Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 24:09.11 | 70th · 3rd on team | 104.6 | +0.031 | CSR |
| 2025-10-25 | Preston High School | 5000m | 24:11.4 | 21st · 4th on team | 104.1 | +0.029 | ★CR CSR |
| 2025-10-14 | Frankfort HS Course | 5000m | 23:15.5 | 9th · 3rd on team | 113.6 | +0.086 | ★CR CSR RSR |
| 2025-10-04 | Keyser High School | 5000m | 23:52.6 | 16th · 3rd on team | 107.4 | +0.047 | CSR |
| 2025-10-02 | Allegany College Course | 5000m | 23:04.3 | 25th · 3rd on team | 108.6 | +0.021 | SR CSR RSR |
| 2025-09-23 | Allegany College Course | 5000m | 23:29.6 | 15th · 2nd on team | 106.5 | +0.021 | SR CSR |
| 2025-09-20 | West Taylor Elementary | 5000m | 24:09.8 | 44th · 3rd on team | 105.7 | +0.036 | SR CSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 24:47.2 | 19th · 3rd on team | 108.1 | +0.086 | RSR |
| 2025-09-09 | Broadford Park | 4828m | 24:23 | 16th · 3rd on team | 102.3 | +0.051 | ★PR ★CR SR CSR |
| 2025-08-30 | Cabell Midland | 5000m | 24:21.32 | 80th · 4th on team | 103.3 | +0.031 | SR CSR |
| 2025-08-21 | Frankfort HS Course | 5000m | 24:38.8 | 6th · 3rd on team | 106.4 | +0.086 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 23:29.73 | 45th · 3rd on team | 107.9 | +0.031 | ★CR CSR |
| 2024-10-24 | Hampshire HS | 5000m | 24:29.2 | 17th · 3rd on team | 107.8 | +0.067 | ★CR CSR |
| 2024-10-15 | Camp Kidd 4-H Camp | 5000m | 23:06.71 | 10th · 3rd on team | 108.7 | +0.024 | ★CR CSR |
| 2024-10-08 | Camp Kidd 4-H Camp | 5000m | 25:00.2 | 27th · 5th on team | 101.7 | +0.024 | CR CSR |
| 2024-10-05 | Keyser High School | 5000m | 23:47.3 | 17th · 3rd on team | 109.2 | +0.047 | CSR |
| 2024-09-28 | Hampshire HS | 5000m | 27:18.7 | 28th · 3rd on team | 97.1 | +0.067 | CSR |
| 2024-09-24 | Allegany College Course | 5000m | 23:04 | 13th · 3rd on team | 109.3 | +0.021 | SR CSR RSR |
| 2024-09-21 | West Taylor Elementary | 5000m | 26:07.4 | 63rd · 4th on team | 97.9 | +0.036 | CSR |
| 2024-09-18 | Mountain Ridge High School | 5000m | 24:51.9 | 16th · 3rd on team | 106.8 | +0.085 | ★CR CSR RSR |
| 2024-09-14 | Frankfort HS Course | 5000m | 25:34.4 | 40th · 4th on team | 105.5 | +0.086 | CR CSR |
| 2024-09-07 | Wood County 4-H Grounds | 5000m | 23:31.5 | 68th · 3rd on team | 106.3 | +0.010 | ★CR SR CSR RSR |
| 2024-08-31 | Cabell Midland | 5000m | 25:18.43 | 64th · 4th on team | 100.8 | +0.031 | CR SR CSR |
| 2024-08-27 | Keyser High School | 5000m | 26:25.4 | 9th · 4th on team | 98.1 | +0.047 | SR CSR |
| 2024-08-24 | Preston High Campus | 2414m | 10:44.3 | 60th · 3rd on team | 105.8 | +0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Grafton | 5000m | 23:20.7 | 25th · 3rd on team | 108.3 | +0.020 | ★CR CSR |
