Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:11.9 | 79th · 1st on team | 132.4 | +0.029 | ★CR ★R CSR RSR |
| 2024-11-09 | Lane Community College | 5000m | 18:49.4 | 19th · 1st on team | 132.1 | +0.012 | ★CR R CSR RSR |
| 2024-10-30 | Howard M Terpenning (HMT) Complex | 5000m | 18:34.1 | 10th · 4th on team | 129.5 | -0.027 | ★PR ★CR SR CSR |
| 2024-10-23 | Jesuit High School | 5000m | 18:45.5 | 4th · 4th on team | 130.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:59.5 | 38th · 4th on team | 118.0 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 19:04.6 | 34th · 4th on team | 129.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 19:30.4 | 52nd · 6th on team | 123.8 | -0.022 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 19:58.68 | 9th · 6th on team | 123.5 | -0.010 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Aloha High School | 5000m | 21:30.3 | 8th · 4th on team | 116.4 | +0.006 | ★CR CSR |
| 2023-10-04 | Jesuit High School | 5000m | 21:03.8 | 1st · 1st on team | 116.4 | -0.004 | CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 21:16.1 | 11th · 2nd on team | 116.8 | -0.000 | ★CR CSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 21:13.7 | 7th · 4th on team | 114.3 | -0.022 | CR SR CSR |
| 2023-09-13 | Aloha High School | 5000m | 22:57.8 | 17th · 12th on team | 109.1 | +0.006 | CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 21:29.5 | 8th · 5th on team | 118.0 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Tualatin Hills Recreation Center | 5000m | 20:23.9 | 6th · 6th on team | 120.9 | -0.010 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 4506m | 20:51.5 | 14th · 5th on team | 109.1 | — | PR CR SR CSR |
| 2022-10-05 | Westview High School | 5000m | 22:28.8 | 12th · 11th on team | 114.0 | +0.030 | ★CR CSR |
| 2022-09-29 | Jesuit High School | 5000m | 21:53 | 2nd · 2nd on team | 112.3 | -0.004 | CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 21:35.1 | 25th · 5th on team | 115.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Western Oregon University | 5000m | 22:09.2 | 15th · 8th on team | 115.4 | +0.011 | PR CR R SR CSR RSR |