Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Oak Knoll Golf Course | 8000m | 26:46.8 | 59th · 5th on team | 103.5 | -0.014 | ★CR CSR |
| 2025-10-25 | Riverside Park | 8000m | 26:05.2 | 133rd · 5th on team | 107.0 | +0.013 | ★CR CSR |
| 2025-10-11 | Lewis-Clark | 8000m | 25:52 | 51st · 3rd on team | 107.0 | +0.004 | ★PR ★CR SR CSR |
| 2025-09-27 | Hovander Homestead Park | 8000m | 26:16.7 | 65th · 5th on team | 106.0 | -0.007 | ★CR CSR |
| 2025-09-12 | Colfax Golf Club | 8000m | 26:03.9 | 60th · 1st on team | 107.2 | +0.000 | SR CSR RSR |
| 2025-08-29 | Eastern Washington University | 6000m | 20:27.5 | 51st · 3rd on team | 104.0 | +0.022 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | LCSC - XC course | 8000m | 26:36 | 65th · 11th on team | 105.5 | +0.008 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 26:38.3 | 176th · 9th on team | 105.5 | +0.010 | ★CR CSR |
| 2024-09-13 | Colfax Golf Club | 8000m | 26:02.9 | 99th · 8th on team | 107.4 | +0.000 | PR ★CR SR CSR |
| 2024-09-01 | Eastern Washington University | 6000m | 19:28.8 | 45th · 7th on team | 109.8 | +0.022 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Chambers Creek Regional Park | 8000m | 28:09.1 | 75th · 13th on team | 100.8 | +0.021 | PR ★CR SR CSR |
| 2022-10-08 | LCSC XC Traile | 8000m | 28:33 | 68th · 15th on team | 99.5 | +0.008 | PR ★CR SR CSR |
| 2022-09-16 | Taylor | 8000m | 29:06.5 | 41st · 10th on team | 100.8 | +0.028 | PR ★CR SR CSR |
| 2022-09-01 | Eastern Washington University | 6000m | 20:47.9 | 36th · 10th on team | 102.8 | +0.022 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Eagle Island State Park | 5000m | 17:24.7 | 45th · 3rd on team | 123.2 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | Farragut State Park | 5000m | 17:36.5 | 5th · 2nd on team | 122.9 | +0.039 | |
| 2021-10-02 | Fairways Golf Course | 5000m | 17:25.4 | 55th · 4th on team | 120.3 | +0.004 | PR ★CR SR CSR |
| 2021-09-25 | Connell HS | 5000m | 18:09 | 14th · 1st on team | 118.8 | +0.027 | ★CR CSR |
| 2021-09-11 | Farragut State Park | 5000m | 17:26.7 | 15th · 1st on team | 123.0 | +0.039 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Portneuf Wellness Complex | 5000m | 18:00.2 | 93rd · 4th on team | 117.3 | +0.023 | ★CR CSR |
| 2019-10-24 | Farragut State Park | 5000m | 18:29.3 | 17th · 6th on team | 116.1 | +0.039 | CR CSR |
| 2019-09-21 | Fairways Golf Course | 5000m | 17:38.8 | 75th · 4th on team | 117.7 | +0.004 | PR CR R SR CSR RSR |
| 2019-09-14 | Shadle Park | 4023m | 14:27.7 | 22nd · 2nd on team | 114.1 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Farragut State Park | 5000m | 18:45.6 | 56th · 3rd on team | 113.6 | +0.039 | CR SR CSR |
| 2019-08-29 | Kiwanis Park | 4425m | 16:53.8 | 30th · 3rd on team | 114.1 | +0.071 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Lewiston Orchards (LCSC XC Course) | 5000m | 18:29.1 | 24th · 11th on team | 110.5 | -0.014 | PR ★CR R SR CSR RSR |
| 2018-10-06 | LCSC - XC course | 5000m | 18:32 | 37th · 3rd on team | 109.5 | -0.017 | PR ★CR R SR CSR RSR |
| 2018-09-29 | University of Montana Golf Course | 5000m | 19:50.3 | 171st · 4th on team | 106.4 | +0.021 | ★CR CSR |
| 2018-09-21 | Moscow Elks Golf Course | 5000m | 19:48 | 10th · 6th on team | 109.2 | +0.035 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Shadle Park | 4023m | 16:11.8 | 47th · 3rd on team | 103.8 | +0.028 | PR CR SR CSR |