| 2023-10-10 | Keyser High School | 5000m | 23:41 | 15th · 3rd on team | 109.1 | +0.047 | ★CR CSR |
| 2023-10-03 | Broadford Park | 5000m | 24:31 | 30th · 3rd on team | 106.6 | +0.046 | ★CR CSR |
| 2023-09-30 | Hampshire HS | 5000m | 26:19.1 | 36th · 3rd on team | 100.7 | +0.067 | CR CSR |
| 2023-09-26 | Allegany College Course | 5000m | 22:51 | 31st · 2nd on team | 109.5 | +0.021 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | West Taylor Elementary | 5000m | 23:38 | 49th · 3rd on team | 108.5 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-19 | Keyser High School | 5000m | 24:49 | 7th · 3rd on team | 104.3 | +0.047 | PR CR SR CSR |
| 2023-09-12 | Broadford Park | 5000m | 25:03 | 16th · 2nd on team | 104.5 | +0.046 | CR CSR RSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 26:00 | 37th · 3rd on team | 104.2 | +0.086 | CR CSR RSR |
| 2023-09-05 | New Germany State Park | 5000m | 28:18 | 22nd · 2nd on team | 97.9 | +0.110 | ★CR CSR |
| 2023-09-02 | Midland XC Course | 5000m | 24:57.6 | 110th · 3rd on team | 103.6 | +0.031 | PR ★CR SR CSR RSR |
| 2023-08-26 | Preston High Campus | 2414m | 11:03 | 76th · 3rd on team | 102.1 | +0.027 | PR CR SR CSR RSR |
| 2023-08-22 | Frankfort HS Course | 5000m | 27:52.8 | 10th · 2nd on team | 97.9 | +0.086 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Keyser High School | 3218m | 16:10 | 18th · 5th on team | 106.9 | +0.036 | ★CR CSR |
| 2022-09-14 | Broadford Park | 3218m | 14:54 | 8th · 5th on team | 113.6 | -0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | WVSSAC Class AAA - Region 2 Championship | 400m | 1:12.8 | 9th · 1st on team | — | -0.030 | |
| 2026-05-14 | WVSSAC Class AAA - Region 2 Championship | 800m | 2:45.17 | 6th · 2nd on team | 111.1 | -0.030 | SR RSR |
| 2026-05-09 | Jim Turbin Memorial Invitational | 800m | 2:51.99 | 3rd · 3rd on team | 106.7 | -0.030 | SR RSR |
| 2026-05-09 | Jim Turbin Memorial Invitational | 400m | 1:10.39 | 3rd · 3rd on team | — | -0.030 | |
| 2026-05-05 | Potomac Valley Conference Championships | 400m | 1:10.58 | 6th · 2nd on team | — | -0.020 | |
| 2026-05-05 | Potomac Valley Conference Championships | 800m | 2:53.91 | 8th · 3rd on team | 106.6 | -0.020 | RSR |
| 2026-05-01 | Harry Green HS Invitational | 800m | 2:55.75 | 29th · 3rd on team | 104.3 | -0.031 | |
| 2026-05-01 | Harry Green HS Invitational | 400m | 1:10.22 | 18th · 2nd on team | — | -0.031 | |
| 2026-04-28 | Frankfort Home Meet 2 | 800m | 2:54.23 | 4th · 2nd on team | 105.0 | -0.033 | |
| 2026-04-28 | Frankfort Home Meet 2 | 400m | 1:08.59 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-22 | Cumberland Area Championships | 400m | 1:09.54 | 9th · 2nd on team | — | -0.030 | PR SR |
| 2026-04-22 | Cumberland Area Championships | 800m | 2:52.35 | 18th · 3rd on team | 106.5 | -0.030 | SR RSR |
