Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Norwich University | 8000m | 36:57.3 | 65th · 2nd on team | 75.8 | +0.001 | SR CSR |
| 2024-10-11 | Hopkinton Fairgrounds | 8000m | 37:30 | 115th · 2nd on team | 74.8 | +0.001 | ★CR SR CSR |
| 2024-10-04 | Norwich University | 8000m | 37:46.4 | 56th · 2nd on team | 74.3 | +0.001 | SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 38:50 | 211th · 2nd on team | 71.2 | -0.016 | CSR |
| 2024-09-14 | Chicopee Memorial State Park | 8000m | 38:25.8 | 26th · 3rd on team | 77.9 | +0.050 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Norwich University | 8000m | 34:24.4 | 21st · 4th on team | 81.7 | +0.001 | ★CR SR CSR |
| 2023-10-07 | Saint Joseph's College of Maine | 8000m | 38:05 | 31st · 4th on team | 77.0 | +0.038 | CSR |
| 2023-09-30 | Keene State College | 8000m | 35:00 | 212th · 4th on team | 80.4 | +0.003 | SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 22:15.7 | 61st · 4th on team | 78.5 | +0.034 | ★CR CSR |
| 2023-09-01 | Colby-Sawyer College | 5000m | 19:51 | 16th · 3rd on team | 86.9 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 35:55.6 | 223rd · 1st on team | 80.7 | +0.007 | ★CR CSR |
| 2022-10-29 | Saint Joseph's College of Maine | 8000m | 35:59.2 | 41st · 2nd on team | 82.1 | +0.038 | ★CR CSR |
| 2022-10-08 | Stanley Park | 8000m | 35:41.8 | 177th · 3rd on team | 79.3 | -0.002 | ★CR CSR |
| 2022-10-01 | Keene State College | 8000m | 33:37.2 | 113th · 2nd on team | 83.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Chicopee Memorial State Park | 8000m | 35:45 | 22nd · 1st on team | 83.3 | +0.050 | ★CR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 34:30.7 | 269th · 2nd on team | 80.8 | -0.016 | PR ★CR SR CSR RSR |
| 2022-09-03 | Colby-Sawyer College | 5000m | 22:43.1 | 50th · 2nd on team | 76.3 | +0.005 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 19:10.3 | 144th · 4th on team | 108.4 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2021-11-01 | Middlesex League XC Championship | 5000m | 19:41.8 | 65th · 5th on team | 107.8 | — | PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 5000m | 20:24.9 | 317th · 3rd on team | 100.2 | -0.031 | ★CR CSR |
| 2021-10-02 | Wrentham Development Center | 5000m | 20:06.1 | 118th · 5th on team | 103.4 | -0.009 | PR CR R SR CSR RSR |
| 2021-09-18 | Martha’s Vineyard Regional High School | 5000m | 21:07.3 | 60th · 5th on team | 98.9 | +0.002 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-16 | GNAC Championship | 800m | 2:16.58 | 11th · 1st on team | 92.2 | -0.053 | |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 1000m | 2:59.17 | 21st · 1st on team | 93.1 | -0.038 | SR |
| 2025-01-11 | Suffolk Relays | 800m | 2:15.28 | 31st · 1st on team | 93.9 | -0.044 | SR RSR |
| 2024-12-07 | Springfield College Season Opener | 600m | 1:36 | 7th · 1st on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | GNAC Track & Field Championship | 800m | 2:12.51 | 11th · 1st on team | 95.4 | -0.045 | |
| 2024-04-20 | Sean Collier Invitational | 1500m | 4:47.88 | 55th · 1st on team | 90.5 | -0.042 | ★PR SR |
| 2024-04-13 | Monks Track andand Field Invitational | 800m | 2:10.44 | 9th · 1st on team | 98.2 | -0.035 | SR RSR |
| 2024-04-08 | Regis Spring Classic | 800m | 2:11.25 | 3rd · 2nd on team | 96.5 | -0.045 | |
| 2024-04-06 | Jonathan Tymann Invitational | 400m | 57.15 | 18th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-03-30 | Tufts Snowflake Classic | 800m | 2:11.1 | 27th · 2nd on team | 98.2 | -0.032 | SR RSR |
| 2024-02-18 | Great Northeast Athletic Conf | 800m | 2:11.49 | 12th · 1st on team | 95.9 | -0.053 | SR |