| 2018-08-30 | Kiwanis Park | 4506m | 18:34.8 | 15th · 4th on team | 104.5 | +0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | CCC Championships | 5000m | 15:18.48 | 8th · 1st on team | 109.9 | -0.015 | |
| 2026-04-24 | 2026 Ed Jacoby Twilight | 1500m | 4:08.35 | 17th · 2nd on team | 106.8 | -0.027 | |
| 2026-04-24 | 2026 Ed Jacoby Twilight | 800m | 1:58.76 | 14th · 1st on team | 108.6 | -0.027 | ★PR SR |
| 2026-04-17 | Oregon Team Invitational | 1500m | 4:00.18 | 3rd · 1st on team | 109.6 | -0.035 | ★PR SR |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 14:53.06 | 10th · 1st on team | 110.1 | -0.041 | ★PR SR |
| 2026-04-03 | Whitworth Peace Meet 2026 | 5000m | 15:01.25 | 18th · 1st on team | 110.6 | -0.028 | PR SR RSR |
| 2026-03-20 | Sam Adams Classic - 20th Annual | 5000m | 15:18.4 | 6th · 1st on team | 108.5 | -0.028 | PR SR RSR |
| 2026-02-20 | EOU Last Chance | 1mile | 4:35.98 | 11th · 1st on team | 105.4 | -0.026 | |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 800m | 2:02.89 | 17th · 1st on team | 104.4 | -0.036 | SR |
| 2026-02-06 | University of Idaho Team Challenge | 1mile | 4:26.78 | 3rd · 3rd on team | 107.5 | -0.031 | ★PR SR RSR |
| 2026-01-31 | 2026 Inland NW Invitational | 1mile | 4:31.59 | 27th · 2nd on team | 105.1 | -0.036 | SR RSR |
| 2026-01-22 | Lauren McCluskey Memorial | 1mile | 4:36.1 | 29th · 3rd on team | 103.9 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Cascade Collegiate Conference Outdoor Championships | 800m | 2:01.81 | 20th · 3rd on team | 106.2 | -0.024 | |
| 2025-05-02 | Idaho State Bengal Invitational | 800m | 2:01.33 | 15th · 1st on team | 107.9 | -0.009 | |
| 2025-05-02 | Idaho State Bengal Invitational | 1500m | 4:06.8 | 11th · 1st on team | 109.3 | -0.009 | PR SR RSR |
| 2025-04-25 | WSU Cougar Classic | 800m | 2:00.26 | 19th · 2nd on team | 107.4 | -0.023 | PR SR |
| 2025-04-17 | 2025 Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Meet | 800m | 2:01.81 | 16th · 2nd on team | 105.8 | -0.028 | |
| 2025-04-11 | 2025 Whitworth Jeffrahn Classic | 800m | 2:00.89 | 16th · 2nd on team | 106.6 | -0.028 | PR SR |
| 2025-04-04 | 2025 Whitworth Peace Meet | 1500m | 4:13.99 | 46th · 3rd on team | 103.6 | -0.028 | SR |
| 2025-02-14 | EOU Last Chance | 1mile | 4:29.01 | 3rd · 1st on team | 107.9 | -0.026 | PR SR |
| 2025-02-08 | EOU Lew Thorne Invite | 3000m | 9:04.65 | 5th · 3rd on team | 106.4 | -0.026 | |
| 2025-02-01 | 2025 Inland Northwest Invitational | 3000m | 9:09.35 | 38th · 2nd on team | 105.6 | -0.036 | |
| 2025-01-24 | Lauren McCluskey Memorial Open | 800m | 2:04.21 | 29th · 2nd on team | 103.6 | -0.031 | SR |
| 2024-12-14 | 2024 Spokane Invitational | 3000m | 8:53.37 | 12th · 1st on team | 108.6 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Cascade Collegiate Conference Outdoor Championships | 800m | 2:01.21 | 18th · 6th on team | 108.4 | -0.010 | PR SR RSR |
| 2024-05-04 | Linfield Open | 800m | 2:05.26 | 23rd · 3rd on team | 102.8 | -0.035 | |
| 2024-04-20 | Cougar Classic Invitational 2024 | 800m | 2:02.67 | 17th · 4th on team | 105.7 | -0.023 | PR SR RSR |
| 2024-04-11 | 2024 Whitworth Twilight & Alumni Meet | 1500m | 4:12.78 | 11th · 4th on team | 104.4 | -0.028 | PR SR |