| 2026-04-16 | Keyser Meet | 800m | 3:03.56 | 3rd · 3rd on team | 100.0 | -0.030 | |
| 2026-04-16 | Keyser Meet | 400m | 1:12.16 | 2nd · 2nd on team | — | -0.030 | |
| 2026-04-14 | Keyser Meet | 800m | 2:58.09 | 5th · 3rd on team | 103.0 | -0.030 | |
| 2026-04-14 | Keyser Meet | 400m | 1:10.47 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 800m | 2:55.63 | 29th · 3rd on team | 103.9 | -0.036 | |
| 2026-04-11 | Morgantown Invitational hosted by Pierpont Fields Manufactured Home Community | 1600m | 6:49.43 | 24th · 2nd on team | 99.3 | -0.036 | |
| 2026-04-09 | Keyser Meet | 800m | 2:55.44 | 4th · 3rd on team | 104.6 | -0.030 | SR RSR |
| 2026-04-09 | Keyser Meet | 1600m | 6:54.69 | 3rd · 2nd on team | 98.6 | -0.030 | |
| 2026-03-31 | Keyser Meet | 800m | 3:02.45 | 7th · 2nd on team | 100.6 | -0.030 | |
| 2026-03-31 | Keyser Meet | 1600m | 6:48.63 | 6th · 2nd on team | 100.1 | -0.030 | SR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 1600m | 6:54.18 | 24th · 2nd on team | 98.1 | -0.036 | SR |
| 2026-03-28 | Paul Arbogast Memorial Invitational | 800m | 2:57.92 | 21st · 2nd on team | 102.5 | -0.036 | SR RSR |
| 2026-03-26 | Keyser Meet | 1600m | 7:01.88 | 4th · 2nd on team | 96.9 | -0.030 | SR RSR |
| 2026-03-26 | Keyser Meet | 800m | 3:01.9 | 3rd · 2nd on team | 100.9 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | WVSSAC Class AA - Region 2 Championship | 1600m | 6:39.72 | 11th · 2nd on team | 102.0 | -0.030 | |
| 2025-05-14 | WVSSAC Class AA - Region 2 Championship | 800m | 3:04.44 | 15th · 3rd on team | 99.3 | -0.030 | |
| 2025-05-10 | Jim Turbin Memorial Invitational | 800m | 2:57.2 | 4th · 3rd on team | 103.6 | -0.030 | |
| 2025-05-10 | Jim Turbin Memorial Invitational | 1600m | 6:30.28 | 3rd · 2nd on team | 104.9 | -0.030 | |
| 2025-05-06 | PVC (Potomac Valley Conference) Meet | 800m | 2:48.83 | 7th · 3rd on team | 108.3 | -0.033 | |
| 2025-05-06 | PVC (Potomac Valley Conference) Meet | 1600m | 6:29.36 | 7th · 2nd on team | 104.6 | -0.033 | |
| 2025-05-02 | Journal Invitational | 1600m | 6:27.21 | 8th · 1st on team | 105.1 | -0.038 | |
| 2025-05-02 | Journal Invitational | 800m | 2:48.1 | 6th · 1st on team | 108.7 | -0.038 | SR RSR |
| 2025-04-29 | Keyser Meet | 800m | 3:05.38 | 3rd · 3rd on team | 99.2 | -0.030 | |
| 2025-04-29 | Frankfort Home Meet | 800m | 2:53.02 | 4th · 2nd on team | 106.0 | -0.033 | SR |
| 2025-04-29 | Frankfort Home Meet | 1600m | 6:21.3 | 4th · 2nd on team | 107.1 | -0.033 | SR RSR |
| 2025-04-29 | Keyser Meet | 1600m | 6:41.16 | 3rd · 2nd on team | 102.2 | -0.030 | |
| 2025-04-17 | Keyser Meet | 1600m | 6:23.75 | 3rd · 2nd on team | 106.1 | -0.030 | |
| 2025-04-17 | Keyser Meet | 800m | 2:56.38 | 4th · 2nd on team | 103.6 | -0.030 | |
