Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University | 6000m | 21:53 | 65th · 3rd on team | — | +0.042 | ★CR CSR |
| 2025-11-01 | Frank Liske Park | 6000m | 21:03.5 | 18th · 3rd on team | — | +0.013 | ★CR SR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:33.4 | 153rd · 3rd on team | — | +0.013 | SR CSR |
| 2025-09-20 | Mahoney Park Golf Course | 5000m | 18:06.1 | 9th · 2nd on team | — | +0.028 | ★CR SR CSR |
| 2025-09-06 | 4 Mile Creek Resort - RV Park and Campground | 5000m | 18:40.4 | 5th · 2nd on team | — | +0.026 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 20:59 | 59th · 1st on team | 121.9 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Wichita State University | 6000m | 21:29.8 | 14th · 1st on team | 118.1 | +0.004 | ★CR CSR |
| 2024-10-18 | Newman Golf Course | 6000m | 21:21.2 | 46th · 1st on team | 119.8 | +0.001 | CR R CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 21:13.9 | 58th · 1st on team | 119.8 | +0.013 | PR ★CR R SR CSR RSR |
| 2024-09-07 | Wichita State University | 5000m | 17:37.8 | 6th · 1st on team | 118.3 | +0.001 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 23:13.6 | 151st · 6th on team | 113.9 | +0.038 | ★CR CSR |
| 2023-10-28 | Lake Kristi | 6000m | 21:52.2 | 27th · 3rd on team | 118.2 | +0.012 | ★CR SR CSR |
| 2023-10-14 | Newman Golf Course | 6000m | 22:03.3 | 47th · 3rd on team | 116.9 | +0.001 | CSR |
| 2023-09-29 | Gans Creek Recreation Area | 6000m | 22:00.6 | 32nd · 3rd on team | 118.9 | +0.013 | SR CSR RSR |
| 2023-09-02 | Wichita State University | 5000m | 18:02.2 | 2nd · 2nd on team | 118.5 | +0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Gans Creek Recreation Area | 6000m | 21:41 | 91st · 2nd on team | 119.3 | +0.013 | CR R CSR RSR |
| 2022-11-11 | Gans Creek Cross Country Course | 6000m | 21:41.1 | 91st · 2nd on team | — | +0.013 | ★CR CSR |
| 2022-10-28 | Mohawk Park | 6000m | 21:35.2 | 13th · 2nd on team | 118.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2022-10-14 | Newman Golf Course | 6000m | 21:59.5 | 99th · 3rd on team | 116.6 | +0.001 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 22:38.3 | 95th · 2nd on team | 118.4 | +0.051 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Augusta Country Club | 5000m | 18:37.5 | 2nd · 2nd on team | 117.5 | +0.025 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pole Green Park | 5000m | 18:21.1 | 1st · 1st on team | 116.3 | +0.000 | ★CR CSR RSR |
| 2021-10-29 | South Hills Golf Course | 5000m | 18:01.8 | 1st · 1st on team | 115.2 | -0.026 | PR ★CR SR CSR |
| 2021-10-16 | Cedar Creek GC | 5000m | 18:58.8 | 2nd · 1st on team | 111.0 | -0.011 | CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 23:29.2 | 29th · 1st on team | 115.9 | +0.051 | PR CR SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 5000m | 18:50.9 | 15th · 1st on team | 114.7 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Lakeside Municipal Golf Course | 5000m | 18:33.7 | 2nd · 1st on team | 116.9 | +0.015 | ★CR R CSR RSR |
| 2020-11-01 | Lakeside Municipal Golf Course | 5000m | 19:02.6 | 4th · 1st on team | 114.1 | +0.015 | CR CSR |
| 2020-10-16 | Cedar Creek GC | 5000m | 18:26.5 | 2nd · 1st on team | 114.0 | -0.011 | PR ★CR SR CSR |
| 2020-09-25 | East Lake | 5000m | 19:39.9 | 1st · 1st on team | 116.6 | +0.073 | ★CR R CSR RSR |
| 2020-09-11 | Des Moines Area Community College | 5000m | 19:40.4 | 4th · 1st on team | 107.2 | -0.011 | |