| 2024-04-05 | 2024 Whitworth Peace Meet | 800m | 2:02.98 | 32nd · 5th on team | 105.2 | -0.028 | PR SR RSR |
| 2024-03-16 | 18th Sam Adams Classic | 800m | 2:03.47 | 9th · 2nd on team | 103.9 | -0.028 | PR SR RSR |
| 2024-02-10 | 2024 Whitworth Indoor Invitational & Multi's - College | 800m | 2:03.56 | 33rd · 6th on team | 103.9 | -0.036 | PR SR RSR |
| 2024-01-27 | 2024 Inland Northwest Invitational (Whitworth) - College | 800m | 2:04.6 | 18th · 3rd on team | 103.0 | -0.036 | PR SR RSR |
| 2024-01-20 | Lauren McCluskey Memorial Open & Multi | 1000m | 2:45.83 | 15th · 3rd on team | 100.4 | -0.031 | ★PR SR |
| 2024-01-20 | Lauren McCluskey Memorial Open & Multi | 1mile | 4:38.84 | 22nd · 1st on team | 102.7 | -0.031 | PR SR RSR |
| 2023-12-09 | Spokane Invitational | 1mile | 4:42.77 | 19th · 1st on team | 100.9 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-13 | Whitworth Twilight | 1500m | 4:26.77 | 15th · 1st on team | 99.3 | -0.028 | |
| 2023-04-07 | Whitworth Peace Invite | 1500m | 4:19.1 | 38th · 3rd on team | 102.6 | -0.028 | RSR |
| 2023-04-07 | Whitworth Peace Invite | 800m | 2:08.33 | 48th · 5th on team | 101.0 | -0.028 | SR |
| 2023-03-24 | Whitworth Buc Scoring Day 1 & 2 | 1500m | 4:20.11 | 55th · 5th on team | 102.2 | -0.028 | RSR |
| 2023-03-18 | Whitworth Sam Adams Classic | 800m | 2:08.54 | 10th · 4th on team | 100.0 | -0.028 | SR RSR |
| 2023-03-18 | Whitworth Sam Adams Classic | 1500m | 4:18.5 | 8th · 2nd on team | 102.0 | -0.028 | PR SR RSR |
| 2023-02-11 | 2023 Whitworth Invitational | 800m | 2:08.71 | 44th · 4th on team | 99.9 | -0.036 | SR RSR |
| 2023-02-11 | 2023 Whitworth Invitational | 1mile | 4:46.29 | 42nd · 4th on team | 99.7 | -0.036 | PR SR |
| 2023-01-21 | Lauren McCluskey Memorial | 1000m | 2:47.67 | 12th · 3rd on team | 99.5 | -0.031 | PR SR RSR |
| 2023-01-21 | Lauren McCluskey Memorial | 1mile | 4:50.77 | 28th · 3rd on team | 98.6 | -0.031 | PR SR |
| 2023-01-14 | Spokane Indoor Challenge | 1mile | 4:53.57 | 15th · 4th on team | 97.2 | -0.036 | |
| 2023-01-14 | Spokane Indoor Challenge | 800m | 2:15.36 | 24th · 1st on team | 95.0 | -0.036 | |
| 2022-12-10 | Spokane Invitational | 1mile | 4:53.3 | 5th · 2nd on team | 97.9 | -0.036 | PR SR RSR |
| 2022-12-10 | Spokane Invitational | 800m | 2:10.13 | 13th · 2nd on team | 99.4 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | District 1/2 4A/5A Regional Championships | 1600m | 4:44.7 | 5th · 4th on team | 118.7 | -0.036 | ★PR SR |
| 2022-05-12 | District 1/2 4A/5A Regional Championships | 800m | 2:04.79 | 4th · 2nd on team | 121.5 | -0.036 | PR SR |
| 2022-05-05 | District II Meet of Champions | 1600m | 4:46.18 | 6th · 4th on team | 119.6 | -0.023 | PR SR |
| 2022-05-05 | District II Meet of Champions | 800m | 2:06.24 | 5th · 2nd on team | 121.7 | -0.023 | PR SR |
| 2022-05-05 | District II Meet of Champions | 3200m | 10:32.4 | 6th · 5th on team | 116.9 | -0.023 | SR |
| 2022-04-29 | 2nd Annual Lakeland Take Flight Invite Sponsored by North Idaho Physical Therapy | 1600m | 4:55.7 | 9th · 4th on team | 116.4 | -0.018 | |
| 2022-04-29 | 2nd Annual Lakeland Take Flight Invite Sponsored by North Idaho Physical Therapy | 800m | 2:07.9 | 6th · 1st on team | 121.0 | -0.018 | |
| 2022-04-19 | Christina Finney Co-Ed Relays | 800m | 2:07.19 | 5th · 1st on team | 121.6 | -0.019 | |