| 2025-04-15 | Keyser Meet | 1600m | 6:27.42 | 8th · 2nd on team | 106.5 | -0.030 | RSR |
| 2025-04-15 | Keyser Meet | 800m | 2:57.98 | 9th · 2nd on team | 104.3 | -0.030 | |
| 2025-04-05 | Morgantown Invitational | 1600m | 6:22.12 | 37th · 2nd on team | 106.2 | -0.036 | SR RSR |
| 2025-04-05 | Morgantown Invitational | 800m | 2:55.97 | 46th · 2nd on team | 103.6 | -0.036 | |
| 2025-04-01 | Keyser Meet | 1600m | 6:33.64 | 12th · 2nd on team | 103.8 | -0.030 | |
| 2025-04-01 | Keyser Meet | 800m | 2:54.67 | 8th · 2nd on team | 105.1 | -0.030 | SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 2:58.75 | 26th · 3rd on team | 101.9 | -0.036 | SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 1600m | 6:27.17 | 21st · 2nd on team | 104.8 | -0.036 | SR RSR |
| 2025-03-27 | Keyser Meet | 800m | 3:03.52 | 9th · 3rd on team | 100.0 | -0.030 | SR RSR |
| 2025-03-27 | Keyser Meet | 1600m | 6:33.8 | 6th · 2nd on team | 103.7 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | WVSSAC Class AA - Region 1 Championship | 1600m | 6:37.53 | 10th · 2nd on team | 102.4 | -0.030 | |
| 2024-05-09 | WVSSAC Class AA - Region 1 Championship | 800m | 2:51.28 | 17th · 2nd on team | 107.0 | -0.030 | |
| 2024-05-04 | Jim Turbin Memorial Invitational | 800m | 2:57.45 | 3rd · 2nd on team | 104.1 | -0.030 | |
| 2024-05-04 | Jim Turbin Memorial Invitational | 3200m | 14:17.22 | 2nd · 2nd on team | 102.8 | -0.030 | |
| 2024-05-04 | Jim Turbin Memorial Invitational | 1600m | 6:30 | 2nd · 2nd on team | 105.2 | -0.030 | |
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 1600m | 6:27.74 | 5th · 2nd on team | 106.0 | -0.030 | |
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 800m | 2:49.06 | 7th · 2nd on team | 109.0 | -0.030 | |
| 2024-04-25 | Keyser Meet | 3200m | 15:45.76 | 3rd · 3rd on team | 92.7 | -0.030 | |
| 2024-04-25 | Keyser Meet | 1600m | 6:26.87 | 2nd · 2nd on team | 105.3 | -0.030 | |
| 2024-04-25 | Keyser Meet | 800m | 2:43.72 | 2nd · 2nd on team | 112.1 | -0.030 | ★PR SR RSR |
| 2024-04-22 | Cumberland Area Championship | 800m | 2:46.37 | 9th · 2nd on team | 110.5 | -0.030 | |
| 2024-04-22 | Cumberland Area Championship | 1600m | 6:13.83 | 10th · 2nd on team | 109.3 | -0.030 | ★PR SR |
| 2024-04-18 | Keyser Meet | 800m | 2:44.29 | 6th · 2nd on team | 111.7 | -0.030 | PR SR RSR |
| 2024-04-18 | Keyser Meet | 1600m | 6:16.6 | 3rd · 2nd on team | 108.5 | -0.030 | PR SR |
| 2024-04-16 | Keyser Meet | 3200m | 14:34.5 | 3rd · 3rd on team | 101.3 | -0.030 | |
| 2024-04-16 | Keyser Meet | 1600m | 6:25.11 | 2nd · 2nd on team | 106.2 | -0.030 | |
| 2024-04-16 | Keyser Meet | 800m | 2:50.74 | 2nd · 2nd on team | 107.5 | -0.030 | |