| 2024-02-10 | Lynn Ruddy Invitational | 600m | 1:33.08 | 8th · 2nd on team | — | -0.041 | ★PR SR |
| 2024-02-02 | CGA Winter Invite #2 | 800m | 2:15.55 | 1st · 1st on team | 96.3 | -0.040 | RSR |
| 2024-01-13 | Suffolk Ice Breaker | 800m | 2:13.33 | 32nd · 2nd on team | 95.4 | -0.044 | SR RSR |
| 2023-12-10 | UMass Boston Beacon Invitational | 500m | 1:14.22 | 5th · 2nd on team | — | -0.044 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Regis College Meet | 1500m | 4:53.33 | 2nd · 1st on team | 88.9 | -0.045 | PR SR |
| 2023-04-15 | Monks Track & Field Meet | 800m | 2:15.96 | 15th · 1st on team | 93.9 | -0.035 | |
| 2023-04-15 | Monks Track & Field Meet | 1500m | 4:56.12 | 13th · 1st on team | 88.6 | -0.035 | PR SR |
| 2023-04-08 | Jonathan Tymann Invitational | 800m | 2:21.38 | 34th · 1st on team | 89.9 | -0.039 | |
| 2023-04-08 | Jonathan Tymann Invitational | 1500m | 4:56.91 | 37th · 1st on team | 87.8 | -0.039 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 1500m | 5:21.24 | 47th · 1st on team | — | -0.032 | PR SR |
| 2023-04-01 | Tufts Snowflake Classic | 800m | 2:19.23 | 46th · 1st on team | 92.6 | -0.032 | |
| 2023-03-25 | Meet results → | Men's 800 Meters | 2:14.45 | 12th · 1st on team | 95.4 | — | ★PR SR |
| 2023-02-22 | USATF-NE Youth Development Meet | 800m | 2:14.45 | 40th · 1st on team | 94.7 | -0.045 | |
| 2023-02-19 | USATF New England Indoor Track & Field Championship | 800m | 2:14.45 | 27th · 1st on team | 94.9 | -0.043 | |
| 2023-02-12 | Great Northeast Athletic Conference Championships | 800m | 2:10.07 | 6th · 1st on team | 97.9 | -0.045 | ★PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1000m | 2:57.73 | 41st · 1st on team | 91.8 | -0.053 | |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 2:14.61 | 130th · 1st on team | 93.9 | -0.053 | |
| 2023-01-14 | Suffolk Ice Breaker | 1mile | 5:23.61 | 38th · 1st on team | 87.3 | -0.045 | SR |
| 2023-01-14 | Suffolk Ice Breaker | 1000m | 3:03.83 | 21st · 1st on team | 89.4 | -0.045 | |
| 2022-12-10 | Beacon Invitational | 800m | 2:12.5 | 23rd · 1st on team | 96.7 | -0.044 | SR RSR |
| 2022-12-03 | Springfield College Home Opener | 1000m | 2:55.67 | 9th · 1st on team | 96.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | MSTCA Coaches Twilight Invitatiunal | 800m | 2:11.27 | 9th · 1st on team | 114.1 | -0.048 | PR SR |
| 2022-02-20 | MIAA Div 2 Championships | 1000m | 2:49.31 | 28th · 1st on team | 115.6 | -0.045 | ★PR ★R SR RSR |
| 2022-02-02 | Middlesex League Championship | 1000m | 2:51.14 | 10th · 1st on team | 114.3 | -0.045 | PR R SR RSR |
| 2022-01-22 | Middlesex League Indoor T&F #2 | 1000m | 2:56.22 | 11th · 1st on team | 110.2 | -0.053 | |
| 2022-01-13 | Middlesex League T & F #5 | 2miles | 12:02.03 | 22nd · 1st on team | 102.2 | -0.053 | ★PR SR |
| 2022-01-13 | Middlesex League T & F #5 | 1mile | 5:06.7 | 17th · 1st on team | 109.4 | -0.053 | ★PR SR |
| 2022-01-06 | Middlesex League Indoor T & F #4 | 1mile | 5:07.93 | 18th · 1st on team | 108.9 | -0.053 | PR SR |
| 2021-12-30 | Middlesex League Indoor T & F #3 | 1000m | 2:54.42 | 11th · 1st on team | 111.9 | -0.053 | PR R SR RSR |
| 2021-12-22 | Middlesex League Indoor T & F # 2 | 1000m | 2:56.22 | 11th · 1st on team | 111.7 | -0.045 | PR R SR RSR |
| 2021-12-15 | Meet results → | Men's Mile | 5:11.64 | 16th · 1st on team | 111.2 | — | ★PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-25 | Meet results → | Men's 1000 Meters | 3:29.32 | 18th · 2nd on team | 96.6 | — | ★PR R SR RSR |
| 2018-12-27 | Middlesex League #3 - Liberty | 1000m | 3:40.73 | 14th · 4th on team | — | -0.053 | PR SR |