| 2020-09-05 | Des Moines Area Community College | 5000m | 19:12.3 | 3rd · 1st on team | 110.5 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | American Conference Indoor Track & Field Championships | 5000m | 16:46.23 | 9th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 3000m | 9:45.27 | 14th · 3rd on team | — | -0.040 | ★PR SR |
| 2026-02-13 | Ichabod Invite | 3000m | 10:06.47 | 6th · 1st on team | — | -0.037 | |
| 2026-01-24 | Meet results → | Women's 3000 Meters | 10:02.79 | 7th · 2nd on team | — | — | ★PR SR |
| 2026-01-24 | 2026 Mark Colligan Memorial | 3000m | 10:02.78 | 7th · 2nd on team | — | -0.040 | SR |
| 2026-01-10 | Friends First Chance Qualifier | 1000m | 3:13.3 | 3rd · 3rd on team | — | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | The American Outdoor Championships | 5000m | 17:43.78 | 15th · 1st on team | 114.4 | -0.033 | |
| 2025-05-17 | The American Outdoor Championships | 10-km | 37:42.79 | 13th · 1st on team | 113.1 | -0.033 | |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 35:22.25 | 16th · 1st on team | 113.3 | -0.048 | ★PR SR |
| 2025-03-27 | ESU Relays | 5000m | 18:06.38 | 1st · 1st on team | 113.5 | -0.021 | |
| 2025-02-28 | American Athletic Conference Indoor Championships | 5000m | 17:37.34 | 16th · 1st on team | 113.4 | -0.040 | SR |
| 2025-02-07 | Steve Miller Invitational | 3000m | 9:53.59 | 7th · 1st on team | 118.1 | -0.043 | PR SR RSR |
| 2025-01-25 | 2025 Mark Colligan Memorial | 3000m | 10:04.91 | 6th · 1st on team | 116.2 | -0.040 | SR RSR |
| 2025-01-17 | Kansas-Kansas State-Wichita State | 3000m | 10:08.9 | 7th · 1st on team | 115.1 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Drake Relays (College) | 10-km | 35:56.28 | 13th · 1st on team | 117.4 | -0.043 | PR SR |
| 2024-04-12 | Meet results → | Women's 5000 Meters | 17:30.38 | 1st · 1st on team | 114.4 | — | ★PR SR |
| 2024-03-29 | Meet results → | Women's 3000 Meters | 10:12.4 | 3rd · 1st on team | 113.4 | — | PR SR |
| 2024-02-24 | American Athletic Conference Indoor Championships | 3000m | 10:01.93 | 30th · 2nd on team | 117.0 | -0.040 | |
| 2024-02-24 | American Athletic Conference Indoor Championships | 5000m | 17:20.2 | 16th · 1st on team | 115.1 | -0.040 | PR SR |
| 2024-02-10 | Ichabod Invite | 3000m | 9:57.6 | 3rd · 3rd on team | 118.2 | -0.037 | PR SR RSR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 9:57.67 | 9th · 3rd on team | 117.8 | -0.040 | PR SR RSR |
| 2024-01-20 | 2024 Mark Colligan Memorial | 3000m | 10:05.65 | 6th · 1st on team | 116.2 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | AAC Outdoor Track & Field Championships | 10-km | 37:48.91 | 6th · 1st on team | 110.4 | -0.031 | |
| 2023-05-14 | AAC Outdoor Track & Field Championships | 5000m | 17:51.82 | 18th · 4th on team | 113.1 | -0.031 | |
| 2023-04-29 | Rock Chalk Classic | 5000m | 17:51.02 | 3rd · 2nd on team | 115.8 | -0.015 | |
| 2023-04-13 | Meet results → | Women's 5000 Meters | 17:48.41 | 4th · 3rd on team | 113.5 | — | PR SR |
| 2023-04-08 | KT Woodman Classic | 10-km | 36:07.07 | 2nd · 1st on team | 117.1 | -0.027 | PR SR RSR |
| 2023-03-25 | Wichita State Shocker Spring Invitational | 1500m | 4:48.41 | 10th · 4th on team | 112.7 | -0.027 | ★PR SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 5000m | 17:27.07 | 15th · 1st on team | 115.4 | -0.040 | PR SR |
| 2023-02-25 | American Athletic Conference Indoor Track and Field Championship | 3000m | 10:03.93 | 21st · 2nd on team | 116.7 | -0.040 | PR SR RSR |
| 2023-02-10 | Ichabod Invitational | 1mile | 5:15.71 | 9th · 2nd on team | 110.9 | -0.037 | ★PR SR |