| 2022-04-08 | Moscow Invitational | 800m | 2:06.59 | 3rd · 1st on team | 123.0 | -0.015 | SR RSR |
| 2022-03-26 | Dolphin Invite | 800m | 2:07.13 | 9th · 2nd on team | 120.9 | -0.021 | SR RSR |
| 2022-03-23 | Post Falls/Moscow/Lakeland Tri | 1600m | 4:47.59 | 3rd · 3rd on team | 119.0 | -0.024 | PR SR RSR |
| 2022-03-23 | Post Falls/Moscow/Lakeland Tri | 800m | 2:11.38 | 4th · 3rd on team | 116.9 | -0.024 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | District 1/2 4A/5A Championships | 800m | 2:06.25 | 3rd · 1st on team | 123.2 | -0.019 | PR R SR RSR |
| 2021-05-14 | District 1/2 4A/5A Championships | 3200m | 10:30.84 | 4th · 2nd on team | 119.7 | -0.019 | ★PR SR |
| 2021-05-14 | District 1/2 4A/5A Championships | 1600m | 4:47.9 | 5th · 2nd on team | 120.6 | -0.019 | PR SR |
| 2021-05-06 | District II Meet of Champions | 3200m | 10:50.88 | 5th · 2nd on team | 116.0 | -0.014 | |
| 2021-05-06 | District II Meet of Champions | 1600m | 4:54.89 | 7th · 2nd on team | 118.0 | -0.014 | PR R SR RSR |
| 2021-05-06 | District II Meet of Champions | 800m | 2:09.27 | 4th · 1st on team | 120.6 | -0.014 | PR R SR RSR |
| 2021-04-30 | 1st Annual Lakeland Take Flight Invite Sponsored by Iron Wood Throwers Center | 3200m | 10:43.34 | 4th · 1st on team | 116.9 | -0.018 | PR SR |
| 2021-04-30 | 1st Annual Lakeland Take Flight Invite Sponsored by Iron Wood Throwers Center | 1600m | 5:06.16 | 13th · 4th on team | 113.4 | -0.018 | |
| 2021-04-23 | Christina Finney Co-Ed Relays | 800m | 2:12.76 | 13th · 3rd on team | 117.0 | -0.019 | PR SR RSR |
| 2021-04-20 | Tri w/ Post Falls and Moscow | 1600m | 5:05.54 | 2nd · 2nd on team | 113.1 | -0.018 | PR SR |
| 2021-04-16 | Sweeney Invitational | 3200m | 10:54.66 | 11th · 3rd on team | 114.4 | -0.023 | PR SR RSR |
| 2021-04-16 | Sweeney Invitational | 800m | 2:13.17 | 11th · 2nd on team | 115.9 | -0.023 | PR SR RSR |
| 2021-04-10 | Rasmussen Invite | 3200m | 11:09.47 | 5th · 3rd on team | 112.7 | -0.019 | PR SR RSR |
| 2021-04-10 | Rasmussen Invite | 800m | 2:21.18 | 6th · 2nd on team | 110.4 | -0.019 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-30 | IEL JV Regionals | hj | 4-06.00 | — | — | -0.017 | |
| 2019-04-30 | IEL JV Regionals | 3200m | 11:52.2 | 3rd · 1st on team | 106.0 | -0.017 | |
| 2019-04-30 | IEL JV Regionals | 1600m | 5:25.68 | 19th · 2nd on team | 106.7 | -0.017 | |
| 2019-04-23 | Lake City/Post Falls Dual | hj | 4'10 | — | — | -0.012 | |
| 2019-04-23 | Lake City/Post Falls Dual | 3200m | 11:57.5 | 5th · 2nd on team | 105.6 | -0.012 | |
| 2019-04-20 | Troy Invite (at Moscow) | hj | SCR | — | — | -0.015 | |
| 2019-04-20 | Troy Invite (at Moscow) | 3200m | 11:49.09 | 6th · 2nd on team | 106.5 | -0.015 | PR SR |
| 2019-04-20 | Troy Invite (at Moscow) | 1600m | 5:33.09 | 9th · 3rd on team | 104.9 | -0.015 | |
| 2019-04-16 | Central Idaho Invitational | hj | NH | — | — | -0.017 | |
| 2019-04-16 | Central Idaho Invitational | 1600m | 5:23.85 | 19th · 4th on team | 107.6 | -0.017 | PR SR RSR |
| 2019-04-16 | Central Idaho Invitational | 3200m | 11:58.14 | 13th · 3rd on team | 104.9 | -0.017 | |
| 2019-04-02 | Post Falls Moscow Dual | 1600m | 5:25.17 | 14th · 8th on team | 107.2 | -0.016 | PR SR RSR |
| 2019-04-02 | Post Falls Moscow Dual | 3200m | 11:50.03 | 9th · 3rd on team | 106.4 | -0.016 | PR SR |