Isabel Costa

2025 XC 89.9

Plymouth State (MA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-15	Hopkinton State Fair	6000m	27:24.9	181st · 6th on team	92.0	-0.075	★CR SR CSR RSR
2025-11-01	Owl Athletic Complex	6000m	27:34.7	53rd · 6th on team	91.6	-0.081	★CR SR CSR RSR
2025-10-18	Harkness Memorial State Park	6000m	28:23.9	310th · 6th on team	88.7	-0.098	★CR CSR
2025-10-04	Keene State	6000m	28:19.5	229th · 5th on team	89.5	-0.088	★CR SR CSR RSR
2025-09-20	UMass Dartmouth Cross Country Course	6000m	28:56.3	252nd · 6th on team	87.7	-0.091	★CR SR CSR RSR

2024 XC 93.6

Plymouth State (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-16	Hopkinton Fairgrounds	6000m	27:16.6	165th · 5th on team	93.7	-0.094
2024-11-02	UMass Dartmouth Cross Country Course	5000m	21:53.1	52nd · 9th on team	93.8	-0.112	★PR ★CR SR CSR
2024-10-11	Hopkinton Fairgrounds	6000m	26:47.7	62nd · 5th on team	95.1	-0.094	★PR ★CR SR CSR RSR
2024-10-05	Keene State College	5000m	21:55.3	143rd · 4th on team	94.0	-0.120	PR ★CR SR CSR RSR
2024-09-21	UMass Dartmouth Cross Country Course	5000m	22:25.1	251st · 8th on team	92.7	-0.112	PR CR SR CSR RSR
2024-09-07	Saint Anselm College	6000m	28:43.7	21st · 4th on team	92.5	-0.051	★CR SR CSR RSR
2024-08-31	Keene State College Owl Complex	2m	13:34.7	31st · 5th on team	—	—	★PR ★CR SR CSR

2023 XC 92.1

Plymouth State (MA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-11	Hopkinton Fairgrounds	6000m	27:22.9	153rd · 7th on team	93.4	-0.094	PR CR SR CSR RSR
2023-10-14	Franklin Park	6000m	27:48.7	125th · 5th on team	93.3	-0.069	PR ★CR SR CSR RSR
2023-10-07	Stanley Park	6000m	27:54.2	115th · 7th on team	91.7	-0.104	PR ★CR SR CSR RSR
2023-09-30	Keene State College	5000m	22:33.7	107th · 6th on team	90.9	-0.120	PR CR SR CSR
2023-09-17	UMass Dartmouth Cross Country Course	5000m	22:57.2	199th · 6th on team	91.1	-0.112	PR CR SR CSR RSR

2022 XC 85.1

Plymouth State (MA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Franklin Park	5000m	25:42.2	58th · 10th on team	85.7	-0.040	★CR CSR
2022-10-08	Stanley Park	5000m	23:50	38th · 2nd on team	91.4	-0.069	PR ★CR SR CSR RSR
2022-09-24	St. Lawrence University	6000m	31:09.5	70th · 10th on team	85.2	-0.057	★CR CSR RSR
2022-09-17	Gordon College	6000m	30:54.5	68th · 11th on team	82.9	-0.100	PR ★CR SR CSR RSR
2022-09-03	Colby-Sawyer College	5000m	25:39.3	19th · 10th on team	80.3	-0.122	PR ★CR SR CSR RSR

2016 XC 127.9

Sentinel Striders (RI) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-20	Saratoga State Park	4000m	17:33	72nd · 8th on team	128.4	-0.035	★PR ★CR ★R SR CSR RSR
2016-11-13	Freestyle Farm	3701m	16:51.2	32nd · 6th on team	127.4	—	★PR ★CR R SR CSR RSR

2015 XC 123.8

Sentinel Striders (RI) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-22	Deerfield Park	2735m	12:25	62nd · 3rd on team	123.8	—	★PR ★CR R SR CSR RSR

2025 TF 96.9

Plymouth State (MA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-27	Little East Championship	1500m	5:31.99	8th · 1st on team	98.2	-0.033	★PR SR RSR
2025-03-28	SNHU Spring Invitational	1mile	6:02.89	24th · 3rd on team	95.6	-0.041	★PR SR RSR

2023 TF 90.4

Plymouth State (MA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-29	Little East Outdoor Track & Field Championships	800m	2:52.62	15th · 4th on team	92.3	-0.033	★PR SR RSR
2023-04-29	Little East Outdoor Track & Field Championships	1500m	5:51.69	10th · 2nd on team	92.6	-0.033	PR SR RSR
2023-04-15	Penmen Relays	800m	2:52.92	20th · 6th on team	90.5	-0.041	PR SR RSR
2023-04-08	Jonathan Tymann Invitational	1500m	6:07.82	25th · 3rd on team	87.0	-0.041	PR SR
2023-03-31	SNHU Spring Twilight Invitational	1mile	6:27.35	22nd · 6th on team	89.6	-0.041	PR SR RSR