Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Lake Padden | 4184m | 23:08.81 | 62nd · 6th on team | 88.1 | +0.012 | SR CSR RSR |
| 2025-10-08 | San Juan Golf & Tennis Club | 5000m | 30:54.08 | 20th · 6th on team | 81.2 | +0.026 | CSR |
| 2025-10-01 | Fort Casey State Park | 5000m | 30:53.13 | 25th · 7th on team | 82.4 | +0.028 | SR CSR |
| 2025-09-24 | Orcas Island High School | 5000m | 31:25.25 | 19th · 9th on team | 82.4 | +0.049 | SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 19:15 | 118th · 3rd on team | 80.9 | +0.025 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Ft. Steilacoom Park | 5000m | 26:35.2 | 41st · 7th on team | 93.0 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-24 | Mount Vernon Christian School | 5000m | 27:27.4 | 22nd · 7th on team | 90.4 | +0.007 | PR ★CR SR CSR |
| 2024-10-17 | Lake Padden | 4184m | 22:04.69 | 66th · 7th on team | 93.0 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2024-10-09 | San Juan Golf & Tennis Club | 5000m | 28:13 | 11th · 7th on team | 90.1 | +0.026 | ★CR CSR |
| 2024-10-02 | Fort Casey State Park | 5000m | 27:31.53 | 20th · 8th on team | 92.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2024-09-28 | King's Roller Coaster Trail Run | 4828m | 27:05.45 | 28th · 8th on team | 91.6 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2024-09-25 | Orcas Island High School | 5000m | 28:49.8 | 18th · 9th on team | 90.3 | +0.049 | ★CR SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 29:46.5 | 78th · 2nd on team | 84.7 | +0.021 | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 17:59.6 | 131st · 4th on team | 86.5 | +0.025 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Ft. Steilacoom Park | 5000m | 28:30.3 | 43rd · 5th on team | 86.8 | +0.004 | SR CSR |
| 2023-10-19 | Mount Vernon Christian School | 5000m | 28:42.3 | 17th · 4th on team | 87.6 | +0.007 | CR SR CSR RSR |
| 2023-10-12 | Lake Padden | 4184m | 23:52.5 | 59th · 4th on team | 86.9 | +0.012 | PR CR SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 32:28.9 | 343rd · 6th on team | 77.2 | -0.004 | CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 33:52.6 | 244th · 3rd on team | 73.5 | -0.001 | ★CR CSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 29:52.32 | 98th · 4th on team | 83.5 | +0.041 | SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 31:31.5 | 78th · 4th on team | 81.2 | +0.021 | SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 20:41.3 | 137th · 3rd on team | 77.1 | +0.025 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 28:20.6 | 72nd · 4th on team | 90.1 | +0.010 | ★CR CSR |
| 2022-10-27 | Ft. Steilacoom Park | 5000m | 27:33 | 40th · 5th on team | 91.4 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-20 | Mount Vernon Christian School | 5000m | 28:48 | 14th · 6th on team | 86.3 | +0.007 | PR CR SR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 31:43.4 | 306th · 4th on team | 79.1 | -0.004 | ★CR CSR |
| 2022-09-28 | Orcas Island High School | 5000m | 31:20.6 | 11th · 3rd on team | 83.0 | +0.049 | CR CSR |
| 2022-09-24 | King's Roller Coaster Trail Run | 4828m | 28:35.5 | 52nd · 5th on team | 87.9 | +0.041 | PR CR R SR CSR RSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 29:08.4 | 121st · 1st on team | 87.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 19:03.4 | 64th · 1st on team | 84.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | discus | 47' 2.5 | — | — | -0.021 | |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | 100m | 16.11 | 18th · 2nd on team | — | -0.021 | ★PR SR |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | 400m | 1:17.49 | 10th · 4th on team | — | -0.021 | ★PR SR |
| 2024-05-01 | NW 1B/2B League Championship @ MVC (MVHS) | 200m | 34.08 | 18th · 3rd on team | — | -0.021 | ★PR SR |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | discus | 49' 6 | — | — | -0.028 | |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | 200m | 34.53 | 17th · 3rd on team | — | -0.028 | PR SR |
| 2024-04-25 | NWC #4 Ferndale, Nooksack @ Lynden | 400m | 1:18.01 | 10th · 3rd on team | — | -0.028 | PR SR |
| 2024-04-20 | Lil' Norway Invitational | 800m | 3:31.41 | 27th · 2nd on team | 87.3 | -0.027 | ★PR SR RSR |
| 2024-04-20 | Lil' Norway Invitational | 1600m | 7:48.63 | 25th · 2nd on team | 87.8 | -0.027 | ★PR SR RSR |
| 2024-04-20 | Lil' Norway Invitational | 400m | 1:22.58 | 28th · 2nd on team | — | -0.027 | |
| 2024-04-17 | Coupeville Classic Invite | discus | 48' 9 | — | — | -0.025 | |
| 2024-04-17 | Coupeville Classic Invite | 800m | 3:35.66 | 7th · 3rd on team | 85.6 | -0.025 | |
| 2024-04-17 | Coupeville Classic Invite | 400m | 1:20.51 | 10th · 3rd on team | — | -0.025 | |
| 2024-04-13 | Forks Lions Club Invitational | discus | 44-04 | — | — | -0.012 | |
| 2024-04-13 | Forks Lions Club Invitational | 400m | 1:20.46 | 13th · 3rd on team | — | -0.012 | |
| 2024-03-28 | NW 1B/2B @MVC (MVHS) | discus | 37' 5 | — | — | -0.021 | |
| 2024-03-28 | NW 1B/2B @MVC (MVHS) | 3200m | 17:55.8 | 6th · 3rd on team | 83.3 | -0.021 | ★PR SR |
| 2024-03-28 | NW 1B/2B @MVC (MVHS) | 400m | 1:19.84 | 9th · 2nd on team | — | -0.021 | PR SR |
| 2024-03-23 | Stanwood Frosh-Soph Invitational | 400m | 1:22.22 | 9th · 1st on team | — | -0.027 | PR SR |
| 2024-03-20 | NW 1B/2B @ Coupeville | 400m | 1:23.38 | 5th · 1st on team | — | -0.025 | PR SR |
| 2024-03-20 | NW 1B/2B @ Coupeville | 800m | 3:33.11 | 7th · 2nd on team | 86.7 | -0.025 | PR SR RSR |
| 2024-03-20 | NW 1B/2B @ Coupeville | 200m | 35.08 | 14th · 2nd on team | — | -0.025 | PR SR |
| 2024-03-13 | NW 2B/1B League Meet @ La Conner | 800m | 3:45.93 | 13th · 3rd on team | 82.3 | -0.019 | PR SR RSR |
| 2024-03-13 | NW 2B/1B League Meet @ La Conner | 1600m | 8:42.14 | 14th · 6th on team | 79.2 | -0.019 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | NW 1B/2B League Championship @ La Conner | 400m | 1:33.83 | 10th · 6th on team | — | -0.019 | PR SR |
| 2023-05-03 | NW 1B/2B League Championship @ La Conner | 200m | 38.07 | 17th · 5th on team | — | -0.019 | PR SR |