| 2023-02-10 | Ichabod Invitational | 5000m | 17:35.43 | 2nd · 2nd on team | 114.8 | -0.037 | PR SR |
| 2023-02-04 | Frank Sevigne Husker Invitational | 3000m | 10:23.4 | 6th · 3rd on team | 113.0 | -0.040 | |
| 2023-01-21 | Cyclone Open | 3000m | 10:11.36 | 14th · 3rd on team | 113.1 | -0.040 | PR SR |
| 2023-01-13 | Kansas/Kansas State/Wichita State Triangular | 3000m | 10:11.88 | 3rd · 1st on team | 115.6 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Meet results → | Women's 10,000 Meters | 40:22.75 | 6th · 2nd on team | 103.8 | — | ★PR SR |
| 2022-05-19 | Meet results → | Women's 5000 Meters | 18:57.49 | 12th · 3rd on team | 107.1 | — | PR SR |
| 2022-04-30 | TTU Corky Classic | 1500m | 5:08.3 | 11th · 3rd on team | 107.2 | -0.017 | |
| 2022-04-30 | TTU Corky Classic | 5000m | 18:38.71 | 4th · 2nd on team | 111.2 | -0.017 | RSR |
| 2022-04-22 | Ross Black Track and Field Open | 10-km | 40:01.47 | 2nd · 2nd on team | 110.0 | -0.004 | PR SR |
| 2022-04-09 | Jo Meaker Classic | 5000m | 19:08.09 | 6th · 3rd on team | 109.1 | -0.012 | |
| 2022-04-02 | TTU Masked Rider Open | 1500m | 5:00.72 | 13th · 4th on team | 109.8 | -0.017 | SR |
| 2022-03-26 | Texas State Bobcat Invitational | 5000m | 18:51.92 | 12th · 2nd on team | 109.1 | -0.029 | |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 3000m | 10:51.84 | 17th · 2nd on team | 106.8 | -0.038 | PR SR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 5000m | 18:21.62 | 5th · 2nd on team | 110.2 | -0.038 | PR SR RSR |
| 2022-02-18 | Jarvis Scott Open | 1mile | 5:28.04 | 9th · 2nd on team | 108.2 | -0.028 | SR |
| 2022-02-11 | Texas Tech Shootout | 1000m | 3:13.5 | 10th · 3rd on team | 107.1 | -0.028 | SR |
| 2022-02-11 | Texas Tech Shootout | 800m | 2:32.76 | 43rd · 4th on team | 105.0 | -0.028 | SR |
| 2022-01-29 | Wendy's / Pittsburg State Invitational | 5000m | 18:39.05 | 9th · 2nd on team | 108.4 | -0.038 | PR SR |
| 2022-01-21 | Red Raider Open | 3000m | 11:00.68 | 1st · 1st on team | 108.6 | -0.028 | PR SR RSR |
| 2022-01-15 | Corky Classic | 1000m | 3:17.31 | 6th · 2nd on team | 105.0 | -0.028 | SR RSR |
| 2022-01-15 | Corky Classic | 1mile | 5:33.09 | 7th · 1st on team | 106.6 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:57.02 | 16th · 1st on team | 112.5 | -0.011 | PR SR RSR |
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:59.29 | 19th · 2nd on team | 111.7 | -0.011 | |
| 2021-05-02 | NJCAA Region XI Championships | 5000m | 19:21.11 | 2nd · 1st on team | 108.0 | -0.015 | PR SR |
| 2021-04-23 | Viking Classic | 800m | 2:26.35 | 2nd · 1st on team | 110.7 | -0.018 | ★PR SR |
| 2021-04-17 | Mustang Open | 1500m | 5:02.01 | 3rd · 1st on team | 108.6 | -0.026 | PR SR |
| 2021-04-01 | Waldorf Spring Opener | 1500m | 5:03.19 | 1st · 1st on team | 110.2 | -0.011 | PR SR |
| 2021-03-06 | NJCAA Indoor Track & Field Championships | 1000m | 3:06.16 | 12th · 1st on team | 110.3 | -0.038 | ★PR SR |
| 2021-03-06 | NJCAA Indoor Track & Field Championships | 1000m | 3:07.16 | 13th · 2nd on team | 109.7 | -0.038 | |
| 2021-02-20 | NJCAA Region XI Championship | 1mile | 5:20.76 | 3rd · 1st on team | 111.4 | -0.034 | PR SR RSR |
| 2021-02-13 | Waldorf Winter Invitational | 800m | 2:27.25 | 3rd · 1st on team | 109.6 | -0.021 | PR SR RSR |
| 2021-02-06 | Waldorf Warrick Invitational | 1mile | 5:26.98 | 1st · 1st on team | 109.5 | -0.021 | PR SR RSR |
| 2021-02-06 | Waldorf Warrick Invitational | 1000m | 3:12.71 | 1st · 1st on team | 108.4 | -0.021 | PR SR |
| 2021-01-22 | Jack Jennett Open | 800m | 2:28.28 | 4th · 1st on team | 108.3 | -0.040 | PR SR RSR |