| 2024-04-13 | Fort Hill Invitational | 1600m | 6:21.96 | 9th · 2nd on team | 107.1 | -0.031 | SR |
| 2024-04-13 | Fort Hill Invitational | 800m | 2:47.11 | 12th · 2nd on team | 110.1 | -0.031 | PR SR RSR |
| 2024-04-11 | East Hardy Track Meet | 1600m | 6:22.98 | 3rd · 2nd on team | 108.4 | -0.021 | SR RSR |
| 2024-04-11 | East Hardy Track Meet | 3200m | 14:59.69 | 2nd · 2nd on team | 99.2 | -0.021 | |
| 2024-04-09 | Keyser Meet | 3200m | 14:01.15 | 3rd · 1st on team | 104.7 | -0.030 | ★PR SR |
| 2024-04-09 | Keyser Meet | 1600m | 6:26.4 | 5th · 2nd on team | 105.5 | -0.030 | SR RSR |
| 2024-04-06 | Jim Taylor Invitational | 3200m | 14:49.21 | 15th · 3rd on team | 99.7 | -0.031 | |
| 2024-04-06 | Jim Taylor Invitational | 1600m | 6:50.61 | 20th · 2nd on team | 100.2 | -0.031 | |
| 2024-03-26 | Keyser Meet | 1600m | 6:29.58 | 2nd · 2nd on team | 105.2 | -0.030 | SR RSR |
| 2024-03-26 | Keyser Meet | 3200m | 14:15 | 4th · 3rd on team | 103.3 | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Harry Green Statewide MS Invitational | 1600m | 6:18.71 | 24th · 2nd on team | 116.8 | -0.031 | PR R SR RSR |
| 2023-05-13 | Harry Green Statewide MS Invitational | 800m | 2:51.36 | 26th · 2nd on team | 117.0 | -0.031 | PR ★R SR RSR |
| 2023-04-29 | OVAthletics.com Running With The Rams Invitational | 1600m | 6:29.19 | 5th · 2nd on team | 113.8 | -0.036 | PR SR |
| 2023-04-29 | OVAthletics.com Running With The Rams Invitational | 800m | 2:55.4 | 4th · 1st on team | 114.4 | -0.036 | PR SR |
| 2023-04-17 | Keyser MS Meet 1 | 1600m | 6:36.09 | 3rd · 2nd on team | 112.5 | -0.030 | |
| 2023-04-17 | Keyser MS Meet 1 | 800m | 2:55.66 | 4th · 2nd on team | 115.0 | -0.030 | PR R SR RSR |
| 2023-04-13 | Preston MS Meet 2 041323 | 800m | 3:00.34 | 8th · 2nd on team | 112.1 | -0.022 | PR SR |
| 2023-04-13 | Preston MS Meet 2 041323 | 400m | 1:17.88 | 11th · 3rd on team | — | -0.022 | PR SR |
| 2023-04-13 | Preston MS Meet 2 041323 | 1600m | 6:29.94 | 5th · 2nd on team | 114.7 | -0.022 | PR R SR RSR |
| 2023-04-07 | Buckhannon-Upshur Middle School Invitational | 800m | 3:00.86 | 10th · 2nd on team | 111.8 | -0.023 | PR SR RSR |
| 2023-04-07 | Buckhannon-Upshur Middle School Invitational | 1600m | 6:37.18 | 10th · 2nd on team | 112.3 | -0.023 | PR SR RSR |
| 2023-04-01 | Doddridge County Middle School Invitational | 800m | 3:05.25 | 7th · 2nd on team | 109.8 | -0.028 | PR SR RSR |
| 2023-04-01 | Doddridge County Middle School Invitational | 3200m | 15:05.75 | 8th · 2nd on team | 107.4 | -0.028 | PR SR |
| 2023-03-25 | Connect Bridgeport Invitational - Middle School | 800m | 3:11.35 | 17th · 2nd on team | 105.6 | -0.031 | PR SR RSR |
| 2023-03-25 | Connect Bridgeport Invitational - Middle School | 1600m | 7:09.44 | 14th · 3rd on team | 104.0 | -0.031 | PR SR |