj | 4' 10 | — | — | -0.029 | |
| 2025-01-07 | SCC Boys Developmental #2 | 300m | 43.66 | 110th · 5th on team | — | -0.029 | SR |
| 2024-12-28 | Hillhouse Holiday Meet | hj | 4' 10 | — | — | -0.029 | |
| 2024-12-21 | 23rd Hillhouse Invitational | hj | NH | — | — | -0.029 | |
| 2024-12-19 | SCC Boys Developmental #1 | hj | 5' 0 | — | — | -0.029 | |
| 2024-12-19 | SCC Boys Developmental #1 | 300m | 43.79 | 108th · 8th on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | SCC Eastern Sectional | hj | NH | — | — | -0.025 | |
| 2024-05-07 | Guilford @ Amity | hj | 5' 4 | — | — | -0.031 | |
| 2024-05-04 | Org-Jake Spartan Invitational | hj | 5' 4 | — | — | -0.031 | |
| 2024-05-01 | Cheshire & Daniel Hand @ Guilford | hj | 5' 0 | — | — | -0.025 | |
| 2024-04-23 | Lauralton Hall/F.Prep & Wilbur Cross @ Guilford | hj | 5' 0 | — | — | -0.025 | |
| 2024-04-23 | Lauralton Hall/F.Prep & Wilbur Cross @ Guilford | 800m | 2:31.68 | 7th · 4th on team | 100.2 | -0.025 | ★PR ★R SR RSR |
| 2024-04-20 | Hillhouse Outdoor Invite | hj | 5' 0 | — | — | -0.029 | |
| 2024-04-17 | Sheehan vs Guilford & Shelton | hj | 5' 2 | — | — | -0.028 | |
| 2024-04-17 | Sheehan vs Guilford & Shelton | 400m | 59.64 | 8th · 4th on team | — | -0.028 | ★PR SR |
| 2024-01-18 | SCC Indoor Novice Meet | hj | 5' 0 | — | — | -0.029 | |
| 2024-01-18 | SCC Indoor Novice Meet | 300m | 44.64 | 52nd · 1st on team | — | -0.029 | |
| 2024-01-13 | 2nd Northeast Challenge | 300m | 43.29 | 14th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-01-03 | SCC Boys Developmental Meet #2 | hj | 5' 2 | — | — | -0.029 | |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 300m | 45.19 | 161st · 2nd on team | — | -0.029 | SR |
| 2023-12-20 | SCC Boys Developmental Meet #1 | hj | 4' 10 | — | — | -0.029 | |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 1000m | 3:29.99 | 73rd · 5th on team | 94.0 | -0.029 | ★PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | SCC East Sectional | hj | NH | — | — | -0.028 | |
| 2023-05-10 | Career Duals #2 | hj | 5' 2 | — | — | -0.029 | |
| 2023-05-10 | Career Duals #2 | 400m | 1:02.36 | 13th · 9th on team | — | -0.029 | |
| 2023-05-10 | Career Duals #2 | 200m | 27.71 | 25th · 11th on team | — | -0.029 | |
| 2023-05-05 | Middletown Frosh & Soph Invite | hj | 5-00.00 | — | — | -0.036 | |
| 2023-05-02 | Guilford, Lauralton Hall, Fairfield Prep Dual Meet | hj | 5' 0 | — | — | -0.025 | |
| 2023-05-02 | Guilford, Lauralton Hall, Fairfield Prep Dual Meet | 200m | 26.94 | 9th · 6th on team | — | -0.025 | PR SR |
| 2023-04-26 | Guilford Duals #1 | hj | 5' 0 | — | — | -0.025 | |
| 2023-04-26 | Guilford Duals #1 | 400m | 1:00.58 | 9th · 4th on team | — | -0.025 | PR SR |
| 2023-04-22 | Hillhouse Outdoor Invitational | hj | 5' 2 | — | — | -0.029 | |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | hj | 5' 4 | — | — | -0.017 | |
| 2023-04-08 | 45th Hammonasset Freshman Invitational | 400m | 1:02.5 | 4th · 1st on team | — | -0.017 | PR SR |
| 2023-04-05 | COED Lyman Hall vs. Jonathan Law, Guilford | hj | 5' 0 | — | — | -0.025 | |
| 2023-01-09 | SCC Novice Meet | hj | NH | — | — | -0.029 | |
| 2023-01-09 | SCC Novice Meet | 600m | 1:50.7 | 32nd · 2nd on team | — | -0.029 | ★PR SR |
| 2023-01-09 | SCC Novice Meet | 300m | 45.52 | 40th · 1st on team | — | -0.029 | |
| 2023-01-03 | SCC Boys Developmental #2 | hj | NH | — | — | -0.029 | |
| 2023-01-03 | SCC Boys Developmental #2 | 300m | 45.33 | 139th · 1st on team | — | -0.029 | |
| 2022-12-22 | Hillhouse Holiday Invite | hj | NH | — | — | -0.029 | |
| 2022-12-22 | Hillhouse Holiday Invite | 300m | 44.62 | 72nd · 3rd on team | — | -0.029 | PR SR |
| 2022-12-19 | SCC Boys Developmental Meet #1 | hj | NH | — | — | -0.029 | |
| 2022-12-19 | SCC Boys Developmental Meet #1 | 600m | 1:51.88 | 89th · 6th on team | — | -0.029 | PR SR |